This week's Torah portion, Shelach, tells the dramatic story of the spies—meraglim—sent by Moshe to scout the Land of Israel. But the deeper question is: were they spies, or were they meant to be tourists? The mission, Rashi explains, was not necessary from G-d’s perspective. G-d had already assured the people that the Land was good. But the people…

This gentle, heart-centered meditation guides you into the stillness of the present moment—the place where your truest self and the Presence of Hashem are found. Through breath, awareness, and soft surrender, you are invited to release striving, thoughts, and identity, and rest in the quiet field of Divine being. There is nothing to do, nowhere to …

Who was the grandmother of King David? A royal Moabite who left everything to follow G-d and believe in herself. Ruth teaches us that we all begin in the field uncertain, unpolished, uninvited. But when we choose connection over comfort, service over self-serving, we become vessels for redemption. That is how Mashiach comes—not just on a cosmic sca…

On Shavuot, we don’t just receive the Torah — we receive its deepest essence. The Book of Ruth is more than a beautiful story. It’s a spiritual map of humility, courage, and the inner field where the soul seeks G-d. Ruth, the great-grandmother of King David, embodies the Sefirah of Malchut — receptivity, prayer, and royalty born of brokenness. We r…

In this soulful conversation, Rabbi Amichai Cohen speaks with Eli, a modern-day Kohen, about the deep inner meaning of the Kehunah—the ancient priestly lineage of Israel. Together, they explore what it means to serve as a spiritual healer, hold space with humility, and live in alignment with the divine flow of Shalom. From temple service to modern …

Moshe’s small Aleph and Adam’s large Aleph represent two spiritual paths: One leads to humility, Divine connection, and inner wonder. The other leans into ego, self-focus, and disconnection from higher truth. In this powerful teaching, Rabbi Amichai Cohen explores the mystical meaning behind the small Aleph in Vayikra and the large Aleph in Adam, r…

In this clip from our weekly Own Your Light session, Miriam explores the connection between speech, shame, and inner redemption as we journey from Purim to Pesach. We dive into the roots of Amalek, the spiritual meaning of Moshe’s speech challenges, and how finding our voice is a key part of the redemption process—personally and collectively. This …

In this powerful and deeply healing session, Rabbi Amichai Cohen sits down with breakthrough coach and shadow integration expert Doron Yitzchak for a timely and soul-stirring conversation as we prepare for Pesach. 🔥 What is the shadow? 🔥 Why do our deepest wounds hold the keys to our greatest breakthroughs? 🔥 How can Chametz (leaven) teach us about…

This week’s Torah portion is Vayakhel, which is often read together with the following portion, Pekudei. These two portions share a unique connection, as they both recount the building of the Mishkan, the Tabernacle. Previously, in Parshiyot Terumah and Tetzaveh, Hashem commanded the construction of the Mishkan and its vessels. Now, in Vayakhel and…

Purim & the Lunar Eclipse in Virgo: Surrendering Control This year, Purim aligns with a lunar eclipse in Virgo, a cosmic push to release control and trust the unknown. Virgo seeks order and clarity, while its opposite, Pisces, embraces mystery and faith. Like the Purim story, where hidden miracles unfolded beyond human planning, this eclipse asks u…

Purim is the holiday of the unknown. It is about experiencing uncertainty, darkness, and even fear—yet knowing, deep inside, that something miraculous is forming. The Jewish people faced an existential threat, an annihilation decree looming over them. From their perspective, everything seemed lost. But in the background, Hashem was orchestrating a …

Purim is one of the happiest and deepest holidays on the Jewish calendar. It is a time of joy so profound that it is said to be eternal. As the Megillah states, "These days of Purim will never cease among the Jewish people." But what is it about Purim that makes it so special?

Join us on the Live Kabbalah Podcast as we explore the power of shadow integration and what it truly means to experience a breakthrough. In this deep and insightful conversation with Doron Gibor, we uncover the hidden aspects of the self, the role of Kabbalistic wisdom, and how the Ana B’Koach prayer can elevate our consciousness.…

As we step into the month of December, the energy of Sagittarius invites us to embrace a time of transformation and exploration. Sagittarius, known for its inquisitive nature, encourages us to remain open to learning and growth. This period is not just about accumulating knowledge for its sake but also about applying what we learn in meaningful way…

The universe is not an empty void but a vibrant symphony of creation, a masterpiece orchestrated by G-d. This grand composition is often called the Song of Creation or Perek Shira. This harmony surrounds us at every moment, inviting us to tune into our inherent connection to all existence.

The world is experiencing a powerful awakening of feminine energies, reflecting the expansion of global consciousness. Gevurah, one of the ten sefirot and a soul power within us, channels energy inward, fostering a deeper connection to our authentic selves. When our energy becomes scattered or overly tied to others’ needs, we risk losing our sense …

How Sharing Our Differences Can Lead to Love, Connection, and Redemption. As technology evolves—from radio to social media—it opens new doors for sharing our beliefs, connecting us, though it can sometimes create division. In this class, we explore how our differences can become a powerful path to unity, love, and redemption. Guided by the spiritua…

Did you know? Every part of the universe, from plants to planets, sings a wondrous song to Hashem! 🌌 King Solomon, known for his wisdom, could understand these songs, and together with King David, composed what's known as Perek Shira. Reciting Perek Shira daily is said to bring incredible blessings, including a long life and protection from hardshi…

Dive into the spiritual significance of the Hebrew month of Cheshvan, often referred to as "bitter Cheshvan," and discover how this unique time can be a powerful period for building faith and hope. Explore the connection between the tribe of Menashe, the concept of the soul (Neshama), and the transformative power of prayer and introspection. Learn …

Cultivating healthy boundaries and redirecting our energies back to ourselves is at the core of a loving relationship with ourselves and others. Without it, there is no authentic connection to ourselves; there is no me, you, or love in between. Many of us had a breach of our mental, emotional, and physical boundaries as children. As a result, our e…

As we begin the new year, we find inspiration in Jacob's journey: "And Jacob went upon his way." Was it his path—or the Divine path set before him? This class dives into the thrill of discovering Hashem’s presence in our own journey forward. Join us for a powerful exploration and meditation on aligning with the higher path intended for us this year…

Rav Avraham Yitzchak Kook was a master of Torah and spiritual master of the heart. He was ahead of his time in understanding what our generation needs. In his work "Orot haTeshuva," Rav Kook breaks down what Teshuva—return—is really all about. In this class, we delve into the Teshuvan that our generation and world are really ready for.…

Combating Corona through love. We are in intense times and need the right perspective and set of mind and get through this- together. Listen to this beautiful heart ❤️ felt meditation by Baruch Steinberg of www.livekabbalah.com

This year is the year תשפ'ה, symbolizing the power that we have in our communication. פה also means “here” or presence. It is a year to be mindful and present to what is in our hearts and to communicate, share, sing, and express praise and gratitude from an authentic place of connection to ourselves and others ❤️…

More than a regular "New Year" celebration, Rosh Hashana is a complete cosmic restart. Kabbalah explains that Rosh Hashana is celebrated on the sixth day of creation and not on the 25th day of Elul because the purpose of all of creation is that Adam—man and woman—should actualize their God-given potential.…

We carry many old fear-based beliefs and perspectives that affect our relationship with G-d and the High Holidays. Beliefs and narratives that G-d is all about judgment, reward, and punishment prevent us from accessing the unconditional love and compassion available to us. Only by challenging and releasing the old narratives, beliefs, and perspecti…

We are often the greatest self-critics. A Chassidic saying states, "More than the negativity of sin/mistake is the sadness and self-loathing that follows." In this class, we will explore the auspicious month of Elul, which helps us mend the perception of duality by recognizing that the Creator is found within all aspects of ourselves. In the Song o…

In this episode of the Live Kabbalah podcast, Rabbi Amichai is joined by special guest Jessie Shapiro, an Ontological Coach. Together, they explore the significance of inner reflection and discuss how grounding ourselves in the earth helps us connect more deeply with our emotions and bodies.

Elul is a time of reflection and introspection when we examine who we are and who we are becoming. The Alter Rebbe famously said that during the month of Elul, "the King is in the field." This is a reference to the potential of the month of Elul. During this month, the King—Hashem—is in the field and is more accessible than ever. In Shulchan, it sa…

In this teaching we explore the profound Torah of the B'Nai Ysaschar, Rav Tzadok Ha'Cohen of Lublin and the Lubavitcher Rebbe for a deep understanding of the transaction of the months of Tammuz and Av to the auspicious month of Elul. Elul is a doorway and a portal in time that allows us to see that every situation we are placed in is exact. Once we…

The 15th day of the month of Av stands out as one of the year's most potent days. According to the Talmud, Israel has seen no greater days than the 15th of Av and Yom Kippur. This date, marked by the full moon in Av, symbolizes the peak of descent following its ascent. From a Kabbalistic perspective, the moon embodies the Shechina—the feminine aspe…

In this captivating class, we explored the biography of the esoteric master of Kabbalah, Rabbi Yitzchak Luria Ashkenazi, the Arizal, the greatest Kabbalist of the past thousand years. Recorded on the 5th of Av, 8/8/2024, the Hilula (day of passing) of the Arizal, we delved into his extraordinary biography, including his transformative years in Tzfa…

AnaRina Kreisman on the Rich History and Spiritual Essence of JerusalemIn this episode of Live Kabbalah's podcast, we heard from AnaRina Kreisman, the director of Align with Zion and a tour guide for the City of David Archaeological site. We delved into Jerusalem's 5,000-year history, from its ancient roots to Charles Warren's discovery of the City…

What is the difference between Destiny and Fate? Many of us think we know what these words mean. What is the actual definition and difference between the two? In this week's Torah portion- Pinchas, we learn about the division of the land of Israel to the tribes. This division was done by the casting of lots and via the Divine spirit. The casting of…

This powerful class discusses how to contend with our inner and outer darkness. The darkness we see in the world mirrors our inner darkness, yet we have the key to transmuting it into light, and it's called Rachamim- compassion. We know that the week's energy is encoded in the week's Torah portion. In the Torah portion of the week (July 19th), Bala…

One of the main pillars of life is the recognition that we can always start again. The great Chassidic masters said that even if someone commits the worst sins, they can and need to start again. What prevents us from starting again is the lack of belief in ourselves and in the Creator's infinite love and compassion. While we are so harsh, shameful,…

The story of the spies, found in this week's Torah portion Shelach (Numbers 13-14), involves twelve leaders, one from each tribe of Israel, who were sent by Moses to scout the Promised Land of Canaan. Upon returning from their mission, ten of the spies reported that, while the land was indeed bountiful ("a land flowing with milk and honey"), its in…

What is the secret of the Jewish spirit? Despite persecution throughout world history, the Jews survived the mightiest empires. The secret of the Menorah, which Kabbalah and Chassidut elaborate upon, captures the unity and essence of Divine connection or self-sacrifice, which is our essence. The Menorah is a symbol of the Jewish people. Beyond its …

At the young age of 13, Adam contended with cancer in his right hip which was eventually amputated. In his journey as a paraplegic Olympian tennis player ranked 8th in the world, Adam had to quit his Olympic aspirations after sustaining another injury. This led him through a long trek in Africa, to South America, Australia, Israel, and ultimately t…

What is the Kabbalistic essence of the month of Sivan? It is about instilling presence within contradictions. The Torah says, regarding the month of Sivan, "They (the Israelites) encamped around the mountain." Our sages say that this was the first time true prevailing peace was achieved from an interpersonal point of view. After all the days of cou…

What is holiness? The Ramban (Rabbi Moshe ben Nachman of Barcelona, Spain) says it means "removed from the mundane." In this week's Parsha Emor, we learn about the innate holiness found within the Kohen, which translates into a different level of responsibility they have towards the collective. In truth, all of us are called Kohanim. As the Torah s…

As we transition from the month of Nissan—Aries into Iyar Taurus, we transition into a different phase of consciousness, which is unique to Iyar and the month of May. The Arizal teaches about three phases of consciousness. These three archetypes are experienced on a superconscious level on the Seder night, and then we strive to internalize this exp…

Charoset: The Sweetness of Liberation - The Symbolism on the Passover Table We are happy to welcome botanical expert and historian Avraham Dahan, the author of the Talmudic Encyclopedia of Plants & Herbs, as a guest teacher. The presence of Charoset on the Seder table is deeply rooted in Jewish tradition and symbolism, particularly during the Passo…

In our Parsha, Tzaria, we learn about the leper and the healing from leprosy. Leprosy is a skin condition with a spiritual root. The Torah says that if a person suspects that they have leprosy, they must "come to the Kohen" and show him the white patches. The Kohen determines whether the person is an actual leper and quarantines him for seven days.…

The month of Nissan represents the above nature dimension. The name Nissan means miracles, and during this month, we assume the above natural reality of love, joy, and compassion as our true selves.

A profound class on the roots of shame and how we may heal it. Shame is something we all have. In fact, it is part of our human DNA and is stamped deeply into our psyche. After the sin of the Tree of Knowledge, Adam, the first man, was asked by G-d in the Garden of Eden, "Where are you?

A deep dive into understanding life's journeys. As much as we do not yearn for or anticipate expansiveness/redemption, it is found within the challenge itself, and one of life's great lessons is this recognition. The Torah portion of Pekudai culminates the book of Shemot-Exodus. The book begins by recounting the children of Jacob's descent into Egy…

The Zohar teaches that we are comprised of the spiritual higher self, which is called our "other half." We are also comprised of our lower ego-centric self. We are interested in uplifting the ego self by utilizing the power of choice and observation. This Shabbat is the first of four special Torah readings that spiritually prepare us for the holida…

In the Torah portion, Ki -Tissa, we learn about the sin of the golden calf in which Moshe rises in prayer to the Creator to atone for this grave sin. It says Hashem (G-d) teaches Moshe THE prayer to annul the negative decree and atone for the sin. It is the 13 Attributes of mercy. The holy Zohar says that the 13 Attributes of mercy are compared to …

What is the essence of joy? The holiday of Purim teaches us that there is a constant joy of self beyond our knowing and doing. This joy is interconnected with our inner child, whose birthright is joy. Purim Katan offers us to connect to the constant and subtle joy of being in the moment and harnassing the opportunity to live with an open mind and o…