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At Jeevn, we are dedicated to optimising human performance and maximising healthspan through a unique blend of cutting-edge technology and deeply personalised coaching. Each week Dr. Sohaib Imtiaz (board certified lifestyle medicine physician and Jeevn’s Digital Health & Performance Lead) hosts in-depth conversations with leading scientists and experts, digging deep into health, sleep, nutrition, fitness, mental performance and technology. We uncover the unique strategies, scientific evidenc ...
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How to Overcome Anxiety to Function at Your Best with Dr. Lalitaa Suglani
59:16
59:16
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59:16
On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by Dr. Lalitaa Suglani, an acclaimed psychologist, leadership empowerment expert, international speaker, and author. Dr. Lalitaa believes that the key to achieving true and lasting success and happiness in all aspects of life lies within our own minds. She has witnessed…
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Is There An Optimal Diet? with Dr. Frank Cusimano
1:00:42
1:00:42
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1:00:42
On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by Dr. Frank Cusimano, internal medicine resident at JMH/UM. Frank has a passion for innovation, biomedical research, medical education, nutrition & microbiome research, biotechnology, and endurance sports. With a PhD in Nutrition & Metabolism, Frank highlights some of …
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How to Make Better Decisions with Dr. Austin Perlmutter
47:30
47:30
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47:30
On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by Dr. Austin Perlmutter, a board-certified internal medicine physician, New York Times bestselling author, published researcher, health investor and international educator. They explore the importance of brain health and how it relates to decision-making and chronic di…
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Using the Power of Dreams to Unlock Creativity with Mia Lux Koning
36:02
36:02
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36:02
On this week’s episode of the ‘Your Jeevn’ podcast, Dr. Sohaib Imtiaz is joined by dream expert Mia Lux Koning. Mia is a former lawyer, and television personality featured in various television shows and films. She’s now a lucid dream expert and runs the Lucid Dream Dojo, an integration of psychological practice and spiritual development to unlock …
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