Videos about weight loss options
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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Obesity
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obesity rules!!!
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Obesity
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Carley interviews 4 childhood obesity experts
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Three topics that people from obesity suffer from and easy solutions Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
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Obesity is a global pandemic and it has become the last acceptable prejudice. Sean Mulroney and Robert Reames have come together to slay the Goliath of obesity!
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Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than ...
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University of California researchers and physicians discuss the latest in obesity research and offer guidance on prevention and treatment strategies.
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This is a school project
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Childhood obesity prevention Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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A Podcast Journal of one man's quest to beat Obesity and Slay his inner demons.
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Welcome to Obesity Sucks where we talk about what matters. Daily affirmations, inspirations, and hope towards a brighter future. What it is like to battle this disease and how it does not define those who struggle with it. Support this podcast: https://podcasters.spotify.com/pod/show/obesitysucks/support
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LaQuincy Gilmore, the CEO/Founder of G-Powered Kitchen welcomes you to Chefs VS. Obesity, where we talk about the future of culinary nutrition, and culinary entrepreneurship. Make sure to write notes when listening to this podcast, you will learn the game and how to make serious health choices from the PRO's. Get our merch at: ChefsVSObesity.com Support this podcast: https://podcasters.spotify.com/pod/show/chefsvsobesity/support
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Every week, a patient story from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from 2 Keto Dudes podcast.
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Obesity and diabetes are increasingly a burden in modern populations, and whilst the contributions of our lifestyles are well-known, other aspects of the conditions are less clear. Our podcasts on diabetes and obesity highlight the work of our scientists and clinicians to understand the underlying factors of lifestyle and metabolism, molecular and genetic mechanisms, and less common forms of diabetes, to improve management and treatment of these conditions.
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Welcome to UNLOCK! Fighting back against diseases, poor choices, and generational bad habits with foods.We need health care but cannot afford it. This is what we must do, we must take charge by doing self care, and going green! Our bodies need a reboot, reset, and seeking out professional help is also important, but most of us do not have the luxury. Let’s get back up!
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GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P1
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43:14Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode …
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098 Gratitude and Weight Loss
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15:38Send us a text For today’s episode, I was prompted by a request from my Flamingo Forum to speak on gratitude, and with the upcoming milestone of my 100th episode, I thought it was fitting to explore the complex relationship between gratitude and weight loss. Especially with how these two things are more connected than you might think. Gratitude isn…
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🎧 A Quick Note from Kim + Kat at The Plus SideZ Podcast Hey friends! We’ve had a few questions lately, so we want to make sure everything is crystal clear: ✅ All of our core episodes featuring doctors and expert guests are 100% free for everyone. If you ever see “EA” or “Early Access,” that just means paid subscribers get to hear it on Monday, whil…
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🔒 Paid Subscriber Bonus: Provider Spotlight: Understanding PCOS, Insulin Resistance & Metabolic Disorders with Dr. Salas-Whalen
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16:37Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________…
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Zepbound and Body Dysmorphia: Emotional Healing and Reclaiming a Healthy Relationship with Food
1:27:48
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1:27:48Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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097 Ask Whatever XXXIV: Visualizations, Incentives, and Maintenance Fears
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48:38Send us a text I’m back with our fifth Ask Whatever from this Spring Cleaning series as I clear out the remaining backlog of questions from listeners like you! Always feel free to send them my way, even if you think I may have answered them before! (Or join my Flamingo Forum here!) In this episode, these questions dig deep into the real day-to-day …
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Overcoming Weight Bias and Diet Culture: The Global Impact of GLP-1 Treatments for Obesity Part 2
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54:40Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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096 Ask Whatever XXXIII: Emotional Hunger, Mid-Journey Motivation, and Why Calorie Burn Doesn’t Count
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48:00Send us a text We are still in spring cleaning mode, so I'm back answering another batch of your questions in this Ask Whatever #33! This marks our fourth (or maybe fifth?) Q&A in a row and I’m not stopping yet because I love these conversations and what they bring out, so don’t hesitate to send in your questions! From nighttime eating, to navigati…
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🔒 Paid Subscribers: Plus SideZ Live - Special Guest Spoonie!
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1:45:33Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________…
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Overcoming Weight Bias & Diet Culture: The Global Impact of GLP-1 Treatments for Obesity Part 1
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57:48Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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095 Ask Whatever XXXII: Reframing Language Around Food, Sweet Cravings, and Showing Up for Yourself
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44:04Send us a text Continuing with another Spring Cleaning “Ask Whatever”, I’ll be answering my ever growing back log of questions from listeners just like you! In this one, I’m diving into your questions around language, cravings, commitment, and all the tricky mindset moments that can make or break your weight loss journey. I’ll explore how the words…
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Ro’s GLP-1 Weight Loss Solutions: Zepbound Vials, Safe Access, and Telehealth Care
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1:27:42Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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094 Ask Whatever XXXI: Nighttime Binges, Staying Consistent and Breaking the Guilt & Self-Sabotage Cycle
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48:52Send us a text Welcome to a “Spring Cleaning” edition of my Ask Whatever series! I’m continuing to tackle a backlog of listener questions, diving deep into weight loss myths, mindset shifts, and practical strategies to help you take control of your weight loss journey. I cover everything from making simple food swaps, to overcoming emotional eating…
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Ozempic 101: Addressing Side Effects, Myths, and FAQs for Weight Loss with Dr. Kumar Part 2
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59:30Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 This disc…
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093 Ask Whatever XXX: Maintaining Motivation, Triggering Friendships, & Conquering Calorie Deficits
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41:38Send us a text Welcome back to another classic Ask Whatever episode, where I’ll be answering a whole back log of listener and follower questions! From calorie deficit 101, to staying motivated and handling social triggers, I’m diving deep into strategies that have worked for me and thousands of others not only in losing the weight and keeping it of…
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🔒 BONUS Subscribers only: LIVE with Plus SideZ and Downsized
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1:41:40Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Sign The Petition for Avo…
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Ozempic 101: Addressing Side Effects, Myths, and FAQs for Weight Loss with Dr. Kumar Part 1
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55:05Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 1 This disc…
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092 Debunking Diet Myths 3
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31:17Send us a text In this episode, we're wrapping up our three-part series on debunking modern diet myths. If you missed Part 1 & Part 2, don’t worry, you can dive right in with this one! Today, we’re tackling even more misconceptions that might be keeping you from achieving sustainable and completely attainable weight loss. From the truth about “nega…
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🔒 Paid Subscribers: Ozempic Mounjaro GLP-1 Babies LIVE
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1:41:56Subscriber-only episode Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _______________________________________________________________…
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Breaking Obesity Stigma: Weight Bias, DEI, and GLP-1 Medications for Health Part 2
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1:06:40Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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091 Debunking Diet Myths 2
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32:29Send us a text This week we are continuing with my series on debunking common diet myths! (Check out Part 1 here!) There’s a lot of misinformation floating around when it comes to weight loss and I’ll be tackling more of the biggest modern diet myths that I know are holding people back. From the truth about protein and fasting, to the reality behin…
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🔒 Provider Spotlight: Dr. Contessa Metcalfe Talks Obesity & Diabetes Treatment with GLP-1s
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14:31Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________…
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Breaking Obesity Stigma: Weight Bias, DEI, and GLP-1 Medications for Health
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50:25Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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090 Debunking Diet Myths
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43:25Send us a text There’s a lot of misinformation out there when it comes to weight loss, and in this episode I’m tackling some of the biggest modern diet myths that are still circulating today. I’ve compiled a list with over 65 myths and will cover them over the span of the next few episodes! From the idea that you must exercise to lose weight, to th…
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🔒 Paid Subscribers: Live from 2/12/2025 (First live sense 2024)
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1:50:58Subscriber-only episode Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insur…
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🔒 Members Only: Mom is losing OZEMPIC !!!
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39:50Subscriber-only episode Send us Fan Mail! Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram…
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GLP-1 Treatments for Kids: A Pediatric Specialist Talks Childhood Obesity and Health Part2
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53:43Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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Hey, Plus SideZ Fam! If you’re not following us on social, you might have missed some exciting updates we’ve been working on to grow the movement and keep this journey going strong. I wanted to make sure you didn’t miss out, so here’s a quick rundown of THREE awesome things we’ve got going on! 1. Giveaway Alert! TWO STEPS! We’re giving away these a…
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Send us a text Occasionally I get asked why I don’t do live Q&A’s anymore, and that’s because I do them for my membership, upwards of 3 hours a week! So in this episode, I not only want to give you an inside look at the in-depth topics I can really explore when talking about them within my membership, but also share clips from actual Q&A’s and ques…
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GLP-1 Treatments for Kids: A Pediatric Specialist Talks Childhood Obesity and Health Part1
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49:35Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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088 Processed Foods Aren't Evil
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19:11Send us a text The world and every single Gladys out there wants you to believe that processed foods are evil, and I’m here to tell you they are not! In this episode of Disrupting Obesity, I’ll be talking about why I think processed foods can actually be helpful when you are trying to lose weight. Maybe they have never been your go-to at the grocer…
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The Truth About GLP-1 for Weight Loss: Science and Affordable Access Part 2
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52:51Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…
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087 Ask Whatever XXIX Intermittent Fasting 3
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46:32Send us a text We’ve made it to the final episode in my 3 part Ask Whatever series, solely focused on all things intermittent fasting! I’m finishing off my long list of almost every question I’ve been asked on this topic and I am excited to answer anything and everything! Catch up on Part 1 and Part 2 if you missed them and report back here! In thi…
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The Truth About GLP-1 for Weight Loss: Science and Affordable Access Part 1
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40:47The Truth About GLP-1 for Weight Loss: Real Stories, Science, and Affordable Access Part 1 In this episode, we dive deep into the real story behind obesity and type 2 diabetes, pushing past the outdated ideas of willpower and self-control. We explore how insulin resistance plays a huge role in weight gain and regain and how GLP-1 medications can he…
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086 Ask Whatever XXVIII Intermittent Fasting 2
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45:26Send us a text I am back with the second episode of this 3 part Ask Whatever series all about intermittent fasting. I’ve taken over 100+ follower questions I’ve received on this topic, broken them down, sorted them (some nice and some not so nice) and I’m answering them off the cuff! Check out part one here if you missed it! In this episode, I’ll g…
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🔒 Paid Subscribers: Provider Spotlight - Obesity Doctor discusses GLP-1 Medications: The Future of Weight Management
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15:51Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues …
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GLP-1s, Insulin Resistance, and the Truth About Weight Loss & Hormones Part 2
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43:36Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…
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085 Ask Whatever XXVII Intermittent Fasting 1
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48:28Send us a text Welcome to the first Ask Whatever episode of the new year! If you’re not familiar, Ask Whatever is a series where I answer questions listeners have sent me, but this time I’m changing it up slightly! I’ll be breaking down the next 3 episodes in a series of every question I’ve received on the topic of: intermittent fasting. I’ll answe…
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GLP-1s, Insulin Resistance, and the Truth About Weight Loss & Hormones Part1
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39:08Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…
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Send us a text If you’re new to this podcast, you should know that I don’t usually talk about specific food choices or examples of what I ate to lose weight, because I believe in losing weight by eating whatever you want, just less of it (also known as being in a caloric deficit!) In this episode I’ll talk more about why I won’t tell you what you “…
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🔒 Provider Spotlight - Addiction and GLP-1s with Dr. Joy Bracey
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19:36Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues …
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Science Behind Ozempic: Tackling Insulin Resistance and Sustainable Weight Loss Part 2
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43:47Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…
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083 Old School Diet Myths
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26:38Send us a text Starting off the New Year with something a bit more fun and a little unusual, but still the topic of weight loss: old school diet myths! Doing a bit of research I came across a crazy series of fad diets that not only spans to things our grandparents and parents did, but some from hundreds of years ago! A few of them I had never heard…
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Science Behind Ozempic: Tackling Insulin Resistance and Sustainable Weight Loss Part 1
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41:31Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…
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Send us a text Thank you for joining me on this last episode of the year! With New Years literally right around the corner and many of you eagerly waiting for it to come so you can start fresh on your weight loss journey, I want to remind you that you don’t a special day to begin, BUT that when you do pick a day to start, I want you to be feel full…
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081 Ask Whatever XXVI - Holiday Festivas
1:01:11
1:01:11
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1:01:11Send us a text Welcome back to another episode in my Ask Whatever series, but this time it’s going to be a bit different than usual! You guys submitted all kinds of questions surrounding the topic of getting through the holidays, so I’m going to answer as many questions as I possibly can! I’ll be tackling a wide array of areas and issues in hopes t…
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Semaglutide vs. Tirzepitide: Which Obesity Drug Could Be Your Game Changer Part 2
50:15
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50:15Resources for the Community: ____________________________________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues…
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FDA Says Popular ‘Weight Loss Meds’ No Longer in Shortage: What Patients Need to Know
1:19:44
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1:19:44Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 https://a4pc.org/find-a-compounder/ If You are having issues accessing Paid Subscriber …
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Semaglutide vs. Tirzepitide: Which Obesity Drug Could Be Your Game Changer Part 1
34:54
34:54
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34:54Resources for the Community: ____________________________________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues…
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Send us a text We are all familiar with sabotage, whether it be from others or ourselves while we are trying to lose weight. However, the last quarter of the year, in combination with the holiday season can ultimately bring its own kind of special sabotage, and in this week’s episode I am going to be talking all about it! While this topic can go pr…
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