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The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing. This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change. These dynamic conversations are centered around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of ...
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When there is a suicide attempts trauma happens on all sides. From the person attempting it now needing mental health support, to the loved ones needing to re-build trust in them. Everyone must deal with the ripple effects. In this episode I am joined by Clarke and Carrie Carlisle. Clarke attempted suicide which led them both down a path of having …
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Welcome to season 2! This episode is different! Tips, tools and advice from my story and hundreds of hours working with clients. All too easily we can numb ourselves when we feel those tough feelings, we need to recognise the importance of feeling both the highs and the lows of life. In this episode I share my own experiences leaving life in a cult…
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We’ve all seen the medical shows on TV, tears in the closet, all the drama. But what is it really like to train as a Doctor? In this episode I am joined by 3 Doctors in training to shed light on the realities they face and to bust some myths. They share the challenges they have faced throughout their training and the coping strategies they have dev…
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Many organisations see wellbeing issues as a problem with the individual not the system. Emily Warren believes it’s time that this is flipped on its head and we look at the environments, the cultures, and the structures we place around employees instead. Emily is responsible for a portfolio of EX projects and initiatives within the Avanade business…
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The beauty of diversity is that we think differently, and those differences should be respected and celebrated while we work together. This simple and elegant view of DEI in the workplace is that of my guest in this episode Dr. Asif Sadiq MBE. Asif is the Chief Diversity, Equity and Inclusion Officer for Warner Bros. Discovery, he was previously th…
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People’s houses are on fire because of burnout and corporate wellbeing is unable to address it. They focus on the wrong things, and until the root cause is dealt with the symptomatic manifestations of burnout will persist. This is the belief of my guest, Subira Jones, The Corporate Hippie, an award-winning high performance, lifestyle, and burnout c…
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Storytelling is a powerful way for humans to share what they are going through. It can also be a way for the stigmas of mental health to be lifted. My guest in this episode, Clare Munn, has been putting story telling at the centre of her efforts to disrupt how the world talks about mental health. Clare Munn is an entrepreneur, media executive & act…
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Imagine not being able to say a word as a child. Imagine every time you stammered you were beaten. Imagine that this treatment cured you. This was the experience of my guest, Jon Smith. It was life changing and allowed him to pursue a career at the elite level of sport as a super-agent culminating in an OBE. Jon discusses his own experience with me…
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Do you suffer from the Sunday night blues? Everyone has experienced that feeling of dread before you start work on a Monday. But what if that could be an indicator to so much more, not just to you as an individual but the organisation you work for. Then you would have the power to know where your energy and time should be spent rather than fearing …
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Are your life goals aligned with your job? We are all different and all require different things to maintain our wellbeing. You need to be able to align with your flow, your skills, your joy and not be influenced by something that can harm that. In this episode I talk to Stella Smith, Founder and CEO of pirkx, my collaborator on this podcast. Pirkx…
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Join me, Petra Velzeboer and founder of pirkx Stella Smith as we give you a snapshot of what's to come in this exciting new podcast! We discuss many things, including: Can ambition and wellbeing co-exist Approaching a new world of work Guests and themes for upcoming episodesPetra Velzeboer
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