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Dene and Nick Vespe are biological brothers and forever fans who passionately discuss the Los Angeles Rams. The show is packed with game highlights, celebrity guests, impactful stats, media reactions, player sound bites, and much more. We make our way around the league, too. If you're not a fan of the Rams, that's okay. There's something for everyone in #RBTP.
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LA Rams Up offers news, insights, and opinions on the Los Angeles Rams Football team. Game previews are posted on Thursday, and game recaps are published by early Monday morning. Popular segments include our Fearsome Four Keys to the Game, the Loop Around the League, Rams Up Straight Up Game Picks, and our Sports Pet Peeves. Also look for comprehensive coverage of the NFL draft and free agency, as well as news from across the NFL.
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LA Rams UK Podcast

LA Rams UK

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An LA Rams podcast brought to you from the fans in the UK. Discussing everything LA Rams, as well as other League news, fantasy football, reviewing and previewing games, answering questions from Rams fans and discussing LA Rams UK meetups.
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Listen in as LAFB Network founder, Ryan Dyrud, and Co-Owner, Jamal Madni, discuss the rich history, exciting present, and the bright future of LA football. With USC, UCLA, Chargers, Rams, and an amazing High School football talent pool, they keep you up to date and in the know on all things LA Football, bringing one-of-a-kind expert insight and analysis. We Bleav in LA Football. Do you Bleav!?
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Let's have one last tough talk about the Rams loss to the Eagles Sunday night. Any game balls to handout, and who can we throw some shade at? Then, it's on to New Orleans. What are the keys to victory? And, of course, we have our predictions. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Rams need a win at home vs. the Philadelphia Eagles, who are the 2nd best team in the NFC right now. The Eagles are coming off some extra rest before they travel to Los Angeles, and both teams have a tendency to start slow. Is the Eagles' 6-game win streak a little bit of a mirage, considering the teams they've beaten? Are the Rams actually bet…
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One bit of bad news out of Rams Headquarters on Tuesday, and a couple of promising updates on Rob Havenstein and Tyler Higbee. And we take another Loop Around the League, checking in on all of the action and taking a snapshot of the NFL playoff picture. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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For a little while Sunday Night, it looked like the LA Rams were going to hang with the visiting Philadelphia Eagles. But by the end of the game, it was clear this was a mismatch. Saquon Barkley finished with 255 yards rushing as the Eagles cruised to their 7th win in a row. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Mark and Paul take the pulse of the Rams as the prepare to host the Eagles on Sunday Night Football. Some final thoughts on the game, plus what we expect in the other two critical games - Cardinals vs Seahawks and 49ers vs Packers. And some commentary on Daniel Jones. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Let's talk injuries impacting the NFC West - specifically the 49ers, as well as an important Philadelphia Eagle that will miss their game with the Rams. And then Mark gets into his final preview of the Week 12 at SoFi between the two teams. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Mark went 11-3 last week, but still lost ground to Pete, who went 12-2. Mark leads by 7 picks now. Some crucial games are on the slate in Week 12, including the Ravens vs Chargers and the Eagles vs the Rams - both Prime Time games at SoFi stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Roundtable 60, and the focus is on the keys to victory over the Eagles. But first, let's talk about our Players of the Game in the win over the Patriots, and celebrate another award for a Ram rookie. And is it about time Torry Holt enters the Hall of Fame? Plus, Paul shares his updated Building Blocks. Learn more about your ad choices. Visit megaph…
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We pumped a bunch into this episode. We bring back another episode of Who's Pumped, Who's Pissed & Who's Perplexed - taking the pulse of NFL fan bases. We also take a look at snap counts and player grades from the win over the Patriots, and we sneak in a real quick update of our Power Rankings Learn more about your ad choices. Visit megaphone.fm/ad…
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Rams had to travel to a tough east coast environment and were able to overcome some defensive struggles and put away the Patriots late in this game. Tons of credit is due to how well the offensive line played, Matthew Stafford, and the offense in totality. The defense (aside from Braden Fiske and a few others) struggled, especially in coverage agai…
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Big games by Matthew Stafford, Puka Nacua and Cooper Kupp carried the Rams to a 28-22 win over the Patriots. But the defense made some timely contributions as well, including a sack by Braden Fiske that caused a fumble deep in Patriot territory, and a game-sealing interception by Kamren Kinchens. Learn more about your ad choices. Visit megaphone.fm…
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The Rams are desperate for a win yet again, coming off a really disappointing loss to the Miami Dolphins this past Monday night. They're currently 4.5pt favorites, but have to travel to the east coast to play an early game against a team that has won 2 of their last 3 and are starting to play the role of "spoiler". Will the Rams get back on track?…
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Some minor shuffling in the Top 12, with one fast riser climbing to the #9 spot. As for Mark's game picks, he widened his lead over Pete by one game by going 8-6 last week. There are some very impactful games on the schedule, including the Bengals-Chargers game that potentially has huge wild card tie-breaker implications. Learn more about your ad c…
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Mark, Ian, and Paul take another painful look at the Rams MNF game against the Dolphins; who stepped up, and who laid an egg for our Rams. Then, it's time to move on to their Week 11 game against the Patriots. Who are their key players? What are the keys to a Rams win? And, finally, some predictions. Learn more about your ad choices. Visit megaphon…
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Mark recaps the Rams loss to the Dolphins. What were the Fearsome Four (five actually) Big Plays of the Game? Does anyone deserve a game ball? How wise was it for the Rams to plug in three new starters on the offensive line when they really didn't need to? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams had an opportunity at home to essentially end a 2-win team's season last night and squandered the opportunity in a really ugly way. Their offense is supposed to carry the load and is the 2nd most expensive unit in football, but self-inflicted wounds (red zone inefficiency, penalties, turnovers), and a re-shuffled offensive line absolutely kill…
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The Rams defense stepped up on Monday Night, but the offense had all kinds of problems - the primary issues being poor offensive line play and failures in the red zone. The result was yet another loss that could have easily been a critical win in their pursuit of a playoff spot. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It appears that Steve Avila and Jonah Jackson might both be good to go against the Dolphins Monday night. But with Rob Havenstein out, it will be at least one more week before the original starting 5 play along the OL play together for the first time in the 2024 season. Meanwhile, it remains a mystery whether Tyreek Hill will be able to go for the …
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The Rams are getting healthy as their Monday Night Football game approaches, although Rob Havenstein is out and Kevin Dotson is questionable. Meanwhile the Dolphins might be without their leading receiver Tyreke Hill. Learn more about your ad choices. Visit megaphone.fm/adchoicesMark Burns
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Rams are eyeing 4 straight victories with the Dolphins on their way to SoFi Stadium. The 2-win Dolphins since Tua returned from injury are playing their best football, which makes this match-up a little more difficult than expected for the Rams. Not only will the Dolphins come prepared offensively with their quick pass game, but their secondary has…
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The Miami Dolphins visit SoFi on Monday Night for what promises to be an electric matchup between two extremely talented offenses. The Rams will be looking for their 4th straight win, but history may not be on their side. It's also the return of two LA Ram Super Bowl winners, OBJ, and Jalen Ramsey. We also have some final thoughts on the Rams OT wi…
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For better or worse, we share some PFF grades and review some interesting snap count data. And then we have our weekly Loop Around the League to get you caught up on all of the other action. Learn more about your ad choices. Visit megaphone.fm/adchoicesMark Burns
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One of the crazier games in memory took place up in Seattle Sunday afternoon, and our Rams somehow came away with an overtime win to improve to 4-4. The young defensive front sacked Geno Smith 7 times, Kam Kinchens returned an interception 103 yards for a TD, and Matthew Stafford connected with Demarcus Robinson for the 39-yard game winner. Learn m…
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The Rams win their 3rd straight game on a dramatic walk-off homerun to Demarcus Robinson in Seattle. Their first road win of the season comes in a game that was highly penalized (Puka Nacua was ejected) and felt like a game that could've easily slipped away after Seattle scored at the end of the 4th quarter and ended up winning the toss and receivi…
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Mark previews the Rams-Seahawks Game; a look at the history between these two teams, what happened in their last matchup, up-to-date injury reports, stats to watch, team leaders, the Fearsome Four Keys to the Game, and, of course, a prediction. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Seahawks Thursday injury report is a long one, but the availability of Puka Nacua is in question for the Rams, pending an update on an apparent knee issue suffered during Wednesday's practice. We also get to our Week 9 Rams Up Straight Up Game Picks. Mark has widened his lead over Pete after going 11-5 last week. and looks to maintain the momen…
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Some final thoughts on the Vikings game; But let's move on to Week9. The Rams could be in first place this time next week. What are the Keys to Victory over the Seahawks, and what are our predictions. Learn more about your ad choices. Visit megaphone.fm/adchoicesMark Burns
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The Rams are back and the season has just begun. Rams are getting ready to travel to Seattle for the first time in 4+ weeks, with an opportunity to claim 1st place in the NFC West with a win over the Seahawks and an Arizona Cardinals loss. This offense is top-3 when Puka Nacua and Cooper Kupp are both on the field, and Jared Verse is pissed off tha…
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The Rams inside linebackers have taken a lot of heat for their play over the first half of the season. Scott Richmond joins Mark to point a finger at the play of another unit that is the real problem. We'll also discuss ways of improving the roster before the trading deadline and in the 2025 NFL draft. Learn more about your ad choices. Visit megaph…
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The Rams you all love are f*cking back. This team is poised to win now and make a run at the playoffs. It's time to start believing in this head coach (now the franchise leader in wins), the 37-year-old Super Bowl winning QB, and the young, hungry defense that is playing better each week under first-year defensive coordinator Chris Shula. The divis…
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Recapping the Rams 30-20 win over the Vikings; let's review how the game unfolded, identify the Fearsome Four Plays of the Game, and hand out some game balls. About 20 of them actually! And Mark has his Rams Up Straight Up Game Picks for Week 8. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Virtually every unit took care of business as the Rams posted an impressive 30-20 win over the Vikings. Puka and Cooper were both back, the offensive line had a stellar game, Demarcus Robinson had two TD receptions, Kyren Williams extended his TD-streak, and the defense made just enough plays to hold the Vikings in check, especially after the first…
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We haven't had this much to discuss on a Roundtable. Trade Rumors, Injury Reports, and a deep dive into the Rams-Vikings matchup. And a tribute to one of the most impactful Dodgers ever, Fernando Valenzuela. Learn more about your ad choices. Visit megaphone.fm/adchoicesMark Burns
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What is going on in Los Angeles? There are a handful of trade rumors floating around, and at the forefront of these conversations are Super Bowl Champions Matthew Stafford and Cooper Kupp. What's the reality that one, or both of these players get moved prior to this season being over? OR, are the Rams going to hold onto both and hope their roster g…
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We share our Week 8 Power Rankings, but before we get to that, let's discuss these Cooper Kupp trade rumors and Chris Shula's Cheetah Defense. We also check in on the San Francisco 49ers. Learn more about your ad choices. Visit megaphone.fm/adchoicesMark Burns
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The Rams handled business against the Raiders yesterday in somewhat of an ugly win, 20-15 to improve to 2-4. The offense has been struggling to consistently put points on the board, but it was the young defense in this game that really set the tone and capitalized on every opportunity that the Raiders presented to them. Next up, the Rams will prepa…
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A quick reaction to the Rams first win in almost a month - a 20-15 win over the visiting Las Vegas Raiders. Three takeaways by the Rams defense were key, including 2 interceptions by rookie safety Jaylen McCollough. Learn more about your ad choices. Visit megaphone.fm/adchoicesMark Burns
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A preview of the Rams upcoming home game against the Las Vegas Raiders. We check in on the history between the two teams, how they stack up statistically, who are the Raiders key players, and what are the Fearsome Four Keys to Victory for our Los Angeles Rams. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Rams are preparing to host the Las Vegas Raiders (who haven't beaten the Rams since 2010) this weekend with a goal to get back into the race for the NFC West, knowing the Rams are only 2 games back at this point with a 1-4 record. We have confidence that this team isn't just going to roll over and die, and now that they're in the process of bei…
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The Rams come out of their bye week looking for their 2nd win against the visiting Las Vegas Raiders. This is a game they should win, but how much faith do we have in this Rams team at this point? The injury report is promising, and let's try to decipher what McVay was getting at during his press conference. Learn more about your ad choices. Visit …
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Mark went 14-0 on his Rams Up Straight Up Picks. And that's not a typo, and we have the receipts. This week promises to be a little tougher. We also have updated power rankings. There are only a couple of minor changes at the bottom of our Top 12 and in our Green Room. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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We do things a little bit differently this week. We loop around the league, checking in on every team in the NFL, and while we're at it we'll take the pulse of each team's fan base; Who's Pumped, Who's Pissed, and Who's Perplexed by their team's performances so far. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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