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Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and ...
 
So many inspiring podcasts out there allow us to hear all about how well-established stars got to where they are today. But those actors are so faaaaaaar away from where so many of us are today! Wouldn’t it be great to hear from the guy who just booked his first pilot? Or the kid finally doing a studio pic after a bunch of low budget indies? Or the woman who’s been a series regular a few times but is only now becoming a name? What about the guy who’s been on a show for years and you know his ...
 
Pat Kahnke is the author of the book "Maga Seduction: Resisting the Debasement of the Christian Conscience," which was published before the 2020 election. He was an evangelical pastor for 20 years in St. Paul, MN, and was a conservative Republican until the Trump era. The Culture, Faith and Politics podcast was started to counter the toxicity and radicalism that has come to define much of the American Christian movement in the wake of the Trump presidency.
 
Pir Shabda Kahn has been a disciple of Sufism since 1969. He is a direct disciple of Murshid Samuel Lewis (Sufi Ahmed Murad Chisti) and worked closely with the great American Mystic Joe Miller. Shabda is currently the pir (Spiritual Director) of the Sufi Ruhaniat International and the Director of the Chisti Sabri School of Music. He is also a disciple of the illustrious Tibetan Buddhist Master, the 12th Tai Situpa Rinpoche.He spent 24 years (since 1972) developing as a vocalist under the liv ...
 
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show series
 
At the Kahn Center for CardiacLongevity, we offer a broad panel of lab work to personalize and measure health. For most patients and physicians, these labs are novel and sometimes intimidating. This week, Dr. Kahn reviews some of the top labs he uses to get measurements on the health and prognosis of patients. He indicates why these are unique and …
 
Hey sis! This episode is #1 of a 20 episode series on raising confident children and the characteristics + habits confident children embody! To create a safe environment for our child's cofidence to grow, the parent/caregiver must meet three needs. These three needs are: + To be seen + To know they are worthy + To know they matter Come hang out wit…
 
You feel good and have no known heart disease. What are the chances you are still suffering silent artery damage? This week Dr. Kahn dives into new data from the PESA study and surprises with some recommendations on how to stay young inside. He also discusses the 1.8 billion people of South Asian origin and their high risk of heart disease on this …
 
Spices are dried plants that can have important health properties. This week, kicking off year 5 of the podcast, Dr. Kahn discusses his top spices choices and the science behind them. Dr. Kahn recommends recently purchased and organic choices. This episode is sponsored by safepickles.com. Use the discount code KAHN2021 at checkout.…
 
Biomarkers are lab tests that give information predicting health and survival. This week Dr. Kahn explains 3 new studies you can use to optimize your health to stay vibrant and live longer. Happy Year 5 of Heart Doc VIP and thanks to safepickles.com using discount code KAHN2021.
 
One of the most common, and feared, classes of medications is the statin cholesterol drug group. Do they age the brain? Should you stop them? This week Dr. Kahn discusses new studies you should know about. He talks about rosuvastatin and CoQ10 and results. This episode is sponsored by safepickles.com with discount code KAHN2021.…
 
Nothing has captured the attention of the world more than the viral pandemic, now in year 2. One of the clearest voices for examining how we got here and what to do moving forward has been my friend, preventive cardiologist, and public health expert Peter McCullough, MD. He has been widely interviewed by media and hosts his own podcast, the McCullo…
 
Barry Katz is an Emmy and Grammy nominated tv-film-record producer, podcast host, and talent manager who is universally known for helping launch the careers of some of the most extraordinary comedy artists in the business— including Dave Chappelle, Nick Swardson, Louie CK, Felipe Esparza, Bill Burr, Frank Caliendo, Whitney Cummings, Bert Kreischer,…
 
This week Dr. Kahn discusses new data on an important topic: alcohol and the heart. New data on patients with intermittent atrial fibrillation advise caution. Yet, the USDA and other research studies do not find uniform harm and many find associated benefits. Thanks to empoweradio.com and safepickles.com with a 20% off code Kahn2021 for the tasties…
 
You know when you have angina. Pressure. Tightness. Squeezing discomfort on exertion or cold. But what if no blockages are found? This week Dr. Kahn turns to diseases of small heart arteries. MVA and MINOCA are two important terms to know. He discusses why small arteries matter on this edition of Heart Doc VIP on Empower Radio.…
 
Barry Katz is an Emmy and Grammy nominated tv-film-record producer, podcast host, and talent manager who is universally known for helping launch the careers of some of the most extraordinary comedy artists in the business— including Dave Chappelle, Nick Swardson, Louie CK, Felipe Esparza, Bill Burr, Frank Caliendo, Whitney Cummings, Bert Kreischer,…
 
Happy Memorial Day! This week Dr. Kahn picks hot new research articles he posts to #KahnChronicle at drjoelkahn.com. Learn about garlic and sex, new blood pressure guidelines, and more timely topics on this edition of Heart Doc VIP on Empower Radio.
 
The COVIID-19 pandemic has been the number one priority for over a year now. Many have died. Missing from the conversation has been COVIID-19 survivors. Are they protected? This includes Dr. Kahn, who discusses the new science and a new test: T-Detect, being used at his heart clinic on this edition of Heart Doc VIP on Empower Radio.…
 
Driving in the car with your kids can be an environment that allows for some of the most beautiful conversations! The other day my sweet daughter asked some beautiful questions on our drive to cheer which led to an amazing conversation. The conversation was so powerful that I just have to share with you the three things that came up for me. As pare…
 
Do you have a todo list that never seems to end? Are you constantly on the go? Do the words SLOW DOWN make you anxious? Life can naturally be busy and it takes mindfulness and intention to slow down and be still. If we don't, life will pass us by and we won’t be able to experience the deep connection with ourselves and others that human beings need…
 
Do you feel better outside, barefoot, in the grass? You might be grounded to the Earth, also called Earthing. Scientific reports indicate potential advantages for sleep, pain, mood, inflammation, blood pressure, and blood clotting. If nothing else, get your feet on the grass this summer. Happy Mother’s Day from Heart Doc VIP on Empower Radio.…
 
Most of us unless we are somewhat conscious go through our days unconscious. Meaning we go from one thing to another with no real thought. It’s almost as if we are robots moving mindlessly through our days unaware of how we are feeling inside, unaware of our environment and its effects on us and unaware of what is causing us to emotionally react. T…
 
A long believer in “food as medicine," Dr. Kahn reveals 4 foods he adds to his diet daily and why. New science supports these 4 foods. You may up your health by adding on these healthy choices. Learn more on this edition of Heart Doc VIP on Empower Radio.
 
We are more comfortable being uncomfortable than we are with taking the appropriate steps to make changes to experience true joy, true happiness, liberation and freedom. It’s almost as if we are allergic to change. Come hang out with me sis and I will share with you tools you can use to effectively make the changes needed in your life that will cre…
 
Understanding inflammation is understanding health. This week Dr. Kahn discusses a new study linking low inflammation to super longevity. Tips on how to measure and control inflammation with food, sleep, oral health, fitness, and supplements on this edition of Heart Doc VIP on Empower Radio.
 
I was watching a leadership conference and one of the speakers said something that really spoke to my soul. She said, "You can shape the world to your desires." I mean how empowering is that? It got me to thinking, we can also shape our family to our desires! How? Listen in and I will share with ya sista!…
 
Such a simple question but a challenge to answer. This week Dr. Kahn addresses a common question at the Kahn Center, How Am I Doing? This question is often wrapped in fear and anxiety about the future. A checklist for assessing your health as a heart patient is the focus of this edition of Heart Doc VIP on Empower Radio.…
 
Glutathione is a simple molecule in every cell in the body and is known as the Master Antioxidant. This week Dr. Kahn reviews what glutathione is, how to boost it, and how to measure it. A new pilot study in the elderly indicates the potential to reverse aging with glutathione on this edition of Heart Doc VIP on Empower Radio. For more information …
 
Two words “teen years!” For some of you these words may bring up feelings of stress and anxiety because you have heard how difficult the teen years can be. Maybe you are in the thick of the “teen years” feeling disconnected as if you and your child are living on different planets. The words “teen years” may bring up sadness because you feel like yo…
 
Are you a SMuRF? Standard Modifiable Risk Factors like high blood pressure, high cholesterol, and others. This week, Dr. Kahn discussed new data that heart attack victims that are SMuRF-less suffer more complications and death. Why? Inadequate testing and treatment. He emphasizes the lab work you must ask for to know the real status of your heart r…
 
Fad diets abound and the One Meal a Day Diet (OMAD) is getting attention since a book was published in 2009. This week Dr. Kahn reviews the rationale and science of eating just one meal a day. He will be discussing this one The Doctors Show later this month.
 
One of the hottest topics in the last 20 years is whether replacing female hormones at menopause help or harm women. Specifically, does hormone replacement therapy protect the heart? This week, Dr. Kahn discusses a new article that outlines the latest data to consider during International Women's Week. View the full article discussed here: pubmed.n…
 
New "Kahnversations" Podcast with Actor Tristen J. Winger! Tristen J. Winger made his television acting debut in Issa Rae's HBO Original Series, "Insecure." Winger portrays the character of "Thug Yoda," an intimidating, yet comedic and loving father who also happens to be a local gang member. As Issa's neighbor in the series, Winger's character pro…
 
Have you ever emotionally reacted to your child and afterwards thought where in the world did that come from? As Maya Angelou would say, “Do the best you can until you know better. Then when you know better do better.” Our mind is the most powerful tool we have and can be our best friend once we understand how it works and take action cleaning up a…
 
We are alive because our genes provide instructions on which proteins to make and when. But how? This week Dr. Kahn sneaks in a new paper on fitness and artery health but reminds us of the miracle of our genetic code. You will learn how much DNA we share with primates, urchins, and bananas on this edition of Heart Doc VIP on Empower Radio.…
 
New "Kahnversations" Podcast with Casting Director Sara Isaacson! Sara Isaacson was born in Chicago, Illinois, USA. She is known for her work on Law & Order True Crime (2017), Bates Motel (2013) and Manifest (2018). Click Here To Listen! There are so many inspiring podcasts with fabulous stars out there. But their careers feel light years away from…
 
What goes on with blood flow below the belly button? Peripheral arterial disease or PAD is common and occurs alone or with heart disease. This week Dr. Kahn discusses different types of blockages in arteries coming off the aorta, how they develop, and how they are treated. Prevention is the key at Heart Doc VIP on Empower Radio.…
 
Welcome back! This week Dr. Kahn races through a series of health ideas to help you thrive, what he calls a potpourri of health. From omega-3 to mercury to stress techniques to the Green Med Diet. You will learn and enjoy. Check out synchronicityhempoil.com and use the savings code Kahn20 to save at checkout.…
 
Do you know in-depth your sleep quality? Your heart rate? Your heart rate variability? Want to improve them and lower stress? This week Dr. Kahn reviews the wearables he is trying and using at the Kahn Center on this edition of Heart Doc VIP on Empower Radio. Receive 10% off the Apollo Neuro band by clicking here.…
 
Why is it important to be fit snd strong? This week, Dr.Kahn discusses what cardiorespiratory fitness (CRF) is snd why it matters so much. He then described 4 ways to measure your CRF at home. Set a goal to increase your CRF in 2021 on this edition of Heart Doc VIP on Empower Radio.
 
You are eating well, sleeping, and working out but you can’t drop that last 20 pounds. Could it be plastics in your life and in your body? This week, Dr. Kahn reviews the role of endocrine-disrupting chemicals (xenoestrogens) on health and disease. Strategies to avoid them are reviewed. Living a low plastic life is essential. Learn more on this edi…
 
Stephen celebrates the 2020 Alabama Crimson Tide for they're truly remarkable achievement, going undefeated during such a difficult year. He compares the '20 Tide with some recent great teams, before thinking about what 2021 could look like with so much talent moving onto the NFL. Lastly, Stephen discusses recent additions to the Notre Dame program…
 
Motherhood is like taking a road trip. However most of us have never really taken the time to sit down to put together a thought out plan backed by research, recommendations and wisdom from those that have already gone on the motherhood trip or are a few steps ahead of us. Here's the deal, if we don’t have a clear direction as to where we were goin…
 
The heart beats about 100,000 times a day in an organized pattern called sinus rhythm. Often, there are premature or ectopic beats that can be distressing. Dr. Kahn discusses ectopic heartbeats, palpitations, and natural therapies he uses at the Kahn Center are discussed on this edition of Heart Doc VIP on Empower Radio.…
 
Stephen congratulates DeVonta Smith on a well-deserved Heisman trophy before diving into last week's college football playoff semifinal matchups. What were we right about, and what did we fail to see coming? Plus some thoughts about the career of Trevor Lawrence, a preview of the upcoming national championship game, and a [tentative] prediction. Se…
 
The science of COVID-19 dominated 2020, but there were essential heart studies too. The most important one is being ignored, the Ischemia Trial. Dr. Kahn closes out 2020 by discussing what you should know about the trial. He stresses the power of a second opinion consult, something he performs regularly at the Kahn Center. Wishing you a Happy New Y…
 
Happy holidays! 2020 is drawing to a close with hopeful advances in cholesterol control. Dr. Kahn reviews brand new data on a cholesterol drug about to be approved by the FDA. He also discusses the other options when medications are needed. Inclisiran is the latest addition to the choices for achieving safe and low cholesterol on this edition of He…
 
Stephen briefly recaps the Championship Week action before diving into some important questions. Do Group of 5 teams belong in the College Football Playoff? Is Notre Dame closer to winning a National Championship than they were in 2012? What penalty should be removed from college football? Merry Christmas…
 
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