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Jocko Podcast

Jocko DEFCOR Network

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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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To Achieve Things, You Commit... But Don't Overcommit. Improving your position when an unexpected tragedy happens. Getting out of an environment that does not set you up for success. Not feeling like a man because he doesn't contribute financially to the household. In Jiu Jitsu, I might be a danger to myself and others. Getting a good routine when …
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>Join Jocko Underground< Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq. 0:00:00 - Introduction. 0:04:39 - September 11th. 1:32:40 - The Battle of Ramadi. 5:06:53 - …
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>Join Jocko Underground< Your Problems Don't Magically Go Away When You Take Extreme Ownership. Jiu Jitsu as an older guy with some skill. In depth. Solving problems with a a co-owner who is set in his ways. Double down on your passion? Or what you're talented at? What to do when people are rude to your kids. Managing bad nights of sleep to maximiz…
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>Join Jocko Underground< Don't React To Every Little Thing That Comes At You. When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcirc…
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>Join Jocko Underground.com< "Send Me: The True Story of a Mother At War", by Joe Kent. Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser. 0:00…
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>Join Jocko Underground< Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the abilit…
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>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss. Support this podcast at — https://redc…
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>Join Jocko Underground< When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentJocko DEFCOR Network
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What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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