This is a special episode with River and a special repeat guest, Alex from LGBTQMindfulness. Michele took the day off, while Alex and River discussed what mindfulness is, how to get started, and mindfulness in dating. It's easy to say you simply don't have time to be mindful. With so much going on in daily life, who has time to stop and be present?…

In this episode of the Live Out Loud Show, Brooke highlights the importance of authenticity, faith-based leadership, personal branding, and overcoming obstacles, all while emphasizing the significance of aligning one’s actions with their values. Through heartfelt prayers and practical advice, Brooke encourages listeners to trust in God’s plan, embr…

Happy Wednesday! It's that time again when River + Michele releases another podcast. Today they chat with first-time guest, Julia Hoffman. Based in Dallas, TX, and serving clients across the U.S., Julia Hoffman specializes in transforming the stigma around divorce into a blueprint for family success. With a Master's in Marriage and Family Therapy a…

River takes on a solo cast today continuing the discussion we had earlier in the week about sitting with the discomfort and transitioning from married to single mother/woman. Transitioning from being married to becoming a single mother or woman can indeed be a challenging journey, filled with a mix of emotions and adjustments. It's completely norma…

River + Michele discusses a topic that we usually discuss with our close friends, as it can be very vulnerable. This is because growth requires a stretch, which can feel uncomfortable and scary. However, it is impossible to grow without discomfort, and only by sitting in discomfort can we break through to the next level of ourselves, our relationsh…

In this episode, Brooke dives into the art of authentic selling, focusing on building strong relationships, adding value, and guiding potential clients through the sales process with integrity. She explores the importance of understanding and addressing the pain points of your ideal customers, emphasizing the need to listen actively and empathetica…

River + Michele discusses the idea of bucket lists and lists in general with Michelle Morganti returning to the podcast as a repeat guest. Most people think a bucket list, originates from "kick the bucket." The usual definition is that a bucket list lists the experiences or achievements a person hopes to have or accomplish during their lifetime. Ev…

River + Michele takes on a unique topic today, called Cord Cutting. Spiritual cord-cutting refers to the process of identifying and letting go of negative or draining energy connections in your life. These connections, or 'cords', are energetic links that tie you to other people, past experiences, or certain emotions. It’s not always as easy as “le…

In this episode, Brooke gets to the heart of faith-driven business growth. She explores how merging your faith with business strategies can elevate your success and fulfillment. Get ready to go through the various phases of business and learn how to increase sales while staying aligned with your divine purpose. She starts by discussing the critical…

River + Michele chat with Christine Sloup Friend, aka Chrissie to close friends and family. Spiritual Journey: From Nebraska to Angelic ConnectionMichele, River, and Christine discussed Christine's life journey and spiritual experiences. Christine shared her story of leaving her long-term marriage, an an abusive relationship and then moving to LA, …

What is it REALLY like to work with your spouse? Brooke Thomas welcomes back her husband, Brett, to explore working together as a married couple. With a focus on faith, family, and business, Brooke and Brett share their journey, insights, and lessons learned from their personal experiences. From initial excitement to navigating communication challe…

River + Michele chat through a year after River's divorce is final. River is a different person these days and it's a great reminder of how far she's come. Any of us who have gone through a hard breakup, divorce, etc... She's had to get grounded within herself. We discuss co-parenting and more... Hope you enjoy this episode as much as we did. Thank…

Welcome to a very special episode, diving deep into the heart of the Live Out Loud Elite Mastermind. If you've wanted a deeper understanding of what it's like to be a part of this community, then this episode is for you! Today, Sara Formato is on the show, not just a past client but an integral member of the Live Out Loud team. Join us as we share …

River + Michele has Mary Horn joining us today. They dig into the juiciness of manifesting your career, learning to love your relationship with money, and calling in abundance for life. Finding your soul purpose and having faith in your knowing. Mary's website We hope you'll enjoy this episode. If you do, please subscribe and share.…

Host Brooke Thomas is joined by her husband, Brett, to discuss what has been pivotal to their success in business, life, and relationships: prayer. They share their personal journeys, highlighting how prayer, especially when done aloud and together, has been the cornerstone of their achievements and the strength of their bond. Key Highlights: Intro…

River + Michele discuss being SELF-centered. Michele and River, deep dive self-centered for healing which involves a deliberate and focused effort on self-care and introspection. It means prioritizing one's own well-being and mental health without guilt or hesitation. This approach recognizes that taking care of oneself is essential for overall hea…

This episode is PART TWO of Brooke Thomas’ keynotes at a recent Live Out Loud Elite Mastermind Retreat. She shares how through the Holy Spirit, we are unbreakable and unshakeable, and we need to CLAIM this belief in our lives. Listen to PART ONE before you dive in. Key Highlights: Entrusting Challenges to God: Brooke discusses the importance of han…

With February still in full effect, Michele + River continues the discussion around all the aspects of dating. In this episode, we are deep-diving dating from every possible angle. Looking through a new lens (River's favorite NEW word), around our mindset at the old ways. We hope you continue to enjoy this February series around dating. When you ar…

This episode is PART ONE of Brooke Thomas' keynotes at a recent Live Out Loud Elite Mastermind Retreat. She shares how through the Holy Spirit, we are unbreakable and unshakeable, and we need to CLAIM this belief in our lives. The episode is filled with personal anecdotes, spiritual insights, and a call for women to embrace their unbreakable spirit…

River + Michele got a few requests for this episode. Michele has gotten to be a pro with solo dates and is always eager to share, while River is a bit newer at it, she has started to embrace it by stepping out of her comfort zone. With this launching today on Valentine's Day, we felt it was the perfect counter to what the day typically represents. …

In this episode, Brooke opens up about her battle with cancer at the young age of 26, and how it shaped her life and mindset. This powerful story is not just Brooke's story but a beacon of hope for anyone facing life-altering challenges. Key Highlights: Brooke's Cancer Journey at 26: Brooke shares her emotional and physical struggle with stage thre…

River + Michele want to ask you, when did you last get wild? River just got back from her Nature Quest... we deep dive into her experience. When faced with no distractions (no people, no phone, no books), no routines or decisions (no dressing, no cooking), no tasks, not even time-tracking (just the sun), something magical happened.⠀⠀ I started payi…

In this episode of the Live Out Loud Show, Brooke Thomas shares her recent experiences from two powerful mastermind retreats, including her encounters with faith-driven businesswomen, spiritual insights, and personal revelations about being 'unbreakable'. She encourages listeners to embrace their unbreakable spirit through faith and community and d…

River + Michele has a beautiful and amazing encounter with their favorite starseed, Kendra Cardoza. She specializes in Reiki-Frequency Alchemist, Crystalline Sound Codes-High Vibe Food, and Akashic Field-Kundalini expert. This is such a beautiful conversation. We hope you enjoy it as well. You can find Kendra on Instagram or on TikTok Kendra Cardoz…

In this episode, Brooke Thomas shares about the intersection of personal faith and business planning. She offers insights on how integrating these aspects can lead to a life that's more holistic, purpose-driven, and fulfilling. The episode emphasizes that faith and business alignment is not about imposing religious beliefs, but rather about incorpo…

This is the episode you have all been messaging for... Michele + River talk about dating in 2024. Michele is finally baby-stepping back into the wading pool of online and in-person dating. River and Michele are being incredibly intentional about how they approach it and their styles show up differently. We hope you enjoy it as much as we did. Pleas…

In this episode of the Live Out Loud Show, Brooke Thomas shares her introspective journey of embracing 'surrender' as her theme/word for the year. Brooke discusses the challenges and revelations that come with letting go of control and trusting the Lord. This episode is a deep dive into faith, personal growth, and finding true freedom in surrenderi…

First solo cast of 2024. River gets a nudge to speak about soulmates. Definition. Currently, a soulmate usually refers to a romantic or platonic partner, implying an exclusive lifelong bond. It commonly means having the strongest bond with another person that one can achieve. River + Michele absolutely with affirmation that they are "platonic" soul…

River + Michele get the beautiful opportunity of deep diving 2024 from an astrological space with one of Michele's long-time besties, Kris Beardsley. Kris is a former FBI, she retired last year and is building a beautiful and intentional Astrology business. Her insight from her career enables her to see things through her intuition and a deep under…

In this episode, Brooke goes deep FAST! She shares an exercise you can do to transform challenging emotions into hopeful expectation. She helps listeners to RELEASE and RESTORE after unwanted feelings and find HOPE & JOY! Key Takeaways: Brooke's personal strategy for handling difficult emotions and turning them into strengths. Practical steps for r…

River and Michele deep dive into Triggers + Glimmers. An emotional trigger is anything — including memories, experiences, or events — that sparks an intense emotional reaction, regardless of your current mood. Knowing what your emotional triggers are (and how to deal with them) is a key component of good emotional health. Now Glimmers on the other …

In this episode, listen as Brooke shares how to Rewrite Your Rules for Success in this coming year. Key Takeaways: Stop debating your dreams or putting them off. Start going against the grain and rewriting what success looks like in your life. Hear about women in the Bible who went against the norm. Follow Brooke's process for rewriting your rules …

In this episode, Brooke calls us to Ignite the Fire within as we enter into 2024. She challenges listeners to celebrate the past year, release what's not serving them, and optimize more of what they desire in their faith, family, business, and health. Self-Reflection Journal Exercise: Reflect on what held you back in the past year. Identify what yo…

Happy New Year everyone!! 2024 is going to be filled with amazing guests and topics! River + Michele discuss what we learned from the past year and just deep diving more into healing. So much cool stuff is coming down the pipeline! Thank you to all of our amazing listeners who have shared with friends, and have reached out the past 6 months with so…

River + Michele have another repeat guest, Bailey Olivas. Light worker and Starseed who helps others through multidimensional healing: sound, embodiment practice + Light Language. We deep dive into sound healing, what types of Clairevoyancy there is. She also describes speaking in a light language, which is the expression of one's soul signature. S…

River + Michele get their first repeat guest. Samantha Fox, is a Licensed Marriage and Family Therapist in New York. She has a private practice and works with individuals and couples struggling with sexuality, sexual issues, coming out later in life, and intimacy. Samantha joins Michele and River to discuss her NEW "Unbox Your Sexuality" Small Grou…

River + Michele discuss intuition. How to trust your gut, listen to your head or heart and lean in to your knowing. To develop intuition, there are several methods and practices that can be helpful. Some of these include: Meditation and Mindfulness: Engaging in practices that promote self-reflection and awareness can help individuals connect with t…

In this episode Brooke engages in a candid conversation with Christine Caine about navigating life's challenges while pursuing impactful global ventures. From insights gained in 10 countries to the struggles of trust and purpose, this episode delves into elevating perspectives, staying focused on impact, and renewing the heart amid unexpected setba…

Guess what? River + Michele are about to embark on a fantastic chat with the one and only Lynette Williamson – the fitness guru extraordinaire! 🏋️‍♀️ Lynette, with two decades of professional fitness coaching under her belt, is not just any trainer. She's the mastermind behind The Angel Project, a game-changer for those who dream of a healthier lif…

In this episode, Brooke takes listeners on a transformative journey through the entrepreneurial rollercoaster, offering profound insights into managing mental states and navigating business challenges. Reflecting on personal experiences, she highlights the resilience needed to secure corporate deals and advocates bold decision-making rooted in fait…

River + Michele chat all things gratitude, they pull tarot cards for the collective and chat about manifesting in to 2024. Fall reminds us of the ever-changing cycle of life. As the harbinger of change and transformation, it resets our inner clocks, inspiring us to reevaluate our dreams, aspirations, goals, intentions, plans, habits, and every othe…

In this podcast episode, the focus lies on embracing change, the power of commitment, and the impact of accepting oneself. In this speech from the Live Out Loud Event, Brooke delves into personal experiences and the challenges faced while striving for goals and visions. More in this episode: The Challenge of Receiving Vision and Dreams Committing t…

River + Michele celebrate episode 20 with a beautiful conversation around listener questions. Michele shares her experience after spending the day at an Esther|Abraham Hicks retreat that focused on the Law of Attraction and the process of becoming. Michele even got to be on stage with Abraham and she shares that moment. Abraham Hicks - Law of Attra…

Join Brooke in this soul-stirring episode where she shares one of her inspiring speeches from the Live Out Loud Event! Embrace the invitation to awaken your true self and unlock your potential. Explore the intersection of authenticity and purpose as you're inspired to step into your fullest potential. Awaken your authenticity and uncover the keys t…

River + Michele deep dive into Spiritual Love. Sometimes these spiritual loves are meant to last, and sometimes they’re meant to merely guide us in the right direction and then leave us to it. Dr. Alise Holland explains: “People come into our lives for either life blessings or life lessons. When partners are connected to their spirituality, then th…

In this episode, Brooke is bringing you into the room of this year’s Live Out Loud event. She takes the stage and shares powerful insights and personal experiences that will inspire you to take your life, business, and faith to the next level. Get ready to rise up and live out loud! More in this episode: Scripture and Shift in Perspective Building …

River + Michele share a BONUS episode. Today is THE BEST day to dream and manifest your ideal life. Today, November 11, 2023, aka 11/11 is your chance to connect with yourself and shift your life towards the direction you want. In numerology, 1111 signifies a life-altering transformation. Certain numbers in the numerological world are believed to b…

River + Michele talk this week about a bunch of stuff, but IFS and talk therapy are central points. Michele had a BIG AHA moment as well. Talk therapy becomes just an excuse to vent, and sessions are mostly used as an opportunity to air grievances, maladaptive rationalizations and unhealthy narratives may become even more entrenched. Even after a m…

In this podcast episode, Brooke reflects on her recent trip to Greece, where she learned about the pressing issue of human trafficking and the incredible work being done by organizations like A21 to combat it. She emphasizes the importance of seizing opportunities to grow income and make a positive impact in the world. More in this episode: The Cal…

Michele is taking on a solo cast, discussing why manifesting is a key element to her current abundance. Manifesting often involves visualization and positive thinking, which can improve your overall mindset. She's in her divine goddess energy currently and feels amazing. Write about what you want and why you want it Instead of just writing down wha…