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Mark A Nutting, a two-time national award winning personal trainer with over 37 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 60 years old, himself, he offers the "been there, done that" prosp ...
 
Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
 
Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.
 
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
 
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Welcome to the he.Cast. A podcast addressing all the pillars of men's health, we talk candid, honest and frank. You're not alone. Please follow and subscribe. But even more importantly, give us feedback on what you want to hear. We grow with you and because of you. he.Cast is brought to you by he., a platform for men's mental health focused on re-defining fitness for the mental, emotional, physical, social and soulful wellbeing of every man. Thank you for your support!
 
Bestselling author and bloggers, David de las Morenas (HowToBeast.com) and Dave Perrotta (PostgradCasanova.com) team up each week to share insights on how to get men unstuck and reach their potential in all areas of life. David and Dave interview experts in: self improvement, dating, sex, relationships, fitness and entrepreneurship to help you to “level up” and embrace the beastly gentleman lifestyle. Guests include: James Altucher, Hal Elrod, Andrew Ferebee and Christian McQueen.
 
http://fitmenover40.com Welcome to the Fit Men Over 40 Podcast! This is your #1 online source devoted to men's health, fitness and performance. Whether you're a weekend warrior or looking to get into the best shape of your life, Fit Men Over 40 provides cutting edge health information you won't find anywhere else!
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...
 
Aquí tienes todas las sesiones de música ¡¡PONTE EN FORMA!!, para bailar y hacer deporte al aire libre y en el gimnasio. (Fitness & Running Music - Best Music Gym) Los nuevos podcasts "JauSETe by CELSETE", música house desde la isla de Ibiza. Y además, los programas emitidos del radio show "Super HITS" con Celso Díaz en www.efectobaileradioibiza.es, para todas las cadenas de radio en península.
 
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.Hyperf ...
 
ThornDaddy from the "Submission and Coffee" podcast teaches you how to pet her pretties, part her petals, and nail her to the center of the earth with your cock until she squirts stars and secrets onto the majesty of your bed. HOW TO FUCK A WOMAN'S BRAINS OUT is NOT a guide on how to "Find em' feel em' fuck em' and forget 'em." It's NOT a manual on how to "bag weak women with pickup lines and mind tricks." HOW TO FUCK A WOMAN'S BRAINS OUT is a stunning BDSM resource and manifesto on finding ...
 
The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
 
Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.
 
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Men of Abundance is proof that you can have massive abundance and prosperity, on your way to having more, by taking the right action, Enhancing your Mindset, Living an Attitude of Gratitude and Paying it Forward. These are real life stories of Abundant Leaders in your community. Every guest shares their Kick in the Gut moment. You know, that event that took you to your knees. Yes, they will make you feel that, again. Then each Abundant Leader will Pay it Forward by sharing with you a few Act ...
 
Ben jij geïnteresseerd in fitness & gezondheid, luister je graag naar persoonlijke podcast en vind je het leuk om daarbij nog iets te leren? Dan is deze podcast wel wat voor jou want hier ga ik als Personal Trainer en Voedingscoach van Plantifulplan echt de diepte in over van alles rondom mijn lievelingsthema. Verteld in een leuke verhaalvorm boordevol anekdotes, weetjes en tips.
 
In deze podcast gaan Bedrock's Rosa & Lisanne in gesprek met experts op het gebied van bewust, duurzaam en gelukkig leven. De podcast is een onderdeel van het platform Bedrock.nl, een online magazine voor een bewuste en gezonde levensstijl. De pijlers zijn simpel: mind, body en better world. Op Bedrock.nl vind je dagelijks informatie en inspiratie die je verder helpen in jouw persoonlijke ontwikkeling. We bieden tools in de vorm van praktische tips, tricks en how to’s. Zo helpen we je niet a ...
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
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show series
 
Insanity = Repeating the same thing over and over yet expecting different results. The longer you follow an exercise program, the greater the risk of a plateau. Periodization refers to a structured workout program which alternates between periods of high, moderate and low intensity exercise in order to maximize the benefits of rest and recovery. Th…
 
Owner of Big Red Gun and firearm safety instructor, Brian Hayes, breaks down the importance of gun training, reviewing guns and gear, receiving instructor certification, and working with National Firearms Act regulated weapons. Check him out at https://www.bigredgun.com/.Men Explained
 
Where's your favorite place to exercise? Yes, a hard workout with friends at the gym can make you feel great, but when was the last time you took the time to get out in nature and use that as your gym? Not just exercising outside, but getting off the grid and out into real nature? Melanie Webb is a personal trainer with a background in biology who …
 
Rainier Wylde is a teacher, guide, and writer who works with men and women to confront their shadow, and find intimate union with the masculine and feminine. He's done it all, and through it he had a wake up call that came in the form of being confronted by feedback I couldn’t ignore. From making money, to losing money, addiction and more, he hid h…
 
11 Relationship Conversations with Heather Scott. Playing off a great little article from from Bustle.com, we dive into relationship talk. Please note we are not relationship experts by any means but we been through some things in the past 13 years that might be helpful and relatable to some of you. Original article from Bustle.com and the therapis…
 
Har du prøvet at sejle ud over kanten på et 15 m højt vandfald? Heller ikke mig, men det er hverdagskost, når man elsker foskajak. Og det er ikke engang et rigtigt stort vandfald for foskajakere. Fitness M/K har Rasmus Normann der har bosat i Voss i Norge for at kunne leve af sin passion. Vi snakker Foskajak!…
 
Known as “The Nutrition Myth Buster,” Jonny Bowden is one the world’s leading experts on nutrition. He’s also a personal trainer and, now in his mid-70’s, he’s in better shape than a lot of men half his age. As Dean of the Equinox Fitness Training Institute he began questioning the conventional wisdom on low-fat diets. This led him to author the be…
 
Mother’s Day can be difficult for many people. Social media posts and commercials have a way of adding extra grief during this time for those without mothers. This conversation is far from that!!! In this podcast, your SoulCare Coach Sheila Battle chats with her sister friends sharing lessons from their experience of grief and loss and how they wer…
 
Ryan Fujan, owner and operator of Cerakreations, LLC a Cerakote Coatings and Laser Engraving company in Fremont, NE, sits down with us to discuss Cerakoting firearms, laser etching customizations, and the effect this process has on the gun industry. Cerakote is the most innovative and powerful ceramic-based finish available that not many companies …
 
On this listener Q&A episode of Renegade Radio I’m answering your questions about a variety of topics including: My preferred breakfast Thoughts on eating eggs My favorite conditioning finishers My favorite muscle building finishers The back blasting mechanical drop set How to heal your gut How to make chin ups better What’s better than chin ups Is…
 
The old proverb, "Necessity is the mother of invention" accurately sums up how Sarah Bowmar has evolved from a young woman interested in working out to being on stage as a fitness competitor to promoting fitness programs on social media to starting a supplement company with her husband, Bowmar Nutrition. Throughout her career in fitness, Sarah has …
 
I’ve often spoken on the Legion Strength & Conditioning podcast about the desire for “simple solutions to complex problems.” I figured I’d reframe and refine that discussion for a solocast based upon the cynefin decision-making framework, Julia Galef’s great new book “The Scout Mindset,” and some marketing intuition from years of running a small bu…
 
The more that researchers study sleep, the more they learn about how important it is for optimal health. In a recent study published in the journal Nature Communications, researchers observed that adults between the ages of 50 and 70 who average less than 6 hours of sleep per night had a 30% HIGHER risk of developing dementia and losing cognitive f…
 
Sommaren är äntligen här. Badbyxorna och sup-brädorna packas upp. Samtidigt flockas sakerna man kan ligga sömnlös över i veckans lista. Inte nog med det, träningsdagboken har fått en ny form som bättre passar dom snabba kickarnas tidevarv. Den här veckan gästas vi av psykiatrikern, författaren, krönikören, föreläsaren och debattören David Eberhard.…
 
Breaking down this great little gem titled - Americans: Overfed and Undernourished via John Ikerd. Published in Sustaining People through Agriculture column, Small Farm Today, March-April, 2007. Talking about real food vs. processed foods and nutrient needs of the current American diet.
 
Misdaad in die Kaapstadse middestad daal aansienlik tydens die inperking. Die ANC se NUK sal volgende week besluit oor die toekoms van lede wat opsy moet staan. 'n Suid-Afrikaanse duiker het moontlik 'n wêreldrekord verbeter. En 'n mobiele eenheid vir borskankerondersoeke op George in die Wes-Kaap help om borskanker te beveg.…
 
Fitness M/K tager på stranden. Vi skal nemlig snakke om kystlivredning og livredningssport i bedste Baywatch stil. Kystlivredning og livredningssport er nemlig ligesom det sorte bælte en livsstil, hvor kystlivredderne bruger deres ferier på at stå i tårnene på de danske kyster og for manges vedkommende bruger deres pauser på at træne disciplinerne …
 
Chatting with the All-American, CrossFit Games Athlete and Olympic hopeful Collen Fotsch on todays episode. Already making the USA Women's National team we talk about her current training program and plans for the future in hopes of competing in the Tokyo Olympics. We talk all things fitness, nutrition, recovery and everything in between. You can s…
 
Arie Boomsma (1974) is een duizendpoot. Hij is sportschooleigenaar, programmamaker, schrijver, activist, spreker en mediafenomeen. Deze domineeszoon uit Marken liep als basketballende student met moeilijke filosofische boeken onder zijn arm om te laten zien dat hij niet alleen maar sportman was. Hij maakte er zijn handelsmerk van om binnen de kerk …
 
Once upon a time the prevailing thought was that athletes should AVOID lifting weights because adding muscle would reduce their athletic ability (seriously). The major reason why football players did two-a-day practices and baseball players had weeks of spring training was to get in playing shape for their respective sports. Now in 2021 professiona…
 
It's difficult, but try to imagine what you would do if all experts said you just had 6 months to live. And then, out of the blue, you learn you have a new lease on life. Could you just imagine the emotions of yourself and your family? Today, you get to follow just that journey. Meet our Feature Guest Dr. Allen Lycka has been acknowledged as one of…
 
Gemiddeld is een vrouw 7,4 jaar van haar leven aan het menstrueren. En toch is het zo'n taboe-onderwerp! Raar, vinden wij. Om al die menstruerende dagen wat draaglijker te maken én het taboe rondom menstruatie te doorbreken, hebben we het in deze podcast met Honorata en Lieke, oftewel de menstruatiemeisjes, over onze menstruatie. Want hoe zorg je d…
 
Men's understanding of Tribe isn't as black and white as it may seem; strength of friendship, community roles, connected family living, maintaining relationships, and mentoring each other - all come into play nowadays when it comes to a man's tribe. Centered around Tribe and a community for men - we dig into topics for what is considered 'Tribe', t…
 
Tony Horton is the creator of the wildly popular and best-selling fitness series P90X and an icon of the fitness industry. He’s also a world-class motivational speaker and the author of top-selling books, “Bring It, Crush It” and most recently “The Big Picture: 11 Laws that will Change Your Life.” In this episode Tony gives you an insider look at h…
 
The relentless adoption of technology has resulted in a crisis: human movement is at an all-time low. Regular physical activity is essential for optimal health for ALL ages, but especially for children who crave activity. Exercise is physical activity for a purpose, while general physical activity includes all of the daily tasks related to living s…
 
Känner man sig någonsin som en bra förälder? Man känner sig definitivt som en dålig förälder ibland, vi listar ett antal sådana tillfällen som alla föräldrar känner igen sig i. Att erbjuda sitt barn en bra kost är ett sätt att vara en bra förälder, att erbjuda sig själv en ketogen kost kan mycket väl vara något av det bästa man kan göra för sig sjä…
 
Four time Stanley Cup champion, Bob Bourne, was part of one of the most impressive teams in hockey history, the New York Islanders of the 1980's. In this episode, Bob shares some of the incredible highlights of being a hockey star, and, some of his devastating lows, including his relationship with alcohol. This legend is sharing his story to help, …
 
Playing off a little email post from Vince Gabriel about all the things you could do as a gym owner. I wanted to connect the dots for anyone out there looking to run a small business, advanced their side hustle or even turn their passion projects into incoming generating ones. Even if you don't run a business there are some great nuggets in here if…
 
Probleme met die verwerking van DNS-monsters by Suid-Afrika se forensiese laboratorium ontneem misdaadslagoffers geregtigheid. Die sakeman en ANC-veteraan, Tokyo Sexwale, se bewerings oor 'n fabelagtige hulpfonds waaruit sommige Suid-Afrikaanse banke en individue glo gesteel het, maak steeds opslae. Suid-Afrikaners hou duim vas vir môreaand se Osca…
 
Der har i de seneste måneder været ballade i spidsen af Dansk Cykel Union. Det startede med fyringen af Jesper Worre fra stillingen som direktør for cykelløbet Danmark Rundt og siden er konflikten i DCU's ledelse spidset til med primært Bo Belhage på den ene side og DCU's formand Henrik Jess Jensen på den anden side. Sagen kulminerede for nyligt i …
 
Have you heard the saying "Your network is your net-worth"? It is a true statement. But don't just take that statement as a dollar figure. It's so much more than the monetary value. And when you can connect others, you're greatly increasing your ROI. Again, not just money. Meet our Feature Guest Neal Sperling is the Founder and CEO of a global busi…
 
Aging happens to everyone, the passing of time will affect our bodies and change the way we are able to use them. Exercise, more specifically, consistent exercise along with practicing other healthy lifestyle habits like good nutrition and sleep, is the only thing that can change how time effects your body. No matter how old you are right now, tomo…
 
One of the biggest myths in exercise is that lifting weights is the only way to become strong. The truth is that your own body is all you need. Yes, using external resistance can obviously develop strong muscles, BUT it’s not necessary, especially if you know how to use your body and move it the right way. Mike Fitch is a movement coach and persona…
 
Jared Kittlitz is the vanilla gorilla with a beautiful heart. He's been in the fitness industry for years and is a supplement savant, and one of He Changed It's first and most vocal supporters. Today, he joins Mike to tell his story of where he came from and some of the events that shaped him. He also has great advice for any guys that need to get …
 
At some point in the last year or so, I started listening to the Epidemiology Counts podcast. I was thrilled to learn that the host, Bryan James, is a Chicago local at Rush University — and he’s a CrossFitter at Goose Island CrossFit. Bryan and I recently collaborated on an article for BarBend about controlling the spread of Covid in gym, as well: …
 
Hinner man träna om man samtidigt ska renovera ett hus? Veckans lista och träningsdagbok kanske avslöjar något i frågan. Veckans intervju djupdyker i femfaldiga olympiern Örjan Sandlers gedigna meritlista. Missa inte det här! See acast.com/privacy for privacy and opt-out information.
 
10 simple shred strategies courtesy of my good friend BJ Gaddour, I will be sharing the original piece on our email newsletter this week. Inside this episode we breakdown BJ's 10 simple strategies to further maximize fat-burning. These are all simple yet highly effective tips you can add into your life if you are looking to get ripped like Rambo fo…
 
Suid-Afrikaners van 60 jaar en ouer kan nou registreer om teen Covid-19 ingeënt te word. Thomas Kgokolo is aangestel as die nuwe tussentydse bestuurshoof van die Suid-Afrikaanse Lugdiens. Suid-Afrikaanse sitrusprodukte sal binnekort weer op Fillipynse winkelrakke te koop wees. Ons vind meer uit oor spoorsnykuns en uithoujag in die Kalahari in die m…
 
Storskytten er tilbage i den varme stol. Denne gang kommer vi lidt tættere på hans egen træningsoplevelse og motivation. Vi kommer omkring træningsfællesskaber, lidelse, helterejser, voldskapital, den hypermaskuline krop og meget andet. Jeg kan love at vi kommer op i de helt høje luftlag denne gang. Følg Simon på IG som @simonsupertrainer eller på …
 
Do you want to finally build rock solid muscle, gain strength, and lose your love handles? Would you like to look and feel 10 years younger and have people wondering what your secret is? Wanna create laser-like focus and improve your mental clarity so you can start dominating the important sh*t on your to-do list? The “secret” to having all this an…
 
We have have had conversations with many small community and world wide change agents her on Men of Abundance. Todays Abundant Leader has risked his life for you and I, and our families, many times over. We owe it to him to at least share his story.Meet our Feature GuestAt a young age, Nigel Bennett was shocked to witness first-hand the real impact…
 
Fitness does not just take place within the four walls of a gym or studio or home, it can happen almost anywhere there is space to move. Brandon Wagner is a personal trainer from Tucson, AZ. Marc Coronel is a personal trainer who lives in Las Vegas, NV. Not only do they make a living by making clients sweaty, but Brandon and Marc are master trainer…
 
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