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Welcome to Punchlist MMA! Punchlist MMA is your go to place for UFC news, opinions and betting advice! Need to know what the hell you're talking about at the bar? We got you covered! Want more insight than you think a person should ever need to know about a fight? We do that too! We will put out a new episode of this show every Wednesday before a UFC event. This will give you plenty of time to listen, digest, make your bets, and pick fights with your friends about who you think is going to w ...
Catch the latest MMA news and discussions with Alan, Eric & Leo. Followed by our main fight card analysis and predictions as well as some fun & games banter. Check out our YouTube page 3 amigos MMA and follow us on Instagram and Facebook email us:
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show series
The 2022 Betting Season is Officially underway! Episode 1 of Season 3. The boys have new goals and a fresh start to absolutely murder this MMA betting year. And it all starts with UFC Vegas 46 KATTAR vs CHIKADZE! LFG. #UFCPicks #UFCVegas46 #UFCPredictionsMMA News/ MMA Betting
The last episode of the year. No UFC for 3 weeks....what else is there to do except go on weird tangents, have zero directions and of course end the year with a solid bang, bang! Merry Christmas Punchlist Nation! #UFC #ChristmasEpisode #MMAPodcastMMA News/ MMA Betting
It's the last UFC card of the year and the boyz are looking to end it with a bang!! UFC Vegas 45 LEWIS vs DAUKAUS Official Betting Guide is here, locked and loaded. Let's get that bread Punchlist Fam! #UFC #UFCVegas45Picks #UFCVegas45PredictionsMMA News/ MMA Betting
A Thursday night episode means the most up-to-date odds, information and opinions. Trey & Dale dive into UFC 269 OLIVEIRA vs POIRIER and bring you their hot takes served alongside some cold beers for the entire card. Like every week, buckle up. Your Official Betting Guide is here and the rollercoaster of emotions starts NOW! #UFC269 #UFC269Picks #U…
Back from Thanksgiving and back to the APEX for UFC Vegas 44 ALDO vs FONT. Trey and Dale are foaming from the mouth to share their takes on the entire card and help you pocket some serious cash for the holidays. Like always, grab a beer, sit back and let the rollercoaster of emotions begin! #UFCVegas44 #UFCVegas44Predictions #UFCVegas44Picks… know the drill. A week without a UFC cards gives the boys free rein to talk about anything that comes to their minds...brace yourselves. The train will never even make it on the track. #UFC #UFCNews #MMAMMA News/ MMA Betting
Trey is out this week as Dale, with those red hot and velvet vocals holds down the fort. Will a guest attend? Will minds be blown? Maybe. Tune in to get not only the sound advice but your Punchlist MMA UFC Vegas 43 Official Betting Guide! LFG. #UFC #UFCVegas43 #UFCPredictionsMMA News/ MMA Betting
Calm down!!! Yes UFC 268 was an absolute banger but we cannot lose focus!!! Right back in the swing of things with a sneaky good card in UFC Vegas 42 HOLLOWAY vs RODRIGUEZ. Let's standup Punchlist Nation. Head to the fridge, grab a beer and crank this card to 11. It's your Official Betting Guide. LFG. #UFCVegas42 #UFCPredictions #UFC…
The MOST STACKED CARD of the year ladies and gentleman! Dale and Trey are FIRED UP! Madison Square Garden, heated rivalries and a whole lot of punch face. Crack a beer, buckle up and let's dive into this banger of a PPV. #UFC268 #UFCPredictions #UFCMMA News/ MMA Betting
The boys are back in the saddle. And holy sh*t you don't want to miss this episode. Yes, it a PPV, yes it's stacked, yes the dudes are rocking halloween costumes and the fridge is chalk full of delicious beers....Good times, good bets. LFG. #UFC267 #UFCPredictions #UFCMMA News/ MMA Betting
The Apex events keep on rolling and the boys are feeling more jacked than Costa on an Instagram photoshoot! Let's get that bread this week fam! You know the drill, grab a beer, kick back and let's make those bookies cry. Your Punchlist MMA Official Betting Guide is HERE. LFG! #UFCPredictions #UFCVegas41 #UFC…
It's been a wild week and the boys have some wild takes. This episode is not for the feint of heart or the easily offended. Join us for UFC Vegas 40 as we breakdown the entire card LADD vs DUMONT! LFG. #UFC #UFCPREDICTIONS #UFCVEGAS40MMA News/ MMA Betting
Well it's not the card we hoped for but it's a card nonetheless..But here's the kicker! This UFC Vegas 39 is riddled with value!!! Tune if for an off the rails show coupled with some money making takes. LFG Punchlist Nation!! #UFC #UFCVegas39 #UFCPredictionsMMA News/ MMA Betting
Off the heels of UFC 266 the boys don't waste anytime whatsoever and dive into a low-key EPIC UFC Vegas 38 Card. Like always, crack a beer, sit back and let's get after it! #UFCVegas38 #UFC #UFCPredictionsMMA News/ MMA Betting
It's a PPV week Ladies and Gents and the boys came in extra HOT and SPICY for this one! Dale and Trey rip these UFC 266 lines apart and bring you the best takes coupled with hidden value. Like always, grab beer, strap in and let's get to it! #UFC266 #UFCPredictions #UFCMMA News/ MMA Betting
Back in action! After a week off the boys are foaming from the mouth to kick the living sh*t out of this UFC Vegas 37 card SMITH vs SPANN!! Take seat, crack a beer and let's deep dive these lines to make some money. Here is your Official Betting Guide! #UFC #UFCVegas37 #UFCPredictionsMMA News/ MMA Betting
A brief recap of UFC Vegas 37 coupled with National Beer Day...are you kidding me?! Take a listen, drink some beer and digest it all folks! Enjoy a little bullsh*t this week with no UFC event on the horizon. Cheers! #UFC #UFCNews #UFCVegas37RecapMMA News/ MMA Betting
Coming off a tough week of bets the boys look to rebound in a big way. And even bigger than the bets being placed is the show that is in store for all of you. A Punchlist MMA Solo Show! Trey holds down the fort while Dale is out and things get a tad wild. Sit back, crack a beer, possibly some laughs and lets get after this UFC Vegas 36 card! #UFCVe…
The Ultimate Fighter Finale is here cobbled together with some fan-friendly fights to unfold at the Apex once again in Las Vegas. Dale and Trey crack some cold ones and deliver some hot takes as they dive into another Official Betting Guide. LFG #UFC #UFCVegas35 #UFCPredictionsMMA News/ MMA Betting
The UFC is back after a week off and the fighters head to the oh so small and oh so glorious Apex Center in Las Vegas. Dale and Trey dive deep into the card, find some value, exploit some funky lines and look to make Saturday super profitable for the Boyz! LFG. #UFC #UFCVegas34 #UFCPredictionsMMA News/ MMA Betting
Back in the saddle! Trey and Dale crank it up to 11 for UFC 265!! Absolutely insane lines but the boys dig in to find all the value while of course rousting each other and providing some out of left field takes. Enjoy! #UFC #UFCPredictions #UFC265MMA News/ MMA Betting
Olympic Freestyle Wrestling Gold Medalist and 2 Division UFC Champion Henry Cejudo sits down with the boys to chat about EVERYTHING!!! Dale and Trey get Henry's thoughts on the Sandhagen/Dillashaw fight, the ongoing Olympics and what this Hall of Famer is doing with his time outside of the cage. The show closes with a brief betting overview for UFC…
How is this not a PPV?! All of these fights are straight FIRE!!! Dale and Trey see that and come in hot this week to give their best breakdowns in a condensed format. Make sure to have a cold beer on's time for your UFC Vegas 32 Official Betting Guide ladies and gentlemen!! #UFC #UFCVegas32 #UFCPredictions…
Back in the saddle after a wild UFC 264, the boys chat briefly about last Saturday before diving head first into a sneaky good Apex card #UFCVegas31 MAKHACHEV vs MOISES. Here is your Official Betting Guide Ladies and Gentlemen! #UFC #UFCPicks #UFCVegas31MMA News/ MMA Betting
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