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Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is ...
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Renter Obsessed

Knock CRM

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Renter Obsessed is a live podcast where multifamily professionals gather to learn from each other, bounce ideas, and get inspired. Email host Sydney Webber at hello@knockcrm.com to join our next conversation!
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PTU Renter Radio

Portland Tenants United

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The mission of Portland Tenants United is to build power and solidarity among the tenant class throughout the Portland metro region as a member-driven tenant union. Through organizing, direct action, coalition building, and civic engagement, Portland Tenants United fights to keep people in their homes, and to achieve dignity and security for all tenants.
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Apartment Renter Podcast

Mike Simpson

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Welcome Apartment Nation! This is the place to find the secrets of renting an apartment in the hottest markets. So how are you, the renter, supposed to find the right apartment with all the noise of the rental websites and still remain sane? That is the question to be answered. As a Realtor, I have leased out hundreds of apartments, and I am here to share my rental secrets with you. From tough lessons learned, to rental strategy, this podcast will give you the shortcuts and stress free way t ...
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With over 35 years of experience in real estate and real estate notes, Kevin has purchased, renovated & resold over 150 properties and transacted $30+ million in private mortgages. Having delivered over 200 live presentations in the past ten years, Kevin is a highly skilled instructor and is well-known in the industry for his deep knowledge of market conditions and trends. Through interviews and solo casts, you will learn how to combine the best real estate investment techniques with the bes ...
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If you’ve been following me for some time, you’ll know I’m no stranger to discussing why your health isn't solely determined by the number on the scale. And while you might happily nod along with this approach, I know that many of us *still* can’t escape that nagging urge to weigh less. If you are someone who tends to fixate a bit too much on what …
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Everybody is familiar with real estate investing, but only a few find themselves venturing into note investing. Exploring this business even deeper with Kevin Shortle is Scott D. Brown, a new note investor. He explains how this allowed him to start from his exit strategy and work his way back into his business plan. Scott discusses how to harness t…
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Years ago, the standard approach to obesity in primary care was to “eat less and move more.” Now, we’ve come to learn that without intensive behavioral support, that approach is largely ineffective. What many people don’t know is that obesity medicine is actually a medical specialty on its own that focuses on the evaluation, treatment, and preventi…
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There’s no denying that obesity among children is on the rise. But we also know what a sensitive subject weight can be–and one that many parents are reluctant to broach. Do you mention their tightening waistband and risk hurting their feelings? Or do you choose to stay quiet and risk causing even more damage in the long run by not addressing the is…
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“I feel hungry all the time” or “I just can’t control my cravings!” It’s a complaint that nearly always crops up as people get further into their journeys working on their health: hunger and cravings. There’s no denying that this is a frustrating part of the journey. But it’s also not your fault. Eating a healthier diet isn’t just about willpower o…
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Like it or hate it, we just can’t help comparing ourselves to others. Whether it be our looks, intelligence, success, or wealth, the comparison trap is real– but especially when it comes to our health. We know deep down that our bodies are all unique. Yet, that little voice inside nags us, making us believe we should be mirroring someone else's jou…
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Setting new goals for ourselves is exciting. In the first few weeks, we’re motivated, we have a new way of looking at things, and it's a whole new Disney ride. But as the road gets harder, life starts to get in the way, and old thought patterns creep back in…how can we make sure we don’t throw the towel in completely? Although we're just a few week…
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Like many medications, GLP 1 drugs come with side effects and one of the most common (and bothersome!) among them is constipation. Even if you're not taking anti-obesity medication, constipation remains a common problem for many, which is not only uncomfortable, but also detrimental to your well-being. In this episode, I’m looking at the pivotal ro…
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Maintaining your weight isn't just a stagnant phase in your health journey; it's a powerful win that deserves recognition. I always say that there's a season of life when you're going to push and there's a season of life where you're just going to sit still. No one can be in push energy all the time. We have just had to navigate the holiday period …
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As the new year approaches, many of us find ourselves reflecting on the past year and contemplating the changes we want to make in the coming months. But as you prepare to set your health goals for the new year, I encourage you to embrace both intentionality and agility. Too often, we expect the journey toward our goals to be linear. But when we mo…
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What if I told you that there’s no such thing as failure, only perception? A beautiful journey is one full of twists and turns, and ups and downs. And in all the challenges and changes, it gets really easy to lose your motivation and develop a skewed, pessimistic perspective. But the truth is that looking at the glass as half empty doesn’t change w…
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Our words and thoughts have a big effect on our actions and attitude. Most of us understand this principle, but it’s a lot harder to put it into practice than it might seem. But your words and thoughts about yourself can be the difference between continuing down a path of success and feeling overwhelmed and unsuccessful. I’m here to challenge you t…
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Women’s reproductive health is a multifaceted division of healthcare that actually affects more areas of the body and general health and wellness than you might think. Today I am welcoming onto the podcast Dr. Anna Glezer, a psychiatrist who practices reproductive and integrative psychiatry, and focusing heavily on perimenopause, menopause and PCOS…
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When it comes to protein, how do you know whether plant-based or animal-based proteins are the right call? How do you gauge the amount of protein that you should be intaking? And how do you incorporate enough protein into your diet while keeping your protein-rich meals interesting, fresh, and full of things you love? I’ve touched on the topic of pr…
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Weight loss medication just became much more accessible for so many in the form of Zepbound; a medication that has been used to treat diabetes under the name Mounjaro, but was FDA-approved for weight loss just days ago. There is plenty to know about Zepbound, and its effects on the world of obesity healthcare and accessibility are going to be monum…
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The holidays are something I look forward to every year. It’s a beautiful time spent coming together with friends and family in celebration. But there will always be certain challenges that come with the changes in environment, routine, etc. And It can be really hard to figure out how to navigate these get-togethers and support yourself and your he…
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If I asked you to, could you name your highest priority needs right now? Those things that when you try to go without, the day just doesn’t flow like it should, you end up with a lingering negative attitude, and everything seems to go horribly wrong. Could you make a list of those things? I call those “non-negotiables”; the things that absolutely h…
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Can I take GLP 1s after having bariatric surgery? Weight loss methods have changed drastically over the last few years as GLP 1s have come onto the scene, leaving many people wondering what their options are. Dr. Rosen and I have a wonderful conversation all about bariatric surgery, how GLP 1s can be applied in situations where patients have had su…
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Cashing in on seller financing while staying Dodd-Frank compliant - it's not just good business, it's smart business. In this episode, we dive into the complexities of Dodd-Frank compliance, the crucial requirements you need to meet, and the potential pitfalls to avoid with our guest, Russ O'Donnell, founder of Compliant Monk. Russ discusses the cr…
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This week we’re tackling a topic that affects millions worldwide, yet is often shrouded in stigma and misunderstanding: Binge Eating Disorder (BED). I am so excited to be bringing this episode to you, as we have not discussed the topic of binge eating yet on my podcast. And to help shed some light on the subject, I have with me Dr. Siobhan Key, an …
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Are you tired of getting stuck inside the W2 jail and wishing to liberate yourself by working for yourself? Justin Bogard is no stranger to this story; in fact, his journey is one that took him from a W2 job to quitting and transitioning into real estate. Now, he is the co-founder and Director of Operations at American Note Buyers (ANB) Funds. In t…
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In all the work that I do within the arena of metabolic healthcare and education, I always stress the importance of a comprehensive approach. This is why I work to provide you with a variety of resources and different perspectives, like the amazing discussion I’m bringing to you today. Dr. Alo is a cardiologist who focuses especially on preventive …
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The industry has undeniably gone through a lot of changes over the years, and veterans who have been here for long have seen and navigated their way to success. Our very own Kevin Shortle has not only ridden the waves of note investing but has made a name for himself with over 25 years of experience. In this episode, Kevin takes the hot seat in an …
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Habits are notoriously difficult things to create, but once they’re in place, the task becomes second nature to you. Once something becomes routine for you, you no longer have to spend time and energy making sure you follow through; it just happens. This week on The Obesity Guide, I spend time uncovering how habit creation is your secret tool to ta…
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Today I have the profound privilege to introduce you all to Angel. I have been working with Angel for several months and her story and triumphs are truly inspiring to me, and I hope they can be for you as well. In this episode, we get to hear her health story firsthand, and she shares with us all of the many motivational tools and takeaways that ha…
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Joining us on today’s episode is Dr. Melissa Young, a renowned endocrinologist with extensive knowledge and experience in managing hormonal disorders and their profound effects on weight and metabolism. In this enlightening episode, we work to uncover how hormonal imbalances can impact our weight and discuss innovative, science-backed approaches to…
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This week I get to delve into a topic that can really mean the difference between good and great when it comes to GLP1-s and weight loss; coaching and community! We have been fed a steady stream of diet culture-y, “one-size-fits-all” hacks throughout the years that have tricked us into thinking that there’s something wrong with us because we don’t …
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Click here to listen to our live Q/A call with Dr.Rentea about questions that were asked about the Blood Sugar Mastermind. Only 2 more days to register! To register, CLICK HERE! Any more questions, feels free to email us at Renteaclinic@gmail.com All of the information on this podcast is for general informational purposes only. Please talk to your …
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Think your poor sleep, achy joints and brain fog are simply inevitable results of aging? Think again; there may be much more to the story than that. High blood sugar and insulin resistance is something that so many people deal with, oftentimes even unknowingly. Poor regulation of blood sugar can produce some alarming symptoms, including restless sl…
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Ep 1: What Obesity Medicine Doctors Want You to Know Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to i…
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Ep 2: Achieving Optimal Health with Strength Training Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to …
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Ep 3: Tracking Body Composition Changes Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to integrate more…
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Ep 4: Your Easy Guide to Getting Adequate Protein Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to inte…
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Do you want to control many things to limit risks and maximize returns? Then this episode is for you! Kevin Shortle explains the importance of investor confidence and how you can harness its power to bring great results to your business. Through education and experience, you begin to create investor confidence. He also provides examples of how inve…
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Have you ever heard the phrase “If you don't love ‘em, let ‘em go”? In this week’s episode, we welcome Judith Gaton in to participate in a healing discussion on body image, confidence, and how the right approach to curating a wardrobe you love can do wonders for your self-assurance. Judith shares her shopping strategies with us in this episode, whi…
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“Are GLP-1s even an option after bariatric surgery?” It’s an important discussion that unfortunately is surrounded by a world of misinformation and improper care. So today I’m here to help educate patients and physicians alike on how bariatric surgery and GLP-1s relate to each other, and if it’s possible to take GLP-1s after having the surgery. Pro…
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When I see people losing weight and keeping it off, it is not an accident. When someone is struggling or having a hard time, those thoughts can start to creep in like ‘Why is my body doing this to me?’ or ‘Why does it have to be hard for me?’. All of those thoughts are valid but the real focus should be on taking massive action toward our goals. To…
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Passive income is certainly not safe from risks and pitfalls. If you are not careful, you might as well send money down the drain. In this episode, Kevin Shortle talks with Steve Landaal, Vice President of HIS Capital’s Portfolio Management Division, who discusses the power of passive investing and why you should look at potential risks first befor…
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Are you someone that tends to shy away from exercise? We know movement is important but when you don't know where to start, what's reasonable, or why you're doing it, those mental blocks can get in the way of success. Today I have invited a true leader in this space, Dr. Ali Novitsky, to motivate us to ditch the “all or nothing” approach in favor o…
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When it comes to achieving sustainable change, you don't have to do it alone. In fact, the more you can embrace the power of accountability, the more sustainable success you’re likely to see in your weight management journey. Whether it’s regular check-ins with healthcare professionals or forming supportive connections with like-minded friends, tod…
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Are you tired of jumping from one fad diet to another? Do you want a realistic and sustainable approach to nutrition that will transform your lifestyle for the better? Today I am joined by a very special guest, Nutrition Coach Brooke Simonson, who shares her wealth of knowledge, personal struggles, and practical tips on how to uplevel your nutritio…
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Nonperforming note investing is the gateway to a world of untapped real estate opportunities where you can own the cash flow without the headaches of being a landlord. In this eye-opening special episode, Jen Josie of the Real Estate Investor Growth Network interviews our very own Kevin Shortle. Kevin starts by explaining the concept of nonperformi…
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Have you ever used alcohol to relax after a long day at work? Or to have more fun in your social engagements? You might even use it to detach from yourself, quieten your mind, and numb your feelings. Over-drinking is completely normal. But just like with overeating, whenever we jump to alcohol as a solution to our problems, we miss an opportunity t…
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‘What kind of labs should my doctor be checking?’ This is a question I often get asked, and a great one because labs are an extremely helpful tool to help pinpoint possible sources of weight gain, screen for underlying conditions, and help to determine if weight loss medications can be used safely. They can also play a role in identifying what type…
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Winning in real estate investing is more than simply finding lucrative deals and employing top-notch sales tactics. Above anything else, it requires lasting relationships and a solid reputation. In this episode, Kevin Shortle sits down with real estate investor Noah Harris who discusses the secrets behind his success in rentals and wholesaling. He …
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Many entrepreneurs go into their business thinking they can do it all and do it better. What our guest for this episode reminds us of is to Get Out of Your Own Way! Digital marketing expert, Bob McIntosh joins Kevin Shortle to talk about this common pitfall among entrepreneurs. The key to success is not by holding on to perfectionism, but by being …
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Have you ever visited a physician and had so much weight stigma and bias thrown at you, that you end up going home feeling defeated and bad about yourself? Knowing how to effectively give and receive feedback can be a very powerful tool in these situations, and help you to discern what resonates with you and what can be left behind. To help us wrap…
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Everybody understands that being more consistent with the actions that support your goals, will lead to great results. But staying consistent can seem an impossible task when you’re struggling to break free from the shackles of unrealistic expectations and perfectionism. Join me in today’s episode, where I’m exploring three powerful strategies to h…
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Thinness equals health. There are generations of doctors that have been trained to believe this, and we have been indoctrinated by this concept for so long that it’s hard to believe anything else. One of the biggest contributing factors to this is the widespread adoption of the Body Mass Index (BMI) as a measure of health by the medical system. So …
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Podcast Description In the current industrial food environment, most of the foods that are marketed to us are pretty far removed from whole foods. Recent research indicates that over 70% of the food supply in the U.S. is ultra-processed. Many ultra-processed foods (UPFs) contain little fiber and are high in added sugars, meaning they are rapidly di…
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