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Join Margaret, a little girl who really wants to learn how to properly cook and bake everything from seafood to cake, as she sets out to make all the recipes she can find from her family, friends and the rest of the world around her. A fun and informative cookbook with a light narrative! - Summary by Mary Kay
 
A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. See acast.com/privacy for privacy and opt-out information.
 
How do I explain AB/DL to my partner? Learn to love my kinks? Start roleplaying with my vanilla partner? These are just some of the big questions that AB/DL advocate, Lo, discusses on the top-rated Dream a Little Podcast. Featuring interviews with people in the community as well as actionable advice, each episode is designed to help AB/DL's courageously and confidently share their kinks.
 
Have a Little Insight with Jennie Leaver is a podcast about exploring topics that strive to deepen our human experience and our connection to ourselves and the people around us. You’ll hear personal stories from everyday people, as well as expert driven content that helps dispel fear, unpacks the uncertain and provides hope that we can find understanding and connection in our differences as much as we do in our similarities.Episodes are released bi-weekly.
 
I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic! As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!
 
Welcome to Dream a Little Dream podcast! I am Jessie Taylor. I am an artist and painter. My heart sings when I am expressing myself creatively, when I am talking about my ideas or ideas in general and I love exploring the world of art. Art has so much to offer in terms of exploration for me and sometimes I am just bursting with enthusiasm about what I am doing that I need to talk about it. Alternatively, art is an adventure that can seem very lonely, especially if you are not getting the att ...
 
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Simon Anholt is an independent policy advisor who has worked to help develop and implement strategies for enhanced economic, political and cultural engagement with other countries. He is also the creator of The Good Country Index which measures what each country on earth contributes to the common good of humanity and the planet. For More Informatio…
 
This week we talked to Suzy Reading, a psychologist and yoga teacher about her books that can help and inspire people to take care of themselves during tough times. We also discuss brain atrophy, described as a loss of neurons and the connections between them and how a tribe in the amazon is preventing this from happening. For more information on S…
 
The world is doomed, climate change is unstoppable! Where’s the positive in that? Professor Myles Allen is the Head of Climate Dynamics at Oxford University and runs the project climateprediction.net. He’s been an influential voice in multiple peer-reviewed IPCC guiding policy documents and has had a fascinating career. He also happens to know that…
 
Julia is an award-winning writer and tv presenter from Australia. In this week's pod she discusses her beautiful book Phosphorescence which explores themes of awe and wonder and her quest to find luminosity in the ocean and beyond. We can all find our inner light sometimes in the smallest of things… Schadenfreude is the malicious enjoyment derived …
 
I have been asked many times over the years, why there is a pride? So I decided to dig in and discover for myself the history behind this yearly event in the LGBTQ2+ community. I found out there is so much more to it than a party and a parade, filled with rainbows and sparkles. Join me as I unpack the history behind Pride and Gay-Rights. This episo…
 
Zack suffered depression for 10 years before things started to get better for him. It was a slow process brick by brick of finding the right therapist, introducing exercise, medication and much more. He recently released a book that outlines actionable steps you can take to help you start moving towards better mental health. We also discussed a lit…
 
In this week's episode I took a different approach and shared my personal experience that last few weeks on the stress and anxiety I have been experiencing within myself and witnessing in the people around me. In it I also share some coping strategies that have benefited me and also proven by many scientific studies to help. Resources and Links Men…
 
This week on Have A Little Insight I connected with Tziporah Kingsbury. We dove into the topics of human relating and the well-being of intimacy. Are you thinking about Sex when I say intimacy? No worries I was too but it goes well beyond on that and we dove right down the rabbit hole. A little bit more about Tziporah, a Somatic Intimacy Mentor, Re…
 
Autism is a lifelong, developmental disorder that affects 1 in 54 children according to the CDC. The equates to 1.85% of the population. So we sat down with Michael Barton a speaker on Autism, Asperger's and Neurodiversity. Michael was non-verbal until he was 3 years old and was diagnosed with Autism shortly after entering the regular school system…
 
Anxiety is a term we hear almost everyday in our world, but what is anxiety, what does it feel like, how is it different or the same from one person to the next? In part 1 of this 2 part series, we talk with Meeshelle Neal. Meeshelle is a writer and director with a background in acting. She discovered she was suffering from anxiety when she experie…
 
Anxiety is a term we hear almost everyday in our world, but what is anxiety, what does it feel like, how is it different or the same from one person to the next? In part 2 of this 2 part series, we talk with Ali Dignard. Ali is a bartender, an energy healer, and unashamedly diagnosed with Generalized Anxiety Disorder. Suffering from anxiety since c…
 
Dr. Steven Hickman is the Executive Director of the non-profit https://centerformsc.org/ (Center for Mindful Self-Compassion). He is a Clinical Psychologist and Retired Associate Clinical Professor at the University of California at the San Diego School of Medicine, as well as the Founding Director of the UC San Diego Center for Mindfulness. Steve …
 
What if you have a vanilla partner who doesn't want to engage in your kink? What do you do then? Let's hear it all from Hans as he shares with us his story on how to handle a kink relationship with a vanilla partner. Resources mentioned in this episode: thelittlelounge.com/178 For additional content, exclusive rewards, and a community of like-minde…
 
Cat Baron is a mom and partner first - she lives in east Ottawa with her partner and their four kids. Cat is also a full-time professor at Algonquin College and has taught in the Community and Justice Services program since 2002. She graduated from the very same program after earning a degree from Carleton University and has worked with youth and w…
 
We discussed:What is sexual complacency? Why it happens and how to get out of it. Performance anxiety, sex toys, pornography.It is normal to experience sexual ruts. Testosterone is the sex driver for men and women. Sex is very psychological and you’re sex life gets better as you get older.Melinda DeSeta is a Certified Sex Therapist and Licensed Psy…
 
Welcome back to Have A Little Insight as we launch the first episode in our very exciting second season. This week Jennie and Ryan interviewed three different couples who have all being together for more than 30 years. Meet Rene and Laurentin, Marie and Dave and Cecilia and Gary. Join us in these three candid and vulnerable conversations about love…
 
One of the things that helped me lose weight, and what I teach my clients to do, is meal prep. YOU get to choose how much meal prepping, and how you want to do it, but it should be something that you make a priority! Take a listen for my best tips!Jessie Conley
 
Meal planning is important, not just for weight loss, but for your sanity! Busy days, crazy schedules, and everything else you have going on, stop spending so much daily energy on decisions about food! These are some of my BEST TIPS to make meal planning less complicated, and more effective. Be sure to check out the next episode too, all about meal…
 
Our first episode will drop on February 11th with a special episode on love and relationships. Listen in and get a sneak peek at Season 2. We have been working hard behind the scenes to bring you some exciting new guests. This season we will be covering three topics this season, relationships, sex and mental health. We encourage you to listen in th…
 
LADY! You need to understand a few things about calories if you are trying to lose weight. LISTEN UP BUTTERCUP!!PS - follow me on Insta @jessieconley_fitand join my FREE Facebook group!Fit Like a Mother - Health and Weight Loss for Womenhttps://www.facebook.com/groups/1872555683014403/Jessie Conley
 
You may have heard the term "clean eating", but do you know how to make it work for YOU? Or do you always feel like a failure because you can't eat 100% organic and make everything from scratch? This episode is gonna change that for you!Be sure to join my FREE Facebook group!Fit Like a Mother - Health and Weight Loss for Womenhttps://www.facebook.c…
 
In this episode, I break down the difference between planning and journaling. These are BOTH important things to do if you want successful weight loss. After this episode, you will know the difference, why they are important, AND how to implement this in YOUR real life. Make sure to follow me on Instagram @jessieconley_fitPLUS - for more great tips…
 
Do you feel guilty taking time to workout? Or spending time in the kitchen to make healthy food? You need to hear this message....Follow me on Instagram @jessieconley_fitJoin my FB group: https://www.facebook.com/groups/1872555683014403/Jessie Conley
 
In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it. See acast.com/privacy for privacy and opt-out information.…
 
Being exposed is probably one of the worst things that can happen to us! But for Tristian, he was admiringly able to make it work for him by looking at it from a different perspective. Tune in as he gives us all the details on how his experience has made him stronger and more confident than ever. Resources mentioned in this episode: thelittlelounge…
 
Attending AB/DL events can be absolutely overwhelming for starters. So, here's Dan to talk about how he was able to not only get his partner onboard his kink train but also how he was able to get his partner to become more comfortable with AB/DL events. Resources mentioned in this episode: thelittlelounge.com/176 For additional content, exclusive r…
 
Looking to hire a professional mommy to fulfill your AB/DL dreams? Tune in to this episode as we talk about how to vet a professional CG and what to expect on your first session. Resources mentioned in this episode: thelittlelounge.com/175 For additional content, exclusive rewards, and a community of like-minded people check out patreon.com/dreamal…
 
The majority of the time, we've been interviewing ABs on the show so it's time to have a DL like Josh to walk us through how it is like to be active in the community as a DL. Resources mentioned in this episode: thelittlelounge.com/174 For additional content, exclusive rewards, and a community of like-minded people check out patreon.com/dreamalittl…
 
What happens when you actually become a real mommy? Check out this second episode with Mommy K and Baby D as they talk about creating balance as parents and AB/DLs. Resources mentioned in this episode: thelittlelounge.com/173 For additional content, exclusive rewards, and a community of like-minded people check out patreon.com/dreamalittle Music: h…
 
Today's guest is a real-life AB/DL couple who is also very successful as content creators. The interesting part is that K wasn't really into AB/DL until D introduced her to it! Dive in as they share about their journey and how they're currently balancing life as young parents, entrepreneurs, and AB/DLs. Resources mentioned in this episode: thelittl…
 
For the very last week of Only A Game, we're bringing back some of our favorites. NPR host Peter Sagal drops by with a story about running and male body image. Also, we revisit the stories of Alfred "Tup" Holmes, who fought to desegregate golf in Atlanta in the 1950s, and Leo Ferris, a basketball pioneer who continues to be snubbed by the Naismith …
 
If you enjoyed last week's episode with Doug, here's part 2 of that conversation as we talk more about meeting fellow AB/DLs in-person plus more info about group events! Resources mentioned in this episode: thelittlelounge.com/171 For additional content, exclusive rewards, and a community of like-minded people check out patreon.com/dreamalittle Mus…
 
This week we're bringing back some of our most memorable, most requested stories. Reporter Shirley Wang tells the story of her father, Lin Wang, and his friendship with NBA Hall of Famer Charles Barkley. Also, the Syracuse 8 — a group of nine Syracuse football players who boycotted the 1970 season to protest racial discrimination. Plus, the story b…
 
I remember the first time I actually had the courage to meet another AB/DL in real life, and it was surreal! But I also do know that not every meeting is going to be the same. So if you're really curious to meet other AB/DLs in the community, here's Doug to share with us how to spot the red flags, how to vet people, and of course, how to not scare …
 
It's Only A Game book club day, as we bring back three listener favorites from three great books. First up, the story of how the Universal Pictures basketball team went to the Olympics — with a little help from Frankenstein. Then, cave diver and underwater filmmaker Jill Heinerth describes her brushes with death as she and her crew became the first…
 
Bob Cousy and Bill Russell won six NBA championships together on the Boston Celtics. This week on Only A Game, Cousy says he regrets not doing more for his teammate off the court. Also, why the rock band Devo wanted to put golfer Chi Chi Rodriguez on the cover of their first full-length album. Plus, a baseball card collector helps honor a former Ma…
 
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