Olly Wood открытые
[search 0]
Больше
Download the App!
show episodes
 
Artwork

1
Body Reset w/ Olly Wood

Olly Wood

Unsubscribe
Unsubscribe
Ежемесячно+
 
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
  continue reading
 
Much like a Dating Profile of mine, I am doubtful of the true costs of being part of some people's Community. What Agenda. Why must we engage...? Alas, most problems are caused, escalated, exaggerated and Calculated by engaging with near-enough anything. Why bother now...? Good Question. I am trying to bring Irreverence back, in the vain attempt to become at least... Heard. As Pitiful as that sounds, I'd rather not even have that from you for what it's worth, so that just shows you where I B ...
  continue reading
 
Loading …
show series
 
I want to walk you through 3 key steps to stay on track with your health goals. These include: Where is my protein coming from Taking care of my “toxic load” Introducing the “bounce back” effect. Download the full 7 Step Guide here: https://drive.google.com/file/d/15_Ax7HQI_y97CDguUvgTrRLv5CNu_G2r/view?usp=drive_link ► 4 Ways I Can Help Work With U…
  continue reading
 
Send us a Text Message. Bollocks But, honestly: Bollocks and bullshite to you all. I've understood where in which I fell to the path of the grey, but, in large to me having Social-Deaths/Living within my meansmentum/"Ah, I suppose it isn't All Bad.", I suppose it's been something to ponder, and whatever withering sentiments people have to propel wh…
  continue reading
 
In this interview with Naomi Simson (founder of Redballoon) we dove into all things ranging from personal health routines to how to growing your brand without losing your north star. I enjoyed this talk and I hope you do too. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bodyreset.online/to…
  continue reading
 
Send us a Text Message. (")Today's Podcast covers themes of hating how the elusive way of Art-Forms seem to be pathetically captured by the insufferable grief commercialism offers to, US ALL.(") Aside from that, I'll just use this an opportunity to ay, that if I were getting any attention that I truly believe felt me worthwhile in pursuing, then I'…
  continue reading
 
If you struggle with low moods and challenges with mental health, there is likely a lot more going on than simply low serotonin. What we eat has a huge impact on how we feel. In this video we will look at three key ways that the food you eat can impact your mental health. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with…
  continue reading
 
Send us a Text Message. Just to be CLEAR (CLARITY, however, NOT LIKE FINISH DOES FOR YOUR DISHWASHER): Please think before expecting violence solves anything... Watch, "A History of Violence", but, with no distractions, or people of different mindsets trying to jilt your viewing... The message at least is fantastic and very thoughtful as story-tell…
  continue reading
 
Send us a Text Message. Was going to put a, "x", after the episode title, but wasn't sure whether that would be a step too far, these days. Please be ensured: NOBODY, is entitled to kiss me. It's just a niceity that many of us add on to text messages, when we struggle for bonds past those we know. It's a scary and Fearmongering kind of world these …
  continue reading
 
Here are my top 5 Health Tech Picks For 2024 that I use myself and/or with my clients. Here are my top recommendations: Health Wearables Oura Whoop Garmin Venu 3 Sleep Cooling Blanket I use EightSleep Blue Light Glasses BlockBluelight.com.au Code: Meta Water Filter I use Puretech Infrared Sauna I use Found Space Saunas https://foundspace.co.nz/ ► 4…
  continue reading
 
Send us a Text Message. ; That is genuinely a tattoo I would never be ashamed to see, as an empath. But, after dealing with suicidal thoughts scientifically, socially, compassionately, and with integrity... I am willing to spare my dignity. In the name of entertainment value. At least value it at an honest estimation. "As I can fecking monetise it …
  continue reading
 
Salt is an essential nutrient and yet we have been told for years to reduce intake to reduce blood pressure but does the research really back this up? A deep dive suggests that blood sugar levels and insulin might be playing a more significant role in the increasing rates of high blood pressure around the world. ► 4 Ways I Can Help Work With Us Dir…
  continue reading
 
Send us a Text Message. HOWEVER (SINCERELY, STIW (SORRY, SINCERELY(since I'm not a lying tory fuckwit, just an honest-hard-working-one...(?)) FOR THAT COLLOQUIAL DIG, AS I MENTION IN THE PODDY, I RECKON YOU'RE, 'WELL SMART' (not a direct quote), AND DANGEROUS, AND CLEVER COMPARED TO TORIES, yet: (un/)certainly(certi..? too far-right...? JOKE: HATE …
  continue reading
 
Send us a Text Message. I know it isn't appropriate/overly-wise/not-risky to piss off charming-date-rapists such as Dapper Laurghs, but since I'm part-Cockney... I feel I've got a reverse-racism-esque right to. "Xharming" fucking Bully... Just as a very personal and intimate note to my ex-HEADTEACHER, it really genuinely and sincerely helped me, fo…
  continue reading
 
Send us a Text Message. what's your favourite colour of your fayvourite carrrrr??? I chat on a bad-sex/"friends"-line. As I say, I'm an Autistic-Fisherman: METAPHORICALLY. I'm into being a tragedy: it gets humourous/humourless. Depending on where I fall on your sword. Or, like... 'Not sure', could be something that isn't phallic these-days. Like pa…
  continue reading
 
Send us a Text Message. [Very sensitive subjects tackled, but I honestly tried. Good as I suddenly felt. After an incredible family-day. My home drains me, and it takes a while to overcome ourselves. Some tosser (not just me): "being progressive, are we...?"] I'm proud of myself, and I know I should be. But: some people iiiiin this bloody world (I …
  continue reading
 
Send us a Text Message. "I... dunno sometimes... I just... get irrationally scared..." "By the size of my own bollocks-brain. Move over, bollocks. My true penis comes to town - so to speak... in metaphors..." Hey there anybody out there, I honestly hope you're not choosing to alienate me, but I do have an awful lot to say, after feeling so bloody d…
  continue reading
 
I want to walk you through the 3 key steps I have seen improve joint health for our clients that you can all do. We cover: Accessing range of motion regularly. How trigger foods impact joints. The impact of the simple stuff. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bodyreset.online/top…
  continue reading
 
Send us a Text Message. They did the mash, and I don't want to get mashed for no fucking reason anymore. Withdrawal syndrome is acting up, and I'll warn. Not everybody has the time to listen to what and how I think, but, since you truly do not know me... Get fucked. Please yourself. Title is a Dead Kennedys referral. I'd say reference, but I'm tryi…
  continue reading
 
Send us a Text Message. NOT (as I'm aware due to being brought up in genuinely brighter times that still breed difficulty) to confuse you. Hope y'all understand. I'm not simulating a black person, as I suspect quite strongly I'm not currently very black to a degree we can all trust (NOT LIKE THAT.), and I'm certainly not contrasting anybody to make…
  continue reading
 
Send us a Text Message. This is a ridiculous kind of seriously intentional rap. Sorry for being so confounding|confusing. ___________________________________________________________________________________________________________ "I never thought to say this originally, because I wouldn't like to lose myself in a Social-Vacuum-Esque Hellscape. Pure…
  continue reading
 
Send us a Text Message. Old-school, and the Nua-Scoil need to learrn more doe (faoi láthair), I burn baby burn like disco-inferno. Burn slow like Irish potatoes. Now that I'm not getting high, it luckily makes much more sense, though. There is good-faith, and bad-faith. Very similar to positive and negative discrimination. And... If it helps your C…
  continue reading
 
Send us a Text Message. You don't have to agree... I know that, "Art is subjective". Some Art is out-right toss. Hope you spuriously decide for yourselves, without even a direct message! Bollocks! Feck! Arse! If you do get it, however... "your bird can sing, but I still won't fuck you." ______________________________________________________________…
  continue reading
 
Send us a Text Message. Just. Fucking. Focus. Then. Fucking. Listen. ...please.... ___________________________________________________________________________________________________________ "I never thought to say this originally, because I wouldn't like to lose myself in a Social-Vacuum-Esque Hellscape. Purely if you think I have something to be …
  continue reading
 
Send us a Text Message. Nobody's fault that we are all depressed. I am genuinely sorry that anybody has been through what I have been through. You'd be looked at by those who have no experience, and that I do not wish that upon, as if they are mediators of my own doubts about life itself... Well: You have no decided quality, until something sincere…
  continue reading
 
Send us a Text Message. aN ADULT TWONK HAVING A ego wank Not an ego death :D===========DDDmyownpenis Reading...? Nobody does that within Porn anymore. They wank over others who they've invited into their homes, legally... VHS Porn was a bit like buying a Prostitute. however they are people too NOT THE VHS, YOU FUCKING IDIOT. _______________________…
  continue reading
 
Send us a Text Message. If it seems cryptic: That's because poetry often is. Work harder.(/see me) just joking am an autist contains inflammatory material. on purpose ___________________________________________________________________________________________________________ "I never thought to say this originally, because I wouldn't like to lose my…
  continue reading
 
Send us a Text Message. Seriously, I can screenshot things, and editing skills are not a talent of mine... I wanna pause some days, and others, not... "I'M NOT A FUCKING MACHINE" pervert (unless you don't stay to the end. Or the FULL STORY FROM THE GIFT STUD MYSELF. This waste of time has been... lame) ______________________________________________…
  continue reading
 
Send us a Text Message. A serious and poetic arc has become. Before: Shite. Soon, you may see. You may not, tbf. Fair. Will go-on whether it's one man, or POSSIBLY EVEN MORE THAN THAT. ___________________________________________________________________________________________________________ "I never thought to say this originally, because I wouldn…
  continue reading
 
Send us a Text Message. Leave it out if you can't handle seriousness/confusion, and from what I remember... me shouting and being seriously, a little bit honestly insane. I vent at home, and can hopefully accept outsiders into bonding with someone who is artistically noting all the dishonesty: And just purely wanting more out of ___________________…
  continue reading
 
Send us a Text Message. If I meant I was genuinely him, I would've said his name. Not everybody thinks that they shall genuinely be legally threatened in the world...? SOME PEOPLE GREW UP AND REALISED LIFE IS HARD FOR US ALL, AND I MUST EXPRESS THAT I AM NOT RICH. When people yell, however... What? You hiding something...? _________________________…
  continue reading
 
Send us a Text Message. Hard enough to say, but... do NOT listen in an inflammatory way that avoids me being a Human-Being with thoughts and feelings, that deserve personal queries. Do me the service of listening openly. ___________________________________________________________________________________________________________ "I never thought to s…
  continue reading
 
Send us a Text Message. Can't say it was never creepy, when I heard you through the walls. But I wasn't trying to, and that's very much why. Nobody may fight for someone who WAS flighty and defenceless due to trauma, but... hey. I'm less insecure on this side, after time..... And to be honest:(;dumb) Luck. __________________________________________…
  continue reading
 
Send us a Text Message. Did I mention I'm Irish? Did I mention I'm Irish? Did I mention I'm Irish?Did I mention I'm Irish? Did I mention I'm Irish? Did I mention I'm Irish?Did I mention I'm Irish? Did I mention I'm Irish? Did I mention I'm Irish?Did I mention I'm Irish? Did I mention I'm Irish? Did I mention I'm Irish?Did I mention I'm Irish? Did I…
  continue reading
 
PCOS is misunderstood as the focus is on how to treat the symptoms and not address the root cause. Insulin resistance the primary driver of the high androgen levels in PCOS so addressing this can improve symptoms and help manage the weight gain that can occur as well. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/…
  continue reading
 
Just finished up one of our in-person workshops and I wanted to share with you 3 key training shifts I always take them through. We covered: Why you get injured more when stretching. Why the SPEED of your movement matters. Why a bell curve the most improve thing to structuring workouts. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.o…
  continue reading
 
Instead of eat less move more, what can you do to lose weight if your thryoid function is low? By understanding the impact of low thyroid function on the body and low food intake on metabolism we can hack the system and move things back the other way, getting results and feeling better in the process. ► 4 Ways I Can Help Work With Us Directly: http…
  continue reading
 
Send us a Text Message. Heart and soul, I fell in love with you, Heart and soul, Just like a man can feel. Whoops. I'm a homo'. Genuinely, but aside from things like that which are immaterial to a wider expanse of Social-acceptance: Fuck you if you can't hear how I think???? I'm not on a pedestal, so maybe you could not be dismayed by accepting me,…
  continue reading
 
Send us a Text Message. Really authentic this one. Worked on it for fucking weeks. Didn't just flow out of me like Tory Shite-streams flow out of our Government. ___________________________________________________________________________________________________________ "I never thought to say this originally, because I wouldn't like to lose myself …
  continue reading
 
How to shift how you show up in the relationship while getting in shape. I walk you through 3 things: - What health should really be about. - How couples grow together or apart. - What is the ONE question you can ask? ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bodyreset.online/top-giveaw…
  continue reading
 
Send us a Text Message. Kind of like Herbie's Magical Adventure or some shit like that. Total Herb. Get it, though? It's like a misambiguation of a whole lot of culture by referencing a funk song as a white Irish person (habitually in England to be fair(to be sure)), especially in this day-and-age. Right? I mean... I'm not DJ Qualls or anything, bu…
  continue reading
 
Understanding the impact of mild sleep deprivation and chronic stress on our blood sugar control and why this matters in the context of health in the long term. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bodyreset.online/top-giveaways/ Free Facebook Group: https://www.facebook.com/groups…
  continue reading
 
Send us a Text Message. Put it in a song... Alright? ANYTIIIIIME. Except if you're being outwardly rude without saying what you truly feel in an engaging manner. Then... Redacted. Anytime. [NOTE:;] These Royalty Free Beats don't come cheap. I was wary that I'd be charged, under cloak&dagger. "free". I still spat some terriffic bars. Take that for a…
  continue reading
 
Send us a Text Message. Thought that mayhaps this could be a new name for a Broadcast? Even when it's about as broad as a Ham-radio with me at the steering wheel. I mean... I've never felt what it is to be depicted as creepy and lechy in terms of being a Lorry-driver. And that reputation is surely offensive... coupled with the, "I've never driven c…
  continue reading
 
Three considerations for supporting great gut health before worrying about allergy testing, or complex gut supplement protocols: 1. Address the functionality including supporting chemical and mechanical digestion and addressing meal structure. 2. Aim to increase gut diversity through diversity of foods before doing antimicrobial courses and killing…
  continue reading
 
Send us a Text Message. I'm never going to dance again, wailing, taking,: some more rhythm. Nary shall I dance again... because sometimes in lower moments I feel if I were that bad, you would've broke my legs. NOT to plant any seeds... The internet is crazy. It's all an act, and a viscious cycle. Who knows what flows from a bored and conscious mind…
  continue reading
 
When trying to get in shape, many of us focus on nutrition and exercise first, but after working with thousands of business professionals we designed the Fat Loss Five sequence that highlighted how addressing stress is the crucial first step. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bo…
  continue reading
 
Send us a Text Message. Much like living with my parents again... NOBODY UNDERSTANDS MEEEEE! wHITEY'S ON THE RAG AGAIN, AND HE'S back. Higher intentions within life's bounty entails the true beauty of your soul. Systems don't make you a worthy person. Personality reigns and speaks truth. But then again, that genuinely sounds like a fucking Cultist …
  continue reading
 
Send us a Text Message. Just being frank, here. Some truths emerge within Arts, and I should think we would all be mature, adult, responsible people. At least... That's who I'm aiming for. Drama? Why not plunder nothing to show, into the minds of the international public, who come to the Edinburgh Festival for the Performance Art and the Food! Or g…
  continue reading
 
Send us a Text Message. THAT Neamhchiontach Podcast #7 I'm not one to blow my own fecking horn or anything at least wherever appropriate, as my solemn duty to afflicted lives I've been touched by, and feel I can relate to. Plus, to be transparently honest (which might be smart, and might not be) I already blew off exercising, recording this tripe. …
  continue reading
 
In this training I’m going to walk you through a unique insight into why training yourself to be “lazy” might be helpful to building muscle: 1. Weights are the stimulus, rest is the results. 2. Focus on one goal per workout. Not a combo or weights and cardio. 3. Learn to isolate and contract, not every workout needs to be sweaty. ► 4 Ways I Can Hel…
  continue reading
 
Send us a Text Message. Still embarrassed about last week's reflections, as it was an honest first-attempt from TONNES of wanks ago (just emphatically, and of quantity (not of like that)), after loathing those in their abodes/Mum's, on a Gaming chair, setting the world to rights... If anything truly is oversaturated, that I do need to consider... T…
  continue reading
 
Loading …

Краткое руководство