Are you feeling overwhelmed by the busyness of the holiday season? Jeff emphasizes the importance of living in the moment as disciples of Jesus, especially during this hectic time. He shares four key areas to focus on each day: being a witness, the power of prayer, the significance of praise, and the necessity of wisdom. These essentials help us cu…

What we eat physically impacts our health, and what we consume spiritually influences our souls. Jeff discusses the importance of taking care of our bodies and highlights the significance of the Word of God and the Eucharist in nourishing our spiritual life. He also provides practical suggestions for maintaining a prayer life that supports optimal …

Why does the Catholic Church have a liturgical year? Jeff explores the significance of the liturgical calendar and explains how it helps us conform our lives to Christ's life. From the start of Advent to the Feast of Christ the King, Jeff breaks down the seasons, colors, feasts, and solemnities that shape the liturgical year. He also shares practic…

Gratitude helps us shift our focus from our troubles to the blessings God has provided. Jeff Cavins reflects on the story of Jesus cleansing the ten lepers from Luke 17 and the profound lesson it teaches us about gratitude. Jeff offers us ten ways to cultivate a grateful heart, such as keeping a record of God's faithfulness, looking for blessings i…

We are all called to be activated disciples of Jesus Christ! But what does that mean? Where do we start? Jeff Cavins shares a powerful personal story about one of his evangelization encounters and how the Lord worked through him. Today’s call is to step outside of your comfort zone and see how the Lord can work through you! Snippet from the Show We…

We are all brothers and sisters in the family of the Church. We are one. Jeff Cavins encourages us that even in a political climate that attempts to divide us, we need to maintain this unity in each other. Jesus is the only one who is able to heal our world, so let us remain in His love together. Snippet from the Show The number one thing for us as…

What can we do to make a difference in our political climate? Jeff Cavins points to scripture as he talks about why we should be praying for our leaders and those entrusted with the responsibility of keeping us safe. There is power in prayer. You can do your part by praying for the Lord to guide their decision making and to use them as instruments …

Amidst the business of life, what does God require of us? Jeff Cavins looks to scripture to help us come back to the basics and focus on three things required of us according to Micah 6:8. We dive deeper into the meaning of justice, mercy, and humility and how we can apply these key principles to our daily lives. Snippet from the Show The way that …

Is truth something that we each get to decide for ourselves? In this rerun episode, Jeff Cavins explains the difference between valuing the individual and the radical individualism that is still prevalent in our world today. Snippet from the Show The individual matters and has inestimable value. Email us with comments or questions at thejeffcavinss…

This episode is a tribute to Jeff Cavins’ late father, Robert E. Cavins, after his passing this week. Jeff reflects on his father's work ethic, faith, and family life as a devout husband and father. Robert had a profound impact on Jeff’s life and the lives of so many others. Snippet from the Show Everything my father did for me set the stage for th…

This episode is a rerun from October 2020 with a message that remains relevant today. It can be tempting to lose hope and optimism in a chaotic and divisive world. Jeff Cavins offers 10 practical ways to ignite our optimism and keep our gaze fixed on the victory of Jesus Christ. Snippet from the Show In dark times, let us keep our gaze fixed on the…

Burnout is an unfortunate reality for many of us. Jeff Cavins sheds light on what we can do when experiencing burnout and how we can avoid this cycle in the future. The key is found in a relationship with the Lord. By uniting ourselves to the Lord during our most challenging times, He will give us the strength and grace to persevere. Leave your bur…

Our world is afflicted by conflict and suffering today. And where is the voice of the Church? Jeff Cavins recounts his experiences and the cultural shift that occurred during the Jesus Movement in the late 1960’s and early 1970s. These are the days of Elijah, and it is our turn to stand up and demonstrate the Gospel to this generation. Snippet from…

Do you know how to read the Bible? The Bible can be very intimidating and for many, it isn’t immediately obvious how to go about reading and studying it. Jeff Cavins shares about some of his favorite resources for reading and studying the Bible, many of which he created! Snippet from the Show There is a revival in Biblical study in the Catholic Chu…

Did you know that you are in possession of a fishing net? Using Scripture, Jeff Cavins explains how each of us is in possession of a spiritual fishing net that we are called to use in pursuit of souls for Christ. Jeff also gives five points to remember when casting your net and walking with others who are seeking Christ. Snippet from the Show It is…

Do you like mowing the lawn? Jeff Cavins does! In this episode, Jeff Cavins not only describes the joy he finds in mowing his lawn, but also offers some great ideas of things to think about while mowing the lawn or doing any other “humdrum” household task. Jeff claims that even the most regular tasks can be an opportunity for prayer and meditation.…

Is it challenging for you to start up a conversation with someone? It can take a lot of courage and practice to communicate with a person, especially for the first time. How did Jesus do this? What were some of his common practices when approaching someone for the first time? Jeff Cavins continues his two part series on communicating like Jesus and…

How did Jesus teach? What was his style? It is very important for us to understand what Jesus taught and what it means for our lives. However, as Jeff Cavins shares in this episode, it is also important for us to understand how Jesus taught. If we can understand his methods, we can do our best to share and teach the faith as he did. Jeff outlines s…

Do you have a plan for spiritual growth? It is essential in the spiritual life that we do not allow ourselves to become stagnant. So, what are the opportunities you have to grow spiritually? Jeff Cavins breaks down his advice on how to grow spiritually, especially the importance of isolating spiritual disciplines. Snippet from the Show If you are a…

Are you a gift giver? Whether you enjoy giving gifts or not, every Catholic has many gifts to share with those around them. Jeff Cavins explains some of the important gifts that Catholics possess and are obliged to share with those around them. He explains the significance of each gift and encourages every Catholic to share them. Snippet from the S…

How do you respond when trauma enters your life? How does God desire us to respond in times of trauma and suffering? Jeff Cavins shares about a very recent situation in his own life that has brought trauma and suffering to someone he loves. He shares wisdom from St. John Paul II and Scripture to offer advice on how to respond in times of trauma. Sn…

You listen to Catholic podcasts. You go to conferences and retreats. You attend Bible studies at your parish. Now what? Jeff Cavins shares his experience at the National Eucharistic Congress and encourages everyone to share the fruits that they have been given by God. Listen to podcasts. Go to conferences. Attend Bible Studies. But do not stop ther…

Do you have some tips for moving on after forgiving someone? What is your method for highlighting your Bible? Did Peter and Paul get along? These are just some of the questions that Jeff answers in this week’s podcast. The questions address forgiveness, how Jeff marks his Bible, where he gets his tea, and more! Snippet from the Show “Nothing so lik…

Is the sign of the cross simply the intro and outro of prayer? Or, is it something more than that? Jeff Cavins discusses the importance of the sign of the cross and explains how it is, in fact, a powerful prayer. By looking through both the Old and New Testament, Jeff helps provide a deeper understanding of what it means to pray in the name of God.…