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How To Be An Ok Person

Robbie Lindsay

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A tour of psychological, spiritual and self-help practices. What works, what works but makes you cranky, what really SHOULD work but doesn't, and how it all ties together. Also: Game of thrones. Hosted by Lindsay Chrisler and Robbie Carlton
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In this episode* We return after a long break!* What to do when you’re feeling blue!* A complete history of reality!Enjoy :)Here’s my favorite Ken Wilber book:https://smile.amazon.com/Brief-History-Everything-Ken-Wilber/dp/1570627401Which informed the part about evolution.Robbie Lindsay
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We talk about Sex! Parental advisory (mostly Lindsay's parents). Inspired by recent news stories and the #metoo movement, we explore some of what makes the difference between good and bad sexual encounters. In this one we’re mostly looking at how the man affects this.Episode #1 - The Gridhttps://www.howtobeanokperson.com/updates/2017/1/1/1-the-grid…
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In this one we talk about THE DOWN. The place you go to when the usual things stop working. Even though this could be a gloomy subject, we hope you find this recording helpful, and ultimately even uplifting.Notes:On Becoming an Alchemisthttp://amzn.to/2AClezhJacobs Ladderhttp://amzn.to/2ARGMorMarion Woodmanhttp://amzn.to/2C11HEM…
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Robbie and Lindsay talk about the scourge of modern life: Social Media! And more generally, how we can be more mindful about the information that comes in to us and the information that goes out from us.*CGP Grey - This video will make you angry. https://www.youtube.com/watch?v=rE3j_RHkqJcA short and brilliant description of one of the big problems…
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Lindsay talks about her favorite daily practice and the "most beautiful part of [her] life" - God Time. Robbie drops some spiritual knowledge and asks questions which Lindsay sort of answers. A short and sweet episode. A great place to start with Ken Wilber (the philosopher who talks about 1st, 2nd and 3rd person Spirit): One Taste: Daily Reflectio…
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Lindsay asks a question and oh boy does she get an answer. An in depth refutation of Elon Musk's claim that we are most likely all living in a Simulation.A description of Musk’s claim:https://motherboard.vice.com/en_us/article/elon-musk-simulated-universe-hypothesisAn overview of the Computational Theory of Mind:https://plato.stanford.edu/entries/c…
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Lindsay and Robbie discuss all the things Lindsay has been doing to improve her pre-menstrual symptoms. Hang on to your hats!This is a description of the Life Activation session Lindsay talks about. We haven’t actually done anything with the Modern Mystery School, so this is not an endorsement, just some information. (not NOT an endorsement either.…
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Robbie and Lindsay talk about THE BELLS, the workout routine that has made a huge difference in both their lives. They also follow up on questions about The Grid from the last episode, and more fun stuff besides.The whole show is great, and if you want to skip straight to the part about THE BELLS, it begins at 34:50. Enjoy!Below are links mentioned…
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In their first full length episode, Lindsay and Robbie talk about “The Grid” - what it is, why it’s so effective, and why it’s WAY better than making New Year’s Resolutions. They show us their own grids and give some helpful tips on how to make your own. For more info on Duncan Riach: http://howtobeanokperson.com/duncan-riachWe would love to see yo…
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Robbie tells the story of a slightly interesting thing that happened to him on Facebook the other day.Here’s the (minimal) section of wikipedia on the Baader-Meinhoff phenomena, AKA the Frequency Illusion:https://en.wikipedia.org/wiki/List_of_cognitive_biases#Frequency_illusionAnd the article on Shazam and the Mandela Effect:http://www.newstatesman…
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