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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
 
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
 
Experience Awakening into Being and therefore Happiness. William is a licensed psychotherapist who has experienced Bhutan, India 13 times for 3 months per time to explore awakening with awakened beings, Brazil, etc. This series explores the how of awakening and experiencing the flow of your Being, (love, peace, happiness, fulfillment and joy). Flow versus reacting from separation. Thoughts, emotions and personality flowing from and expressing Being. A practical blending of East and West. Med ...
 
You've been chasing happiness for so long. It has taken me years to uncover what is missing. Welcome to this journey into a part of yourself that may have been split off, disavowed, unknown, unwanted, cast out from the ego's use of the consciousness.The goal of the show is to reconnect you with your BFF - your soul. This is only journey worth taking that will help you understand every aspect of yourself, your lovers, and your path in this life time.Today's assignment:Pray this prayer:Dear So ...
 
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Virtual LPC

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Virtual LPC

Virtual LPC

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Virtual LPC is a podcast dedicated to inspiring counselors and all others working in the mental health field! Each episode brings you a standout in the mental health field who shares their journey of growing a business that is not only prosperous, but fun! You will receive takeaways each week to help you maintain your own wellness, and start/grow your own counseling business. Are you tired of grinding out the day, feeling overworked and underpaid? Looking for inspiration and encouragement to ...
 
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show series
 
Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honora…
 
Borderline Personality Disorder is a complex diagnosis. This week, I want to check in with all of you and motivate you to refocus on your missions and to reparenting yourselves successfully in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add be…
 
Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honora…
 
Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and offer concrete steps to help you reconnect with the big picture and the people that you love. In addition, I talk about being honest with your therapist to hel…
 
Borderline Personality Disorder is a complex diagnosis. 2021 is coming to a close, which offers the opportunity for self reflection. This week, I reflect on what it was like to get a hold of my identity and how it shaped the development of this podcast, my recovery, and my ability to bring hope to this often dark and lonely journey. I also answer a…
 
Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different strategies to redefine the holidays and to improve the holiday experience. In addition, I also talk about my journey through rough stuff in life and how to …
 
In this (week late) Thanksgiving episode Chris continues to update listeners about his adventures in cancer treatment and tells a story about treatment. He also compares an MRI machine to the interior of an AT-AT from Star Wars. Also, a shout out to the tune Mantra - by Dave Grohl, Josh Homme and Trent Reznor. Burke discusses a recurring theme of E…
 
Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. B…
 
Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope a…
 
Often we are haunted by old emotions and thoughts. We can't seem to release them. We explore this phenomena of being stuck with our "past". And then we explore some simple steps to dissolve our troubles. We are multidimensional Beings and each dimension requires and responds to a different kind of tool. In this podcast we explore one of these deep …
 
Windows of Tolerance is a term coined by Dr. Dan Siegel to describe our abilities as humans to process strong emotions before we become overwhelmed. Chris and Burke discuss this topic in terms of both understanding and making practical use of that knowledge. For more on Dr. Siegel's work click here.Chris Griffin & Burke Lewis
 
Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals are involved! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement an…
 
A couple of simple observations on Astrology and Awakening taken from my experiences in India. Astrology is very important in India. Every event is scheduled around auspicious times based on astrology. The fundamentally important principle is one the Light of Being dispelling the darkness of ignorance. Our solar system orbits the star Sirius. As we…
 
You are a vast multidimensional Being. As your blocks release you open and see multiple aspects of your Self incarnated. You experience both a core awakening as well as multiple localized awakenings all through your incarnation. Awakening flows down through all of you as you experience awakenings in your chakra system, body, mind, emotions, boundar…
 
Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment mo…
 
This Guided Meditation for Forgiveness stands alone and also supplements the previous guided meditation on Forgiveness and Release as well as podcast 47 on Forgiveness. In this guided meditation you are guided to relax, picture the person that you want to forgive, feel what comes up for you, let it burn off a bit and then soak up the healing power …
 
Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderl…
 
This Guided Meditation for Forgiveness stands alone and also supports the previous podcast on Forgiveness and Awakening. In it you are guided to relax, picture the person that you want to forgive, feel what comes up for you, let it burn off until you are no longer affected by those bad actions of the other. From there what is left to forgive? You a…
 
You are a shinning Light....Radiance and Love its Self. To the degree we don't experience this we are covered and crusted over. Jesus was an amazing example of letting his Light shine, As he said, "Don't cover your Light with a basket. Let it shine" We explore forgiveness as maybe the major lynch pin for opening up and letting go of the blocks that…
 
Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trustworthy. In this episode, I talk more about how we develop a lack of trust in ourselves and those around us. I also delve into a strategy that can be use…
 
Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for me?" and to start loving others for who they are and not for what they can give you. I answer a question that came up for clients and listeners over the week abo…
 
Guided meditation to melt into the Peace that we are. Our Being is Peace and our creations such as tensions, thoughts, and emotions can melt back into that Peace until there is only Peace. This meditation guides us back into our Being, the Peace that passes all understanding. Please do not practice this meditation while driving or any activity exce…
 
Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior to different people and environments. Listen in today to achieve a more stable sense of self and for an antidote to the seemingly continues chaos that o…
 
This week our practice is Being rather than doing. So often we are afraid to connect to life and ourselves because we don't know what to do once we do connect. How do we act with others? What do we say? How do we deal with our own stories? With our guilt, fear, shame, anger, hurt, etc? So we dissociate from life, from others and from our selves. Wh…
 
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that i…
 
The blocking mind is fragile and thin. The Awe and happiness experience when you are in contact with the slightest beauty or success is your true Being. It is always present behind the thin veneer of ego. There and many paths to opening including yogic ones. Which are yours? What are the mechanics of opening and staying open? www.williamecooper.wor…
 
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that i…
 
Knowing your Being and connecting to all else is essential for awakening. So often we think the spiritualized mind is our Being and get stuck in using the mind to awaken the mind. Additionally we can spend years "watching" the mind rather than connecting with it. While watching is helpful to detach, connecting is essential to transform and heal. Th…
 
Life is your Guru. We close off because of trauma or attachment. Being closed off to ourSelves we experience hurt, fear and anger which we repress in our minds, emotions and ultimately our bodies. Closed and in pain we do not flow happily. All the pain that is repressed emits a vibration of hurt and life resonates in kind. The law of complimentary …
 
Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on a conversation between Jay & I about setting boundaries, multitasking, growth and a host of other musings. I recorded this genuine conversation to show y…
 
What is the role of the Guru in awakening? Can they take your karma? Can they give you awakening energetically? Do they do anything more than simply guide you? Do you need a Guru? William discusses his deep "awakening" experiences with Gurus. For more writings, contemplations, resources and support, www.williamecooper.wordpress.com…
 
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses as well as Body Dysmorphic Disorder. This week's episode focuses on BDD signs and symptoms as well as treatments for BDD. I will also address final questions for this series about Eating Disorders. A bonus question and more information about groups is tucked in at then…
 
We discuss one of the most powerful spiritual truths that, "This Too Shall Pass". No matter how bad things seem right now, it can be so encouraging to know that they will pass...absolutely. In fact one of the four noble truths is that all things are impermanent. www.williamecooper.wordpress for more.…
 
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on empirically supported treatments for BPD as well as my personal perspective. I also tell some of my story and experience in a residential treatment center as well as what worked for me. Stay tuned next week for more Q&A and Body Dysmorph…
 
In this special interview episode Chris and Burke speak with Justin Mitchell and Wilton Carraway, Jr. of Ball Headz. Ball Headz is an organization dedicated to helping at-risk youth through athletics, mindfulness, mentorship and community service. Chris also announces the date of a charity golf tournament on August 27th, 2021 at Topstone Golf Club …
 
In these 3 podcasts we discuss 5 different paths of manifesting in our lives. In the first podcast we explore, Manifesting through following your bliss and Manifesting through prayer. In the second podcast, law of attraction, law of complimentary vibrations. In this podcast, Oneness and creation that flows from awakening. There is an overlap betwee…
 
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on defining 4 eating disorder diagnoses and reviewing signs, symptoms and diagnostic criteria for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and OSFED formerly know as EDNOS. In addition, I answer a question about which diagn…
 
In this podcast we discuss manifestation through the law of attraction and law of complimentary vibrations. If you like this podcast you may want to check out the podcast before and after which include other paths to manifestation. For more, read "Ramana, prayer and the law of attraction?" under the "writings" tab at www.williamecooper.wordpress.co…
 
Having Borderline Personality Disorder means thinking in black and white or all or nothing extremes. This week's episode focuses on a 3 step formula to begin to eradicate black and white thinking from your toolbox. In addition, I answer questions about finding a grey area when it comes to moral compass work. Borderline Personality Disorder recovery…
 
In the following podcasts we discuss 5 different paths of manifesting in our lives. In this podcast we explore the first two. Manifesting through following your bliss and Manifesting through prayer. Later, law of attraction, law of complimentary vibrations. Finally Oneness and creation that flows from awakening. There is an overlap between all of t…
 
Having Borderline Personality Disorder often means going back to the drawing board to recreate a stable identity. This week's episode focuses on a South African tribe that honors each individual child through song. In addition, I answer an individual's question about CPTSD and hypervigilance. Borderline Personality Disorder recovery work is often p…
 
Let's discuss past lives. Do we have past lives? Are they important? Why? Do we need to believe in past lives to awaken? Can they be proven? Hypnosis and past lives. Does Christianity prove reincarnation? Psychology and past lives. Etc. www.williamecooper.wordpress.comWilliam Cooper, M.Th., LPC
 
Honoring someone means building them up. Dishonoring someone means tearing them down and devaluing them. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all d…
 
Let's discuss Karma. What is Karma? Can it be mitigated? Does positive karma cancel out negative karma? What is karma's role in awakening? Can Karma be dissolved? What is meditation's relation to Karma. Can meditation dissolve and heal Karma? Additional writing on the subject at www.williamecooper.wordpress.com…
 
Do you feel like giving up? Throwing in the towel? Do you feel like no matter how hard you try things don't get better and the mountain you have to climb to reach your goals gets steeper and steeper? Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add p…
 
Many of us are anxious, stress, time pressured, and not fully present to the joys of our life. In our unawakened state we feel lacking and pressed to accomplish the next task in order to feel more complete. But then there is the next task and the next. We never really rest and we can never feel complete by what we do because we are incomplete insid…
 
Meditation is one of the best ways to increase and maintain your health in an increasingly chaotic world. Chris and Burke do their best to simplify the basics of mediation and give listeners a path to beginning or enhancing their practice. PLEASE NOTE THAT WE WILL BE TAKING A BREAK FOR THE MONTH OF JULY 2021 AND WILL BE BACK IN AUGUST. Thanks for l…
 
Without learning how to trust yourself, recovering from BPD is near impossible. Start learning how to trust yourself by developing your character and practicing being a person of integrity. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Co…
 
We are always One with all. In Oneness we experience complete trust because we are All and, therefore, trust our Selves directly. In Oneness we are Happiness, Love, Peace, Well Being and Trust. We are every good thing. All our former discordant thoughts and tensions have relaxed, released and are gone. Sometimes we do not feel One with All because …
 
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