Лучшие подкасты про Physical Training (2025)

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#82 Caroline Leon – Guinness World Record Holder 58:15

3d ago58:15

58:15

Caroline Leon recently set a new Guinness World Record as the fastest person in history to summit all Volcanic Seven Summits in 183 days. Caroline made 3 separate attempts at this record feat, having to start again due to bad weather, covid visa restrictions and closed borders. She shares her experience from the break out of war in Ukraine, failed …

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Eric Guthrie on Hiring Great People, Developing Coaches, and the Biz of Collegiate S&C 1:01:59

17d ago1:01:59

1:01:59

Have you ever thought about the BUSINESS SIDE of collegiate strength and conditioning? For instance, how do you go about hiring high-quality staff? How do you develop them and ensure they’re growing while under your tutelage? And how the heck do you decide what to spend money on? Well lucky for us, today’s guest has experience doing all of this! Er…

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#81 Steve Ashby – Rise Prostate Cancer Awareness 56:25

21d ago56:25

56:25

Steve started We-Rise when he couldn’t find a support group for men with prostate cancer. He also discovered that many men are completely unaware of this killer disease, just like he was. Rise is all about education and support, because early detection saves lives and saves families, which is the goal of Rise. To check out the previous episodes aud…

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Fit Over 40: Adjusting Your Training, Recovery and Mindset to Enhance Your Health 52:48

24d ago52:48

52:48

How should our training change or evolve as we age? Is it time to hang up the old lifting shoes and take up stamp collecting? Or can we still get in the gym and get after it? Well if you’re over 40 (or getting there faster than you’d like), then this is the episode for you! In this week’s podcast, we’re going to cover a ton of concepts to help you …

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Dr. Jeremy Bettle on Vitality, Training High Performers and Reimagining Healthcare 1:16:25

1M ago1:16:25

1:16:25

Have you ever thought about how we can improve the healthcare system in our country? Maybe you got hurt, and didn’t have the ability to finish physical therapy. Maybe you realize that truly proactive healthcare starts with foundational elements like exercise, nutrition and recovery versus doctors visits and medication. Or maybe in a worst case scen…

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Dylan Carmody on Understanding Anatomy to Optimize Performance and Health in the Lower Leg 1:06:34

1M ago1:06:34

1:06:34

If you’ve been following pro sports lately, it seems like every week an athlete from the NFL, NBA or MLB is dealing with a calf strain, or even worse, rupturing their Achilles tendon. And while you can obviously go to IG or TikTok and pick up some cool new exercises, I think it’s far more important to have a really good understanding of the lower l…

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Dr. Jim Stoppani on Science-Backed Training and Nutrition for Fat Loss 1:27:26

1M ago1:27:26

1:27:26

If you’re of a certain age, you’ll remember the days of going to the grocery or drug store, heading over to the magazine rack, and flipping through the latest issue of Muscle and Fitness or Flex to see how guys like Arnold, Dorian Yates or Ronnie Coleman trained. Because in the 90’s and early 2000’s, before online website like T-Nation and Elite FT…

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Dr. John McMahon on The Future of Force Plates in Athletic Performance 1:26:57

2M ago1:26:57

1:26:57

It seems like everybody and their mother is talking about force plates these days. And I’m obviously guilty of it myself…but only because I feel like force plates are the single-most impactful thing I’ve added to my coaching in the past five years. But what if you’re not a sports scientist – how do you get started? What tests should you use? And wh…

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Matt Wenning on Breaking World Records and the Desire to Be the Best 1:14:09

2M ago1:14:09

1:14:09

How many people do you know that have a Ph.D. in kinesiology and are also World Record Holders in any physical domain? Other than the immortal Dr. Fred Hatfield I can’t think of many – well other than today’s guest! Dr. Matt Wenning is a world-renowned speaker and consultant, and has broken number world records in both raw and equipped powerlifting…

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#80 Gemma McFall – Pain Coach 1:02:11

2M ago1:02:11

1:02:11

Gemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes availab…

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Miguel Aragoncillo on Uncomfortable Situations, Data for Decision Making, and Being in the Room 1:05:13

2M ago1:05:13

1:05:13

What are the biggest differences between the private sector and professional sports? How do move seamlessly across sports with vastly different training cultures? And can you cheer for the Yankees when you work for the Red Sox? If you’ve ever pondered these questions before, then you’re going to LOVE today’s episode with Miguel Aragoncillo! Miguel …

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Luka Hocevar and Andy McCloy on Building the Life You Want and a Gym that Lasts 1:18:48

2M ago1:18:48

1:18:48

What can I even say about this episode? If you want to be a more successful trainer or fitness business owner, then this is the show for you. With close to 50 years of combined knowledge, Andy and Luka are not only two of my best friends, but guys that have worked tirelessly to not be great coaches and amazing business owners as well. So whether yo…

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The Physical Prep Podcast Random Episode: October 2024 47:16

3M ago47:16

47:16

The last couple of weeks have been, “busy,” to say the least. I flew out to Seattle last Wednesday at 7 am, in an effort to get there and spend time with Luka and Joel before the seminar started on Thursday. (Plus, I worked every second of the way in an effort to get a few key items done…more on this at a later date). Spoke and listened to the othe…

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#78 Benjamin Owen – Finish Strong 56:40

3M ago56:40

56:40

Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast …

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#77 Kris Greene – Nine Years 55:26

3M ago55:26

55:26

Kris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years! To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers… PTC Podcast We hope you enjoy!…

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James Collins on Session RPE, Neuromuscular Fatigue, and the Science of Training Load in Soccer 45:55

3M ago45:55

45:55

What happens when common sense fails us? Or maybe doesn’t tell us the whole story? Let me give you an example… I would assume if an athlete went out and played their most intense soccer match EVER, that they’d be more fatigued, which would increase their risk of injury, and/or would have poor force plate jumps after that match. And while that absol…

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#76 Oran O’Kelly – Dakar Rally 1:06:24

3M ago1:06:24

1:06:24

Oran O’Kelly became the 15th Irish person in history to complete the 19 day 7,891km desert rally across Saudi Arabia. Oran explains how he trained his mindset and used his sports psychology professional skills to prepare for this mammoth endeavour while he prepared as a rookie to go up against some of the world’s most elite motocross riders. To che…

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Andrew Paul on the Art of Performance Management and the Rhythm of Life in the NBA 1:20:57

3M ago1:20:57

1:20:57

I’m going to be really honest here…writing the intro for this podcast was REALLY HARD. After all, what do you focus on when the ENTIRE SHOW is so freaking good? Whether it’s talking about training autonomy, N=1 training, the art of performance management, different archetypes and training buckets, or the role of pure strength and force development …

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#75 Steve Cronin – Dead Simple Saving 1:02:52

3M ago1:02:52

1:02:52

Steve is a guru in the Simply Financially Independent community educating expats on how to bullet proof their financial future and taking through step by step guides on how to do it themselves. If you’ve ever wanted to start saving and investing in the stock market then this is your sign to listen to this podcast & start now! To check out the previ…

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Adam Loiacono on Acute Injuries, Respecting Biology, and the Bell Curve of Return to Play 1:20:11

3M ago1:20:11

1:20:11

Imagine this scenario…you’re watching a sporting event, and an athlete gets injured. Maybe it’s something minor like a sprained ankle, or maybe something more severe like a hamstring pull or ACL tear. Have you ever wondered, what does the medical staff do right then? And how does that initial 24-48 hours set up the entire return to play process goi…

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Victoria Saucedo on Training Autonomy, Trickle Down Buy-In, and the Importance of Details in College Hoops 1:01:07

4M ago1:01:07

1:01:07

If you’re interested in training basketball players, evolving their workouts as they age, or learning how to create a CULTURE of training in the basketball space, you’re going to love this week’s episode. Born and raised in SoCal, Victoria Saucedo played softball at Utah State where she received a Bachelors degree in Human Movement Science. From th…

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Joel Jamieson on Longevity, Preventing Cardiovascular Disease, and Training the Individual 58:20

4M ago58:20

58:20

If you want to live a longer, healthier life, you’re going to LOVE today’s episode! Joel Jamieson is not only a great friend, but someone that has really started to make a mark in the longevity space. He was recently featured on Dr. Peter Attia’s podcast where they took a deep dive into everything HRV. But you may know him as a trusted expert in st…

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#74 Nathan Jack – Cluster Headaches 1:05:28

4M ago1:05:28

1:05:28

Nathan Jack has suffered from Cluster Headaches since he was fourteen years old. In this conversation he describes how he has managed these waves of debilitating pain, the stress it’s had on him and his family & how changing almost everything about how he has lived his life has helped him live a flourishing fit & healthy life. To check out the prev…

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Jay DeMayo on Jump Training, The Role of Relaxation, and Getting Bouncier 1:14:17

4M ago1:14:17

1:14:17

You ever have that old friend that – whether it’s been 5 months or 5 years – whenever you talk it just feels easy and natural? Well I definitely have a few of them, and one of those guys is Jay DeMayo. And if you’re interested in jump training and how to help your athletes jump higher, you’re going to love this week’s episode! Jay is in his 22nd ye…

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Charles Ashford on Nutrition Periodization and Dialing in Body Comp for Basketball Players 1:14:12

4M ago1:14:12

1:14:12

As strength or performance coaches, it’s easy to focus all of our energy on training. Because sure we want to help our athletes get bigger, faster and stronger – but what if they’re doing all the hard work in in the gym, yet not taking care of business in the kitchen? Kobe was famous for saying that NUTRITION was the last arrow in his quiver – the …

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#73 Rose O’Donovan – Weight Loss Drugs & Breathing 55:07

5M ago55:07

55:07

Rose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a class of medications utilized to treat type 2 diabetes and obesity. Taking the world by storm, Rose is studying these weight loss drugs and shares her insight on their usa…

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August 2024 Q&A: Starting a Fitness Biz, Off-Season Basketball, and How to Ask for a Raise 45:41

5M ago45:41

45:41

Okay my friend – we’re BACK! It’s been a hot minute since we did a Q&A episode (almost a year, if you’re keeping track), so I knew it was time to make this happen. I absolutely love doing these episodes, because any time I can serve YOU, it makes me feel good on the inside Here we cover a range of topics here from training to business development, …

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Vince Gabriele on Marketing, Lead Generation and Lifetime Customer Value in Your Fitness Business 1:12:05

5M ago1:12:05

1:12:05

If you want to grow your fitness business, or dream of someday opening your own gym, then THIS is the podcast for you. Vince Gabriele is the author of 11 books – all written to help gym owners grow their business. After running his New Jersey gym for 13 years (that he still owns today) he now helps gym owners become great business owners so they ca…

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Rick Franzblau on Bucketing Athletes, Arm Care, and Reverse Engineering the Sport of Baseball 1:02:41

5M ago1:02:41

1:02:41

In this day and age, how do you find ways to truly “stand out” as a strength and conditioning or performance coach? Why is it important to understand the game, and then work backwards when designing a training program? And how do you know when what started off as “good” adaptations have actually started to NEGATIVELY IMPACT your athletes? If you’ve…

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Erik Huddleston on Sport-Specificity, Adaptability and Co-Working with Athletes in the NBA 1:14:16

5M ago1:14:16

1:14:16

If you’ve ever followed an NBA season, you might think that once the regular season or playoffs are over, that the performance coaches get to take a 2, 3 or even 4 month break before getting back into that pre-season grind. But unfortunately, that’s just not the case. In fact, in most cases once the season is done, a whole new set of responsibiliti…

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