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Dene and Nick Vespe are biological brothers and forever fans who passionately discuss the Los Angeles Rams. The show is packed with game highlights, celebrity guests, impactful stats, media reactions, player sound bites, and much more. We make our way around the league, too. If you're not a fan of the Rams, that's okay. There's something for everyone in #RBTP.
 
LA Rams Up offers news, insights, and opinions on the Los Angeles Rams Football team. Game previews are posted on Thursday, and game recaps are published by early Monday morning. Popular segments include our Fearsome Four Keys to the Game, the Loop Around the League, Rams Up Straight Up Game Picks, and our Sports Pet Peeves. Also look for comprehensive coverage of the NFL draft and free agency, as well as news from across the NFL.
 
Listen in as LAFB Network founder, Ryan Dyrud, and Co-Owner, Jamal Madni, discuss the rich history, exciting present, and the bright future of LA football. With USC, UCLA, Chargers, Rams, and an amazing High School football talent pool, they keep you up to date and in the know on all things LA Football, bringing one-of-a-kind expert insight and analysis. We Bleav in LA Football. Do you Bleav!?
 
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The Rams have lost almost everyone to free agency, with the exception of Coleman Shelton. The others (Matt Gay, Nick Scott, Greg Gaines, Baker Mayfield, Matt Orzech, etc.) have found new homes across the league -- and the Rams aren't financially in a position to bring any of their main defensive talent back in 2023. With that being the case, the Ra…
 
It looks like the Los Angeles Rams are taking it on the chin in 2023, but setting themselves up nicely in 2024. Lets take a look at their current roster after all of the free agency losses. Plus, I have a snippet of my livestream with YouTuber Payo Time the Canadian Ram Fan, with more to come in upcoming episodes. Please subscribe to his channel: h…
 
The UCLA Bruins just recently had their Pro Day and Dorian Thompson-Robinson, Zach Charbonnet, Jake Bobo, Kaz Allen, Michael Ezeike, and others put their talent on display one final time for NFL scouts. Who raised their draft stock? Ryan and Jamal discuss the Pro Day and more in regard to UCLA Football. Tune in and subscribe to the UCLA LAFB YouTub…
 
USC Football may certainly be back, but will it ever be the number one team and thing to do in Los Angeles like it was in its heyday? How can USC create a better game day experience for the fans? Ryan and Jamal discuss this plus Caleb Williams's offseason and plenty more! Tune in and subscribe to the USC LAFB YouTube Channel! Listen to our USC Foot…
 
The Los Angeles Rams have been big sellers this offseason. Bobby Wagner was released, Leonard Floyd was released, Jalen Ramsey was traded, and Allen Robinson is most likely gone. They hadn't signed anyone until they did! Coleman Shelton will be back in a Rams uniform to help solidify the Offensive Line for 2023 and beyond. Will the Rams make any mo…
 
The Los Angeles Chargers were able to bring back a huge part of their defensive line. Morgan Fox re-signed with the Chargers on a two-year deal. What does this mean for the defense and do they have any money left for more signings? Ryan and Jamal talk about the importance of Fox, plus some possible names to watch for as the Chargers look to round o…
 
Jourdan Rodrigue of the Athletic joins the show to discuss all of the Rams’ moving pieces over the last 2 months, as well as their approach moving into 2023 and beyond via the draft and free agency. As it pertains to the offense, is there an update we should expect to hear on Allen Robinson being moved, and is the addition of Hunter Long (plus a ve…
 
After a few day so free agency, it's becoming clear what the LA Rams strategy is this offseason. They'll remain competitive in 2023, but they'll really be a force to be reckoned with in 2024. I also share a new mock draft and sports pet peeve. Gambling Problem? Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Call 877-8-HOPENY/text HOPENY …
 
Join Ryan Dyrud and Jamal Madni LIVE as they break down Days 1 and 2 of Free Agency for the Los Angeles Chargers. Kendricks A Chargers | Austin Ekeler OUT?? | Other Chargers Free Agency News Listen to our Chargers Podcast: https://www.lafbnetwork.com/la-football-podcast/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join…
 
Nobody knows the Rams like a die-hard Ram fan; Scott Richmond joins us to explain what the Rams can do in the draft and free agency to get back to the playoffs and Super Bowl; and one last update before free agency really gets rolling. Gambling Problem? Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Call 877-8-HOPENY/text HOPENY (467369)…
 
Final NFL Combine Recap For UCLA, What Does Chip Kelly's Extension Mean For The Bruins Future? Listen to our UCLA Football Bruins Podcast: https://www.lafbnetwork.com/the-bruin-bible/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Text 'UCLA' to 31032 to join the conversation! (Message and Data rates a…
 
Jalen Ramsey has finally been traded after 3 weeks of drama for a 3rd round pick and Hunter Long, as the Rams prepare for their roster re-model in 2024-2025. Ramsey won't be the last of their moves prior to the league year beginning -- look for players like Tyler Higbee and Allen Robinson to be either traded or released in the coming days as the Ra…
 
The USC Trojans football program began Spring Practices this past week. What is the vibe like around the program now that they have taken the field again? Are expectations too high, or right where they should be? Ryan and Jamal dive into the state of the program and what to expect throughout these Spring sessions. Tune in and subscribe to our USC L…
 
The new league year is less than a week away, and the Los Angeles Chargers have a lot of big-time decisions to make. Will they focus more on defense or offense? Who is the most important in-house free agent to re-sign? Jamal and Ryan discuss this and more on the latest LA Football Show! Tune in and subscribe to the Chargers LAFB Channel. Who Is The…
 
Another LA Rams Roundtable with your host Mark, Paul Walia, and Tom Courts discussing the state of the Los Angeles Rams. The focus is roster cuts and free agency, as well as real time feedback as we hear about the Jalen Ramsey trade. Gambling Problem? Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Call 877-8-HOPENY/text HOPENY (467369) (…
 
It was "reported" on the Pat McAfee show by Michael Lombardi that the Rams were actively shopping Matthew Stafford. GM Les Snead quickly put that to rest telling reporters that Matthew Stafford was a part of their future and they would lean on him through this process. But what is the Rams process? What is their plan? Ryan and Jamal dive into it an…
 
De-funking the Matthew Stafford trade rumors with a Les Snead press conference was exactly what us Rams fans needed to hear today. Not only was Matthew Stafford the center of Michael Lombardi's discussion on the Pat McAfee show this morning, but he was claiming that the Rams themselves were reaching out to see if they could trade Stafford. While Sn…
 
We've heard the rumors floating around the Los Angeles Rams. Jalen Ramsey on the trading block. Allen Robinson given permission to seek a trade. Leonard Floyd possibly cut. But what draft picks would the Rams get in return for Ramsey and Robinson, and what would a mock draft look like with those additional picks? And we continue our look at each Ra…
 
The Los Angeles Rams already parted ways with Bobby Wagner. Now they are most likely moving on from Jalen Ramsey, Leonard Floyd, and Allen Robinson. Is this the proper course correction? Are they in for a rough 2023 season? Ryan and Jamal dive into all of these questions and talk about why the sky is not falling and the Rams plan is actually genius…
 
Allen Robinson and Leonard Floyd were given permission to seek trades, as of this morning. Leonard Floyd was also told if a trade can't be made prior to the league year, the Rams will be releasing him to save on the 2023 cap. Although the salary cap increased over the past year, the Rams have some immensely difficult decisions to make: across free …
 
The Los Angeles Rams will move on from Bobby Wanger, and may trade Jalen Ramsey. And they still might release Leonard Floyd after June 1st. But don't think this team will not be extremely competitive in 2023. Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and refer…
 
Ryan Dyrud and Ryan Anderson are live in Indianapolis at the NFL Combine with updates about the USC Trojans players participating. Is Jordan Addison WR1 in this year's NFL Draft? What are some good team fits for him? All this and more on the LA Football Show! Tune in and subscribe to the USC Trojans Channel! Listen to our USC Football Trojans Podca…
 
Dorian Thompson-Robinson, Jake Bobo, Zach Charbonnet, and Jon Gaines Take Over The Combine! Ryan Dyrud and Ryan Anderson bring you live updates from Indianapolis at the NFL Combine. What expectations are being set for DTR, Jake Bobo, Zach Charbonnet, and Jon Gaines? Listen to our UCLA Football Bruins Podcast: https://www.lafbnetwork.com/the-bruin-b…
 
The Los Angeles Chargers currently hold the 21st pick in the first round of the NFL Draft. What are they going to do with it? Ryan Dyrud and Ryan Anderson are live at the NFL Combine in Indianapolis with updates and discuss what the Chargers should address in the draft. Jordan Addison at 21 for the Chargers? Live from Indianapolis NFL Combine Updat…
 
What Will The Rams Do At Pick 36? Live Check-In From The NFL Combine In Indianapolis! The Los Angeles Rams first draft pick in the NFL Draft will be in the 2nd round at pick number 36. What position will they select? What does history tell us about Les Snead and Sean McVay's draft strategy? Ryan Dyrud and Ryan Anderson discuss all of this and more …
 
We continue looking at each of the Los Angeles Rams position groups. This week, its the Wide Receivers. We also have the results of our first Rams 7-Round Mock Draft Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-8…
 
The Jalen Ramsey trade rumors are CONTINUING to circulate, and it's starting to feel real. Based on Ramsey's IG post today (drawing comparisons to Iverson's final days in Philadelphia) and the comments Ian Rapoport made on Pat McAfee's show today, the reports are very conflicting thus far. We take you through what a trade featuring Jalen Ramsey may…
 
Ryan and Jamal discuss the changes to the Defensive Coordinator position, and what Brandon Staley is doing to fortify his staff. It's an all-or-nothing year. Chargers Make Some Coaching Changes | An Offseason Full Of Calculated Risks? Listen to our Chargers Podcast: https://www.lafbnetwork.com/la-football-podcast/ Go to www.LAFBNetwork.com for FREE…
 
Caleb Williams Preferred NFL Team | How Long Will We Get Lincoln Riley At USC? Ryan Dyrud and Jamal Madni discuss Caleb Williams' passion and desire to avenge the losses to Utah, his current preferred NFL destination, and how long we expect Lincoln Riley to be the head coach of the USC Trojans. Tune in and subscribe to the Channel! Listen to our US…
 
UCLA Bruins Hire New Defensive Coordinator | What Will D'Anton Lynn Bring To The Bruins? Ryan Dyrud and Jamal Madni discuss the new hire and what it means for the Mighty Bruins. Great move by Chip Kelly or Meh?? Tune in and find out! Listen to our UCLA Football Bruins Podcast: https://www.lafbnetwork.com/the-bruin-bible/ Go to www.LAFBNetwork.com f…
 
With Bobby Wagner set to be released, now is as good a time as any to evaluate the shrinking Rams Inside Linebacker Group. And lets talk about these rumors floating around Jalen Ramsey and Leonard Floyd. Its also time to start prepping for the scouting combine. Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you kno…
 
In somewhat of a stunning move, the Los Angeles Rams released recently signed linebacker Bobby Wagner. Is this just the first of many moves the Rams will make this off-season? Ryan and Jamal discuss all of this plus some surprise player transactions that they can see happening. Tune in Rams fans and subscribe to the Channel! Listen to our Rams Podc…
 
The Rams and Bobby Wagner have mutually decided to part ways, in effort to provide Wagner with a full offseason in pursuit of his next destination. There are a few places that may be a fit for Wagner, but cutting ties really begs a much deeper question: how important is the middle linebacker position in today's NFL? Additionally, we dive into the p…
 
This week we take a close look at the Rams running backs, plus free agent and draft prospects the Rams might add. We also have a review of the Tankathon mock draft from last week, plus another Fearsome Four Questions and Rams News and Notes. Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling pro…
 
The Rams have until March 15th (roughly 2.5 weeks) to decide on which unrestricted free agents they're planning on having return for the 2023-2024 season, and there are roughly 5 or so that we'd plan on prioritizing. The others will either be commanding plenty of $$ in free agency, or just haven't produced enough in their time with the Rams. Additi…
 
Eric Mulhair from the South End Zone Podcast joins Mark to discuss NFL draft prospects that might be on the Rams radar Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/…
 
The NFL Draft is quickly approaching and many Bruins will be moving from Westwood to new homes with NFL franchises. Dorian Thompson-Robinson is such an interesting prospect in that no one really knows where he will go in the draft. He is still a very raw quarterback but is such a gifted athlete and an elite competitor. Can DTR surprise the league a…
 
Justin Herbert has proven to be another great quarterback for the Chargers franchise. Can he be the one that gets over the hump and separates himself from his peers and elevate the Chargers to where they have never been? Is this the most crucial off-season for the Chargers ever? It feels like a make-or-break season for Brandon Staley, and with Kell…
 
We finally have clarity on the Rams Defensive Coordinator position and Raheem Morris is here to stay! Who becomes a head coach first in the league, Raheem or Eric Bieniemy? The Rams hired an Offensive Line coach. Former Bills assistant offensive line coach, Ryan Wendell, will be the Rams new OL coach, and Zak Kromer will be promoted to assistant of…
 
The Jalen Ramsey trade rumors are starting to circulate -- but do we believe any of it to actually be true? Based on Kevin Demoff's most recent remarks, it seems the Rams may start thinking about moving Ramsey in the right situation. Additionally, we list three names that we really would like the Rams to bring on (Aubrey Pleasant being one) to help…
 
Once a week, we'll take a close look at a Rams position group. This week, its the quarterbacks. We also review an NFL.com three-round mock draft, and present our final Top 10 NFL Power Rankings Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services ca…
 
After hearing the news that Shane Steichen is expected to finalize his deal as the next head coach of the Indianapolis Colts, Rams fans can rejoice over the fact that their favorite defensive coordinator (Raheem Morris) is staying put. We also recapped the Super Bowl, what makes the Andy Reid/Patrick Mahomes duo so great, why the Eagles and Jalen H…
 
The Chiefs 38-35 win over the Eagles was one of the most entertaining championship games in recent years, but the ending to Super Bowl LVII left fans feeling deprived of what could have been an incredible ending. The Eagles appeared to have forced the Chiefs to settle for the go-ahead TD with 1:48 left, but a holding call on the Eagles defense allo…
 
Los Angeles Chargers legend, Shawne Merriman, stops by the LAFB Network to chat about why he likes Brandon Staley, new Offensive Coordinator Kellen Moore, and Lights Out XF. Tune in and subscribe! Listen to our Chargers Podcast: https://www.lafbnetwork.com/la-football-podcast/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts an…
 
Rams hire OL coach Ryan Wendell from the Buffalo Bills, who spent his entire playing career with the New England Patriots. Now, the Rams are staffed up with two names who are familiar with the "Belichickian way" in Nick Caley and Ryan Wendell, and an offensive coordinator in Mike LaFleur who is very familiar with Kyle Shanahan and his system. The o…
 
The Eagles have the edge over the Chiefs in a lot of ways, but Kansas City has the better QB. Will it be enough to pull off the minor upset? And lots of Lakers news to share. Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by ca…
 
Ryan Leaf joined the guys on Radio Row to talk about the Chargers hire of Kellen Moore and what that means for Justin Herbert. Plus some Rams talk about the offensive line and how important continuity is. Ryan Leaf Talks Kellen Moore To The Chargers | Offensive Line Continuity For The Rams Listen to our Chargers Podcast: https://www.lafbnetwork.com…
 
The LAFB Crew is LIVE on Radio Row in Phoenix, AZ all week long! Join Brittany Bets, Paula B, Skinny T, Dirty Chai Decker, Ryan Dyrud, and Jamal Madni for great content. Here is the Tuesday Intro show to kick off the week! Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Text 'LAFB' to 31032 to join the …
 
The Rams narrowed in on Nick Caley from New England, where he has 7 years of experience coaching TE's, FB's, and will act as an assistant to Sean McVay (which is similar to how Sean rose to be a top head coaching candidate). They're also looking at adding John Benton, who has coached in the NFL for over 20 years, and actually started his profession…
 
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