+ What is holding you back from embodying your inner beauty?+ How can you use Sacred beauty principles to reconnect with your inner Goddess, and become more self-loving and self-aware?+ How did ancient cultures use beauty to sanctify the feminine - and how can we bring this back to our modern times?Join Sarika Jain as she interviews Rebecca Cascian…

This is a guided 20-minute meditation to help you send loving intention and breath to different parts of your body. This has been created with inspiration from the Thich Nhat Hanh tradition.SarikaJain

5 Baby Steps to Surrendering Completely by SarikaJainSarikaJain