Лучшие подкасты про Matthea Rentea MD (2025)

1
Meal Delivery Services: Hype, Fad, or Your Next Lifesaver? 15:54

2d ago15:54

15:54

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Meal delivery services promise convenience, but do they really make healthy eating and weight management a breeze—or is that just wishful thinking? When I first…

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When Weight Bias in Healthcare Leads to Missed Diagnoses—And How We Can Do Better with Dr. Lindsay Ogle 19:48

8d ago19:48

19:48

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Walking into a doctor’s office should feel like a step toward better health—but for many, it’s filled with anxiety, judgment, and shame. The fear of being lectu…

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Rest Is Not a Luxury—It’s the Foundation of Your Health 27:06

9d ago27:06

27:06

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you feel like you're constantly pushing yourself to do more—but no matter how much you accomplish, it never feels like enough? Our culture glorifies overwork…

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How to Get (and Stay) Organized—Without Overwhelm with Professional Organizer Julia Goldberg 36:06

16d ago36:06

36:06

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Your home should be a place of peace, but when clutter takes over, it can feel anything but calming (trust me, I’ve been there!). If you're constantly battling …

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How to Handle a Medication Pause Without Losing Progress 19:12

23d ago19:12

19:12

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What do you do when you have to take a break from your GLP-1 medication—whether for a medical procedure, travel, or an unexpected setback? One patient recently …

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Live Q/A call with Dr.Rentea about April 30/30 upcoming program 38:40

26d ago38:40

38:40

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. CLICK HERE to join the April 30/30 round. All of the information on this podcast is for general informational purposes only. Please talk to your physician and m…

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The Story Behind Devotion Nutrition: Fueling Your Body with Joy with Dana Lynn Kaye 50:30

1M ago50:30

50:30

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve been listening for a while, you’ll know how much I love Devotion Nutrition. Their protein powders and recipes have been a staple in my kitchen for yea…

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When One Medication Isn’t Enough: Exploring Your Options 21:40

1M ago21:40

21:40

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In today’s episode, we’re expanding on last week’s biohacking mindset chat and taking a closer look at extra prescription medications for weight management. (If…

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Optimizing Your Toolbox: Biohacking with Anti-Obesity Meds 17:13

1M ago17:13

17:13

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve hit a plateau in your weight loss journey—despite lifestyle changes and initial treatments—you might find yourself asking, ‘What’s wrong with me? Why …

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GLP-1s: More Than Just a Weight Loss Drug—How They're Transforming Cardiovascular Care with Dr. Simin Lee 34:36

2M ago34:36

34:36

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Heart disease is the leading cause of death for women, fueled by the growing obesity epidemic and complex cardiometabolic issues that often fall through the cra…

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The Easy vs. Hard Road: How to Stop Feeling Stuck and Start Moving Forward 43:09

2M ago43:09

43:09

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you ever feel like your health is an uphill battle—like you're stuck on the "hard road," where every step forward feels exhausting, and progress seems imposs…

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Back to Basics Mini-Series: Quick Fiber Fixes for Better Gut Health 10:27

2M ago10:27

10:27

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Rounding off our Back to Basics mini-series, this episode is all about fiber—the powerhouse nutrient for gut health and satiety. I’ll break down the best fiber …

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Back to Basics Mini-Series: The Three-Pronged Approach to Hitting Your Protein Goals 25:02

2M ago25:02

25:02

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Today, we’re continuing our Back to Basics series with a deep dive into protein intake. Last week, we discussed hydration and how to make sure you’re getting en…

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Back to Basics Mini-Series: Hydration Hacks to Kickstart Your Year 20:37

3M ago20:37

20:37

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Fed up with being told to make big promises on January 1st that barely make it past the first week? Same here. That’s why we’re flipping the script with a no-fu…

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No More Broken Resolutions: 2 Powerful Strategies for Building Habits That Last 12:13

3M ago12:13

12:13

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As January 1st looms, millions of people are gearing up to make New Year's resolutions, but here’s the sad reality: 90% of people abandon their goals by Februar…

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Jamie Mills , RDN, CD-N (aka “The Sleeved Dietitian”) on Breaking Plateaus and Maximizing Nutrition After Bariatric Surgery 49:34

3M ago49:34

49:34

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Despite what anyone says, bariatric surgery is NOT the easy way out. Much like GLP-1 medications, it’s just a tool. To truly succeed, you need a full toolbelt—o…

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“Nature’s Ozempic”: Miracle or Marketing Myth? 25:39

3M ago25:39

25:39

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you're on social media, you're likely familiar with the constant stream of ads for weight loss products and health supplements promising quick fixes. In this…

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Behind the Scenes of Steady Progress: How Meg Found Lasting Health 32:49

4M ago32:49

32:49

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We all hear the success stories, but what we rarely get to see is the journey behind them—the small tweaks and big mindset shifts that make lasting health chang…

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Semaglutide & Tirzepatide: Revolutionizing Obesity Treatment Beyond the Scale 17:16

4M ago17:16

17:16

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. I recently tuned into a podcast with Jillian Michaels—the trainer from The Biggest Loser (possibly one of the most problematic shows to ever grace TV). I listen…

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New Findings for Tirzepatide Users: Why the Start of Your Weight Loss Journey Matters 15:23

4M ago15:23

15:23

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. At a recent business conference, there was one quote that really struck me: "Your biggest competitor is always the status quo." This idea hit home because it ap…

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When to Indulge, When to Skip: Your Guide to Smart Holiday Eating 14:47

4M ago14:47

14:47

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As the holiday season draws near, it's a time of excitement, connection, and celebration—but it also comes with its own set of challenges, especially when you’r…

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Intermittent Fasting: Health Hack or Just Another Diet Craze? 18:25

5M ago18:25

18:25

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As more people explore new approaches to health and weight management, intermittent fasting has become a popular option. From time-restricted eating to alternat…

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Reclaiming Your Health Journey: The Danger of Glorifying Unrealistic Results 26:31

5M ago26:31

26:31

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In my work, I’m always supporting people on their journey to better metabolic health, and it’s fascinating how new themes emerge each week. This week, I noticed…

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Why Are Americans Paying More for GLP-1s? Exploring the Senate Hearing and the Fight for Affordability with Kim Carlos 49:38

5M ago49:38

49:38

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you frustrated with the sky-high costs of GLP-1 medications in the U.S.? You’re not alone. While many countries offer these life-changing treatments at a fr…

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No, It’s Not Okay to Comment on My Weight (+ How to Respond When It Happens) 22:39

5M ago22:39

22:39

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Knowing what to say about someone’s weight gain or loss is simple if you follow one golden rule of modern communication: Never comment on another person’s weigh…

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Muscle Gain: A Realistic Timeline and Key Factors That Impact Progress 23:57

5M ago23:57

23:57

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We often hear questions about how quickly we can lose fat, but recently, someone flipped the script and asked me, “How long is it going to take me to gain muscl…

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Listener Q&A: Does It Make Sense to Titrate Up When You’re Seeing Results? 11:15

6M ago11:15

11:15

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Since introducing our new fan mail feature, we've had some fantastic questions rolling in, and this week, we're tackling a common concern: Should you increase y…

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Weight Loss Isn’t Linear—And That’s Okay 17:08

6M ago17:08

17:08

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When it comes to weight loss and health journeys, one thing is clear: the path is rarely a straight line. If you ask anyone who has tried to lose weight or mana…

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Fighting Back Against Metabolic Adaptation with Smart Experimentation 25:28

6M ago25:28

25:28

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Have you hit a wall in your weight loss journey or found yourself frustrated by rising hunger and stalled progress? This episode dives into the challenge of met…

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Listener Q&A: Help! I’m Afraid to Eat Carbs After Keto 24:11

6M ago24:11

24:11

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Today, we’re shaking things up with a different kind of episode. We’ve received a listener question that hits on a challenge many face: how to balance the urge …

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The Power of Perspective: How Your Beliefs Shape Your Health Journey 28:32

7M ago28:32

28:32

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Feeling stuck on your health journey? Maybe you don’t even believe it’s possible to achieve the outcomes you want? It’s easy to get bogged down by the numbers a…

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Is Your ADHD Brain Sabotaging Your Weight Goals? with Dr. Mercado-Marmarosh 1:00:01

7M ago1:00:01

1:00:01

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. With almost one-third of Americans struggling with obesity, most of us recognize just how serious the issue is. What often gets overlooked, though, is the lesse…

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Collapsing Your Timeline: Achieve More by Giving Yourself Less Time 12:12

7M ago12:12

12:12

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you giving yourself too long to achieve your metabolic health goals? Many people believe that giving yourself more time will make the process easier, but th…

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Healthy Habits on the Go: Tips for Staying on Track When Life Gets Busy 32:33

7M ago32:33

32:33

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Staying committed to your health goals can be tough when life is constantly throwing curveballs. Whether it’s a birthday party, a vacation, or a work event, the…

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Think You're a GLP-1 Non-Responder? Address These Key Issues First 19:48

8M ago19:48

19:48

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you frustrated because your GLP-1 medication isn’t delivering the rapid results other people seem to achieve? It’s common to feel disappointed when your pro…

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Why Getting Back on Track Feels Hard (And How to Make It Easier) 31:24

8M ago31:24

31:24

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Today, we’re diving into a topic that hits home for me and many of my patients—getting “back on track.” I’m not a huge fan of this term because it implies every…

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Stylist Secrets: Mastering Shapewear, “Trouble Zones”, and a Clutter-Free Closet with Lora LaPratt 49:29

8M ago49:29

49:29

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you find yourself feeling uninspired by your closet each morning? You want to look stylish and feel good … but without all the effort? I was in the same posi…

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Mastering Maintenance: 3 Strategies for Long-Term Success 15:35

8M ago15:35

15:35

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We've all heard the saying, "Losing weight is easy, but keeping it off is hard," and it can feel pretty discouraging. If you've put in the hard work to transfor…

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Why You Binge and How to Stop with Jane Pilger 48:32

8M ago48:32

48:32

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The most common type of eating disorder in the United States, binge eating disorder (BED) often triggers intense feelings of shame and thrives on secrecy. Jane …

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Low-Hanging Fruit: The Key to Breaking Fat Loss Plateaus 24:31

9M ago24:31

24:31

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Have you ever felt stuck in your weight loss journey, convinced that one particular issue is holding you back? Whether it's the late-night chocolate cravings or…

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The 30/30 Program is live for Enrollment now! 14:55

9M ago14:55

14:55

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Enroll in The 30/30 Program now! Registration closes August 31st 11:59pm EST. All of the information on this podcast is for general informational purposes only.…

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The Limitations of Obesity Management in Primary Care with Chase Franks 19:57

9M ago19:57

19:57

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As many of you may know, the Rentea Metabolic Clinic came about as a result of my frustrations in the primary care setting. Despite my passion for patient care,…

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The Power of Rituals: Tricking Yourself Into Consistency 25:50

9M ago25:50

25:50

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you struggling to achieve consistency with your metabolic health goals? One of the biggest mistakes that people make when they start out working on their he…

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Safer Surgeries for All: Expert Tips on Anesthesia and Obesity with Dr. Sarah Bodin 31:21

9M ago31:21

31:21

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you are overweight or obese and planning to have surgery, it's important to understand how excess weight can put you at risk for certain side effects and com…

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BONUS: Build Strength in Just 10 Minutes, from Your Chair, in Pajamas with Dr. Ali Novitsky 45:27

10M ago45:27

45:27

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you were to ask me the top problem that no one can figure out when they're working with me, it would be strength training. Only a handful of people manage to…

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BMI: Proof it Falls Short as a Measure of Health 16:18

10M ago16:18

16:18

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You've probably heard me rant about it before, but it’s worth emphasizing again: BMI is NOT the be-all and end-all statistic measuring our health. Widely adopte…

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Optimizing Your GLP-1 Experience: Tips for Handling Headaches, Appetite Shifts, and Viral Illnesses 19:44

10M ago19:44

19:44

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are you grappling with the side effects of GLP-1 medications? If so, you're not alone. In previous episodes, we've tackled some of the most common challenges th…

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Nausea Relief Strategies for GLP-1 Agonist Medications 23:55

10M ago23:55

23:55

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Nausea is one of the most frequently reported side effects of GLP-1 agonist medications used in obesity treatment, such as Zepbound, Wegovy, Mounjaro, and Victo…

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Sulfur Burps on GLP-1 Meds: Remedies, Treatment and Causes 18:10

10M ago18:10

18:10

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Ever had a burp that smells like bad eggs? It’s certainly not pleasant - especially in a social setting! But like most medications, anti-obesity medications com…

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Weight Challenges with Mental Health Treatments: Insights from Psychiatrist Dr. Mark Novitsky 48:10

11M ago48:10

48:10

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. While psychiatric medications can be essential for improving mental health, they often come with unwanted side effects, including weight gain. Historically, a l…

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