Opt Lab открытые
[search 0]
Больше
Download the App!
show episodes
 
Artwork

1
The Opt Lab Podcast

The Opt Lab Podcast

Unsubscribe
Unsubscribe
Ежемесячно
 
The Opt Lab is where you go to Optimize your life in every area, Mind, Body, and Spirit. Billy will guide us through not only how to incorporate better ideals and plans on how to Optimize our lives, but how to walk them out as well!
  continue reading
 
Loading …
show series
 
Samuel is a professional actor, and someone who has been apart of the Alliance Greenville Family for many years. It was an honor to have him in the studio to sit down and talk with Billy about hardwork, dedication, and chasing your dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/message…
  continue reading
 
Steve Maxwell and Billy sit down and talk about everything from Super Slow to Jiu-Jitsu and everything in between! One of our favorite episodes to date! Below is the link to mindbodyonline.com Connecting the World to Wellness | Mindbody (mindbodyonline.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/messag…
  continue reading
 
Richard Gamiz sits down with Billy to discuss what true Human Optimization looks like, it's more than just diet and exercise! He goes through a lot of amazing points, even down to how important our breathing is! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/message…
  continue reading
 
Billy sits down with Them Shea for a really intense half hour interview about overcoming mental hardships, 24 hour walks, and the reality of what it means to start becoming your best self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/message
  continue reading
 
Edmond sits down with Billy and they have a discussion that could only be described as the only motivation you'll ever need! We had a great time talking, and we cannot wait to have him back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/message
  continue reading
 
Billy and Head Jiu Jitsu Instructor Rafael (or Rafa as he is commonly known) talk about the importance of overcoming hard stuff and make things positive out of negative situations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/message
  continue reading
 
In this episode you'll meet your host Billy Fletcher, hear his heart and thoughts towards this podcast and how he looks forward to helping you OPTIMIZE YOUR LIFE! Thought For The Day- We Are In This Thing Alone, But Together --- Send in a voice message: https://podcasters.spotify.com/pod/show/theoptlabpodcast/message…
  continue reading
 
Loading …

Краткое руководство