Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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I am excited to present Relationship Talks with Erica Janelle. We are going to talk about everything from sex, relationships, dating, situationships, and more. We're going to discuss everything from both the male and female perspectives and will include a panel discussion, where no topic is off limits
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This podcast is my opinions about things and some fun episodes too!
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The Janelle Inspired Podcast is a place where you'll learn that you CAN reach your highest potential. Janelle's Holistic consulting paves the way for a balanced life and a successful business.
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Podcast by Janelle Anderson
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Motivating and inspiring
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Is about One Holy Catholic Apostolic Church and the Hierarchy of the Church.
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Let‘s hear some good news! God‘s Word, the Bible, has all kinds of good news for you.
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Join Janelle Hardy, creator of transformational memoir-writing course, The Art of Personal Mythmaking as she talks to published memoirists, people in the middle of writing their memoirs, storytellers and embodied healers. She even tosses in the occasional body-based writing prompt, to give your stories some unexpected sparks. These are honest conversations of depth are good medicine – they’re the antidote to feeling alone with creative and healing challenges.
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Two idiots talk about video games and more every week. Follow us on Twitter and Instagram: @whatskrakenpod
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Girl...You Got This! Five-minute power sessions to educate, empower and propel women to love themselves and know their worth. It's time to take control of your life by maximizing your greatest asset...YOU! I will challenge your mindset, step on your toes but you will walk away with tools to implement in your life! Strap up and get ready because GIRL...You Got This!
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Personal Mythmaking with Janelle Hardy (formerly the Wild Elixir Podcast)
Janelle Hardy & the Art of Personal Mythmaking
I asked my female and non-binary guests the same four questions, and together, we followed the intriguing threads of story and curiosity as they unspooled. 1 - Where are you and whose traditional (Indigenous) territory are you on? 2 - What’s your favourite fairytale/ancient tale? 3 - What’s your relationship with your body like? 4 - And what’s your connection to your creativity? These potent conversations are created by mixing creativity + the body + fairy tales + conversation with wild abandon.
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Level Up Your Course Podcast with Janelle Allen: Create Online Courses that Change Lives
Janelle Allen: Learning Designer, Online Course Coach, and Entrepreneur
Janelle Allen from the Zen Courses blog interviews successful online course creators, sharing their stories, successes, and struggles. On the podcast, she also reveals her strategies for creating and growing an online learning business, based on her 9 years as an Instructional Design consultant. Discover how you can build a profitable online course that improves learning, increases revenue, and boosts your authority. Learn how to take your existing learning platform to the next level so you ...
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Everything Can Be Reconciled in a Garden
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As the sun sets on a particularly challenging day, have you ever felt the magnetic pull of your garden, urging you to immerse your hands in the earth and let your worries fall away? Christy Purifoy joins us to unravel the intimate tapestry linking the nurturing of gardens to the flourishing of our mental and spiritual wellbeing. Her latest book, "S…
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The Importance of Timing
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In this episode we address the question that so many of us ask... Why is it taking so long for me to find my mate. In this episode I address the value of timing and how to make the best use of your single season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message…
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Nurturing the Soul with Forest Whispers
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Ever wondered how simply walking through a forest can soothe your soul and rejuvenate your body? Our latest episode unwraps the profound connection between well-being and the natural world, as we celebrate Earth Month with a deep dive into the biophilia hypothesis and the Japanese practice of shinrin-yoku, or forest bathing. E.O. Wilson's insights …
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Forest Bathing in the Hallerbos
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Have you ever marveled at the transient beauty of a forest floor carpeted in violet-blue? My recent trek through the Hallerbos forest in Belgium was just such an experience, where the annual bluebell bloom transformed the landscape into a living fairytale. Join me as I recount this awe-inspiring journey, leaning on insights from Nana van der Poel t…
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While You Wait For Your Mate, Do This!
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In this episode we discuss the important steps you should take while being single. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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We Are Not Enemies - Part II
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In this episode I go deeper into why the black community has become divided and discuss ways we can work on coming together and breaking the generational curse that plagues so many of our families. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Breath Prayer and Intentions: Cultivating Tranquility in a Turbulent World
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Strolling through the cobblestone streets of Antwerp, I was struck by the profound influence of perception in shaping our world. This revelation is the heartbeat of our season finale, where I share the insights gathered from our journey together and extend a heartfelt invitation to newcomers to find solace and connection at Heartlift Central. We're…
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Moving From Weariness to Wholeness
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"Feeling like we matter is one of the most defining features of our humanity. When that feeling is present, we thrive. When it is absent, we feel ignored and helpless. Threats to mattering diminish dignity and can cause destruction, as we have witnessed in school shootings over the last few decades. Mattering consists of feeling valued and adding v…
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Breaking Down the Barriers of Division in Relationships
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In this episode, I discuss the division that has become so prevalent in the Black community and how we need to come together and stop pointing fingers at each other, but learn how to come to a place of understanding and common ground to achieve successful relationships and families. --- Send in a voice message: https://podcasters.spotify.com/pod/sh…
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Something Needs to Change, Part 2
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Author Angela Correll was approaching her fiftieth birthday, weary from grief and loss, when she and her husband followed their dream of buying an ancient house in a small town in Tuscany. In today's episode, Angela talks about restoring that Tuscan home to its original glory and healing her heart along the way. In Part 2, Angela Correll poses anot…
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Something Needs to Change, Part 1
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Author Angela Correll was approaching her fiftieth birthday, weary from grief and loss, when she and her husband followed their dream of buying an ancient house in a small town in Tuscany. In today's episode, Angela talks about restoring that Tuscan home to its original glory and healing her heart along the way. Begin Your Heartlifter's Journey: Vi…
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Why We Should Never Settle
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In this episode I share my personal journey and discuss how we must never let frustration cause us to settle for someone who is not for us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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The Mattering Effect, Part 3
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"Imagine for a moment that you are in a world in which you pass by others unnoticed. You cannot capture anyone's attention and are ignored by all around you. No one takes an interest in your activities, shares your joys, or comforts you in your sorrows. People in a quandary do not seek advice or emotional support from you, nor does anyone care abou…
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The Mattering Effect, Part 2
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"What we see and where we focus profoundly affects our lives. You've likely heard the adage that we become what we behold, and I believe there is much truth to that statement. When seasons of illness, diminishment, heartache, and disappointment loom large, it is a fight to hold on to hope. Why? Because what we see and what we focus on have a way of…
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"There are things known and there are things unknown, and in between are the doors of perception. " -Aldous Huxley Have you ever felt nameless? You know, unseen, unknown, maybe even, invisible? Listen as Paige Allen, author of He Knows Your Name: How 7 Nameless Women of the Bible Reveal Christ's Love For You," shares how time spent in a wintering r…
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Dating in 2024 Part II
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In this episode, Marina, Annette and I continue our dating experiences in 2024 and the lessons learned. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Getting Unstuck in Life, Part 2
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"Have you ever felt you were not moving forward in your life, but were not sure what was holding you back? You knew something prevented you from growing emotionally and spiritually, but you couldn't put your finger on what. Uncovering what makes us stay stuck is vital because dwelling in a pit only allows us to watch and dream. We can't walk into t…
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In this episode I discuss the dating landscape today with my two special guests Annette Barbee, and Marina Kalendareva --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Healing Brokenness: A Path to Rediscovering Joy, Love, and Emotional Wholeness
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"After twenty-four years of marriage, Tracy began a journey she’d never imagined—walking through a divorce. Overwhelmed by pain, rejection, and abandonment, she fell into a pit of despair and depression. A note from her daughter, pleading for her to survive, started Tracy on her healing journey, getting unstuck, and discovering her purpose." -Tracy…
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What is Connection - Part IV
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In this final episode of this four part series, we discuss how the bond of connection actually elevates your mental, physical, emotional and sexual experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Is Forgiveness Really Possible, Part 2
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"No matter what has hurt you, there is a simple, yet powerful, answer to your healing: forgiveness.: -Toni and Bruce Hebel *Be sure to check out Toni and Bruce's brand-new video course on FORGIVENESS and DOWNLOAD their 7 Protocols. Click here and scroll to the bottom of the page. Forgiveness can be a hot topic. In Part 2 of this conversation, Toni …
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What is Connection Part III
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In this episode, Everett and I go deeper into connection and how to prepare for it and recognize it when it comes into your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Is Forgiveness Really Possible?
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"No matter what has hurt you, there is a simple, yet powerful, answer to your healing: forgiveness.: -Toni and Bruce Hebel Forgiveness can be a hot topic. In Part 1 of this conversation, Toni and Bruce Hebel, authors of "Forgiving Forward: Unleashing the Forgiveness Revolution," help us understand the power of forgiveness. Season 15 is looking at p…
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144: MEMOIRIST: Celia McBride on her un-becoming journey
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It’s episode #144 and I’m chatting with Celia McBride, a Canadian multi-disciplinary artist originally from the Yukon, now living in Port Hope. As a playwright, Celia’s work was developed by numerous theatre companies in Canada (infinitheatre, Nightwood, Factory), and produced internationally by Red Kettle Theatre (Ireland) and Looking Glass Theatr…
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What is Connection - Part II
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In the episode, Everett and I go into more detail about connection and how to recognize it when it comes into your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Does Our Perception Process Affect Our Prayer Life? Part 2
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"When we view (perceive) prayer as a call to duty or a responsibility, it also affects how we approach it. We feel obliged to pray and guilty when we don't do it. This perspective often leads us to believe that negative consequences may befall us if we neglect prayer and makes our prayer life driven by fear and guilt. But, 2 Timothy 1:7 states, 'Fo…
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In this episode, we describe and define connection and the importance of not settling but allowing patience and discipline to help people experience this type of relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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Does Our Perception Process Affect Our Prayer Life?
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"In our prayer lives, we cherish the continual chance to strengthen our faith through an active prayer routine, viewing it as a rare privilege. With sincere dedication, we approach each instance of prayer with reverence, recognizing the gravity of the bestowed privilege. Committed to fortifying our faith, we follow scriptural guidance by praying in…
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Dating Tools: Introducing The Clara App - Part II
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In the 2nd part of this two part series, we discuss the Clara App and how it can be used to take the guess work out of dating. In this episode Jillian and I discuss how the app is used and how the data helps in tracking data progress and success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message…
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Changing Our Perception Process Isn't Easy
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Easy defined (adj.), "Causing or involving little difficulty or discomfort; Requiring or indicating little effort, thought, or reflection." We all want easy, right? I know I've asked for it and even prayed for it. Even if it is just for a short season. Yet, real spiritual and mental growth, often requires the opposite. In today's episode, I continu…
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Dating Tools: Introducing the Clara for Dating App
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In this episode we discuss The Clara for Dating app which is a tool used to assist in evaluating your dates. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message
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The Elusive Power of Perception
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"What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are" (C. S. Lewis, The Magician's Nephew). Did you know that "your mindset plays a significant role in determining your life's outcomes?" We all have a mindset: expectations, assumptions, and perceptions that help us (or hurt u…
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"When we are confined inside the dark house of suffering, that moonlight might find a window into our dark house of suffering." -John O'Donohue We spend our last Wisdom Wednesday revisiting the ancient wisdom of John O'Donohue's For Light, listening for truths we can apply to our lives. After re-listening, one sentence caught my attention: "May our…
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"When we look into our hearts, may our eyes have the kindness and reverence of candlelight." -John O'Donohue How is your glimmering going? I'm here in Belgium welcoming my third grandchild into this wintry, Christmas season. What a delightful light-filled time to be born. In this meditative lectio divina Advent Glimmer, I read the gentle words of I…
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Advent Glimmer: Joy-Building
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"Joy levels are like the temperature of an oven. We can choose our ingredients carefully, but the oven temperature will determine what our careful preparations will yield. Consider the effect of angry or joyful parents on family prayer and Bible reading. As joy increases so does the chance that transformation will go in a positive direction. Joy le…
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Do You Have a Glimmer Block? Part 2
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"As we delve into the realm of positive psychology, we uncover a wealth of evidence supporting the notion that focusing on positive moments contributes significantly to our overall well-being. Psychologically, this emphasis on positivity is linked to the broaden-and-build theory proposed by Barbara Fredrickson. According to this theory, positive em…
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Do You Have a Glimmer Block?
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"In the tapestry of our busy lives, the art of mindful living emerges as a guiding thread, leading us toward a richer, more meaningful existence. Mindfulness, a practice rooted in ancient traditions and now validated by modern science, serves as a gateway to heightened awareness of the present moment - a key element in the journey of discovering an…
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Season 14: Glimmers of Grace
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"Glimmers are tiny micro-moments of joy that allow us to feel calm and give us a sense of inner peace" (Heather Alfonso, Glimmers: Cultivating Joy in Everyday Moments). What if I told you it is possible to find glimmers of grace in the possible grind of the holiday season? Would you believe me? I'm curious to hear your answer. Welcome to Season 14:…
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The State of Relationships in the Black Community Part III
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This is the third of a four-part series on the State of Relationships in the Black Community featuring my special guests; Rhonda (Relationships Restored Podcast) , Everett (Puzzle to the Peace Podcast), Jason Rink ( Music Producer). --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message…
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Seeing Things From a Fresh Perspective
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“The only thing worse than being blind is having sight and no vision.” ― Helen Keller Welcome to Part 2 of my conversation with Alan Wright, pastor and author of "Seeing as Jesus Sees." Together, we explore the importance of seeing things through Jesus's eyes and how it can bring a new perspective and awaken joy. Alan and I discuss the process of p…
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When Our Eyes Are Opened
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"There's almost no limit to how much we can change when our eyes are opened." -Alan Wright Today, I speak to Alan Wright, Pastor, and Author of "Seeing as Jesus Sees: How a New Perspective Can Defeat the Darkness and Awaken Joy," about a little prayer that changed everything for him. When I received his book on my birthday, I was immediately drawn …
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Unhurried is the Best Path, Part 2
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"With the overwhelming pace of life, many of us struggle to stop long enough to be present. Our long to-do lists and full calendars leave little breathing room to hear from God. We know we need to slow down but we don't even know how to begin." Today's guest, Alan Fadling, has spent years coaching leaders and communities on how to live an unhurried…
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Love Can't Be Hurried
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"Jesus lives at the pace of his father's priorities." -Alan Fadling, A Year of Slowing Down In this episode, I am joined by guest Alan Fadling, the author of A Year of Slowing Down: Daily Devotionals for Unhurried Living. Alan and I discuss the concept of unhurried living and the importance of slowing down to notice and prioritize what truly matter…
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The State of Relationships in the Black Community Part II
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In this episode, my special guests Rhonda (Real Love Scenario Podcast), Everett (Puzzle to the Peace), Jason (Music Producer) and I discuss the various issues facing the black community as it pertains to dating. This is the 2nd episode of a 4-part series. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message…
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Women, Work, & Calling: What is Imposter Syndrome?
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Has self-doubt about your capabilities, giftings, or qualifications ever held you back from a job or service? Is low self-esteem or self-worth keeping you from shining your light in your spheres of influence? I sure have. This phenomenon is called Imposter Syndrome and in Part 2 of my conversation with Joanna Meyer, author of Women, Work, and Calli…
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Women, Work, & Calling: What is Vocational Imagination?
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Joanna Meyer, author of "Women, Work, and Calling: Step Into Your Place in God's World," is with us this week to share a vital message: The world needs who God made you to be!" Since 2015, Joanna has had the privilege of leading the Denver Institute for Faith & Work's programming for Christian women about work and calling. Her commitment flows from…
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The State of Relationships in the Black Community - Part 1
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In this episode, me and my special guests Rhonda (Real Love Scenario Podcast), Everett (Puzzle to the Peace Podcast), Jason Rink (Music Producer) discuss various issues affecting relationships in the black community. This is the first of a four-part series. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erica-bostwick/message…
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How A.W.E. Can Heal Your Heart
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This episode is a bit longer than our normal show, but it includes two meditative "A.W. E." Canvas Method exercises led by Jake Eagle, co-author of The Power of AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose In Less Than One Minute a Day." Jake writes, "A.W.E. counters the busy, distressing ways we carry out our lives ev…
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Get the Love of God Into Your Bones
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"We are called to extravagant action but that must be grounded in extravagant devotion." -Chris Rice, From Pandemic to Renewal Welcome to Part 2 of my riveting conversation with Chris Rice, author of From Pandemic to Renewal: Practices for a World Shaken by Crisis." We are in a world on fire. How do we handle living in the Pandemic Era? Today, Chri…
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Embracing Conflict: Finding Love and Truth in the Midst of Pain and Division
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"Love without truth lies. Truth without love kills." -Chris Rice, "From Pandemic to Renewal" What might happen in our world and the bigger world if we, as followers of the Jesus Way, release His power in our lives? As you know, I've been on a journey to learn more about the depths of God's love towards me. Real love. Unconditional love. Love withou…
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