Лучшие подкасты про Powerlifting (2024)

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Johnny Pencil or Johnny Horse 29:29

2d ago29:29

29:29

Jonny Penical or Johnny Horse Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start…

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Ep. 174 | This is the End 1:06:19

6d ago1:06:19

1:06:19

Send us a text of podcast videos. Haha gotcha! We have some exciting updates to share along with a full episode where we talk about Liz's most recent meet, winning all three meets she competed in this year, what to do in your offseason, and how to maintain/gain/or lose weight so that you are comfortable in the weight class you want to compete in. S…

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Ep. 191 - The Pro Finals are Here! 31:23

9d ago31:23

31:23

Send us a text Josh and Lara discussed an update on the case involving JayCee Cooper suing USA Powerlifting for discrimination, and also shared their personal preferences and habits regarding music and podcasts. They also discussed the upcoming San Antonio event, the importance of checking banned substances before taking any supplements or medicati…

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Being Open to Change Allowing for Growth 27:02

4d ago27:02

27:02

Being Open to Change Allowing for Growth Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to…

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Raw Strict Curl Worlds Recap and News 17:01

8d ago17:01

17:01

Raw Strict Curl Recap and News Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick star…

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Coach Gags FAILED the Starting Strength Cert PRACTICAL ?!? 18:36

12d ago18:36

18:36

Coach Gags FAILED the Starting Strength Cert PRACTICAL ?!? Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Help…

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Strict Curl Coming to RPS! 15:44

15d ago15:44

15:44

Strict Curl Coming to RPS Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start you…

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FLASH Full Power MEETS Updates to 2025 GS Events 12:17

19d ago12:17

12:17

FLASH Full Power MEETS Updates to 2025 GS Events Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links …

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Ep. 190 - IDFPA 27:19

23d ago27:19

27:19

Send us a text Lara and Josh discussed their progress, future plans, and the new weight class rules for the 2025 competition. They also touched on the changes in the qualification criteria for Raw Nationals, the upcoming events for 2025, and the formation of the International Drug-Free Powerlifting Association (IDFPA). The conversation also covered…

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What's Grinding GAGS Gears STOP Consuming the WRONG Social Media 26:21

26d ago26:21

26:21

What's Grinding GAGS Gears STOP Consuming the WRONG Social Media Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use thes…

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Ep. 173 | Meet Recap - Lord of the Platform Edition 41:02

27d ago41:02

41:02

Send us a text This week Nate and Liz discuss our Fortis Powerlifting team's most recent meet. We had 15 athletes competing and 2 more members of the gym compete for a total of 17 lifters. Everyone had a great day and Coach nate also hit a PR total after battling through years of injuries. We hope you enjoy this recap and are excited for our next t…

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Ep. 189 - Knocking the Rust Off 16:50

30d ago16:50

16:50

Send us a text This episode covered a range of topics, including updates on powerlifting events, personal news, and discussions about sports. Josh shared information about recent competitions, organizational changes, and his experience at the Special Olympics Fall Classic, while also providing personal updates about his family. The conversation als…

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Will Tennyson ROASTED our programs Here is what he missed 16:38

1M ago16:38

16:38

Will Tennyson ROASTED our programs Here is what he missed Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpf…

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EVERYDAY is Election Day What Powerlifting can Learn From Politics 18:29

1M ago18:29

18:29

EVERYDAY is Election Day What Powerlifting can Learn From Politics Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use th…

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Ep. 172 | Big Traps and Grocery Bags 42:18

1M ago42:18

42:18

Send us a text This week Nate and Liz discuss Nate's prep for his upcoming meet on the 17th as well as the Fortis Powerlifting Team prep as they prepare to compete the 16th and 17th. Then they discuss more fun movement pairs including shrugs vs heavy deadlifts, SSB vs Cambered bar and more. Tune in for a fun, informative conversation. Support the s…

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Gags Goals Update Marriage Muscle Plan 13:51

2M ago13:51

13:51

Gags Goals Update Marriage Muscle Plan Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to k…

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Ep. 171 | Split Squats are My Favorite - Liz 31:37

2M ago31:37

31:37

Send us a text She said it not me haha. But seriously does anyone else like those? This week we dive into a bunch of different movements and discuss which one we prefer for training ourselves as well as how we would apply it in training with our clients. Support the show Thanks for listening! Please remember to subscribe to the podcast, leave us a …

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My Tribute Meet to Louie Simmons & Halloween Havoc Meet Recap 14:44

2M ago14:44

14:44

FLASH Full Power MEETS Updates to 2025 GS Events Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links …

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Ep. 170 | Cutting Weight 43:54

2M ago43:54

43:54

Send us a text Cutting. An inevitable part of any weight class sport and powerlifting is no different. In this episode we discuss reasons to do a weight cut, best practices to make sure it goes smooth and safe, as well as tips on recomping after a cut. If you are a powerlifter that has considered doing a weight cut or you've done one before, we kno…

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Why I QUIT Wedding Shredding & What's Next for Coach Gags 27:50

2M ago27:50

27:50

Why I QUIT Wedding Shredding & What's Next for Coach Gags Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpf…

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Ep.169 | How To Treat the Last Month of Prep 33:51

2M ago33:51

33:51

Send us a text This week Nate and Liz detail out how you should treat your last month leading up to a meet and how it may differ from the other parts of prep. There is not only a difference in the workouts, but also in the mentality. They go over both of these and help you get prepared for the platform. Support the show Thanks for listening! Please…

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Improve MENTAL longevity in Lifting & Life 22:37

2M ago22:37

22:37

Improve MENTAL longevity in Lifting & Life Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below …

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Ep. 188 - We're taking a break... 34:44

2M ago34:44

34:44

Send us a text Josh announced his upcoming paternity leave and discussed recent rule changes by USA Powerlifting. They also discussed upcoming Pro Series events, the 5 Bar Showdown, and the Georgia State Meet registration. Additionally, they shared their pet peeves, discussed the potential for panic in emergencies, and shared humorous anecdotes abo…

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Do Powerlifting Federation really matter?!? 17:03

2M ago17:03

17:03

Do Powerlifting Federation really matter?!? Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below…

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Ep. 168 | Suck It Up and Show Up 31:55

3M ago31:55

31:55

Send us a text Sometimes, it's just that simple. Other times it may be a bit more complicated but at the end of the day if you have goals, somedays you will need to just suck it up and show up. Not every day will be super exciting, and that's ok. What is exciting is the culmination of many days, weeks and months of consistency working towards your …

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Strong Island UPDATES! Remodel for Gaglione Strength Farmingdale HQ 13:39

3M ago13:39

13:39

Strong Island UPDATES! Remodel for Gaglione Strength Farmingdale HQ Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use t…

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Ep. 167 | The Secret Sauce 41:15

3M ago41:15

41:15

Send us a text This week Nate and Liz dive in to the few ingredients that make up the secret sauce that can help you get stronger quicker in the sport of powerlifting. Hint: it's not what you think. These habits and things are commonly overlooked and when you start to pay more attention to them you will start to see better results. Support the show…

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Ep. 187 - "Buc-ee's: It's a Fine Institution" - Lara Sturm 42:14

3M ago42:14

42:14

Send us a text Lara and Josh discussed various topics, including their recent experiences, challenges in women's sports, and frustrations at gas stations. They also covered powerlifting-related subjects such as new weight classes, coaching strategies, and the importance of individualized approaches for athletes. The conversation touched on upcoming…

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Find your Purpose in Powerlifting and Life 17:43

3M ago17:43

17:43

Find your Purpose in Powerlifting and Life Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below …

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Ep. 166 | Having Fun & Lifting Heavy at Ironbuilt Games 41:23

3M ago41:23

41:23

Send us a text We are baaack! Took a week off last week to prepare for Liz's competition at the inaugural ironbuilt games, which is the topic of this week's episode. We discuss the idea behind ironbuilt games, how it turned out and how we came up with our new slogan for Fortis Powerlifting: Have Fun, Lift Heavy. Support the show Thanks for listenin…

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Ep. 186 - Raw Nationals & Changes from the NGB 8:01

3M ago8:01

8:01

Send us a text Josh discussed the recent performance of lifters at the Raw Nationals, the changes in qualifying totals for the 2025 Raw Nationals, and the introduction of new weight classes for female lifters. He also announced the new appointments and awards for the year, including Cathy Mele as the new secretary, Joy Black as the new treasurer, a…

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Wedding Strong over Shred 22:57

3M ago22:57

22:57

Wedding Strong over Shred Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start you…

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Energy Source or Energy Sink 15:34

3M ago15:34

15:34

Energy Source or Energy Sink Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start …

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