Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
…
continue reading
1
#309: What are your Signature Strengths?
34:22
34:22
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:22
In this episode of *Practically Happy*, we explore how identifying and leveraging your unique signature strengths can enhance your life satisfaction and resilience. Miranda walks listeners through practical exercises to discover their top strengths and apply them in daily life. Tune in to learn how embracing your strengths can boost confidence, red…
…
continue reading
In this solo mini-episode, I describe what I mean by the name "Practically Married" and I list the 10 subjects that make up the Practically Married approach to marriage preparation, which are: Communication & Conflict Careers & Goals Money Home Life Sex & Romance Leisure Time Family & In-laws Physical & Mental Health Spirituality & Culture Children…
…
continue reading
1
The Magic of Reconnection: Navigating Life's Twists w/ Amanda McCombs
50:39
50:39
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
50:39
🎙️ Practically Magick w/ Courtney Pearl: Reconnecting and Reflecting with Amanda McCombs Welcome back to another enchanting episode of Practically Magick with your host, the ever-inspiring Courtney Pearl. This time, Courtney is joined by the delightful Amanda McCombs from "The Inner Workings of the Not So Genius Mind" for a special combined episode…
…
continue reading
1
Election Post-Mortem: Analyzing Harris's Loss and Trump's Return
34:58
34:58
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:58
In this compelling episode, hosts Dave Spencer and Carrie Sheffield dive into the aftermath of a historic presidential election that saw Donald Trump defeat Kamala Harris. The co-hosts engage in a spirited debate over what led to Harris's defeat, with Spencer identifying three critical campaign mistakes and Sheffield highlighting shifts in demograp…
…
continue reading
1
013 - Hell And Back... But I Digress (w/ Mor)
1:35:18
1:35:18
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:35:18
Come a twenty-twenty-four's November, absolutely nothing of national importance happened that would leave one yearning for a late September's afternoon with wordsmith and stencil artist Mor. With wisdom beyond their years and a silk blue slip-dress, Mor inspires us word over word with their journey from street artist to public speaker, and recounts…
…
continue reading
1
Precision Medicine for Weight Loss: Dr. Andres Acosta
48:14
48:14
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
48:14
There is no one size fits all for weight loss, and not everyone will respond the same to specific diets, lifestyle changes, and medications, including Ozempic. In this episode of Practically Healthy, Dr Melina welcomes world renowned gastroenterologist and obesity expert Andres J. Acosta, M.D., Ph.D. Dr. Acosta is the head of the Precision Medicine…
…
continue reading
1
#308: Taking Care and Looking Ahead
35:24
35:24
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
35:24
Oooof, what a week! I recorded this episode on the heels of the election...Here's how I am taking care of myself. Also, some fun things to look forward to despite feeling all the feels. SPONSOR: Stay hydrated and electrolyte balanced with LMNT! Get a free exclusive sample pack with any order at DrinkLMNT.com/HAPPY (Mango Chile & Grapefruit are my p…
…
continue reading
1
Navigating Your Relationship as a Dual Career Couple with Abby Davisson
58:47
58:47
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
58:47
In this episode, I welcome author, entrepreneur, and coach Abby Davisson to the show to talk about the intersection between careers and relationships. Abby is a Fortune 200 leader-turned-founder of the Money and Love Institute whose mission is to help people turn daunting decisions into achievable action. She's also the co-author of Money & Love: A…
…
continue reading
1
Weaving Magic: The Healing Power of Poppets
47:11
47:11
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
47:11
📽️All Episodes: https://www.youtube.com/@ridethewavemediapodcast?sub_confirmation=1 🎧All Episodes: www.ridethewavemedia.com Exploring the Healing Magic of Poppets with Lady Glinda and Othello Step into a world of ancient wisdom and spiritual connection in this episode of Practically Magick with Courtney Pearl. Join Courtney, your Celtic folk witch,…
…
continue reading
1
Deep State Debate: A Trump EPA Insider's View with Mandy Gunasekara
37:10
37:10
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
37:10
In this spirited episode of Practically Political, hosts Dave Spencer and Carrie Sheffield engage in a candid discussion with Mandy Gunasekara, former Trump EPA Chief of Staff and author of the new book "Y'all Fire: A Southern Belle's Guide to Restoring Federalism and Training the Swamp." The conversation delves into controversial topics including …
…
continue reading
1
#307: Halloween Costumes and Characters
41:30
41:30
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
41:30
I'm dressing up as Katy Perry for Halloween and channeling some of her confidence and zest! In this show I share some of the ways dressing up/pretending can build character strengths we aren't otherwise accessing easily. Also, how my first week at my new job has been! Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda…
…
continue reading
1
The Best of Sex - Highlights From Season One
47:54
47:54
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
47:54
Today, we're going back to Season One to hear clips from the two-part conversation we had about sex. Our guest, Sex, Intimacy & Relationship Coach Keeley Rankin provided an overview of various topics that couples can expect to encounter in the context of a long-term committed partnership. The first half of this episode corresponds to "Conversations…
…
continue reading
1
Cal Thomas: Trump, Faith, and the Future of Conservatism
20:39
20:39
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
20:39
In this impromptu yet riveting episode of Practically Political, hosts Dave Spencer and Carrie Sheffield sit down with conservative legend and nationally syndicated columnist Cal Thomas in Middleburg, Virginia. Thomas offers candid insights into evangelical support for Trump, drawing fascinating parallels between Biblical figures and modern politic…
…
continue reading
1
#306: Renewal Retreat Reflections
40:14
40:14
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:14
A couple weeks ago I hosted the Renewal Retreat in Southern Utah. This episode gives you a chance to sit in on the community conversation questions from the retreat and have your own free mini-retreat moment! Pull out a paper and pen and reflect! SPONSORS: Get up to $300 off your purchase of any Air Doctor Air Purifier with code HAPPY Build better …
…
continue reading
1
The Best of Money - Highlights From Season One
40:01
40:01
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:01
In this episode, we revisit the key points from the two episodes on money from Season One. First, you'll hear clips from my conversation with Ed Coambs, CFP and therapist from Healthy Love & Money. Ed joined Season One to discuss the emotional side of money and the need to learn our partner's money history. He explained attachment theory and descri…
…
continue reading
1
012 - Chipping Away (w/ Maria Dimanshtein)
1:27:06
1:27:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:27:06
Change is in the air at Practically Happy – what with visual artist Abby Rhodes and audio engineer Cole Raser making moves of their own forth and from the Five Buroughs. All in due time, however – we have some catching up to do. Join us for a latent summer soirées with graphic designer, poet, and dear friend Maria Dimanshtein as we once again delve…
…
continue reading
1
#305: Morning Pages and Intuition
41:11
41:11
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
41:11
This week I share about loosening up, discovering the magic of Morning Pages, and learning to listen to and trust my intuition. Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast Get one-on-one coaching with Miranda RIGHT HERE Pick up a copy of MY BOOK Learn more about your ad choices. Visit megaphone.fm/adchoic…
…
continue reading
Practically Married with Paula Holt was specifically created to help dating, engaged, and newly married couples create a firm foundation for a long successful future together. Join us to hear conversations with relationship experts as we address topics such as communication, money, sex, in-laws and more. You'll learn strategies to navigate the typi…
…
continue reading
1
Embracing Samhain: Transforming Haunted Spaces with Love and Light
57:50
57:50
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
57:50
Transforming Haunted Spaces: Empowerment Through Cleansing Rituals Welcome, fellow magic seekers, to a bewitching episode of Practically Magick with your local witch, healer, and mystic, Courtney Pearl. As we inch closer to Samhain, the veil feels thin, and the air is ripe with enchantment. Join Courtney as she navigates the mysterious realms of ha…
…
continue reading
1
Economic Reality, Media Credibility, and Middle East Challenges
30:04
30:04
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
30:04
In this spirited episode of Practically Political, hosts Dave Spencer and Carrie Sheffield engage in a lively debate on pressing political issues. The duo discuss the current state of the US economy, media bias, and foreign policy challenges. They begin by examining the disconnect between positive economic indicators and public sentiment, with Dave…
…
continue reading
1
#304: Eight Moments from Eighteen Years
55:55
55:55
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
55:55
Dave and I celebrated 18 years of marriage last week, so I invited him on the show to share four memories from our life together--and I shared four of my own! Quality and meaningful relationships are one of the highest indicators for happiness across the lifespan, and I hope this episode is a fun way to hear some insights into a relationship that i…
…
continue reading
1
Embrace Your Inner Witch: Living a Delusional Life for Magic and Manifestation
44:31
44:31
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
44:31
Hey there, magic lovers! Get ready for another enchanting episode of Practically Magic with your favorite healer folk witch, Courtney Pearl. Today, we're diving into the fascinating idea of living a delusional life and how it might just be the secret ingredient to making your dreams come true. Join Courtney as she takes you on a magical journey thr…
…
continue reading
1
#303: Are You Over-Optimizing?
40:29
40:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:29
I've spent my whole life OPTIMIZING and the last few years learning how much I might have passed the mark...oops! Today's show discusses what Over-Optimizing looks like, how to recognize it, and issues a very important invitation: watch an episode of TV without doing anything else at the same time. Can you handle it? (If your hands tingle at the id…
…
continue reading
1
Channeling Light Language: A Journey into Spiritual Connection
46:06
46:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
46:06
*Watch full episode by going to Ride The Wave Media's YouTube Channel!* Channeling Light Language: A Journey to Abundance and Healing In this transformative episode of Practically Magick, Courtney Pearl welcomes fellow healer and Reiki master Keland Gardner to explore the mystical realms of light language and channeling. Keland, owner of Pure Spiri…
…
continue reading
1
Border Politics, Senate Shifts, and Speaker Surprises
19:55
19:55
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
19:55
In this episode, the hosts explore the strategic motivations behind calls to end the filibuster, examine the most competitive Senate races, and evaluate Speaker Mike Johnson's performance. Dave and Carrie also engage in a spirited debate about Trump's approach to NATO and Russia. Subscribe to Practically Political on YouTube…
…
continue reading
It’s officially fall, and I can feel the season changing. My personal life is about to enter a new season as well, details of which I share today along with an old favorite encore episode about time and seasons. Enjoy! Subscribe to my new Substack (replacing my long-running newsletter) HERE Learn more about your ad choices. Visit megaphone.fm/adcho…
…
continue reading
1
Embracing Mabon: The Magic of the Harvest Season w/ Amanda Norr
1:13:46
1:13:46
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:13:46
*Watch full episode by going to Ride The Wave Media's YouTube Channel!* Embracing Mabon: The Magic of the Harvest Season Join Courtney Pearl and special co-host Amanda Norr in this enriching episode of Practically Magick, where they delve into the magic of Mabon and the fall equinox. Amanda, a four-time international bestselling author and professi…
…
continue reading
1
#301: Planning for Recovery
37:34
37:34
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
37:34
We often plan to reduce or avoid stress-- but stress is unavoidable! In addition to planning to reduce stress, it is imperative that we learn to plan for recovery! Tune in to learn about what that means. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast Get on…
…
continue reading
1
Crystal Healing 101: Unleashing the Power of Stones
52:19
52:19
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
52:19
*Watch full episode by going to Ride The Wave Media's YouTube Channel!* Healing with Crystals: Unveiling the Power Within In this enlightening episode of Practically Magick, Courtney Pearl, your local witch and Reiki healer, dives into the transformative world of crystal healing. Inspired by a listener's question, Courtney explores the myriad ways …
…
continue reading
1
Breaking Down the Debate: Visuals, Issues, and Impact
33:43
33:43
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:43
In this engaging and thought-provoking episode, hosts Dave Spencer and Carrie Sheffield sit down with special guest Bill Walton, host of The Bill Walton Show and a key figure in planning the Trump economic policy in 2017. Bill brings his vast experience in economics and policy to the table as they dive deep into the recent debate between Kamala Har…
…
continue reading
1
#300: Traveling in Turkey Pt. 2
1:04:29
1:04:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:04:29
In this episode I dive into the second half of my incredible trip to Istanbul and Cappadocia Turkey this summer, and share details of the adventures we experienced. Tune in for a candid recap, and visit the show notes for an outline of the itinerary. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda an…
…
continue reading
1
Dream Interpretation and the Unknown
46:19
46:19
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
46:19
Dream Interpretation and the Unknown Join Courtney Pearl, your Celtic Witch and empowerment midwife, as she delves into the mystical realm of dreams and dream interpretation. In this episode, Courtney shares her insights on how to decipher the messages hidden within your dreams and how you can harness this knowledge to align with your true desires.…
…
continue reading
1
The Power of Curses: Myth, Reality, and Magick
49:53
49:53
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
49:53
Practically Magick Season 2 Premiere: Embracing the Magic Within Welcome back to 'Practically Magick' with your host, Courtney Pearl, as we dive into the enchanting world of Celtic folklore and the true essence of magic. After a refreshing summer break, Courtney returns with renewed energy to guide you through the mystical practices that can transf…
…
continue reading
1
011 - Channeling Creativity (w/ Mel Davis)
1:15:23
1:15:23
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:15:23
How does a person – artist or not – channel creativity? From the written whimsies of a wellness blogger to the broadcast prattlings of yours truly, the creative professional cannot help themselves but to serve the same worn scriptures. Embrace boredom, attempt to upkeep a consistent journaling practice, tune into Practically Happy with Raser & Rhod…
…
continue reading
1
DNC Aftermath: Harris's Rise, Trump's Strategy, and Shifting Battlegrounds
32:58
32:58
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
32:58
In this episode of Practically Political, Dave Spencer and Carrie Sheffield dive deep into the aftermath of the Democratic National Convention and its implications for the 2024 presidential race. Key topics include: An analysis of Kamala Harris's convention performance and her challenges ahead Strategies for Donald Trump to counter Harris in the ge…
…
continue reading
1
#299: Summer Overview + Turkey Pt. 1
56:44
56:44
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:44
I'm back after a long and wonderful summer break. This episode gives a quick overview of my summertime travels, including the first half of a more detailed trip experience hosting a women's trip in Turkey. Tune in for a casual conversation about what it was like, and return next week for part 2! Join me on my upcoming trips: The Renewal Retreat in …
…
continue reading
1
010 - Put Your Pants On (w/ Pance Pony)
1:36:40
1:36:40
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:36:40
For a second season’s premiere, audio-engineer Cole Raser and visual-artist Abby Rhodes levy their mismatched microphones against the auspicious Pance Pony in an absurd effort to unpack the creative minds among us. Revel in the conversational chaos as touch-and-go trio bounce between depths of greater artistic intent and the convictions of conspira…
…
continue reading
1
#298: Protect Your Peace with Meikel Reece
49:23
49:23
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
49:23
When I heard Meikel share on Instagram about protecting our peace as women, I knew I had to invite her to share on the Pass the Mic series! Tune in for this candid conversation about what it means to be an open-hearted woman in a tough world. Work with Meikel and follow her on Instagram _________________ Find full show notes at livefreecreative.co/…
…
continue reading