This week, Bixi updates for 2nd season, food & Alzheimer's, McGill Running clinic, push-up basics, and blueberries 101! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Bixi Montreal Diet can sharply cut Alzheimer's risks: Study Running -...KinFit

This week, Jukari Fit to Flex, yoga for kids, why women should walk more, junk-food addiction, muscle soreness, and post workout refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Jukari Fit to Flex Stretching exercises can...KinFit

This week, stand more at work, high-fructose corn syrup hurts your liver, got back pain? check out back.com, cardio exercise, and in-training refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Stand Up While You Read This!...KinFit

This week, save time with interval training, stroke risk for women, TRX Suspension Trainer review and sports nutrition 101! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Interval training can cut exercise hours sharply High-fat diets raise...KinFit

This week, Cardio vs Weights, barefoot running, junk-food tax, softdrinks & cancer, and clementines are very fine! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Quebec specialists push for 15% junk-food tax Barefoot runners have a safer...KinFit

This week, Canada's fitness levels dropping, NYC's asault on salt, inflammation reducing nutrients, modify the bridge exercise to work your hamstrings, & a review on Workrave and TimeOut! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Canadian's...KinFit

This week, Project Natal release date, cancer-fighting additive for junk foods, what to wear for running web tool, elliptical trainers, leg raises do's and don'ts, & intro to pomegranates! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews...KinFit

This week, the SpeedBoard non-motorized treadmill, Nutrients Canada iPhone/iPod Touch App, free software alerts you to take breaks at the desk, movie theatre popcorn and tis the season for cranberries! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES...KinFit

This week, unhealthiest foods at popular food chains, Japanese wellness cell phone, 4 common myths about exercise and rehab with omega 3 fatty acids! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Processed food: a silent assassin?...KinFit

This week, Ubisoft Your Shape Wii camera update, fighting obesity with blueberry juice, calorie snack tracker for parents, Vincent shows us the lunge and we get stopped by a Stormtrooper at Montreal's Comic Con! *Sorry no InFOODmation segment, Tiffany was...KinFit