Join experienced bowhunter and archery coach, Kevin Toye as he explores the depths of the archery world. Listen to tips and technical lessons from the pro’s in the industry. Plus gain insightful bowhunting knowledge on tactics, gear and success through the experiences and stories of expert bowhunters.
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2 friends that talk about sports
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Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will he ...
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The Glorious in the Mundane, inspires listeners to fully embrace what God has placed right in front of them, knowing that He can meet them anytime and anywhere. As it turns out, the seemingly small things in life are sometimes the most significant of all.
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Ep. 23 "2025 Ironman shoot" Guest Peter Von Niessen
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In this episode I am joined by co-host of the Focus Hunting Podcast, Pete Von Niessen. Pete attended the 2025 Ironman Shoot in Lethbridge Alberta and gives us an in depth recap on the event. We talk bow tuning and the upcoming 2025 3d archery year. This episode is brought to you by Hardcore Archery, visit www.harcorearchery.ca Proudly supported by …
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Ep. 22 "Bow Riser's Explained" Guest Greg Poole
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In this episode I am joined by expert Bowsmith Greg Poole. Greg and I geek out and go through tons of rabbit holes, from bow riser's to arrow and bow strings. Greg explains the importance of axel to axel length, why flexion and deflection matter. Tons of goodies in this episode for the archery geeks. Greg Poole. BowJunky Media - All Archery All the…
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Ep. 21 "Brian Barney"
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Join us in this episode of the podcast as Brian Barney shares expert bowhunting tips to elevate your skills. Discover essential archery techniques, effective hunting strategies, and valuable advice tailored for both new archers and seasoned bowhunters. Tune in to become a better bowhunter and enhance your hunting experience! Brian Barney & Eastmam'…
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Ep. 20 "Target Panic" Guest Muc Simons
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In this quick episode I chat with Muc Simons. Muc is a long time archer and over the years has overcome a lot. Double shoulder surgery, target panic, sight troubles, you name it. Muc and I share our personal experiences with target panic and what has helped us and what we have seen work with other. If you are dealing with any form of target panic o…
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Ep. 19 "Hand Torque & Center Shot" Guest Jesse Bruggenthies
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On this episode I am joined by Jesse Bruggenthies, aka Bergy Bowsmith. Jesse chats shares his back ground and introduction into bow tuning. We talk about his tuning process and the importance of center shot and torque tuning. We share our personal choice of arrow rests, stabilizer's, nock points and D-loops. Great information for those looking into…
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Ep. 18 "The Physics of archery" Part TWO Guest Jared Spencer
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Part two of "The physics of Archery". In part one we learned about motion, gravity, mass and force and the effects it has on arrows and arrow flight. In this episode we apply everything to the field and bowhunting. We learn how Newtons law's come into affect and influence an arrows reaction to hitting an object and what causes an arrow to loose vel…
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Ep. 17 "The Physics of Archery" PART I Guest Jared Spencer
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This is part one of a two part mini series on the physics of archery. Professor Jared Spencer joins me and breaks down the laws of physics and how we apply them to archery. In this part one we start by getting an understanding of Newtons law. We learn the principles of motion, velocity, acceleration and force and what and why when applied to archer…
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Ep. 16 "Private Land Trophy Bucks" Guest Kyle Sinclair-Smith
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In this episode I am joined by bowhunter, Kyle Sinclair-Smith. When it comes to private land success Kyle is one of the best there is. He has harvested numerous big mule deer, whitetail and bull elk. He has spent years mastering the craft of bowhunting trophy animals. He shares what techniques he used over the years to make him successful. Kyle Fac…
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Ep. 15 "Draw form & Consistency" Guest Dr. Preston Ward.
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On this episode I am joined by founder & creator of MTN Physio, Dr. Preston Ward. Preston shares his experience in dealing with injury and injury prevention specifically with archers. We talk the importance of staying fit as we get older and how doing less more often will pay off in the long run. MTN PHYSIO Physical Therapy for the MTN ATHLETE Mtn …
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Ep. 14 "Sawyer Sullivan"
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On this episode I am joined by pro archer, Sawyer Sullivan. Sawyer talks about growing up archery, how he delt with target panic as a youngster. Growing up in Minnesota, Sawyer is a die hard bowhunter. College and archery keep Sawyer pretty tied down but he still finds time to hunt hogs and ducks, even partakes in a little bowfishing. Sawyer Sulliv…
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Ep. 13 "Chris Perkins"
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On this episode I am joined by Canadian pro archer, Chris Perkins. Chris shares his first experience with a bow and talks about his rise through the ranks in archery. We talk shot process and how to overcome lows in shooting. Chris is a very established bowhunter and shares an amazing story of a 112 yard shot on a BC Mountain Goat. Chris Perkins Ch…
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Ep. 12 "Understanding Arrow Vanes" Guest Kyle Davidson
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On this episode I am joined by Kyle Davidson. Kyle is the founder of DCA Custom Arrows and the creator of the Sabre Vane. Kyle talks about his background in engineering and how he used his knowledge on aerodynamics to create a new vane shape. Learn how and why his design and vanes are so effective. https://dcacustomarrows.com/ / dcacustomarrows Be …
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Ep. 11 White Winnebago Guest Nate Illingsworth
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On this episode I am joined by Nate Illingsworth. Nate is a hunter, fitness enthusiast and just an all around great dude. Nate is one of the easiest and fun people you will ever meet. His humor and down-to-earth personality always puts a smile. Nate Illingsworth https://www.youtube.com/@UCmdxD9ttfUcwfWW_8NCkFhA Be sure to support your local archery…
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Ep. 10 "Whats new in 2025" Guest Kellen Morgan
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In this episode I am joined by Kellan Morgan. Kellan gives us the run down on whats new for 2025 in terms of bows, arrows, sights. He talks about the biggest changes this year and who he thinks will be the top seller. He also gives his sleeper pick and talks new arrows. We give our opinion on the new Landslyde sight, is it worth the money? Kellan M…
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On this episode I am joined by professional archery Kyle Douglas. Kyle is not only one of the best pro target archers in the world, he is equally as deadly when it comes to bowhunting. Kyle explains where his passion for archery and bowhunting stemmed from. He talks bow sets and the nuances of target bow vs hunting bows. He talks hunting big game a…
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Ep. 8 "Stablizers & Paper Tuning" Guest Greg Poole
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On this episode I am joined by Greg Poole. When it comes to archery knowledge Greg is to of the list. Greg shares how he and Blair Sandberg revolutionized the game. We get into all the dirty little details of stabilizers, material, length, stiffness, wieghts, back or side bars, angel and much more. Greg also shares his tuning process and opinion on…
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Ep. 7 "How to Kill Big Whitetails" with Landen Fidek
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In this episode I am joined by Landen Fidek. Landen is a successful big game hunter. Landen shares his whitetail strategies from saddle hunting to blind setups. He explains his strategies on trail camera's, using pinch points and bedding areas to target big bucks. We get into the story of his legendary color phased bear he killed this spring. https…
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Ep.6 "Expose your weaknesses" Guest Jay Nichol
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On this episode I am joined by Jay Nichol. Jay is one of those people who, when they set their mind on something they work relentlessly until they achieve their goal. Jay talks about the struggles of the hunting season. Do you really need a new bow every year? Alberta Mule Deer hunting and much more. mindful hunter Instagram Mindful Hunter - YouTub…
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Ep.5 "Meat Care & Wild Game Recipes" Guest Mike Edgehouse
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In this episode I am joined by Mike Edgehouse. Mike is the founder of the Cute Rite mobile app, which as we learn is a must have for every big game hunter. Mike shares some great tips on butchering in the field and gives tips on some amazing wild game recipes. Be sure to download the Cute Rite app available now. CutRite - Apps on Google Play CutRit…
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Ep.4 "Beast Broadheads" Guest Muc Simons
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In this episode I am joined by friend and fellow hunter, Muc Simons. Muc is one of the most knowledgeable hunters I know. Having guided all over the west of Canada and the US. Muc talks about his experience using the "beast broadheads" and how they are changing the game in broadhead technology. We get into target archery and bow set ups. I you stru…
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Ep. 3 "Preparing for the 2025 Nationals" Guest Peter Von Neissen
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On this episode I am joined by long time friend Peter Von Neissen. Pete finished 2nd in the 2023 Canadian Nationals outdoor 3d championship. Not entering the tournament in 2024 championship, but fired up for a podium finish in 2025 Pete talks about his prep. Support your local Archery Shop. SEND IT! This episode is brought to you by Hardcore Archer…
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Ep.2 "The Devils in the Details" Guest Derek Corey
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In this episode I am joined by friend, Derek Corey. Derek is a host of the FOCUS HUNTING PODCAST and a skilled hunter. Derek shares his knowledge and attention to detail of precision marksmanship with a rifle and how he applies the same diligence to archery. Derek explains how hard work and relentless preparedness has made him successful year after…
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Welcome to the Nock Talk podcast where we cover all things archery. This episode is a brief introduction on myself, Kevin Toye and what to expect from future episodes. This episode is brought to you by Hardcore ArcheryHosted by: Kevin Toye
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Season 9 Episode 10 // The Purest Place
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Season 9 has been such a joy! Thank you so much for coming alongside me in celebrating my new album “Captivate Us: Live from Keeper’s Branch.” I have so loved sharing the stories and seasons behind these songs and it’s been good for my heart to remember God’s faithfulness, all through the years! Today we will come around the song The Purest Place a…
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Season 9 Episode 9 // A Mighty Fortress
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It has been such a joy to spend this spring with you on the podcast, as we’ve come around my new album, “Captivate Us; Live from Keeper’s Branch!” I’ve loved remembering the stories and truths behind these songs! And today, we’ll come around one that Nathan and I wrote as a genuine prayer for our family during an election year! “A Mighty Fortress” …
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Season 9 Episode 8 // Captivate Us
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In celebration of the full ALBUM RELEASE “Captivate Us” (available tomorrow, everywhere you listen to music!) we are going to come around this tried and true song that still carries so much heart and history in my story! This song is very descriptive of who Jesus is, even describing His face, His eyes, His hands, His loving arms—and though we don’t…
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Season 9 Episode 7 // For Your Splendor
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It has been SO beautiful to get to share these songs (and stories behind the songs!) but most importantly, the truth imbedded in them! Today we are going to look at “For Your Splendor,” a new version of a tried and true song that is deeply personal to me. I’d even venture to say that it’s quintessential when it comes to my sound and heart as a wors…
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Season 9 Episode 6 // Be Loved
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I have LOVED this spring series so much! God has been reminding me of truth that He set in my heart, so long ago, knowing that I would need that truth to wash over me again, TODAY! We are going to remember together, that God always knows where to find us. Though there’s much temptation to just skip being made in the secret place (especially when we…
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Season 9 Episode 5 // Knees to the Earth
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Today we are celebrating the release of another EP called “Knees to the Earth,” which is the next three songs from the "Live from Keeper's Branch" album that we are unfolding this spring! Not only are these songs so sacred to us, many of them have very sacred stories behind them and today’s song emphasis, “Knees to the Earth,” is definitely one of …
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Season 9 Episode 4 // Lord I Need You
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Okay so…somehow this episode got really personal! Did I actually just reveal what I want my “Grandma” name to be, someday? Or, maybe it feels personal because this song, “Lord, I Need You”, that we’ll come around today, is very dear to me! I’ll talk about being a part of writing it around a table of dear friends, who have been more like brothers to…
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Season 9 Episode 3 // The Heart of Worship
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I am so excited to continue this spring series, coming around my new EP, “You Revive Me”, available everywhere you listen to music! Y’all know me by now, that these songs are simply a diving board for us to plunge into the deep together! Into the glorious things of God…right in the middle of our mundane! Today we will do just that, as we come aroun…
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Season 9 Episode 2 // Breathe Your Name
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It has been so beautiful to get to release some new, yet familiar—even tried and true songs—in this season! One of those is the song, “Breathe” paired with another beloved song, “Let it Be Jesus.” Today, I’ll take you back to the seasons I was in when I first began to sing and lead both of these beautiful songs. They were very significant seasons i…
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Season 9 Episode 1 // Up 'Till Now
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Today we will kick off a spring series in celebration of NEW (but familiar!) music—my EP “You Revive Me”, releases THIS WEEK wherever you listen to music! I’ve named today’s episode “Up ‘Till Now”, because this album (that will continue to unfold throughout the spring) feels like an Ebenezer moment, to stop and say, “Up ‘till now, the Lord has been…
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Season 8 Episode 7 // Be Thou My Vision
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If you or someone you know has experienced loss this season, you’ll want to listen and pass this one along. There will be more to come with sharing some beautiful truths that I’ve learned and received from my sweet Mama’s legacy. But for now, this is me letting you in on some of the last days and hours of her precious life here on earth. When we re…
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Ep 112: Building Resilience with Kwesi Millington
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This week Gareth joined by Kwesi Millington, former RCMP officer turned international speaker! - Kwesi share a little of his story of adversity & resilience when his world was turned upside down! - Gareth & Kwesi also take a dive into resilience, the effect of body image on Men and being a role modal for our youth! - Connect with Kwesi Website - Th…
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Ep 111: The Show Must Go On with Nsuani Baffoe
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To kick off December, Gareth is joined by Nsuani Baffoe. Nsuani shares the journey that led him into the fitness industry where he has spent multiple years as a top level coach & leader! Adversity can often lead to new doors opening and us driving forward through that door! The pair also dive into family life, community, personal evolution & coachi…
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Ep 110: Fighting On All Fronts with Joe Hsiung
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This week Gareth is joined by Joe Hsiung for the final part of our Movember feature. - Joe shares his journey through a unique adversity and how it shaped his trajectory through life. The pair talk business, fitness & life throughout this impactful conversation! - Connect with Joe Instagram Facebook Website - Joe “Fight” Hsiung is the founder of Fi…
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Ep 109: Evolution Can Be Brutal with Carl Anthony
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This week, for part 3 of our Movember series Gareth is joined by Carl Anthony. Carl is long term friend of Gareth's and the catalyst of many of these, much needed conversations! The pair dive into why Men needed to talk more, how evolving as Man can be really hard & finding purpose and direction in life. - Support Gareth during Movember by clicking…
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Ep 108: Where Radiology Meets Mental Health with Dr Mitch Abrams
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This week for part 2 of our Movember feature, Gareth is joined by Dr Mitchell Abrams. - Gareth & Mitch are also joined by Sasha Q a Toronto based artist originally from Ukraine. Sasha is part of the RADD ART project and captured the entire conversation through art! - During this incredible conversation Gareth & Mitch discuss the intersection of Men…
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Ep 107: Prison, Suicide & Fixing The Washing Machine with Eddie Panting
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It's Movember and we are running a month long feature!! Get ready for some incredible conversation about Men, Mental Health & Masculinity! Support Gareth during Movember by clicking HERE - First up Gareth is joined by Eddie Panting. Men's suicide rates are on the rise! In this incredible conversation the pair discuss the differences in the way Men …
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Ep 106: 10 Scary Fitness & Nutrition Myths!
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On the eve of Halloween, Gareth debunks 10 of the top fitness and nutrition myths that just won't go away! From cutting out carbs to avoid weights, this episode has it all! - Find The Nock Academy Here: Website Register for your 7- Day Trial - The Nock Academy Social Media Instagram TikTok Facebook YouTube - Want to start a podcast? Check out Buzzs…
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Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones
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This week Nicky is joined by her childhood friend Becki. - Nicky and Becki as children shared common interests like dancing, performing, the boy band Bros and Madonna! Now they have reconnected over 20 years later to find they still have a lot in common. Becki's love for exercise and movement has evolved (much like Nicky's) in to fitness, but check…
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Ep 104: Powerhouses can be quiet too! with Julie Greenham
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This week Gareth is joined by Julie Greenham, a success coach and Nock Academy member! - Julie shares her experience as a Nock Academy member before the duo dive into understanding what 'success' means and how we move closer to it, the pursuit of our best versions and fixed mindset vs growth mindset! - Connect with Julie: Website Instagram LinkedIn…
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Ep 103: What is an ideal weekly exercise schedule?
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This week join Gareth as he breaks down some components of fitness. Strength, Cardio and Mobility & Flexibility training. - He offers some insight into why you may consider using them them and how they can fit into your weekly exercise schedule! - Find The Nock Academy Here: Website Register for your 7- Day Trial - The Nock Academy Social Media Ins…
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Ep. 102: Empowered... What does it even mean? with Nkechi Nwafor-Robinson
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This week Gareth is joined by Nkechi Nwafor-Robinson for an incredible conversation! Empowered is a real buzz word right now, but what does it really mean? - In this conversation the pair break down the details, build new definitions and dive into the world of change!..... Truly Empowering stuff! - Connect with Nkechi Empowered In My Skin Podcast W…
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Season 4 is here!! Thanks for joining us after a summer break, we are glad you are here! - Join Gareth as he shares a little update about all things 'NOCK' also during this episode Gareth all explains why starting is often the hardest part, and how to overcome this barrier this fall, and achieve all the goals you have set yourself! - - Find The Noc…
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Where it all began & a whole lot more REDUX
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This week re revisit an episode from May 2022 Gareth is joined by Gill Cummins Bell. Gill is the longest standing fitness education provider in the UK and a very important and impactful part of why Gareth & Nicky 'The fitness professionals & business owners' exist! - We discuss how Gareth & Nicky's careers in the fitness industry started, & progres…
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'Un-Limit' Yourself with Jen Rieder REDUX
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This week we revisit an incredible episode from 2022, with Jen Rieder. - The trio take a deep dive into limiting beliefs and how they can have a massive impact on our health and fitness goals. The conversations with ourselves paint the picture of our lives, you are the story you tell yourself. - Connect with Jen: Website Instagram Facebook - Jen he…
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Summer In The Psalms // Psalm 118 - Your Love Endures Forever
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Okay, so this one made me weepy! Today we’ll be in Psalm 118 which is a part of the Hallel—a collection of six Psalms (113-118) that have been sung and recited on joyous occasions and festivals all throughout Israel’s history. We’ll remember together that Jesus would have sung these very Psalms as a little boy, as well as his disciples, and Psalm 1…
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Summer in the Psalms // Psalm 19 - The Promise Poured Out
39:41
39:41
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39:41
Today we’re in beautiful Psalm 19 where we’ll remember together that God set revelation in the heavens that is pouring out promise over us day and night, night and day! This kind of framework, His order, His heart, His way, postures us to look into His rules, even His boundaries for us. To heed their warning—yes—but to also know the great reward in…
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