Лучшие подкасты про Marathon Training (2025)

1
How to Run the Perfect Race: Interview with Matt Fitzgerald 49:06

1d ago49:06

49:06

In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of “Work Rate”; and the central governor theory of fatigue versus Brehm’s motivational intensity theory. Link…

1
Nutrition Q and A with Coach Amber 54:47

10d ago54:47

54:47

In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance and fat loss goals, managing cravings, fueling for an ultra, and we even dive into the current buzz around GLP1 medications. Whether you’re training fo…

1
Reinventing Yourself Through Running: Interview with Debbie Gelber 47:30

20d ago47:30

47:30

In this episode we interview a long-time member of our community named Debbie Gelber who has reinvented herself through running. A self-described late bloomer to the sport, she stepped on the treadmill at age 40 with a goal of losing weight. Over a decade later she’s training for her 51st marathon! Debbie Gelber is a Fine Arts Instructor at South P…

1
Interview with Dakotah Popehn (Lindwurm) 38:58

1M ago38:58

38:58

In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on building mental strength, and the i…

1
Think Like a Runner 42:05

1M ago42:05

42:05

In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law to pursue his …

1
Mountain Talk with Alistair Crompton + Ultramarathon Training Tips 55:51

2M ago55:51

55:51

In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Links Mentioned in This Episode Switzerland Running Retreat with Angie, Trevor, and Run the Alps. The Drury Hotels -they have free …

1
Achieving Your 2025 Running Goals 35:34

2M ago35:34

35:34

In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year. Good news! You don’t have to figure it out on your own. Get the expert training and accountability you need to be a faster, stronger, runner. Let’s talk about your biggest challen…

1
2024 Year In Review 40:22

2M ago40:22

40:22

In this episode we look back on the biggest running news, stories, and records in 2024 . . . the historic, the tragic, the inspirational, and the bizarre. We got it all! Links Mentioned in This Episode Take our Audience Survey! We are always looking for ways to improve the MTA Podcast and better serve our listeners. Speak with a Running Coach about…

1
The Book Episode: Our Top Reads in 2024 39:32

3M ago39:32

39:32

In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related). This Episode is Sponsored by . . . Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order. Sports Tours International, a company that’s taken runners and spectators to the most popular rac…

1
Put Your Legs On Autopilot! 35:32

3M ago35:32

35:32

In this episode we talk about how you as a long distance runner can let your mind wander as your body keeps moving forward mile after glorious mile! How to ‘put your legs on autopilot’. Links Mentioned in This Episode Work with a Running Coach in 2025 or join the Academy and use a MTA training plan. MetPro Nutrition Coaching -speak with a Metabolic…

1
Announcement: Our Next Big Running Adventure 9:06

3M ago9:06

9:06

Trevor and Angie here just popping into your podcast feed to make an important announcement! Next July we are running the Eiger Ultra Trail in Switzerland and are inviting any listener to the podcast who is interested in joining us there! The Eiger Ultra Trail by UTMB is so popular that is already sold out, but we have access to race bibs through o…

1
A Grand Canyon Adventure with Coach Athena and Melanie 53:29

3M ago53:29

53:29

In this episode we speak with MTA Coach Athena and her client Melanie Toelcke who ran through the Grand Canyon from rim-to-rim-to-rim. This is a challenging 48 mile point-to-point run, in 100 degree temps, through one of the greatest natural wonders of the world! Links Mentioned in This Episode Speak with a Running Coach about one-on-one coaching o…

1
Interview with Tara Dower 49:33

4M ago49:33

49:33

In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of 54 miles per day for 40 days! Links Mentioned in This Episode Sports Tours International, a company that’s taken runners and spectators to the most popular races around the world for 50 years. Joint Health Plus! -Protect yo…

1
Marathon Success Story with Kofo Obasanjo-Blackshire 47:08

4M ago47:08

47:08

In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon. Kofo started running to lose baby weight after her second pregnancy. Through consistency and patience she has dropped her marathon time from 4:40 to 3:53. Kofo Obasanjo-Blackshire was b…

1
Race Recap: The Oldest Marathon in Europe 45:02

4M ago45:02

45:02

In this episode we bring you to the Košice Marathon in Slovakia -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs. The Košice Marathon started in 1924 after Vojtech Bukovsky visited the Olympic Games in Paris. A few weeks later he organized the first Košice Marathon on October 28th 1924, one hundred ye…

1
Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia 45:32

5M ago45:32

45:32

In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Sponsor Links Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accom…

1
The Largest Marathon in History 57:54

5M ago57:54

57:54

In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package…

Подкасты, которые стоит послушать

Подкасты на тему Marathon Training

Подкасты, которые стоит послушать

1
Marathon Training Academy

Angie and Trevor

1
IronDad Podcast - Triathlon, Marathon, Ironman and Endurance Training

Steven Graham

1
How to Run the Perfect Race: Interview with Matt Fitzgerald 49:06

1
Nutrition Q and A with Coach Amber 54:47

1
Reinventing Yourself Through Running: Interview with Debbie Gelber 47:30

1
Interview with Dakotah Popehn (Lindwurm) 38:58

1
Think Like a Runner 42:05

1
Mountain Talk with Alistair Crompton + Ultramarathon Training Tips 55:51

1
Achieving Your 2025 Running Goals 35:34

1
2024 Year In Review 40:22

1
The Book Episode: Our Top Reads in 2024 39:32

1
Put Your Legs On Autopilot! 35:32

1
Announcement: Our Next Big Running Adventure 9:06

1
A Grand Canyon Adventure with Coach Athena and Melanie 53:29

1
Interview with Tara Dower 49:33

1
Marathon Success Story with Kofo Obasanjo-Blackshire 47:08

1
Race Recap: The Oldest Marathon in Europe 45:02

1
Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia 45:32

1
The Largest Marathon in History 57:54

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