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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dadlife Matters is for the new(ish) dads who feel ...
 
Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
 
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
 
Join me, John B. Fletcher, a Counselling Therapist and avid fly fisherman as we go fishing for mental health. I will be interviewing prominent mental health figures across North America; for example, best-selling author and clinical psychologist, Dr. Jody Carrington; internationally renowned adolescent mental psychiatrist and Canadian Senator, Dr. Stan Kutcher; director of the Resilience Research Centre and Family Therapist expert, Dr. Michael Ungar, just to name a few. We will cover topics ...
 
Elle Marie Pierce went to school to become a counselor for criminals and chose to counsel marketers instead, based on trials and tribulations throughout her career. It all begins with our mental health, and for those who understand what it's like to struggle, we know that showing up is half the battle. Show up weekly and discover ways to manage the conditions of being human so you can become a more successful professional.
 
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
 
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
 
This podcast is designed for those struggling with mental illness, either directly or indirectly. The intent is to help others understand the way to process certain situations and scenarios. It is humbling for me to share my ideas and stories with the world. I hope I can help bring peace and positivity to others. #mentalhealth #mentalillness #OCD #anxiety
 
I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
This podcast series aims to promote fresh conversation among a broad cross section of people, in order to share understanding of the current issues that challenge Scotland's social and economic development and stimulate the exchange of ideas that can help shape the future. Based on a review of three roundtable discussions, conducted in June 2007 by the Scottish Development Centre for Mental Health (SDC), this series features input from some of Scotland's top business leaders, social entrepre ...
 
Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey?
 
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
 
Join startup therapist, Lisa Birnbaum, and startup coach, Marisa Birnbaum, for help navigating startup work & startup life; and to benefit from the same support they provide to their clients. Each Tuesday you'll hear easily digestible lessons, skills, & stories, about what it takes to develop a mentally healthy startup culture. If you’d like to learn how to incorporate sustainable practices related to burnout prevention & burnout recovery, loneliness, connection, inclusivity, & belonging, me ...
 
Counseling * Therapy * Relationships * Communication * Parenting * Growth * Mental Health * Psychology * Self-Help Looking for help? Need some clarity on how to improve your relationship or your mental health? This is the place for you! WE (Tim and Ruth) are Licensed Marriage and Family Therapists with a combined 28 years of experience! We love helping people but we know that getting into therapy can be a daunting task. If you are uncomfortable getting started and just want to dip your toe i ...
 
A podcast for women who want to find hope in their mental sufferings, and improve their psychological well-being so they can love Jesus more. At the age of 24, Talia Kruse was diagnosed with Bipolar Disorder type 2. She wondered how this would affect her future, her faith, and her identity. She felt quite hopeless, unable to find or connect with others who had successfully managed their bipolar disorder in a way that led to growing in holiness and virtue. Encouraged by her psychiatrist, she ...
 
Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out t ...
 
Welcome to TP Elevates! A Podcast geared toward the mindset and mental health of athletes and others. Exploring the mental health obstacles met by many in everyday life and sports competition. We examine the livelihood of the athletes who struggle with mental health, distorted mindsets and behavioral disorders, and engage the entire spectrum of mental health and their daily struggle. This podcast takes a deep-dive to address psychological well-being that hinders ones ability to achieve succe ...
 
I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.
 
Podcast and YouTube show for stories, analysis and opinion on the mental health of men by health experts and high performers in sport, business, arts and politics. Presenter David Pearce hosts a series of honest conversations on the impact society and culture has on mental health, how this bunch of legends dealt with it, and how that worked out. If you liked "You can't ask that", or "Love on the spectrum" then check us out. If you're more "Big Brother" or "MAFS" then maybe swipe left... New ...
 
Ylani Talks is a podcast centered on redefining self-care and love for your mental health. Hear experiences from founder and podcast host Ylani Salcedo and other conversations with guests who talk about their own journeys. Each episode leaves you with ideas for self-care, mental health awareness, and a push to keep aligning with your life's purpose.
 
Made for people working with refugee children and interested in their mental health needs, this series of podcasts outlines a number of topics: approaches to psychological assessments for refugee children, PTSD, Narrative Exposure Therapy, Trauma Focussed Cognitive Behavioural Therapy and how a child's family, home, community and school environments can impact their mental health once settled in a new country. Produced by Dr Esther Schroeder for the Department of Psychiatry, University of Ox ...
 
The Conference Board of Canada's Chief of Research, Workplace Productivity, Dr. Bill Howatt, shares strategies to support mental health through COVID-19. As a country, we face a changing world and higher stakes than ever before. The way we respond to challenges today will define the Canada of tomorrow. We’re proud to be Canada’s foremost independent, evidence-based applied research organization. Since 1954 we have provided leaders and decision-makers with the economic analysis, applied resea ...
 
What was it like living and working in the largest mental deficiency hospital in Britain? And what changes led to its relatively recent closure? In it's heyday in the 1970s, Lennox Castle Hospital in Scotland housed over 1600 patients in purpose built multi-occupancy villas, and most staff lived on site or in nearby Lennoxtown. Oral historian Howard Mitchell started his working life there, as a member of the hospital's nursing staff. In the tracks on this album, he looks back at the history ...
 
I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
 
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show series
 
Are you a new husband that wants the secrets of how to achieve and maintain a long happy and fulfilling married life? In this the final podcast in a series on marriage advice, I will tell you 5 pieces of advice from couples who have been and still are happily married for at least 25 years. I hope they help you and your partner and if they do please…
 
This week's episode contains suggestions to boost your inner strength and help you find the resilience, flexibility, and stamina to draw upon your inner resources whenever you need them. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and re…
 
In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we’ll discuss different practices that can help with maintaining gratitude throughout the day. Show notes: Gra…
 
Today in the Urban Suite, we are celebrating my birthday, November 29th! Plus, we are discussing Balenciaga; Tik Tok's slow march to death here in the United States (find out which state is banning TikTok); who is getting running water here in the United States for the first time...ever; and much more in the Urban Suite with me, Dr. Lisa LaCon. #ba…
 
Often we get into unhealthy cycles that are difficult to change. Are you always chasing your spouse to talk about problems? Or maybe you are the one that is always running away from talking about problems from your spouse? In this podcast we will walk you through the Pursuer Distancer Relationship and how to change it! We'd love to hear from you! J…
 
Hey girl! So... Recently over the last 6 months to a year I have had a lot of women coming to me complaining of weight gain, fatigue, anxiety, mood swings, and overall feelings of unhappiness. Many of these women were in their mid to late 30’s-40’s. It occurred to me that I’m in that age range. I’ve listened to their symptoms. I‘ve seen my mother g…
 
In this podcast, we talk to Dr. Jessica Hamilton and Dr. Peter Franzen about their recent co-authored JCPP paper, ‘Sleep influences daily suicidal ideation through affective reactivity to interpersonal events among high-risk adolescents and young adults’.The Association for Child and Adolescent Mental Health
 
Are you a new husband that wants the secrets of how to achieve and maintain a long happy and fulfilling married life? In this the 4th of 5 podcasts on the subject of marriage, I will tell you 4 pieces of advice from couples who have been and still are happily married for at least 25 years. I hope they help you and your partner and if they do please…
 
Everyone experiences disappointment from time to time. In this episode, Kory shares a recent disappointment and the strategies she uses to move through it. ANNOUNCEMENT: This podcast will resume on January 1, 2023. Listen to this episode to find out why. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Show Description …
 
This short hypnosis audio will help you sleep better. At the end of the session you have the opportunity to either wake from the hypnosis or continue into a nice, peaceful sleep. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Re…
 
Are you a new husband that wants the secrets of how to achieve and maintain a long happy and fulfilling married life? In this the 1st of 5 podcasts on the subject of marriage, I will tell you 5 pieces of advice from couples who have been and still are happily married for at least 25 years. I hope they help you and your partner and if they do please…
 
As we approach the holiday season, we seem to increase our thoughts about life, death, family, and friends. In those moments, we also think about what we are thankful for. But, do we really consider why we are thankful? Today, in the Urban Suite, we're going to discuss the "why" we are thankful for certain things that have impacted our life...the g…
 
The holidays can be a rough time for many people, for different reasons. In today's podcast we discuss 10 tips that will help you to survive, and thrive as we enter into the holiday season. We'd love to hear from you! Join our Facebook community - Mr. and Mrs. Therapy Podcast https://www.facebook.com/groups/mrandmrstherapy…
 
In this podcast, we talk to Dr. Andrew Wooyoung Kim about his recent JCPP paper ‘Psychological legacies of intergenerational trauma under South African apartheid: Prenatal stress predicts greater vulnerability to the psychological impacts of future stress exposure during late adolescence and early adulthood in Soweto, South Africa’.…
 
Are you a new husband that wants the secrets of how to achieve and maintain a long happy and fulfilling married life? In this the 2nd of 5 podcasts on the subject of marriage, I will tell you 5 more pieces of advice from couples who have been and still are happily married for at least 25 years. I hope they help you and your partner and if they do p…
 
The holiday season can be stressful for a lot of reasons. In this episode, Kory shares her experiences with difficult holidays as well as the strategies that help her love and care for herself during this time of year. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Show Description After completing her show Who Killed…
 
Bipolar disorder often shows up in pop culture, but it’s widely misunderstood. Here are some facts about how bipolar disorder works. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Sav…
 
This week's episode is all about being a little more kind to yourself. Taking time out and recharging your batteries so you can help others and make sure that whatever happens to you, you stay strong. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a…
 
What we think and what we say has a great influence on the world around you. In this podcast we will discuss 3 different studies that talk about the effect that our beliefs and even our statements have on outcomes. The first study we talk about is the Blue Eyed vs. Brown Eyed Study. In this experiment a teacher tells her students that the blue eyed…
 
Are you a new husband that wants the secrets of how to achieve and maintain a long happy and fulfilling married life? In this the 1st of 5 podcasts on the subject of marriage, I will tell you 5 pieces of advice from couples who have been and still are happily married for at least 25 years. I hope they help you and your partner and if they do please…
 
It's election time for the Oranges/Maplewood chapter of the NAACP. What does that mean? Perhaps a new president or other open positions to effect change. Well, meet Dr. Jennifer Payne Parrish who is running for President of the NAACP Oranges/Maplewood chapter and find out why she's running and what changes she believes should occur with her local c…
 
What would it take for you to feel confident enough in what you do that you would be able to have a reasonable workload and feel like you’re contributing what you should be? Try this exercise in the Burnout Series to help you build confidence in your abilities, so you never doubt yourself again. Resume template: https://offers.ellemariepierce.com/b…
 
Stuck at home for too long and wish to start a new wardrobe? Don't worry we've brought Dylan, a local Singapore tailor, here to help us with that! Join Fabian, Viaano, Talya, and Dylan as we talk about mental health struggles/coping strategies regarding entrepreneurship, menswear in Singapore, and how to start a new wardrobe, all on this week's TFM…
 
The tragic death of Mahsa Amini, a 22-year-old woman who died in Iran’s capital of Tehran while in police custody on September 16, 2022, has sparked outrage and protests in Iran and all over the world. In this 2-part series, we sit down with Dr. Noshene Ranjbar, trauma expert and Associate Clinical Professor of Psychiatry at the University of Arizo…
 
How do you know whether your startup has an accurate understanding of what exactly psychological safety is; why it’s so important; & then, how to foster it, effectively? In her book, Teaming, Harvard Business School professor & researcher, Amy Edmondson describes psychological safety as the shared belief among team members that the team is safe for…
 
In this Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a meditation to explore and let go of your inner critic. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or su…
 
We are not trying to hurt your feelings I promise! But we are willing to hurt them to tell you the truth. Your kids should not be the most important relationship in your life. Your spouse should be. The most important thing you can do for your children is to have a solid marriage. By every metric kids perform better when there is a healthy couple i…
 
14 – 18 November 2022 is Anti-Bullying Week. For this podcast, we are joined by Dr. Sînziana Oncioiu, Professor Lucy Bowes and Carolina Guzman Holst to discuss bullying in children and adolescents. Sînziana, Lucy, and Carolina are all members of the Oxford lab of Risk and Resilience, Genes and Environment, known as the oRANGE Lab, at the University…
 
6 Tried & Tested Techniques When Your Toddler Says No For New Dads Are you a new ish dad with a toddler who has not only learnt how to say NO but is starting to realise the power this little word has and it's potential for achieving total world domination? In this podcast I will tell you the 6 techniques that I have tested in the field (with my chi…
 
Perfection is a tightrope, and trying to walk it makes us miserable. Kory advocates for balance instead, in order to be happy, healthy, and free. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Show Description After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all…
 
This short hypnosis audio contains suggestions to help you create strong and positive boundaries to help protect you from negative and harmful things in your life. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to subsc…
 
Let's continue our discussion of safety behaviors that we started last week! If you missed part one, listen to that episode first. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy…
 
Ok ok ok, so you have been listening and you realize that you need therapy and are ready to jump in...What now!?!?! "How do I wade through the mire and muck to find a therapist that can help me with what I am looking for?" Do not despair! In this episode we discuss a few types of therapy models, some questions to ask your prospective therapist, and…
 
Are you a man worrying about how to make ends meet in these difficult financial times? Would you like to feel in control when it comes to your family accounts? In this podcast I will tell you the 5 important steps you need to learn and action and develop in order to get your family finances in a good place. ABOUT THE PODCAST Thank you for checking …
 
Now that you have your priorities at work and at home mapped out on your calendar and in your to-do list from episode 1 and have considered your happiness factors into your daily schedules from episode 2, you have to own your time and master the ability to say no to what you should, so you can make time for what you need. Michelle Chalfant: https:/…
 
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