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Office Hours with Arthur Brooks

Arthur Brooks

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Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what y ...
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Office Hours Live with Tim Heidecker

Forever Dog

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Office Hours Live is a weekly call-in show with Tim Heidecker, DJ Douggpound and Vic Berger (aka the holy trinity). Every episode you'll hear sound bite battles, drops galore, special guests, and Tim's rants and riffs on politics, music, his kids and whatever else is happening in his life, and the lives of our callers. Support the holy trinity, get the full two-hour show, the entire archives and more at patreon.com/officehourslive.
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Spring Office Hours

Dan Vega & DaShaun Carter

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Join Dan Vega and DaShaun Carter as they explore what’s new in the world of Spring. This is your chance to stay connected to what’s happening with the Spring Framework, related projects, and the community.
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ATC Office Hours

Asian Turfgrass Center

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I discuss technical turfgrass topics with turfgrass managers, scientists, greenkeepers, and whoever drops by the ATC office hours. There's a lot of talk about the work done to create playing surfaces for golf, and also about growing grass for sporting surfaces of all sort, and also some talk of lawns.
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Interviews with experts you can hire to help you grow your business and your family’s wealth, protect yourself from common business pitfalls and live the entrepreneurial lifestyle now, and long into a well-funded retirement. Help to achieve your multiple six or seven figure lifestyle. Your business should fund your lifestyle throughout your lifetime.
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Cloud Posse holds public DevOps “Office Hours” every Wednesday at 11:30am PST to answer questions on all things DevOps/Terraform/Kubernetes/CICD related. These “lunch & learn” style sessions are totally free and really just an opportunity to talk shop, ask questions and get answers.Register here: cloudposse.com/office-hoursBasically, these sessions are an opportunity to get a free weekly consultation with Cloud Posse where you can literally “ask me anything” (AMA). Since we're all engineers, ...
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CINC Office Hours

CINC

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CINC's live monthly open Q&A with different real estate experts. Hosted by Harry Kierbow, Dan Lott and James Terry from CINC. Join us live on the second Wednesday of each month at 11am ET. Register now and submit your questions to be answered live at cinccommunity.com/registerforwebinars.
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Office Hours with SIU System President Dan Mahony

SIU System President Dan Mahony

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The Office Hours podcast highlights some of what is going on in the world of higher education, including some of the major issues and challenges. We explore some the great work being done on our Southern Illinois University campuses in Carbondale, Edwardsville and Springfield. In each episode, SIU System President Dan Mahony will talk with expert guests to discuss these higher education issues and their experiences addressing them.
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Office Hours with John Gardner

John N. Gardner

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We are searching for big ideas that inspire hope and action in higher education around institutional transformation and innovation to advance student success outcomes. Joining John Gardner are higher education leaders and other relevant persons of interest who will discuss innovation and strategies that improve higher education. All opinions and views expressed as part of “Office Hours with John Gardner” belong solely to the individual participants and do not necessarily represent those of t ...
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Office Hours Global

Ocker Hours

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Welcome to Office Hours, a global community of media and event professionals who meet daily to answer questions from you, the producers. To watch live episodes, or join the Office Hours community, go to https://officehours.global.
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Office Hours w/ Prof. Z

Keith Zdrojowy

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Media Professor, Studio Engineer, Wedding Videographer and Family Man. Office Hours w/ Prof Z. has sit down interviews with students, tips on camera equipment and techniques, and opinions on media technology.
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Kinode Office Hours

Bichul Ritsen and Habsul Rignyr

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Kinode Office Hours (Formerly The Network Age Podcast) reposts Kinode's weekly Twitter/X space for RSS-preferrers. Join team members @petruch10, @basileSportif, @m_e_doria, and guests to learn what's what in the world of @KinodeOS.
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Business Class: Office Hours

American Express

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Office Hours, powered by American Express, spotlights what innovative leaders are doing to navigate today’s business environment. Discover all program content at www.amex.co/officehours. To learn more about Business Class from American Express, with insights and resources to help your business thrive, visit www.amex.co/businessclass.
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Office Hours: A Podcast

Dr. Marcia Chatelain and Alex Tyson

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Welcome to Office Hours: A Podcast. The concept is simple, the outcome is amazing. One professor—Dr. Marcia Chatelain—one student, and lots of conversation. Office Hours, for the things we don’t talk about in class. Hosted on Acast. See acast.com/privacy for more information.
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Office Hours: Beyond the Lecture

Davis Luanava

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Dig deep into current research on campus, career pathways after college, the lives and stories of your professors including their mistakes, misconceptions, and inspiring moments Support this podcast: https://podcasters.spotify.com/pod/show/davis-luanava/support
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Invisible Office Hours

Paul Jarvis and Jason Zook host a seasonal podcast for entrepreneurs and creative professionals who aren't confined to literal office hours. They also talk about vampires and zombies sometimes.

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Invisible Office Hours is a seasonal podcast for people that aren't confined to a literal office or that aren't confined by conventional thinking. Hosted by Jason Zook and Paul Jarvis the show covers a wide range of topics that all touch on aligning your thinking with your journey, and dealing with the bumps along the way. Topics include criticism, selling out, positivity and we release new episodes Netflix-style throughout the year.
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Tiny Office Hours

Tiny, Chris Sparling, Andrew Wilkinson

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Every month or so, Andrew and Chris from Tiny do a charity AMA (Ask Me Anything) session where the community grills them like grilled cheese on pressing business and investing questions.
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Office Hours with The Nutrition Professor

Timaree Hagenburger

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Timaree Hagenburger, MPH, RDN, EP-c, The Nutrition Professor, shares strategies and student stories of transformation. Life is better when you love the food that loves you back! www.thenutritionprofessor.com Articles, recipes & my cookbook, The Foodie Bar Way www.FoodieBars.com
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WSCAL - Office Hours

Westminster Seminary California

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A free, weekly broadcast from Westminster Seminary California (WSC), a Christian institution seeking to glorify God through theological education. Interviews discussing biblical and exegetical questions, historical and theological questions, pastoral matters, and Christian living.
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Office Hours 2.0

Chris Fisher

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A podcast for the community of Jupiter Broadcasting, the Open Source media powerhouse of the Internet. Get the inside scope on our projects, the future of independent media, and decentralized community.
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Office Hours with Dorm Room Fund

Dorm Room Fund

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What if the world’s most successful entrepreneurs, investors, and product visionaries held office hours just for student founders? What would you ask? What stories would they tell? What lessons would product builders teach the next generation of game-changers? We had the same questions. So we asked them. This is Office Hours with Dorm Room Fund. To learn more about DRF and apply to be considered for an investment, visit our website: www.dormroomfund.com.
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Join Dan Vega and DaShaun Carter for the latest updates from the Spring Ecosystem. In this episode, Dan welcomes architect, author, and speaker Nate Schutta to discuss "The Fundamentals of Software Engineering", an upcoming book Nate and Dan are co-authoring together. Get an inside look at what inspired the book, the essential concepts every develo…
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Host Cory Vance, Founder & CEO of Arctic Fox Financial, interviews Angela Yee-Hamshaw, Wills & Estates Lawyer, about how business owners can ensure their final wishes are carried out and how they can minimize the cost of doing so. We also delve into when to consult a Wills & Estates Lawyer vs doing it yourself, and some things you should never do i…
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Everyone wants to be happier—but too often we go chasing things that make us miserable instead. In this episode of Office Hours, I break down the three big elements—what I call “macronutrients”—that you must have to live a happy life: enjoyment, satisfaction, and meaning. I offer practical ways to strengthen each macronutrient in your own life and …
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Dr. Evan Faulkenbury is the University Historian for the University of South Carolina. He holds a Ph.D. in History from UNC Chapel Hill, and before joining USC in 2024, he taught U.S. and public history for eight years at SUNY Cortland. As the University Historian, Dr. Faulkenbury records oral history interviews with people who shaped USC, co-produ…
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Our host, Jae Koo, talks with Dr. Carmen Imes. Imes is an Associate Professor of Old Testament. She appears on over 100 radio shows and podcasts like The Bible Project, Think Biblically, and the Holy Post, and she has a YouTube Channel where she releases “Torah Tuesday” videos. She writes for Christianity Today, Politics of Theology, and The Well a…
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CINC Office Hours Episode 10 - Sebastian Cortes | October 8, 2025 Office Hours airs live on the second Wednesday of each month at 11am ET. Register to watch live and ask your questions at cinccommunity.com/registerforwebinars. Office Hours 10: Unlocking Real Estate Tech Integrations with Sebastian Cortes In this episode of CINC's Live Real Estate Q…
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We're giving back to YOU the viewer with XTRA LARGE three-hour shows* all of December! First up is our good pal comedian Sandy Honig who loves Alice Cooper and soulful pop outfit St. Panther performing "Everybody Is" from the amazing new "Passages: Artists in Solidarity with Immigrants, Refugees, and Asylum Seekers" compilation that also features T…
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In this conversation, Dr. Lacy discusses the challenges individuals face in writing, particularly the internal barriers of self-doubt and the struggle to recognize one's own expertise. The dialogue emphasizes the importance of self-acceptance and the realization that one is the expert in their own work, which is crucial for overcoming writing obsta…
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In this episode of Office Hours, SIU System President Dan Mahony explores the deep and evolving connection between agriculture and higher education and why it matters to every Illinoisan. From economic impact to cutting-edge science, this episode reveals how agriculture fuels innovation, resilience and opportunities across the SIU System and beyond…
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This week on Office Hours with EAB, we sit down with the National Education Opportunity Network (NEON) to discuss the innovative work they’re doing to expand college access for students in Title I high schools. NEON’s model brings college-credit courses and academic support directly into classrooms through a coordinated team of university faculty, …
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Chris Tritabaugh and I share and comment on the latest #OM246 test results from what is now a time series stretching over the past seven growing seasons. We discuss what has changed, what hasn't, how surfaces perform, and how total organic material (TOM, or #OM246) data can be used to nudge surface conditions in the desired direction. Turf Without …
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Dr. Liz Wayne, host of the Office Hours podcast, is joined by Dr. Ayokunle Olanrewaju, Assistant Professor of Bioengineering and Mechanical Engineering at the University of Washington, for a conversation on how microfluidics is transforming the landscape of accessible diagnostics. Dr. Olanrewaju explains the potential of microfluidic technologies i…
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Host Cory Vance, Founder & CEO of Arctic Fox Financial, interviews Angela Yee-Hamshaw, Wills & Estates Lawyer, about how business owners can ensure their final wishes are carried out and how they can minimize the cost of doing so. We also delve into when to consult a Wills & Estates Lawyer vs doing it yourself, and some things you should never do i…
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Join Dan Vega and DaShaun Carter for the latest updates from the Spring Ecosystem. In this episode, Dan and DaShaun are joined by Spring Security team member Josh Cummings to explore the new Multi-Factor Authentication (MFA) support in Spring Security. At the end of this episode, you will understand how to implement MFA in your Spring applications …
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CINC Office Hours Episode 9 - Orlando Pichardo | September 10, 2025 Office Hours airs live on the second Wednesday of each month at 11am ET. Register to watch live and ask your questions at cinccommunity.com/registerforwebinars. Title: Winning with Accountability: Insights from Orlando Pichardo 📅 Date: September 10, 2025 🏢 Presented by: CINC 🔍 Epis…
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In this episode, Cory Vance interviews Robert Welke, a Certified Exit Planning Advisor, at a special event at Romero Distillery in Calgary, Alberta on June 25, 2024. This was the first in a series of events hosted by Cory under his banner, Cory Vance Presents:. Cory and Robert explore the key points of exit planning for today's Entrepreneurs, inclu…
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Creativity might not make you happier, but it can make you less unhappy. We know this from research. When people recall moments of creativity, their symptoms of anxiety and depression decrease, and well-being improves. Brain scans show that creative work activates the same regions of the brain as meditation, which helps to relieve the burdens of li…
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Marcella David is a higher education leader, most recently serving as Senior Vice President and Provost at Columbia College Chicago, a liberal arts college with a creative arts focus. Prior to that, she served as Provost and Vice President for Academic Affairs at Florida A&M University (FAMU), and in various collegiate and university leadership rol…
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In this episode, Cory Vance interviews Robert Welke, a Certified Exit Planning Advisor, at a special event at Romero Distillery in Calgary, Alberta on June 25, 2024. This was the first in a series of events hosted by Cory under his banner, Cory Vance Presents:. Cory and Robert explore the key points of exit planning for today's Entrepreneurs, inclu…
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In this conversation, Dr. Lacy emphasizes the significance of writing discussion chapters in research and the critical role of data analysis. She explains that well-analyzed data leads to clearer and more effective communication of findings, making the writing process smoother and more intuitive. The discussion chapters should reflect a deep unders…
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CINC Office Hours Episode 8 - Eric Robson | August 13, 2025 Office Hours airs live on the second Wednesday of each month at 11am ET. Register to watch live and ask your questions at cinccommunity.com/registerforwebinars. Title: Driving Agent Success with Eric Robson: Proven Strategies for Growth 📅 Date: August 13, 2025 🏢 Presented by: CINC 🔍 Episod…
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In this conversation, Dr. Lacy discusses the critical role of a well-structured literature review in research, particularly in qualitative studies. She emphasizes the common pitfalls researchers face in articulating their methods and the importance of clarity in data collection and analysis. Takeaways A solid literature review is foundational for r…
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Join Dan Vega and DaShaun Carter for an interactive Q&A session focused on the highly anticipated Spring Boot 4 release. In this episode, the hosts dive deep into the new features and improvements coming with Spring Boot 4, answer community questions about the release, and provide practical guidance on upgrade paths from previous versions. Whether …
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The benefits of gratitude aren’t exactly a secret, but many of us still think of it as some kind of fixed personality trait. Some people seem to be born grateful, while the rest of us feel like we’re the ones who automatically notice what’s wrong. It’s true that we all have different affect profiles, but gratitude works the same way happiness does.…
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Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/ Qual Scholars Website: https://qualscholars.com/ Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book A…
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Host Cory Vance, Founder & CEO of Arctic Fox Financial, interviews Wesley Simpson, Financial Coach, about how business owners can build a business and a life where they are in control of their money, where every dollar has a job (and every dollary does it's job!). Re-wire your brain to make smarter money choices easily, with Wesley Simpson, Financi…
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Host Cory Vance, Founder & CEO of Arctic Fox Financial, interviews Wesley Simpson, Financial Coach, about how business owners can build a business and a life where they are in control of their money, where every dollar has a job (and every dollary does it's job!). Re-wire your brain to make smarter money choices easily, with Wesley Simpson, Financi…
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CINC Office Hours Episode 7 - Alvaro Erize | July 9, 2025 Office Hours airs live on the second Wednesday of each month at 11am ET. Register to watch live and ask your questions at cinccommunity.com/registerforwebinars. Title: Leadership Insights with Alvaro Erize: Driving Growth in Real Estate 📅 Date: July 9, 2025 🏢 Presented by: CINC 🔍 Episode Ove…
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Host Cory Vance, Founder & CEO of Arctic Fox Financial, interviews Jon Morrison, StoryBrand Certified Guide, about how business owners can get clear, stay clear, and grow their business with Small Business Flight School together with his guidance. Learn how to run your small business successfully and achieve your business and personal financial goa…
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In this conversation, Dr. Lacy discusses the challenges faced by doctoral students, particularly focusing on the feelings of imposter syndrome and self-doubt. She emphasizes the importance of recognizing one's achievements and the mental barriers that prevent individuals from acknowledging their capabilities. Lacy encourages listeners to shift thei…
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Our host, Jae Koo, talks with Dr. Arianna Molloy, an Associate Professor of Communication and an office hours expert. She is a scholar of organizational communication, so she knows how to use communication to help make businesses, nonprofits, churches and universities thrive. She focuses on meaningful work, work as a calling, and the connection bet…
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Buckle up because Doug and Vic were in charge this week with special guests OG Illinoise emo inventors Cap’n Jazz hanging out and rocking out with "For Nates Brother" (which is technically from their other band Owls) and "Precious," podcaster Molly Lambert zoomed in to chat about her wildly inventive new show about the porn industry JENNAWORLD, we …
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CINC Office Hours Episode 6 - Matt Purdie | June 11, 2025 Office Hours airs live on the second Wednesday of each month at 11am ET. Register to watch live and ask your questions at cinccommunity.com/registerforwebinars. Title: Mastering Lead Engagement with Matt Purdie 📅 Date: June 11, 2025 🏢 Presented by: CINC 🔍 Episode Overview In this episode of …
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In this conversation, Dr. Lacy discusses the challenges of imposter syndrome faced by academic writers, particularly those working on dissertations. She emphasizes the importance of recognizing one's own knowledge and capabilities, and how fear can hinder progress. Lacy advocates for making a firm decision to produce work as a way to combat these f…
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International students are a vital part of the SIU System — enriching our classrooms, driving research and innovation, and strengthening our regional workforce and communities. In this episode, President Dan Mahony sits down with SIU faculty who once began their journeys in the U.S. as international students themselves. Hear firsthand stories from:…
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Wichita State University President Richard Muma joins EAB’s Sally Amoruso to share how the university’s deep partnerships with private industry define the student experience and fuel regional growth. From embedding students with local companies on day one to building an innovation campus that anchors nearly 50 businesses, Wichita State is redefinin…
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Want to make your own evening protocol? Download Arthur’s guide to help you get started: https://www.arthurbrooks.com/evening-protocols. Most of us know how important it is to start the day well, but ending it well is what sets up your morning for success. A few weeks ago, I shared my 6-step morning protocol for managing mood and maximizing creativ…
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Michael McGinnis was appointed Vice President for Academic Affairs at Saint Francis University in July 2022. Dr. McGinnis has 29 years’ experience in higher education and currently in the 2025-2026 cohort of the Executive Leadership Academy sponsored by the Council of Independent Colleges. Dr. McGinnis came to Saint Francis from Norwich University,…
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In this conversation, Dr. Lacy discusses the journey of transitioning from a doctoral student to a successful consultant. She emphasizes the importance of believing in one's own value, the potential of leveraging academic knowledge for business, and the necessity of visibility in marketing oneself. Lacy shares her personal experiences and insights …
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Host Cory Vance, Founder & CEO of Arctic Fox Financial, interviews Jon Morrison, StoryBrand Certified Guide, about how business owners can get clear, stay clear, and grow their business with Small Business Flight School together with his guidance. Learn how to run your small business successfully and achieve your business and personal financial goa…
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Direct from the shores of the industrially ravaged Gowanus canal in Brooklyn, The Majority Report's Emma Vigeland joined us in the beautiful hills of Glendale, California to talk about the state of progressive politics, her combative relationship with Sam "Seether" Seder, her quality time with Tim Pool, and Bill Maher. Zohran Mamdani videographer D…
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