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Stel, iemand vertelt je in vertrouwen dat hij iets heeft uitgevonden wat de wereld zal veranderen. Het kan niet, wat hij beweert - maar het apparaat werkt. Hij laat je zelfs een filmpje zien van zijn apparaat. Wat zou je doen? Het overkwam schrijver, muzikant en journalist Frans Pollux. Nu is hij een man op het spoor gekomen die in zijn garage een apparaat heeft staan waar de mensheid eeuwenlang tevergeefs naar zocht. Maar de uitvinder is bang dat zijn idee gestolen wordt. Hij houdt het angs ...
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Loss Prevention Magazine Podcast

Loss Prevention Magazine

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The LP Magazine podcast keeps loss prevention professionals, security staff, and retail management up-to-date on important information and best practices for your business and career. Each episode features insights from retail loss protection, asset protection, law enforcement and more.
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"Discover the keys to sustainable weight loss on my podcast! Uncover strategies for long-term success. Join me as we delve into practical tips and expert insights on achieving your weight loss goals sustainably. Tune in for actionable advice to guide your journey. #WeightLossPodcast #HealthyLivingTips #FitnessGoals #PodcastRecommendations #WellnessJourney #SustainableWeightLoss #MindfulHealth #HealthyHabits"
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Zes Losse Tanden podcast

Punk, hardcore, metalcore, rock, muziek, metal, 6, NRC, Epitaph, John Coffey

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Een podcast waarin Peter van der Ploeg, Gert-Jan van Aalst en David Achter de Molen elke week de drie vetste nieuwe rockliedjes draaien en bespreken. Hosted on Acast. See acast.com/privacy for more information.
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Weight Loss Warrior Podcast

Carl Radley

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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Loss, Light & Laughter

Michelle A.

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Loss, Light & Laughter is an inspirational show about laughter after tragedy. Michelle A. interviews guests from all over the world. Each guest share about a significant loss in their life, where is God in the midst of loss (aka The Light) and the first time they laughed after the loss. Tune into heartfelt stories that will uplift and brighten your day. Get the word out by subscribing, downloading and sharing Loss, Light & Laughter with your friends and family. Remember when you're laughing, ...
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Healing Pet Loss Podcast

Marianne Soucy

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Marianne Soucy shares practical steps for coping with the loss of a beloved pet and comforting messages of love and peace from pets in the afterlife. If you like the podcast, visit https://www.HealingPetLoss.com for further healing pet loss support.
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Project Weight Loss

Fina Perez

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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss

Philip Pape, Nutrition Coach & Physique Engineer

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For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. Certified Nutrition Coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer! Get stronger, optimize your nutrition to build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery through a healthy skepticism of exercise and nutrition science ...
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Hair Loss in Women Podcast

Bambi Staveley

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Are you a woman experiencing hair loss? You’re not alone. Join Bambi Staveley as she talks to women with hair loss and shares the highs and lows of what it’s like to be a female with hair loss. Follow or subscribe now so you don’t miss an episode. Stay tuned for the launch of the first episodes on TUESDAY 12TH MARCH.
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Ten Thousand Losses

Ten Thousand Losses Pod

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A Philly sports podcast from a leftist, pro-labor, and trash-talking perspective. Hosted by Liam Anderson of WTYP fame and Tom Pain of loudmouth Kenzo fame. Go Birds. Follow us on Twitter: https://twitter.com/tenklossespod Leave us a voicemail: 267-371-7218 Support us on Patreon: https://www.patreon.com/tenthousandlosses
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Qualified - Lessons in Loss

Michelle Heaton

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Former U.S. Navy podcaster and communications professional Michelle Heaton, now shares her personal story about the loss of her teenage son and her subsequent search to find empathy, insight and counsel for the unique pain she was experiencing. Speaking with other bereaved parents who survived the pain and emerged stronger brought her comfort. She recalls a quote from a pastor years ago, "God doesn't call the qualified, He qualifies the called." Now ten years later, Michelle knows the truth ...
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Real Health and Weight Loss Podcast

Real Life Medicine

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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Fat Loss Simplified: tips for weight loss, workouts, nutrition, fitness, and a balanced life

Bryce Hamilton - Fitness/Nutrition Coach and Weight Loss Strategist

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Fat Loss Simplified is the ultimate podcast for results-driven individuals who are ready to leave behind the diet culture shenanigans (the programs with big promises and tiny results) and finally lose 20+ lbs. of fat, heal their relationship with food, and embrace a body they’re proud of. Gone are the days of obsessing over food choices, spending endless hours in the gym, or sacrificing your social life. It’s time to simplify fat loss, once and for all! This show will deliver tips for weight ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Dear Grief Guide: Compassionate advice for life after loss

Shelby Forsythia, Grief Coach and Author

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Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It’s possible to live a good life after devastating loss. This is your way forward.
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Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following ou ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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The Pound of Cure Weight Loss Podcast

Matthew Weiner, MD and Zoe Schroeder, RD

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Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications and Bariatric Surgery in depth and answer tons of questions from our audience every week.
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Claire Sandys is on a mission to see if it's possible to find hope in 101 different types of loss and grief (occasionally joined by husband Chris). New episodes every other Tuesday (with bonus episodes and blogs in-between sometimes). This podcast is ad-free, with childless (not by choice) hosts, packed with deep, honest experiences of grief and hope from inspiring guests. You also get: tips on how to navigate and prepare for loss, blogs, experts, exploring how loss is handled on TV, and ple ...
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Navigating the complexities of hair growth and loss can be both concerning and deeply personal. So, what steps should you take? Millions are affected by hair and scalp challenges every day. In a society where our appearance can make or break even one day, where should you turn for informative, honest, science-based information? Kimberly Vaughn's goal for this podcast is to offer informative content with the help of subject matter experts along with individuals just like you! Contact Kimberly ...
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Guided meditations and affirmations for anyone who has experienced the loss of a pet and who may benefit and wants to listen. Each episode is created and inspired by emotions felt by others that have experienced the loss of a pet and may help you through your season of grief. Each are designed to encourage and support you as your listen.
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Are you a woman going through a DIVORCE or JOB LOSS? You're not on this journey alone. Welcome to the Create Your Best Chapter After Divorce or Job Loss podcast, where every week, certified life coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement based on their own experiences of being on this journey. Join us to feel supported and inspired. It's totally possible to create the next - and best - chapter of your life!
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Join us on a journey into the world of sustainable weight loss with Penn Medical Group groundbreaking services in Wayne, PA. In this episode, https://pennmedicalgroup.com will explore how Penn Medical Group is revolutionizing the approach to weight management, offering comprehensive, personalized programs designed to empower individuals to achieve long-term success. From evidence-based strategies to holistic support, discover how Penn Medical Group's multidisciplinary team of experts is help ...
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Navigating Baby Loss

Jennifer Senn

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Welcome to the Navigating Baby Loss podcast, where we talk about the profound experience of baby loss. Join your host, Jennifer Senn, a Certified Life Coach who specializes in coaching stillbirth moms. She has also walked the painful journey of losing her stillborn twin daughters. Jennifer's mission is clear: to break the silence and stigma surrounding stillbirth and to empower those who have experienced this heart-wrenching loss. Through her own poignant stories and her guests who share the ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Angela Kennecke is a journalist who lost her 21-year-old daughter Emily to fentanyl poisoning on May 16, 2018. Angela is "grieving out loud" to try to put an end to this epidemic by stopping the stigma and promoting the treatment of substance use disorder as the disease it is. Anyone coping with loss and looking for inspiration can benefit from listening to this podcast.
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The Weight Loss Injection Revolution Podcast

Dr. Josh Luke, Bleav

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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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Simple, Healthy Choices for Weight Loss

Dr. Steve Hughlett

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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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Weight Loss Made Simple

Dr. Stacy Heimburger

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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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Mike Bolland, who was born without a right hand, interviews others in the limb loss community, family members of amputees plus people in the prosthetic / support fields. These interviews are both fun and educational and nothing will be held back - no questions are off limits! Please reach out to Mike at mike@mikebolland.com if you would like to be considered as a guest. We'd love to have you!
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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While We're Waiting® - Hope After Child Loss

While We're Waiting® - Hope After Child Loss

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This is a podcast FOR bereaved parents BY bereaved parents. Join your host, Jill Sullivan, as she talks with parents who have lost children of all ages to all types of circumstances. This is a podcast of stories ... stories of devastating loss and grief and heartbreak and struggle ... and stories of hope and healing and faith, and yes, even joy. Underlying every conversation will be the hope we have in Jesus Christ, which makes it possible to not just survive the loss of a child, but to live ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Hearing Loss LIVE! Podcast

Hearing Loss LIVE!

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Adapting to hearing loss can be overwhelming no matter how you got here--suddenly or progressively. Hearing Loss LIVE! wants to help you take control of your hearing loss. Because we know that when you do, you will live more fully with fewer limits. We can help improve your communication obstacles in your day to day life. We at Hearing Loss LIVE! have about 100 years of experience between us in hearing loss. We have been at the very bottom of hearing loss, the very top and everything in betw ...
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As life presents its tapestry of highs and lows, I found myself caught in the whirlwind of my son's joyful wedding one moment and then, in the blink of an eye, grappling with the sorrow of my mother's health battles and eventual passing. It's within these contrasting experiences that this episode unfolds, sharing with you the raw and honest reflect…
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In this episode you will learn: 1. More about what to expect when you join the Fit Figure Formula 2. What it's like to be a client from the client perspective 3. How to join my 16 week program, the Fit Figure Formula Special thanks to my client Jennifer for taking the time out to share her story! If you've enjoyed listening to the Fit Figure Formul…
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This one realization I had helped me stop compulsively overeating and shed 55 pounds. This was a true turning point back in my recovery where I deeply realized something that helped me overcome compulsive overeating forever and pave the way for huuuuge weight loss and what made my weight loss journey such a SUCCESS. And I'm going to share it with y…
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From a young age, Sarah Spier seemed destined for success. At 18 years old, she landed a job as a film specialist for the Academy Award-winning movie No Country for Old Men. But her Hollywood dreams quickly turned into a nightmare of heroin addiction. Sarah fell in love with a drug dealer, thinking it was a modern-day Romeo and Juliet tale. No one …
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After the death of her mother, a grieving woman wonders if she's allowed to be happy again. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Submit your anonymous letter for Dear Grief Guide: https://w…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Matthew Saunders to talk about how to stop drinking alcohol and eating sugar in moderation, and to quit both of them completely. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgrade…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the world of natural remedies and holistic health, cumin stands out as a powerhouse he…
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Today's episode features a presentation on sibling loss from last fall's Our Hearts Are Home conference, led by my daughter Bethany Sullivan. My husband Brad and I also make an appearance in her presentation, and you’ll hear a very honest discussion between the three of us about things we did right and things we did wrong as we continue to parent h…
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Join us on a journey into the world of sustainable weight loss with Penn Medical Group groundbreaking services in Wayne, PA. In this episode, we explore how Penn Medical Group is revolutionizing the approach to weight management, offering comprehensive, personalized programs designed to empower individuals to achieve long-term success. From evidenc…
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Have you been thinking about adopting a plant-based lifestyle but feel a bit unsure? Maybe you're concerned that it's too limiting or that your family and friends won't be supportive. Or perhaps you're already enjoying a vegan diet but want to make sure you're not lacking any crucial nutrients. Well, this episode is perfect for you! Come along as L…
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Carter Viss was raised in Denver, Colorado, where his childhood was filled with adventures catching fish, reptiles, amphibians, and insects near his home. With several saltwater aquariums to his name, his affinity for aquatic life was unmistakable, a destiny perhaps hinted at by his surname, which translates to "fish" in Dutch. Pursuing his passion…
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In this episode, Bryce and Claire debunk the myth that perimenopause/menopause signals the end of a fit body you can be proud of. If you're ready for a refreshing perspective on the idea of aging where women over 40 are encouraged to redefine their fitness successes and take back control of their body and life, this empowering conversation is for y…
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Summary In Part 2 of this series, Dr. Ashley Tabscott and Kimberly Vaughn continue their discussion on hormones and hair loss. They explore the seasonal nature of hair loss and the specific lab tests used to assess hormone levels. Dr. Tabscott emphasizes the importance of looking at the big picture when addressing hair loss concerns, including life…
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Does the idea of food logging stress you out? Do you feel guilty or overwhelmed about tracking food? Or is it a source of freedom and control? In this episode, Philip (@witsandweights) discusses making food logging a positive and helpful experience. He emphasizes the importance of approaching it with a neutral and non-judgmental mindset, promoting …
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If you’ve suffered hair loss after an acute illness or stressful situation, you’ll know that the rate in which your hair falls out can be alarming. This phenomenon is called Telogen Effluvium or TE. In this episode of the Hair Loss in Women podcast Bambi talks to a woman who has recently recovered from a bout of TE after a serious illness. You’ll a…
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#102. I've always loved graveyards. I'm not sure what it is about them that draws me in, but a little while ago I decided to record my musings as I wander round them. So that's what these Graveyard Musing episodes are, just me and my phone, in a graveyard (and sometimes Chris!). Welcome to another Graveyard Musing from me, Claire Sandys (host of Th…
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Dr Lucy and Dr Mary discuss common bowel changes that occur when changing eating habits and embarking on a low carb lifestyle. This is an important topic but is frequently not discussed. We know no one wants to talk about poo! In this episode, we give you 10 practical strategies to manage constipation and 5 options to manage diarrhoea so you can co…
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Show Notes Summary: In this episode of The Weight Loss Mindset Podcast, Rick Taylar delves into the transformative power of shifting from a restrictive diet mentality to embracing a holistic approach to nourishment. Nourishment is not just about feeding the body but also about enriching the mind and emotions through thoughtful and balanced eating p…
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Did you overeat? Eat foods that weren't on your plan? Keep eating while thinking that you absolutely should stop? What if screwing up didn't have to mean that you give up and just eat everything? What if you knew how to recover and get back on track? What if you discovered that you weren't even "off-track"?? Today's episode will give you Step 1 of …
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In this episode, Dr. Steve and his wife, Theresa, share transformative insights on making lifestyle changes by starting with your thoughts. They introduce the concept of “pre-deciding” as a daily and weekly foundational step to commitment, emphasizing the power of mindset in achieving personal health and wellness goals. [00:01 - 06:27] Pre-Deciding…
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EP99 - Losing 150lbs with calorie counting - Amy's journey Today I welcome the amazing Amy from County Meath in Ireland to share her calorie counting success story and transformation. Amy's weight loss journey started in September 2022 and in a short time she lost an incredible 150 pounds, showing the transformative power of commitment and mindset.…
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Join us on a healing journey to meet angel horse Hoochie in this episode of the Healing Pet Loss Podcast with Marianne Soucy. Listen to this deeply moving, sacred journey with Hoochie's beautiful and wise message - and with a guest visit from Marianne's angel cat Minnie in an important role... Afterwards visit Marianne's website Healing Pet Loss wh…
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Winter talks with Lori about her sweet little Cassi, who was stillborn due to the umbilical cord being wrapped around her neck multiple times. Lori talks about the fear of getting pregnant for the fifth time (three live births and one miscarriage) and not knowing if she could do it again. She talks about how they had moved to a new-ish city for the…
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In today's episode I chat with Steph Gillies, a Career Story Coach focused on helping people gain the confidence they need to land a career they love. In our conversation, Steph shares how she had 32 jobs in 15 years and how she eventually embraced her misfit identity as her path to career satisfaction. She shares her advice on how to stand out in …
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The loss of a dog, a cat, a horse, a bird, any pet can cause us to experience grief. The animals we share our homes and lives with are part of our families and when they are no longer there it can create a significant and painful void. Listen in as I interview Rachel Shirley, a compelling author and certified coach committed to guiding individuals …
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In this episode, we explore the profound journey of finding meaning in the wake of pet loss grief. Through a heartfelt guided meditation, we invite listeners to embrace the potential for growth and transformation that can arise from the experience of loss. Despite the pain of their absence, we discover how cherished memories and the lessons learned…
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Today, Dr. Lisa shows us how restricting after a splurge can lead to an unhealthy cycle of restricting, then overeating. If you find yourself stuck under a ROCK (RROC or Recurrent Restrict & Overeat Cycle), her 5 step process will help you get out from under that toxic diet culture way of thinking, so you can reset the healthy way for successful we…
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Plants vs Meats is the wrong argument when both should and can co-exist. But here's what really matters when it comes to mastering your metabolism and losing fat without all the frustration... PS - Did you miss this? My 5-day Master Your Metabolism challenge kicks off on Monday, April 15. Make sure you register here (even if you can't make it LIVE …
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Who are we now that we are #HardofHearing. We explore how feel our changes and not make #hearingloss our #identity this month. If you want more please watch for the workbook packages to come out later this spring. hearinglosslive.com @hearinglosslive Support the showHearing Loss LIVE!
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Episode 20 of The Pound of Cure Weight Loss podcast is titled, Here Wegovy: Medicare Coverage for Heart Disease. We called it that because of the NPR article we cover in our In the News segment which states that Medicare will now cover Wegovy for patients who are overweight and suffer from heart disease. How does this impact the future of GLP-1 med…
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In this episode, I unpack the 90-second rule and the concept of emotional management. This rule is so relevant to both our project management and weight loss journeys. Exploring the 90-second rule and drawing from Dr. Jill Bolte Taylor and Viktor Frankl's insights, I offer practical strategies for handling emotions effectively and therefore handlin…
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Discover how to overcome nighttime overeating on 'Weight Loss Made Simple.' Learn practical strategies for mindful planning and breaking unhealthy eating patterns. Join us as we delve into expert tips to help you achieve lasting weight loss success. Say goodbye to late-night cravings and hello to healthier habits. Tune in now and take the first ste…
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Feeling overwhelmed by work and struggling to maintain a healthy weight? You're not alone! This episode of Power Lunch Power Up dives into practical strategies for busy professionals to achieve sustainable weight loss. We'll ditch the fad diets and focus on small, achievable changes you can integrate into your daily routine, along with tips for min…
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Tiffany Ward joins our podcast to talk about the extraordinary life of her mother, Cheryl. Although her mom's passing was just a short time ago, Tiffany beams as she talks about their relationship and how Cheryl touched so many lives. Because Cheryl had so many life experiences, she connected very easily with others and helped them navigate through…
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In this episode I'm in conversation with Caroline Steel, a GP of 17 years, doctor of 25 years, coach, hypnotherapist and speaker. Caroline grew up in a dysfunctional home with an alcoholic, narcissist, hoarding mother and an absent father, studying was her escape route and she escaped straight into the same chaotic dehumanising stress of the NHS. R…
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Black birth stories have joy and they also do have trauma. In today's episode we dive into the creator of the Black Birth Story blog Shayla Brown's own birth story and journey to becoming a mom. Shayla has been pregnant over 10 times with a few miscarriages and one heterotopic pregnancy that resulted in her losing a fraternal twin ectopically and b…
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Join Josh and Nick as they dive into their latest Back to Basics episode. This one is all about how to give a quick rundown of unfamiliar profiles to less experienced players. Thanks for listening! Patreon: https://patreon.com/lossoflieutenant Discord: https://discord.gg/pDXQ2MD5Vs Facebook: https://facebook.com/lossoflieutenant Email: lossoflieute…
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Parenting after loss is a journey. It's important to make space for conflicting emotions. Don't put pressure on yourself to feel that having another baby will resolve or put an end to the pain of a previous loss. It's okay to feel happiness and sadness at the same time. Life may be moving on, but this doesn't mean you have to let go of a previous l…
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If you feel like you will never get over your food struggles, today's episode of the Taste for Truth podcast will be a great encouragement (links below). I'm doing something different on this episode: I'm interviewing three people at one time! It's a mom and her two adult daughters, and we talk through many of the struggles they have had with food …
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In episode one of this new recurring podcast, listen in as LP Magazine's Allie Falk and Jac Brittain chat about about some ways the LP Industry has evolved over the years, frustrations, excitements, general questions, and expectations on what's to come in 2024.Loss Prevention Magazine
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