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The Plant Based Podcast

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The Plant Based Podcast

Michael Perry & Ellen Mary

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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
 
The 10-minute curated-content plant-based podcast. Hear from experts about plant based, vegan & sustainable living every weekday. There's so much great content online! I curate the best plant based content from experts, get their permission, and read it to you here. You'll hear from experts like NutritionFactsdotorg, Forks Over Knives, Climate Healers, Food Revolution Network, The Good Food Institute, Physicians Committee for Responsible Medicine, Vegan Family Kitchen, Society for Humane Sci ...
 
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Plant Based Curious

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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach and whole living consultant, Diane Randall. With almost two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life.In each bi-weekly episode, Diane dives deep into topics such as nutrition, veganism ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
 
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of disease and dysfunction in the U.S. is a result of lifestyle. The Plant Protocol™ Podcast is for passionate plant-based vegans and aspiring health coaches who desire to take a whole food plant-based approach to combat chronic lifestyle disease. Lisa A. Smith is the host and founder of The Plant Protocol™ Plant Based Coaching Certification, the first to be founded by a person of color and which ...
 
Choosing the right fats and oils not only improve how we look, feel and perform but surprisingly also plays an important role in how the planet looks, feels and performs. For over 3 decades we have been identifying, evaluating and cultivating specialty oilseed crops that provide valuable nutrition and health benefits. The extensive research of botanists, scientists and conservationists has revealed that none rival Ahiflower. This extraordinary plant naturally delivers complete and balanced o ...
 
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Power On Plants | Finding Plant Based Joy

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Power On Plants | Finding Plant Based Joy

Jarrod Roussel, PA-C and Anita Roussel, BSN

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Welcome to the Power On Plants Podcast, with Jarrod & Anita Roussel! As a Certified Physician Assistant and Nurse with over 47 years of combined medical experience and nutritional training, this plant-based power couple is on a mission to help busy women and entrepreneurs regain your energy so you can thrive! Finding lasting health and wellness is all about learning the quick, easy, and absolutely delicious way to regularly enjoy the most nutrient dense foods on the planet, whole plant foods ...
 
This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families. Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : ) Join the free Plant-based Superpower Mom Facebook Group at https://www.facebook.com/groups/plantbasedlifestylemoms/
 
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Plant Based Ben

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Plant Based Ben

Plant Based Ben

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Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to balance out the mind/body aspects of life.
 
-Worried about your health and want to reverse, prevent, or stop health conditions so you can live a long life for yourself and loved ones but lack motivation? -Do you want to lose weight and keep it off permanently while ditching diet culture? -Are you ready to lower your blood pressure, blood glucose, or cholesterol without medication? Then I am glad God lead you here! I understand, sometimes we have habits and behaviors that over time take a toll on our mind and body. Whether mental healt ...
 
New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
 
The Plant-Based Business Podcast by Vevolution brings together leading plant-based and cell-based entrepreneurs and investors to discuss what it takes to create and scale a business. Hosted by Vevolution Co-Founder's Damien Clarkson and Judy Nadel, we go deep with the innovators driving the plant-based and cell-based movement forward. Vevolution is the home of plant-based innovators bringing together investors, startups and change-makers to create solutions fora better world. Learn more at w ...
 
Nature provides many of the best tools for us to manage our skin's health. Plants contain an array of nutrients like vitamin E and flavonoids to protect and nourish the skin. This podcast explores these plant products such as hemp, CBD oil or argan oil, which can benefit our skin's longevity, health and keep it moisturised to prevent psoriasis or eczema.
 
Welcome to the Plant Based RV Living podcast, where Louisa and Michael teach you how to eat plant based foods while living in a small space, ie. their small RV. They are traveling the country full-time seeking adventures and meeting new friends all the while eschewing the fad diets of today and eating exclusively plant-based. They'll show you where they find the foods, show you how they cook them in their tiny home, and show you which restaurants are "plant" friendly. Stay tuned to follow th ...
 
Become a Paid Subscriber: https://anchor.fm/chef-shale/subscribe Shale's Plant-Based Delights is a Plant-Based cooking school helping you make healthy choices for eternity. Get connected to businesses and ministries making an impact in the plant-based world by turning in for interviews on the program Health Alert Live, the program Daily Nugget brings you Health tips and info every Monday at 11:00 A.M., and Culinary Conversations bringing you the latest on various topics in the plant-based wo ...
 
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Plant Gourmet: Conversations with the chefs creating the finest plant-based cuisine

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Plant Gourmet: Conversations with the chefs creating the finest plant-based cuisine

Plant Gourmet: Rob Laing talks to the chefs creating the best plant-based food, whether you call that vegan, vegetarian or vegetable-forward, this is the show for those interested in good food, health, trends in culinary and hospitality, the environment,

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Rob Laing talks to the chefs creating the best plant-based food. Whether you call that “vegetable-forward”, “plant-based cuisine” or just good food, the trend is undeniable and goes beyond being vegan or vegetarian. Plant Gourmet talks to these chefs in detail on topics like running plant-based restaurants, recipes and menu development, food issues, health and diet, the environment, animal rights, ingredients, suppliers, the food scene, new technology, culinary and hospitality trends and more.
 
Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
 
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The Plant-Based Academy by: Active Vegetarian

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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
 
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show series
 
In this episode of Plant-Based Curious, I introduce you to the world of plant-based living. I explain what a plant-based diet consists of and its numerous benefits, including reducing the risk of chronic diseases and having a positive impact on the environment. For those new to plant-based eating, I provide tips on transitioning and stress the impo…
 
5 simple ways to improve kids’ gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/kids-gut-health/ Related Episodes: 320: How to Keep Your Microbiome Healthy with Prebiotic Foods’ 284/285: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 5…
 
How long will it take to lose 20 pounds, 30 pounds, or 10 pounds? What should you know to achieve your weight loss goals? Is exercise and nutrition the key? Want to work with me? Click link below Website -> https://clarissabooker.com Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup Free Resources -> https://www.clarissabooker.…
 
In this episode of The Plant Trainers Podcast, we talk with Chef Lei Shishak all about easy plant-based cooking for two. We discuss shopping, pantry staples, and meal prep. You’ll come away with great ideas for your next bowl night! You’ll love this episode whether you’re newly married, flying solo, BFFs, roommates, empty-nesters, or one in a large…
 
Today we are discussing the most prevalent chronic diseases of our time... ones that many have come to believe can not be reversed : Type II Diabetes High Blood Pressure High Cholesterol Heart Disease Depression Headaches Skin Disorders Digestive Diseases Cancers Autoimmune Disorders Brain Diseases🎉 Lung Diseases Obesity While each of these health …
 
In this weeks news and gossip episode @mrplantgeek and @ellenmarygardening chat about health, wellbeing, possums and other horticultural ramblings. The news covers Royally flowery stamps, the future of food on the shelves and exotic plant growth plus much more. Sponsor of series 10 is @lavaliteuk - a range of products that offer the horticultural w…
 
Today’s conversation is all about goals. We all have them and usually when we set out to accomplish our goals we focus on convenience, strategy, and process to succeed in our endeavor. We make the assumption that because we ask questions about what needs to be done, once we have the steps, we have all that we need. There is a missing link between e…
 
This season, each episode features a different specialist discussing what the science says about plant-based nutrition and their speciality. This episode, we're fortunate to have Dr. Andrew Freeman, an expert cardiologist joining us to discuss plant-based nutrition and heart health. Sources: Lifestyle Medicine: An Antidote to Cardiovascular Disease…
 
Geoff Palmer is the CEO & Founder of Clean Machine and Natural Bodybuilding and Natural Physique Champion. Clean Machine is an all-natural, plant-based fitness nutrition company offering high-quality powders and supplements built for fans of vegan fitness nutrition. Clean Machine has been in business since 2013 & Geoff has been in the natural produ…
 
Danny O'Malley is Founder and President of Before the Butcher, a plant-based meat analogue company that's seeking to change consumer food choices through their taste buds and wallets. Danny cut his teeth in the industry at Beyond Meat, and learned both what to do and what not to do during his stint there. For example, his insistence that Before the…
 
5 simple ways to improve kids’ gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/kids-gut-health/ Related Episodes: 320: How to Keep Your Microbiome Healthy with Prebiotic Foods’ 284/285: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 5…
 
Plant Based Treaty urges cities & institutions: go vegan by Jordi Casmitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2023/01/16/plant-based-treaty-urges-cities-institutions-go-vegan/ UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, heal…
 
What Is cultivated meat? Could it change the future of food? By Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/environment/save-whales-stop-eating-lobster Rich Roll Episode with Bruce Friedrich: https://youtu.be/2GzGU_pMG5M Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-sel…
 
Head Coach Chiara and Fritz share their insights and experiences after working with over 1,000+ Vegan Women in the Academy program on the biggest mistakes vegan women make when it comes to losing fat, gaining muscle and thriving. Book your FREE Health Assessment with FritzFritz Horstmann
 
Are pigs as intelligent as dogs? Yes! Listen to some amazing facts about pigs, and information about why we love dogs but eat pigs. By Grace Hussain at SentientMedia.org Original post: https://sentientmedia.org/pig-intelligence/ Related Episodes & Info: 481: New Study Shows We Underestimate Animal Intelligence Dr. Melanie Joy Tedx: https://youtu.be…
 
Introducing the Plant Based Curious podcast, your go-to resource for all things plant- based. I'm your host, Diane Randall, a certified holistic coach and whole living consultant, with almost two decades of experience living a plant-based and vegan life style. In each bi- weekly episode, I'll be diving into topics such as, nutrition, veganism, whol…
 
New study confirms daily milk drinkers see 60% higher rates of prostate cancer compared with vegan men. By Meghan Edwards at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/dairy-milk-drinkers-higher-prostate-cancer-risk-new-study/ Related Episodes: 306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy 302: How…
 
Horse riding cruelty: effects of the bit. By Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/ethics/horse-riding-cruelty-effects-of-the-bit/ Related episodes: 270: Is Horse Riding Cruel? Is It Vegan? Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues imp…
 
Getting Nutrition Science Right by Madeline Bennett at Balanced.org. This is the third and final installment in a series about how food industry meddling biases nutrition science research to its advantage and at the expense of our health. In this blog post, we’re going to expand a bit more on the topic of good nutrition science—what it looks like i…
 
Hey there, Sunshine! Want success with your Whole Food Plant Based journey, but you're just starting out? Then, set yourself up for success! We talk about that and more in today's episode. Have a success story you want to share? Email us at: anita@poweronplants.com 🌱 Want to know the simple, delicious, and enjoyable way to energize your body so you…
 
‘Reductionism: Topic Summary’ and ‘Reductionism and the Deficiency Mentality’ by Dr. Michael Greger at NutritionFacts.org Original posts: https://nutritionfacts.org/topics/reductionism/ https://nutritionfacts.org/video/reductionism-deficiency-mentality/ Related Information: Whole: Rethinking the Science of Nutrition by T. Colin Campbell: https://a.…
 
In this weeks episode @mrplantgeek and @ellenmarygardening dive into the world of a horticultural consultant, editor/publisher and all round great guy - Chris Young. Many in the industry will know Chris and he chats through life as a freelancer, landscaper and everything else in-between. Afterwards, since Ellen is on holiday, Michael decides to gos…
 
As coaches, sometimes we believe that the most valuable things our clients can give us are their time and money. When somebody enters into a coaching relationship with us, meaning they are on the other side of that transaction, that means that they are curious enough to say yes to the transformation, curious enough to show up in the sessions, curio…
 
The Harmful side effects of whey protein. From Switch4Good.org. Original post: https://switch4good.org/the-harmful-side-effects-of-whey-protein/ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions …
 
Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2. Original post: https://veganfamilykitchen.com/calcium-for-vegans/ Related Episodes: 396: A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition Flow in the Kitchen Book: https://veganfamilykitchen.c…
 
Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2. Original post: https://veganfamilykitchen.com/calcium-for-vegans/ Related Episodes: 141: Ditch Dairy for Stronger Bones 340: Milk and Osteoporosis: The Calcium Myth Flow in the Kitchen Book: https://veganfamilykitchen.…
 
4 reasons why going plant based promotes social justice. From ProVeg.com Original post: https://proveg.com/blog/four-reasons-plant-based-social-justice/ ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is t…
 
In this episode of The Plant Trainers Podcast, we talk with David Saah about improving his athletic performance and energy levels after retirement. David is living the life in his 70’s he wished he could live earlier on. He is 74 and hiking and biking with his grandchildren, out hiking members of his hiking group who are decades younger than him, a…
 
Why is it such a struggle to lose weight and keep it off? And why should it not be? Are you being Trifecta'd? Is that why you keep struggling and retaining the weight? Could you have been intentionally set up? Oh, sister! If you only listen to one podcast on weight loss this year, we hope this is it! It's our hearts' desire that you hear and grasp …
 
Who benefits from medically supervised fasting? By Alan Goldhamer and Jennifer Marano at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/who-benefits-from-medically-supervised-fasting/ Related Episodes: 485: Breaking Free of the Dietary Pleasure Trap 221 Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Wor…
 
It's the horticultural news round up week from rude shaped topiary to gardening for mental health in London, hear the latest in the world of gardening. After the news, @mrplantgeek and @ellenmarygardening chat about Camellias, work for the year ahead which includes some exciting announcements! Sponsor of series 10 is @lavaliteuk - a range of produc…
 
Living a plant-based lifestyle takes discipline, planning, an open mind regarding protein/vitamin sources, and resilience to occasional social pressure. Choosing to pursue this lifestyle can lead to feelings of restriction and social isolation. So I understand that it’s challenging… to give animal products not to eat processed food to cook instead …
 
In today's episode Fritz is joined by Jaebien Rosario to talk the most controversial topics in the vegan space. • The Carnivore Diet • Seed Oils • The Ancestral Health crowd • Is the plant-based diet nutritionally inadequate? • Should vegans avoid Oxalates? • Do plants have feelings? • Are Oysters Vegan? and much more Jay's Instagram Jay's Website …
 
Breaking Free of the Dietary Pleasure Trap by Doug Lisle, PhD at NutritionStudies.org Original post: https://nutritionstudies.org/breaking-free-dietary-pleasure-trap/ Pleasure Trap Book: https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974 Related Episodes: 221 Can Doctor Supervised Water Fasting Regulate Blood Pressure…
 
To Save the Whales, We Need to Stop Eating Lobster - Here’s Why by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/environment/save-whales-stop-eating-lobster Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from fo…
 
2023 Update I'm rereleasing this episode (first time ever in 9 years of this podcast) because one of today's guests, Lesley Paterson, just made the news by winning a BAFTA for screenwriting. So I'm coat-tailing and name-dropping like crazy. And I'm also inviting you to relisten to this episode with the hindsight that Lesley would bring her goal-set…
 
Amplifiers of Bad Science by Madeline Bennett at Balanced.org. This is the second installment in a series about how food industry meddling biases nutrition science research to its advantage and at the expense of our health. In this blog post, we take a look at the roles popular media and social media play in amplifying bad science, spreading confus…
 
Although pigs are commonly used in science for educational and research purposes, they are also often misunderstood. Meet the Animals - Pigs in Science. By Fiona Lamb at the Society for Humane Science at ForHumaneScience.org Original Post: https://www.forhumanescience.org/blog/meet-the-animals-pigs/ The Medical Illusion Documentary: https://evotion…
 
Have you ever been told that it's impossible to lower cholesterol naturally? That it's not possible to heal your high cholesterol or other health struggles by making lifestyle changes? This is exactly what happened to one of our listeners, and it stirred us up as healthcare professionals to share this life-changing information about how to lower ch…
 
New Study Shows We Underestimate Animal Intelligence by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/new-study-animal-intelligence/ Related Episodes: 25: Penny’s Eulogy 26: Meet The Animals: Rats in Science 69: Do Chickens Mind Seeing Others Traumatized 232: Chicken Talk: The Language of Chickens My Octopus Teacher F…
 
When you look outside do you wonder what you could do to bring winter interest to your garden? The Winter Garden at Cambridge Botanic Garden is at it's absolute best right now. From stunning Cornus to fragrant Winter sweet there is a lot to be inspired by. If you want to make sure your garden is a feast for the eyes in winter, hear from Sally Petit…
 
It is common for a health coach to want to move into a group coaching model immediately after starting their coaching business. While this model is great and can expand your reach and excel your business, there are three things you should consider before moving into a group coaching model. These three things must be in place to ensure that you do n…
 
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