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If you have grown up feeling invisible, and if you were never taught to believe you were enough, you may not realize that you seek approval outside of the self. In this episode, Lisa A. Romano, creator of the Rapid Consciousness Transformation Process, teaches you about the warning signs of seeking approval.…
 
The fear of intimacy is real and it is valid. It is also a survival strategy that is the result of feeling unsafe as a child when one is powerless to control their environment, parents, and circumstances. In this episode, Lisa A. Romano, Life Coach, and meditation teacher will show you how to better trust yourself, open up to love, and ultimately h…
 
Narcissists lack empathy, and feel entitled to exploit the emotions of others. These personality traits, along with a grandiose sense of self and a scathing need to be right, make healthy relationships impossible. When an empath tries to end a relationship with a narcissist, a narcissist will exploit their emotions. Lisa A. Romano Life Coach breaks…
 
In this episode, Lisa A. Romano Breakthrough Life Coach, helps you understand how internal boundaries applied through controlling your thoughts can help you get a narcissist out of your head. If you need help better understanding how to set healthy boundaries, check out Romano's 60 page downloadable workbook and bonus mp3. https://bit.ly/3bvd1fM To…
 
In this episode, Lisa A. Romano discusses the 10 signs that you are healing from childhood emotional wounds. Childhood trauma can cause us to remain frozen in time and without a deep dive into the past, where we can learn to process the emotions we once did not know how to release or integrate, we can remain stuck. These signs are clear indicators …
 
In this episode, Lisa A. Romano discusses the 5 ways narcissists will win in daily life, which you need to be aware of. Why? When you don't know how the narcissist manipulates, you can't avoid their tactics. If you do learn about these ideas, you can remain in your own lane. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp Y…
 
Narcissistic families exist. Moms and dads can turn on one child, and sadly the siblings of the family can often follow suit. If you are the scapegoated child, you will be punished for your emotional honesty and integrity. Lisa A. Romano the Breakthrough Life Coach Breaks it all down! Online Codependency Recovery Program https://www.lisaaromano.com…
 
If you're relying on texts to get to know someone before meeting them, here are 10 signs you might be texting someone who lacks empathy, feel entitled, and sees others as pawn pieces rather than autonomous human beings deserving of mutual respect. Lisa A. Romano the Breakthrough Life Coach breaks it down for us. Online Codependency Recovery Program…
 
Narcissists don't see you as an autonomous human being with needs and wants. They don't place a high value on empathy, reciprocity, fairness, mutual respect, or compassion. Others are pawns on a chessboard and the better you become at spotting narcissistic traits in those you know, the fewer rabbit holes down you will go. Lisa A. Romano the Breakth…
 
You can't get out of a box what you never put in the box, so if you never felt loved, don't be surprised if you find it hard to love yourself. Or if your parents were alcoholics and your childhood was chaotic, don't be surprised if emotional chaos follows you everywhere you go. Lisa A. Romano the Breakthrough Life Coach helps us break it all down i…
 
Jeanne is the adult child of an alcoholic, who has tried just about every modality to fill the hole in her heart, including Buddhism, and although she found golden nuggets, it was not until she could hear the voice of her inner child that she could finally feel free of the wounds of the past. Online Codependency Recovery Program https://www.lisaaro…
 
Many of us have been programmed to deny the self for the sake of others' happiness, leading to codependency, selflessness, hopelessness, a lack of self love and things like depression. The more selfless we are, the more toxic people think they can abuse us. In this episode, Life Coach Lisa A. Romano helps you understand why you need to stop being s…
 
Childhood trauma can interfere with your ability to follow your intuition. In this episode, Lisa A. Romano Breakthrough Life Coach, helps you better understand how you can learn to trust your instincts and follow your gut in spite of the fear of getting outside your comfort zone. Online Codependency Recovery Program https://www.lisaaromano.com/12-w…
 
Emotional baggage refers to the negative energy and scars we carry around with us from experience to experience. Learning to release our emotional baggage helps to set us free, raise our vibrations, and heal our mind, bodies and souls. Life Coach Lisa A. Romano breaks it down in this episode. Online Codependency Recovery Program https://www.lisaaro…
 
In this episode, Lisa A. Romano discusses the consequences of growing up in a toxic childhood home and what you can do to help heal your life, raise your consciousness and detach from the stories and vibrations of the past. Ignoring the past only helps to recreate it in the future. Becoming the witness of the past can help you find the space to hea…
 
In this episode, Lisa A. Romano discusses how and why narcissists are too arrogant for their own good and how they often confuse arrogance with self-confidence. Learning to discern arrogance from self-confidence allows you the opportunity to detach from toxic personalities. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp Yo…
 
In this episode, Lisa A. Romano discusses what it would take for someone with high narcissistic traits to change. When considering narcissism, it helps to consider resistance. To spiritually evolve, is to consciously and emotionally evolve as well. To evolve spiritually a narcissist would need to be self-reflective and able to take in information t…
 
Ending a relationship can be completely overwhelming. Trauma bonding all but guarantees we stay locked inside toxic relationship dynamics. Relying on SPIRITUAL PRINCIPLES can help you transcend and ascend a mind-bending relationship with a narcissist. Life Coach Lisa A. Romano breaks it down in this episode. Online Codependency Recovery Program htt…
 
Codependency is a maladaptive way of relating to yourself and others. If you are codependent, your relationship are one-way streets and you tend to rescue, enable, caretaker and fix others, all while denying yourself as you grow more resentful over time. Lisa A. Romano breaks it all down in this episode. Online Codependency Recovery Program https:/…
 
If you suffer from trauma, it is not uncommon to also suffer from money blocks. If you experienced a lack of love in your life, do not be surprised if you also suffer lack in your finances. Life Coach Lisa A. Romano helps you uncover hidden money blocks related to trauma in this episode. Online Codependency Recovery Program https://www.lisaaromano.…
 
Narcissists must turn others against you to help secure their false mask. In order to be able to remain emotionally regulated, a narcissist must set the stage for their victimhood and lack of personal accountability. Lisa A. Romano, Life Coach and Author, helps break it down for targets of narcissistic abuse. Online Codependency Recovery Program ht…
 
In a world that is becoming more aware of the importance of self accountability, it is essential we all become more observant and discerning of ourselves, others and our relationships. When you don't know you're dealing with a narcissist, your relationships become toxic soups you have no idea you're drinking. Lisa A. Romano helps you understand wha…
 
In this episode, Lisa A. Romano, Life Coach, and bestselling author will explain her three main secrets that can help you outsmart a narcissist. If you wish to be truly FREE of toxic, narcissistic personalities, you need to understand the agenda of a narcissist. It's not about getting them to let go, or winning, or proving them wrong. It's about yo…
 
In this episode, Life Coach Lisa A. Romano discusses 5 types of people that narcissists attract. Although there are varying personalities a more narcissistic person might exploit, in this session, Romano discusses 5 personality types that may need to be aware of how they might become a target for someone with high narcissistic traits. The goal is a…
 
When a narcissist turns others against you, you'll need to know how to handle those flying monkeys. In this episode, Lisa A. Romano gives you her best tips for how to handle this rough patch. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@li…
 
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