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New episode every week! We share inspiring stories and empowering ideas that help you let go of the destination and fall in love with the process. Baby steps are the path to success!
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Netflix and... Ice Cream? 10 Tips To Help You Overcome Emotional Eating
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What is emotional eating, anyway? Today we're going to answer that question, plus give you 10 tips to help you lose more fat, especially if you're prone to emotional eating. Celebrate our first podcast with this special Offer: Use coupon code PODCAST7 to get $7 off your order at https://phenterpro.comCompanion slide deck available over at SlideShar…
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