Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Podcast by René Vidal
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Mental Toughness and Certified High Performance Coach
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Ep 1539: How to Develop Maximum Focus & Energy
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25:05
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25:05In this episode I discuss the specific strategies I use to create 7 days a week of maximum focus and energy to take your results beyond your wildest dreams!
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Ep. 161 - Kyle Gabbard - The Mental Toughness of When to Go Easy
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51:21
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51:21Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Ironman. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this i…
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TOUGH TALKS - E131 - Brian Tracy's Guide to Success
1:11:24
1:11:24
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1:11:24First off, Brian Tracy is a titan in personal development, and his insights on mental toughness are pure gold. He's written 94 books on success, leadership, personal development and goals. 94! And he's working on 6 more to get to a nice round 100!We discuss the art of transforming rejection into resilience—an absolute game-changer for anyone in sal…
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Ep 1538: What You’re Doing When No One is Looking
18:25
18:25
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18:25In this episode I discuss the importance of staying focused, driven, hungry, with great values, beliefs and an unstoppable work ethic - particularly no one else is watching you. That is true successs!
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Ep 1537: Overseing Trillions & Advocating for Sustainable Fiscal Policies with Dave Walker
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10:40
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10:40In this episode of The Mental Toughness & Body Show we have a truly insightful conversation lined up for you. My guest is someone who has spent decades shaping financial policy at the highest levels, advising leaders on economic sustainability, and championing fiscal responsibility across the nation.He served as the Comptroller General of the Unite…
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Ep 1536: What’s Your Definition of Progress?
20:48
20:48
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20:48In this episode, I explore the concept of progress and how to stay focused on the right things at the right time, ensuring every action you take moves you forward with purpose.
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Ep 1535: How to Build a Bulletproof Mindset When No One Believes in You
23:30
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23:30In this episode I share my strategies for building a bulletproof mindset when no one believes in you. I’ve grown myself from lack of self-believe to unstoppable by following these specific steps.
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Ep 1534: Avoiding Shiny Object Syndrome
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17:15
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17:15In this episode, I dive into the impact of shiny object syndrome - the constant temptation to chase new ideas, opportunities, or strategies - on your ability to stay focused and make real progress toward your goals. I’ll break down how these distractions can derail your momentum, why they seem so appealing, and most importantly, how to develop the …
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Ep 1533: How to Have Multiple Orgasms with Lady O
44:33
44:33
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44:33In this episode I’m joined by a truly fascinating guest, Katrina – also known as Lady O, Australia’s Orgasm Lady. Katrina is an expert in helping people break through their personal limits – whether it’s in their relationships, mindset, or overall fulfilment in life. She works with high-performing individuals to unlock deeper confidence, passion, a…
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In this episode I discuss why the concept of taking “massive action” fails for most and what is a much more sustainable and effective approach.
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Ep 1531: Why Most People Fail
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16:35
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16:35In this episode I discuss why most people never achieve what they are truly capable of, or deserve.
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Ep 1530: How to be More Resilient
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25:09In this episode I discuss key strategies to help you become more resilient and increase your mental toughness.
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Ep 1529: Stop Doing That! Do This Instead!
13:02
13:02
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13:02In this episode I discuss how to identify what it is that you should STOP doing immediately and where to shift your focus and actions.
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Ep 1528: Uncovering Fraud for the FBI, CIA & Homeland Security with Behavioural Science
47:21
47:21
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47:21In this episode of The Mental Toughness & Body Show, I discuss the behavioural science behind fraud investigation for the FBI, CIA, Homeland Security, Defense Intelligence Agency, IRS, Medicare, and others with Dr Jan Schwartz.
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Ep 1527: How to Build 52 Weeks of Growth
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24:27In this episode I discuss how to ensure you build 52 weeks of growth every year.
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Ep 1526: Resilience & Impact with Mason Sawyer
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46:02In this episode of The Mental Toughness & Body Show! Today, I have an incredibly special guest—someone whose story is a testament to resilience, perspective, and the power of turning unimaginable loss into a force for good. **Trigger Warning** Mason Sawyer is the host of The 10 Ninety Podcast, a platform where he shares not just his own journey thr…
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Ep 1525: How to Create More Focus
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13:51
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13:51In this episode I discuss the steps I undertake to create an optimised level of focus every day.
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Ep 1524: Is It Draining of Fulfilling?
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27:24In this episode I discuss whether your daily actions and environment are draining you or fulfilling you? So many people allow “life” to just happen to them rather than taking full ownership and direction of where they want to be. Today I provide strategies for immediate turnaround results to help fulfil you!…
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Ep 1523: Creating a Winning Mindset with Manuela Berchtold
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1:01:54
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1:01:54In this episode I discuss with Australian Winter Olympian, Manuela Berchtold, her outstanding 10 year career in Moguls Skiing, and what it took to achieve 42 World Cup and 2 Olympic appearances and then transition that mindset into running a successful business.
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Ep 1522: How AI is Making Me a Better Huan
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26:07In this episode I discuss how I us AI to help me become a better human being and discuss the strategies you can use to help it achieve the same outcomes for yourself.
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Ep 1521: Building Growth Resilience
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18:24
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18:24In this episode I discuss what it means to build resilience in your continuous growth journey and why you should never stop if you want to optimise your full potential.
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Ep 1520: Creating Financial Freedom with Amanda McEwin
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43:20In this episode, I have the pleasure of speaking with Amanda McEwin, the visionary Founder and Educator of Rising Star Developer. Since embarking on her property development journey in 2011, Amanda has created over $59 million worth of property, building 97 homes and achieving a minimum six-figure profit from each project. Beyond her personal succe…
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Ep 1519: Building Authentic Connections
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33:01In this episode I discuss what it takes to build authentic connections and how I’ve taken one of my greatest weaknesses and turned it into one of my most powerful ways to positively impact humanity.
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Ep 1518: What Separates the Elite from Average
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27:02In this episode I discuss all the factors that separate the elite in high performance from average. This is powerful!
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Ep 1517: Empowering Confidence with Angela Kennedy
48:37
48:37
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48:37In this episode I discuss how CEO & founder of Lash Envy, Angela Kennedy, is empowering confidence through her lash salons. Starting from humble beginnings, Angela has expanded her business to five salons across Melbourne, employing over 50 dedicated staff members. She is passionate about empowering women and creating a work environment that foster…
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Ep 1516: Positive Reinforcement
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14:14
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14:14In this episode I discuss why positive reinforcement to yourself, and others, can completely change your outcomes - but only if it is backed up by consistent action.
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Ep 1515: The Anorexia Epidemic - What's Not Being Discussed
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20:49
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20:49In this episode of The Mental Toughness & Body Show I discuss why we need to be discussing, and problem-solving, what is NOT being discussed when it comes to anorexia and eating disorders.
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Ep 1514: Being an Advocate Without Losing Yourself
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30:06
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30:06In this episode, I explore how to advocate for your passion project while maintaining balance and staying focused on other key areas of your life.
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Ep. 160 - Jared Blank - 7 Marathons, 7 Continents, 7 Days
40:12
40:12
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40:12Jared Blank is Chief Of Staff at the University of Texas Football. He has been director of ops at USC and University of Washington. Jared completed the World Marathon Challenge which is 7 marathons, 7 continents, in 7 days. He has written a book titled " Running The Distance." At the age of 5, he discovered he had sensory processing issues and dysl…
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Ep 1513 : Success as a Buyers' Agent with Michelle Costin
29:55
29:55
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29:55In this episode of The Mental Toughness & Body Show, I discuss with Buyers' Agent, Michelle Costin what it takes to be a success in real estate by working for the buyer and not the seller. You can get in touch with Michelle and have her work for you on Instagram: michelle_buyersagent or Michelle Costin on Facebook.…
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Ep 1512: Strategic Thinking & Problem-Solving with Brendan Lee
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36:51
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36:51In a world that is constantly changing, yet there are more resources to access than any other time in history, more and more people are creating problems rather than solve them. But my guest today is going to teach us how to become master strategists and incredible problem-solvers.
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Ep 1511: Being Your Own Biggest Fan
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10:35
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10:35In this episode I discuss why you must be your own biggest fan. This is how self-belief drives high performance and long-term success.
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Ep 1510 - Greater Ecological Impact with Sydney Rodman
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30:44
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30:44In this episode of The Mental Toughness & Body Show, I discuss with Ecologist, Sydney Rodman, how we can have a greater positive ecological impact on our planet through understanding invasive plants. This is a fascinating interview with someone who is at the forefront of the future of saving our planet through her company Green Revival.…
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Ep 1509: Your Contribution
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26:08In this episode, I explore the impact you're making on the world. Ask yourself: Will this place be better because you were here? Are you contributing as much value as you possibly can to others? I focus on these questions daily, striving to optimize the outcomes for those around me.
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Ep 1508: You Can’t Escape Hard Work
29:26
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29:26In this episode I discuss how there are no short cuts to success in any area of your life and the ONLY way to get the results that you deserve and fulfil you come from hard work. You cannot escape it!
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Ep 1507: Where My Confidence Comes From
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31:44In this episode I discuss how I have been able to move myself from a place of insecurity and lacking self-confidence to a person with an incredible amount of focus, clarity, results, impact and confidence that I never thought possible.
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Ep 1506: The Most Focused, Driven, & Resilient Person I Know with Lauren Jessica
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39:09In this episode of The Mental Toughness & Body Show, I have the privilege of interviewing my best friend, Lauren Jessica. Lauren is, without a doubt, the most focused, driven, hard-working, and resilient person I know. Her journey is a testament to the power of mindset, grit, and thriving under pressure. From building her Real Estate business to ba…
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Ep 1505: Biohacking - Practical & Ethical Considerations
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18:13
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18:13In this episode I discuss the practical and ethical considerations of biohacking to understand proven strategies to optimise your health versus the hype of trending approaches that may not serve you well at all.
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Ep 1504: Emotional Intelligence in High Performance
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19:28
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19:28In this episode I discuss the role that emotional intelligence plays in achieving high performance outcomes.
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Ep 1503 - Broken to Unbreakable with Shani Taylor
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24:15In this episode of The Mental Toughness & Body Show, I discuss with 2024 Coach of the Year, Shani Taylor, how she moved her life from being completely broken to now becoming an unstoppable and unbreakable success story of impact for others.
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Ep 1502: Working on a Greater Impact
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16:47
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16:47In this episode I discuss why I am working on creating a greater impact on others and how that is creating a next level of success in business and my other life goals.
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Ep 1501: The Special People in Our Lives
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21:03
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21:03In this episode, I discuss the importance of recognising the special people in our lives, the vital roles they play, and the profound impact they have on us.
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Ep. 159 - Phillis Meti - From Underdog To World Champion
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1:08:19Phillis Meti is a 5 time world long drive champion from New Zealand. She won the Volvik World Long Drive championship title in 2006, 2016, 2018, 2022 and 2024. Phillis won her first title in 2006 at the age of 19. She is a world record holder at 414 yards. Phillis is also a member of the New Zealand Order of Merit which is a prestigious honor. 5:07…
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274 How You Can Challenge Yourself To Feel More In Control
19:48
19:48
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19:48In this week’s episode of the Demystifying Mental Toughness Podcast #274, we focus in on the control and challenge measures from Professor Peter Clough’s 4C’s model of Mental Toughness. David highlights how US tennis player Danielle Collins' managed fans heckling at the Australian Open to aid her performance. Insightful guests, Sport Psychologists,…
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Ep 1500: Why Did You Get Started?
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15:26In this episode I discuss why you may have gotten started to begin with. You must always remain connected with the bigger picture.
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Ep 1499: Surrounding Yourself with Success
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19:18In this episode I discuss how I strategise to surround myself with success and explain why this is so important if you want to remain focused, growth driven, and becoming a better version of yourself.
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Ep 1498: The Art of Reframing
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15:52
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15:52In this episode I discuss the importance of being able to reframe our thinking, or situations, to turn them into empowering momentum as opposed to immobilisation.
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