The Premiere, The Best, The Only Penn State Basketball Podcast
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Locked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & Basketball
Zach Seyko, Locked On Podcast Network
Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. Fr ...
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It is not James Franklin's fault: What Penn State must do in NIL to compete with Ohio State & others
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Is it James Franklin's fault when it comes to where Penn State football currently stands? Locked On Nittany Lions host Zach Seyko and former Penn State offensive lineman Landon Tengwall debate why Penn State is behind in NIL, and still behind the Ohio State Buckeyes. Find out how much responsibility falls on Franklin and what the Nittany Lions shou…
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We are back to wrap season 2 of SGF by talking about the end of the men's and women's college basketball seasons and tallying up the final results of our Shots Gotta Fall bracket challenge! We'll be back throughout the offseason with some more fun stuff, including lots of TBT coverage so make sure to keep your downloads active! Thanks for all your …
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How Aaron Brooks defeated David Taylor & Zahid Valencia at the Olympic Trials [Penn State wrestling]
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How did Aaron Brooks do it? With the odds stacked against him, Brooks was able to pull off a comeback victory against Zahid Valencia and take down the best pound-for-pound wrestler in the WORLD, David Taylor. Locked On Nittany Lions host Zach Seyko and Nittany Sports Now beat reporter Joe Smeltzer explain the magnitude and improbability of Brooks' …
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Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions.zach seyko
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No new transfers? Why Penn State football has been very quiet in the spring transfer portal
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Penn State football has lost two players to the transfer portal. The Nittany Lions have not landed any new commitments. So, why has the portal been quiet for James Franklin and PSU. Locked On Nittany Lions host Zach Seyko and Locked On's recruiting expert Brian Smith explain the lack of activity during the spring transfer portal window. Are there e…
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2024 NFL Draft: Where Olu Fashanu, Chop Robinson, Theo Johnson, & others land [Penn State football]
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The 2024 NFL Draft is here! Penn State football is sending some intriguing prospects to be selected by the pros. Locked On Nittany Lions host Zach Seyko and PFF college football analyst Max Chadwick discuss the best landing spots for guys like Olu Fashanu, Chop Robinson, Adisa Isaac, Theo Johnson, Curtis Jacobs, Kalen King, Johnny Dixon, Daequan Ha…
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Aaron Brooks beats David Taylor at the Olympic Trials! [Penn State wrestling + Olympic Trials recap]
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Aaron Brooks knocked off the best of the best... David Taylor. Locked On Nittany Lions host Zach Seyko reacts to and recaps the Olympic Trials finale. In what some people are describing as an upset, Brooks proved that he belongs in that same conversation right now, and not four years later. The torch was not passed. It was taken. And Brooks will re…
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Aaron Brooks takes match one over David Taylor, paving the way to be next US Olympian at 86 kg
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Aaron Brooks defeats David Taylor in the first match of their best-of-three series for the 86 kg Olympic spot. Locked On Nittany Lions host Zach Seyko reacts to the opening result and explains why Brooks will overtake Taylor after session four at the Olympic Trials in State College, PA. Plus, Mitchell Mesenbrink caps off an epic performance in the …
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Carter Starocci now * leaning * towards a return? / Jordan Burroughs vs. Mitchell Mesenbrink drama
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Is Carter Starocci now planning to come back for a fifth NCAA season with Penn State wrestling? Locked On Nittany Lions host Zach Seyko addresses Starocci's latest comments about his future as an NCAA and international wrestler. Plus, find out why Starocci's return could lead to potential changes in Penn State's starting lineup for the 2024-25 seas…
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Shocking upsets & Paris medal hopes: 2024 Olympic Trials predictions w/ Penn State wrestling expert
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Aaron Brooks over David Taylor?! Jason Nolf over Jordan Burroughs?! Who will surprise at the 2024 Olympic Trials? Locked On Nittany Lions host Zach Seyko and the voice of Penn State wrestling, Jeff Byers, make their predictions for the Olympic brackets and decide which wrestlers would have the best chance to medal in Paris. Plus, find out why Carte…
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Nittany Lion wrestlers set to take * all six * Olympic spots?! [2024 Olympic Trials preview]
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Penn State wrestling will have a really good showing at the 2024 Olympic Trials, but just how good? With 15 members of the Nittany Lion Wrestling Club competing this weekend, what are the chances that * all six * Olympic bids are held by Nittany Lions? Locked On Nittany Lions host Zach Seyko explains how the NLWC could pull it off and provides a br…
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Penn State football will struggle with the spring transfer portal window [transfer portal news]
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Penn State football may have a plan for the spring transfer portal but that does not mean it will go accordingly. Between scholarship limitations, NIL demands, and perceptive struggles in the Blue-White Game, Penn State will have to overcome these serious obstacles if James Franklin wants to achieve the team's portal goals. Locked On Nittany Lions …
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Penn State football's remaining concerns for the 2024 season... Is Drew Allar one of them?
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Penn State football still has some issues to work out. Is Drew Allar one of them? Locked On Nittany Lions host Zach Seyko shares what concerns him about this team heading into the 2024 regular season. Find out which aspects of the Nittany Lions could prevent them from being better. While there are some weaknesses, there are plenty of bright spots. …
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How Penn State football will plan for a crazy transfer portal + What if KeAndre Lambert-Smith leaves
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Buckle up. The spring transfer portal window is going to be a wild one, in general. It is going to be a wild one, specifically for Penn State. Locked On Nittany Lions host Zach Seyko gives you an overview of what to expect for Penn State football once the transfer portal reopens on Tuesday, April 16. Penn State football could see at least a dozen o…
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Abdul Carter, AJ Harris look like studs... Penn State football Blue-White Game recap & takeaways
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Penn State football held its annual Blue-White Game at Beaver Stadium, where fans witnessed the White team defeat the Blue team, 27-0. Locked On Nittany Lions host Zach Seyko reacts to the contest and explains his nine biggest takeaways from the 15th and final practice of the spring season. Find out why Zach was impressed by Abdul Carter and AJ Har…
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Penn State Blue-White Game 2024 preview: Recruits to know, players to watch for, & predictions
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The end of the spring football season has arrived and Penn State football will cap it all off with its annual Blue-White Game in Beaver Stadium. Locked On Nittany Lions host Zach Seyko and Penn State Rivals editor Dylan Callaghan-Croley discuss which recruits are getting the most attention, which current Penn State players must show up in this game…
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Expect Penn State football to LOSE a number of players to the transfer portal after Blue-White
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How many players could Penn State football lose to the transfer portal? Possibly a dozen or more... Locked On Nittany Lions host Zach Seyko and Penn State Rivals editor Dylan Callaghan-Croley explain why Penn State is set to see a number of players go into the portal when it reopens after the spring football season ends. Plus, Kaytron Allen and KeA…
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Dani Dennis-Sutton talks how he has improved, teammate Abdul Carter [Penn State football interview]
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Penn State defensive end Dani Dennis-Sutton speaks to the media after football practice on Tuesday, April 9, 2024. Hear from DDS on teammate Adbul Carter's move to the D-line, how he has improved heading into year three, and what his leadership role looks like. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.yout…
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Terry Smith full press conference: "One of the best Springs in my 11 years here [at Penn State]"
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Penn State football associate head coach Terry Smith met with the media after spring practice on Tuesday, April 9, 2024. Hear from Coach Smith on how he views the Nittany Lions' progress leading up to the annual Blue-White Game. As the cornerbacks coach, find out who has stood out to him during the spring season. Become an every-dayer! Subscribe to…
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James Franklin full press conference: Injury updates, Blue-White Game 2024, transfer portal plans
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Penn State football head coach James Franklin meets with the media after practice on Tuesday, April 9, 2024. Franklin talks Abdul Carter, Dani Dennis-Sutton, Jaxon Smolik, AJ Harris, Cooper Cousins, and the transfer portal spring window. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittany…
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Penn State is favored to land 2025 4-star RB Alvin Henderson [Penn State football recruiting]
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Penn State football is set to make a surprising splash in the class of 2025. 4-star running back and Alabama native Alvin Henderson will announce his commitment on Thursday, April 11, with Penn State as the projected landing spot. This comes as a shocker, after recruiting gurus predicted him to stay in his home state. Locked On Nittany Lions host Z…
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Beau Bartlett is coming back! Carter Starocci, Greg Kerkvliet next? [Penn State wrestling news]
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Penn State wrestler Beau Bartlett is returning for the 2024-25 season. Will Carter Starocci and Greg Kerkvliet follow suit? Locked On Nittany Lions host Zach Seyko details how Starocci and Kerkvliet will make their decisions and when those announcements could be coming. Also, find out what Bartlett's impact is on Cael Sanderson's starting lineup. P…
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Early predictions for the Penn State wrestling 2024-25 starting lineup
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What could the Penn State wrestling lineup look like for the 2024-25 season? Locked On Nittany Lions host Zach Seyko goes through each weight class and predicts which wrestler will start. Find out what is at stake for guys like Braeden Davis, Aaron Nagao, Beau Bartlett, Shayne Van Ness and Tyler Kasak, Levi Haines, Mitchell Mesenbrink, Alex Facundo…
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Matt Zollers chooses Missouri over Penn State... Why did this happen? [Penn State football news]
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Top Pennsylvania quarterback and 4-star prospect Matt Zollers chooses the Missouri Tigers over the Penn State Nittany Lions, Georgia Bulldogs, and other programs. How and why did this happen? Locked On Nittany Lions host Zach Seyko and Locked On recruiting expert Brian Smith debate why Zollers is set to leave his home state for Missouri. Can Penn S…
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Transfer OL Nolan Rucci talks progress made since leaving Wisconsin [Penn State football interview]
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Penn State transfer offensive lineman Nolan Rucci details all of the positives since returning home. Hear from Rucci on his nutrition and new playing weight, being closer to where he grew, seeing friends and family, and competing at both tackle spots. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@l…
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Transfer CB Jalen Kimber talks progress made during Spring practice [Penn State football interview]
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Penn State transfer cornerback Jalen Kimber shares his thoughts on how his time has gone since being a part of the Nittany Lions. Hear Kimber talk about why he picked Penn State and how the secondary is developing. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=…
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Transfer WR Julian Fleming talks transition away from Ohio State [Penn State football interview]
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Penn State transfer wide receiver Julian Fleming met with the media after football practice on Tuesday, April 2, 2024. Find out Fleming's thoughts on the adjustments he has made since leaving Ohio State, his physical health, the progress made in these spring practices, and early chemistry with starting quarterback Drew Allar. Become an every-dayer!…
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James Franklin discusses key players on the Penn State football roster after Spring practice no. 9
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Penn State football head coach James Franklin meets with the media after Spring practice on Tuesday, April 2, 2024. Find out what Franklin had to say about players like AJ Harris, Jalen Kimber, Nolan Rucci, Nick Dawkins, KeAndre Lambert-Smith, and others. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.co…
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4-star QB Matt Zollers is a must-get commit for Penn State football, but will they land him?
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Will 4-star Pennsylvania quarterback prospect Matt Zollers commit to the Penn State Nittany Lions? Locked On Nittany Lions host Zach Seyko and Locked On's recruiting expert Brian Smith debate if Penn State can afford to not have Zollers in its class of 2025. Plus, they give their predictions for where he will land. The Nittany Lions are in a good s…
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Bracket Breakdown: Final Four: UConn, Purdue, Alabama or N.C State?
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The Final Four is set and the NCAA Tournament field is down to the UConn Huskies, the Alabama Crimson Tide, the Purdue Boilermakers, and the NC State Wolfpack. Join the Locked On College Basketball experts as they preview the Final Four teams entering the weekend. Support Us By Supporting Our Sponsors! Nissan Our friends at Nissan have a lineup of …
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Ethan Grunkemeyer saves Penn State's QB depth chart after Jaxon Smolik's injury
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Ethan Grunkemeyer has not been at Penn State for very long, but his presence has become that much more important. Locked On Nittany Lions host Zach Seyko explains the impact of Jaxon Smolik's undisclosed injury and how Grunkemeyer saves the Penn State quarterback depth chart. Speaking of quarterbacks, the Nittany Lions are on commitment watch for i…
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We're back to recap the second weekend of the NCAA Tournament, including a couple surprise entries to the Final Four. At the same time, we'll also update you all on our bracket challenge! We also talk about some notable additions to the transfer portal, one returning Penn Stater and a new addition to the squad. Support the show Follow us on X @Shot…
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2024-25's Penn State wrestling lineup could be better than the one that just set records!
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Could the 2024-2025 Penn State wrestling lineup be better than the season before? It is a very real possibility. After the 2023-2024 squad just set NCAA records, Cael Sanderson's upcoming lineup has the potential to set those same records again. Despite losing Aaron Brooks and Bernie Truax, the Nittany Lions could return veteran superstars Carter S…
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Was this 2023-24 Penn State wrestling team * actually * the greatest in NCAA history?
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Is the 2023-24 Penn State wrestling team the greatest of all time? After all, Cael Sanderson's squad did set the NCAA tournament team points record at 172.5 and had a 100-point margin of team victory. Plus, the Nittany Lions sported six finalists, four individual champions, and two four-time NCAA champs all in one weekend. To some people, those acc…
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When should Penn State expect to land its next commitment? [Penn State football recruiting]
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Penn State football has one potential commitment to look forward to in the near future: 2025 QB Matt Zollers. But that is it. Should James Franklin be concerned? Locked On Nittany Lions host Zach Seyko and Penn State Rivals editor Dylan Callaghan-Croley debate Penn State's recruiting outlook with only one target set to make a decision. Plus, will P…
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Which QB should Penn State want: Matt Zollers or Malik Washington? [Penn State football recruiting]
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Matt Zollers or Malik Washington. Which top-ranked class of 2025 quarterback should Penn State football want a commitment from more? Locked On Nittany Lions host Zach Seyko and Penn State Rivals editor and recruiting insider Dylan Callaghan-Croley debate which QB is being prioritized by the Nittany Lions. Plus, is a wide receiver commitment looming…
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Andy Kotelnicki makes Penn State football THAT much better + Spring practice takeaways
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Locked On Podcast Network
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Penn State football's Tom Allen talks plans for the defense, benefits of being a coordinator again
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New Penn State defensive coordinator Tom Allen speaks with the media following football practice on Tuesday, March 26, 2024. Hear from Allen on his plans for the defense, the importance of specific linebacker spots, and why he likes being a coordinator again. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtub…
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James Franklin says Penn State football is in a good spot halfway through Spring season
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Penn State football head coach James Franklin speaks with the media after Spring practice on Tuesday, March 26, 2024. Hear Franklin's thoughts on the team's progression through the Spring season. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & Subscrib…
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We're back to recap the opening weekend of the NCAA Tournament and talk about some recent PSU additions to the transfer portal. We also ask each other what we want to see Penn State do with its open scholarships approaching year 2 under Mike Rhoades. Support the show Follow us on X @ShotsGottaFall Like us on Facebook at Shots Gotta Fall: The Penn S…
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Carter Starocci wins 4th title despite injury + Mitchell Mesenbrink's mistake [Penn State wrestling]
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Penn State wrestling may have broken the NCAA tournament scoring record held by the 1997 Iowa Hawkeyes. Yet, that was not the most interesting storyline or takeaway from the weekend in Kansas City. Locked On Nittany Lions host Zach Seyko and Nittany Sports Now beat reporter Joe Smeltzer discuss what stood out to them, including Carter Starocci's do…
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Penn State sets the NCAA points record! + FOUR national champs! [Penn State wrestling recap]
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Penn State wrestling sets the NCAA team points record with 172.5 points, surpassing the 170-point mark held by Iowa since 1997. The Nittany Lions also hold the largest margin of team victory in history at 100 points. Penn State crowns four individual champions: Levi Haines, Carter Starocci, Aaron Brooks, and Greg Kerkvliet. Brooks is named the best…
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Tyler Kasak & Bernie Truax BOTH medal + NCAA points record within reach [Penn State wrestling recap]
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Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Support Us By Supporting Our Sponsors! Manscaped Get 20% Off and Free Shipping with the code LOCKEDON at Manscaped.com. Bettor Together Download the Bettor Together DFS app now from the app store, and sign-up usin…
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Carter Starocci & FIVE others advance to title + NCAA finals analysis [Penn State wrestling recap]
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Locked On Nittany Lions host Zach Seyko recaps Penn State wrestling's dominant performance at session four of the NCAA tournament. Penn State has captured another team title. Its 11th in the past 13 years. Six wrestlers have advanced to the championship bout including: Beau Bartlett, Levi Haines, Mitchell Mesenbrink, Carter Starocci, Aaron Brooks, …
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Never a doubt... Carter Starocci beats Mekhi Lewis at NCAAs [Penn State wrestling recap]
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Locked On Nittany Lions host Zach Seyko recaps Carter Starocci's win over Mekhi Lewis in the 174-pound quarterfinals. Plus, get an overall look at every Penn State wrestler's performance at session three of the NCAA tournament. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_…
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Carter Starocci did not look 100%, and that's okay + Penn State wrestling & NCAA tournament recap
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Hey everyone! Thanks for checking out this episode of Locked On Nittany Lions. Host Zach Seyko recaps the first two sessions of the 2024 NCAA wrestling tournament, as Penn State leads in the overall standings with eight wrestlers in the quarterfinals. Zach breaks down each wrestler's performance, starting with Carter Starocci and Aaron Brooks. Then…
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The Penn State wideouts will step up in 2024 + Could a Kadyn Proctor scenario happen at PSU?
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Locked On Nittany Lions host Zach Seyko discusses the latest takeaways from Penn State football spring practices. Zach believes the wide receivers can be an asset in 2024 and it is because of transfer Julian Fleming. The Iowa, Alabama, Kadyn Proctor situation is... interesting, to say the least. Could a scenario like that happen at Penn State? Zach…
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Penn State wrestling at the 2024 NCAA tournament - full preview w/ Jeff Byers
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Locked On Nittany Lions host Zach Seyko and Jeff Byers, the voice of Penn State wrestling, preview the Nittany Lions at the 2024 NCAA wrestling tournament in Kansas City. Get the latest on Carter Starocci's status, a debate on Penn State's potential to set NCAA records, and breakdowns of each individual weight class and how the respective Nittany L…
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James Franklin talks Penn State football spring practices, offensive improvement, & Saquon Barkley
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Penn State football head coach James Franklin meets with the media. Hear Franklin's thoughts on the Saquon Barkley tampering allegations, the progress of the offense, cornerback battles, and more. James Franklin press conference - Tuesday, March 19, 2024 Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com…
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Penn State football's new offensive coordinator Andy Kotelnicki discusses his mindset when it comes to coaching players. Plus, find out who and what has stood out to him so far through Spring practices. Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1 Follow & S…
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