Finishing off our BHM special strong this year with Derek Peters, a young face in the film industry, and host of the coming Background Noise Podcast @backgroundnoisehq ( https://www.instagram.com/backgroundnoisehq?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== ) !Grab a snack and join us as we continue to talk about young black professi…

L4L is rolling right through our BHM special, welcoming another well established, yet young black professional, host of The Safe Place podcast, Taelyn Culberson ! Grab a snack and join us as we get a look into the professional world through the eyes of a familiar face !You can find more of Taelyn @taelennxx on instagram and in 'The Safe Space' with…

Join us as we continue to celebrate our first solo female guest, Kaiana Lewis, on the L4L podcast and talk about how BHM is celebrated and is affecting our generation.Grab your snacks n take a listen ! Find more of Kaiana @it_is_courage on instagram and on her show (@girls_only_pod): on Spotify - https://open.spotify.com/show/3cs2EqMR4yP31IWamPcJHq…

Happy Black History Month!! Join us on this our first episode of the new year as we discuss issues in the black community, celebrate success and affirm young black creators and professionals from around the nation!@deucedasneakgeek

Happy Hoidays from L4L!!*Join us for our show today featuring a mashup of all the things we missed in our absence!and possibly the last episode of the season...? *(stick around til the very end)George Cartwright

What is childhood really? Is there still a such thing as innocence in this age of digital information? and most importantly, when does your childhood end and adulthood begin? All these questions and more on today's episode!George Cartwright

New segment again?? Yes, indeed! Join us today as we put together our top 5 (or maybe even top 10) lists... but with a fun L4L twist.George Cartwright

Netflix, Hulu, RedBox.... Blockbusters? Join us as we discuss all things entertainment media from live TV to streaming services! *fan favorite segment also returns*George Cartwright

Join us for the return of hypothetically speaking on this weeks episode, as well as some hot takes on the current news! ...spicy episodeGeorge Cartwright

Join us today as we take to the Reddit threads once more in search of unpopular opinions! as well as a fun new segment...George Cartwright

Do you ever wonder if the rap lyrics you hear are actual and factual? Let's take a look at some popular bars under the magnifying glass in our brand new segment!George Cartwright

Ever wonder what would happen in a certain situation? or what solution you'd give in the event of an emergency? Find out with us on today's episode with the new segment Hypothetically Speaking!!George Cartwright

Back again for the next episode of our newly formatted Season 3. Listen now for your new favorite segments and a loved classic on today's episode!George Cartwright

NEW FORMAT INCOMING. Join us for season 3 of the Late 4 Lunch Podcast to find out all about the upcoming season.George Cartwright

What does the future hold? How can we analyze patterns to know what comes next? Join us as we discuss!!George Cartwright

THE L4L STUDIO IS CELEBRATING THE MILESTONE OF 1 THOUSAND DOWNLOADS WITH A VERY SPECIAL Q&A EPISODE!! THANK YOU SO MUCH TO ALL THE LISTENERS THAT MADE THIS POSSIBLE!!George Cartwright

Some times you need a second perspective about a situation. Join us as we take a dive into one of the popular subreddits and figure out who is in the wrong.@Reddit

Is there a such thing as too much honesty? How are trust and honesty related? Join us as we discuss these questions and more in todays episode!George Cartwright

Tanya Anderson from LovelyGreens.com helps us to keep our gardens growing, even through these colder months. It's February and she's got top tips for preparing our growing spaces for the new gardening year. Visit her website for plenty more information on all of this and more and find free tutorials on her YouTube channel.…

Check out our guest:@fthRocky @forthehomiespodlinktr.ee/forthehomiespodcastforthehomiespod

HAPPY VALENTINE'S DAY FROM L4L STUDIOS!! Today we have a two very special relationship/dating coaches @justJohnandApril dropping some love day knowledge!JustJohn&April

HAPPY BLACK HISTORY MONTH!!! We are joined by a very special guest, bringing good conversation, as always!George Cartwright

Author Robert Cowley has been very busy indeed - he's penned some fabulous children’s books all under the banner of the "Manx Bedtime Story" series. His books are much more than just fairytales though… and book no.2, "RED: Rufus the Manx Dragon" illustrates this perfectly. Christy DeHaven spoke with Robert and also Steven Downward from charity Isle…

Marking World Cancer Day 2022, Sandy Denning and Malcolm Clague from the Isle of Man Anti-Cancer Association speak with Christy DeHaven about the progress in research, support available and symptoms to be aware of. Subscribe to the IOMACA podcast for further information about all different types of cancer. **NB: this conversation contains some grap…

HAPPY BLACK HISTORY MONTH!! We kick off this special month with an introduction of sorts.. join us as we acknowledge those who came before us.George Cartwright

Tanya Anderson from LovelyGreens.com helps us to keep our gardens gorwing, even through these winter months. It's January, and she's got top tips regarding fruit trees, edible hedging, polytunnels and growing calendars... Visit her website for plenty more information on all of this and more and find free tutorials on her YouTube channel.…

We all have a lens through which we view the world, and opinions we have about certain topics. On this week's episode we will take a look at some of the unpopular opinions out there and discuss our thoughts.George Cartwright

New Year here in the L4L studios! Happy 2022! Join us as we talk about goals and self-improvement.George Cartwright

Late Lunch Tweet of the Week supremo, Tim Earl, celebrates the 12 Days of Christmas by proving it's not just Bing who can sing it . . .Manx Radio

'The Spark Documentary', sponsored by the IoM Arts Council, is a mini-series that aims to give hope and help to sufferers of depression and those who support and care for them. Masterminded by Jenny Derbyshire and produced by Dark Avenue Film, the Spark has interviews with people from all walks of life - therapists, professionals and fellow suffere…

Continuing the discussion from part 1... How does social media exacerbate problems? How can we deal with our insecurities? Join us as we conclude our thoughts for season 1!!George Cartwright

How has social media changed communication? What is real in this age of digital personalities? Do you know the real you? We wrap up season 1 with a deep dive into the world of electronic communication and how it affects our society emotionally and socially.George Cartwright

Aside from having made a name for himself cooking up amazing dishes in the back of his very own food truck on TV Channel Dave, rapper and television personality "Big Zuu" has previously worked as a mentor for young people. Recently, he has teamed up with the Co-Op on their own support schemes within their Young Members' Group as a new study, lookin…

What is your guilty pleasure? How can you finally beat that habit? These and more in today's episode!!George Cartwright

Do you suffer from imposter syndrome? Do your accomplishments and work match up? Are you your own person? Is your behavior situational? These and more in today's episode!George Cartwright

Many argue that managing mental health is one of the fastest growing problems across the world. Join us today as we talk about some ways we deal with stress and how to avoid being overwhelmed.George Cartwright

Tanya Anderson from Lovely Greens shares top tips for those starting to grow vegetables and edible crops; she also has gives advice on growing broad beans, talks about growing something new and reveals her surprise at finding alien-like fungi growing on her lawn! Find out more about Tanya and get loads more top tips for your green spaces at LovelyG…

Are you stuck in an Old-Fashion train of thought? How forward thinking are your views and opinions? These questions and more in our conversation this week!George Cartwright

October 18th is World Menopause Day, raising awareness of the challenges, treatments and support available to women approaching or experiencing the menopause. Christy caught up with two experts in the field: Dr Ella Russell, a highly experienced Private GP with specialist expertise in menopausal and peri-menopausal health and Dr Paula Briggs, Chair…

It's that time of the week again... and what are you expecting? A new episode from the L4L studios, containing good topics and mediocre jokes. All these expectations and more in today's conversation!George Cartwright

What is your passion? Are you governed by emotion or logic? These topics and more in today's episode!George Cartwright

Everyone knows that you gotta get money but what's your take on it... join ya boys as we discuss.George Cartwright

How far is too far??George Cartwright

Tanya gets her no dig beds ready for Spring planting and takes us into her kitchen, to share her process of rooting cuttings and creating plants for free. Find out more about Tanya and get loads more top tips for your green spaces at LovelyGreens.com and watch her weekly instructional videos on her YouTube Channel.…

Welcome to the show. Join us for our first chat!George Cartwright

George Cartwright

In this latest episode of our gardening series with Tanya Anderson from Lovely Greens, she suggests ways you can make the most of green tomatoes and also gives us some great tips for helping them to ripen as the last of the Summer crops appear. Find out more about Tanya and get loads more tips for your green spaces at LovelyGreens.com and watch her…

In this latest episode of our gardening series with Tanya Anderson from Lovely Greens, she takes us out West to celebrate one of the Island’s gardening longest running garden shows, which has been going for 79 years! She also inspires us to build our own garden furniture, making use of palettes that can be picked up for free. Find out more about Ta…

In this latest episode of our gardening series 'Plotting For The Weekend' with Tanya at LovelyGreens.com, she tells us how growing your own really is the Greenest option. Find out more about Tanya, her allotment, her books and her workshops on her website, Facebook and Youtube channelManx Radio

In this latest episode of our gardening series 'Plotting for the Weekend' with Lovely Greens, Tanya Anderson gives some great advice about how you can ensure that your garden, your pots AND the wildlife is hydrated in this hot dry weather - while also conserving and being sensitive to water wastage. You can find more about Tanya, her gardening vide…