Лучшие подкасты про Sarit (2024)

1
The Power Within: Moving Beyond Self-Doubt! 40:02

3d ago40:02

40:02

Today, we're diving deep into strategies to break free from self-doubt and unlock the confidence to pursue your true potential. Get ready to shift your mindset, silence your inner critic, and uncover the strength that's been there all along.Erin and Sarit Attwood

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Cold Weather, Hot Mindset: Building Mental Toughness in the Fall 59:59

6d ago59:59

59:59

When temperatures drop, motivation can take a hit. This live session will focus on how to build mental toughness and develop a bulletproof mindset to continue progressing through the season.Erin and Sarit Attwood

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Stronger Than Your Excuses 58:53

8d ago58:53

58:53

In today’s espresso episode with Rebecca Rouse, we’re hitting the heart of mental battles. Find out how to break free from the excuses that hold you back and stay on track to achieve your goals.Erin and Sarit Attwood

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Guided Meditation | Transmission | Body Vessel alchemical merging of polarity to oneness within you 35:56

9d ago35:56

35:56

#guidedmeditation #ascension #spirituality Reposting this gorgeous transmission and guided meditation which will allow you to alchemize polarity within you into feeling a divine merge of wholeness within the sacred chalice and body vessel of your being. www.sarita-sol.comSarita Sol

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Get Rid of F.L.A.B.B. with Julie Kaanapu! 39:29

10d ago39:29

39:29

We sit down with Julie Kaanapu to explore the fascinating connection between hormones, and how they impact lifestyle habits. Tune in to uncover the science behind it all and how you can apply these insights to supercharge your transformation journey.Erin and Sarit Attwood

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Confident & Disciplined Body Transformation Inspiration! 55:02

13d ago55:02

55:02

In this episode, we dive into the inspiring story of someone who transformed their body by embracing authenticity and prioritizing self-care. From struggling with self-image to building confidence through disciplined habits, this journey will motivate you to stay true to yourself while making lasting changes. Tune in to discover how focusing on sel…

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Nutrition & Discipline: Staying on Track with Fall Comfort Foods 46:08

15d ago46:08

46:08

Join Erin & Sarit as they discuss the biggest barrier to success: lack of intention. Discover how setting clear goals can keep you focused and prevent distractions from derailing your journey.Erin and Sarit Attwood

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Spirit of the Bee, Frequency of Honey Meridian Cleansing. Shamanic Journey/Guided meditation. 51:28

16d ago51:28

51:28

#meditation #manifesting #healing A beautiful magical journey to cleanse your meridians working with the spirit of the bee and honey frequency. Offers the Explanation first. This is a replay meditation from my Patreon group from last year. Love to you all Music- Cosmic Hum by Jonathan Goldman For online courses, in-person retreats and MP3 meditatio…

1
3 Environmental Audits to 10X Your Success 43:07

17d ago43:07

43:07

Learn how to lead yourself toward a healthier lifestyle by creating a supportive environment for your transformation. Tune in for practical tips and insights!Erin and Sarit Attwood

1
Fierce & Committed Body Transformation Inspiration! 40:09

20d ago40:09

40:09

Fierce & Committed Body Transformation with Amanda Hanson is all about pushing limits and embracing change. Tune in for actionable tips, inspiration, and expert guidance to help you achieve lasting transformation in your body and life.Erin and Sarit Attwood

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Tree of Life Energy Activation 55:56

21d ago55:56

55:56

#meditation #treeoflife #healing Sharing here some information and an activation technique to illuminate the wisdom and geometry of the tree of life within us. Shared from a past Patreon workshop. Enjoy! For online courses, in-person retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME…

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Kind & Gentle Body Transformation 1:01:23

22d ago1:01:23

1:01:23

Join us as in this podcast as we talked about the successful journey of transformation of a young entrepreneur, Kim O'Connor. Learn how she found her rhythm for founding success in her health journey and discuss the baby steps she did that worked for her!Erin and Sarit Attwood

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From Burnout To Balance, Beauty, & Abundance 56:54

24d ago56:54

56:54

In today’s episode, Rebecca Whitman, the Magnetic Abundance Mentor, talks about abundance as a feeling and how it applies to health and fitness. Discover how shifting your mindset can improve your sense of well-being!Erin and Sarit Attwood

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Emotions That Help With Weight Loss 57:52

27d ago57:52

57:52

Join us for an insightful conversation with Evelyn Foreman about the emotions that can aid in weight loss and the obstacles that keep people from their true potential. We'll explore how to leverage your feelings to foster healthier habits and achieve your goals. Tune in to unlock the emotional keys to your success!…

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How To Become Consistent AF Even In The Holidays 47:44

29d ago47:44

47:44

In this episode, we tackle how to stay on track with your fitness goals through the holidays. Join us as we share tips to help you stay consistent, build momentum, and start the new year ahead of your goals.Erin and Sarit Attwood

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Secrets of the energy body 6. The triad sacred merge into unity consciousness. 52:17

30d ago52:17

52:17

#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…

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All About Carbs - Insulin & Weight Loss! 53:50

1M ago53:50

53:50

In this episode, we break down what carbohydrates really are and clear up the misconceptions surrounding them. Join us to learn why you shouldn’t fear carbs and how they can fit into a healthy diet!Erin and Sarit Attwood

1
Overcome the FEAR Cycle That Sabotages You! 38:05

1M ago38:05

38:05

We discuss six common fears that can hold you back and how to overcome them to achieve your goals. Join us for insights and tips on moving past fear to find success in your transformation.Erin and Sarit Attwood

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Secrets of the energy body 5. Navigating the collective pool of the 4th dimension 42:18

1M ago42:18

42:18

#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…

1
Honest & Trusting Body Transformation Inspiration! 1:09:31

1M ago1:09:31

1:09:31

Join us in this podcast as we break down the difference between perfectionism and aiming for excellence, while reminding you that it’s okay to not feel okay sometimes. Dive in on genuine conversations that help you redefine your journey and build the confidence to move forward.Erin and Sarit Attwood

1
35 Years Of Wisdom In One Hour 1:08:37

1M ago1:08:37

1:08:37

Tune in for an enlightening conversations that will leave you with a fresh perspective and actionable insights. Join and explore how feelings and timing influence our decisions. We’ll uncover if excuses are holding you back, tackle procrastination, and ask whether there’s ever a perfect moment to act, especially in personal choices.…

1
What Is The Gut-Brain Connection? 55:04

1M ago55:04

55:04

We have Dr. Donahue with us as she shares simple, sustainable tips to manage your gut, hormones, and mood. Explore how small, healthy changes can improve your well-being naturally.Erin and Sarit Attwood

1
Power Habits of Happy People 43:03

1M ago43:03

43:03

Discover simple fitness habits that boost happiness and health. From daily workouts to mindful movement, learn how staying active improves your body, mood, and mindset. Reinvent yourself by embracing change, setting new goals, and staying adaptable on your fitness journey.Erin and Sarit Attwood

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The Skills Necessary To Becoming A Change Agent 56:25

2M ago56:25

56:25

Join us in this conversation with leadership coach, Steve Krivda as we discuss building the skills to help you become a person of influence.Erin and Sarit Attwood

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Forging Excellence - Two Steps To Pursue Your Potential 47:30

2M ago47:30

47:30

In this inspiring session, we'll explore two distinguishing profound steps anyone can take to unlock their hidden potential. Whether you're feeling unmotivated to be more disciplined, stuck in your career, craving deeper connections, or simply seeking greater fulfillment, these two steps offer a roadmap to meaningful progress. Join us as we share w…

1
New Earth Summit Q&A with sarita sol, Deborah Jane Sutton, Edward Fitzgerald. 1:12:49

3M ago1:12:49

1:12:49

#meditation #manifesting #healing It was wonderful to catch up with 3 of the speakers from the New Earth Summit, Deborah Jane Sutton, Edward Fitzgerald and Sarita Sol. More gems of wisdom and personal experiences were shared about how we can navigate these times, especially as the unconscious becomes conscious. We discussed how to manage behavior i…

1
Heavy Metal Detox Guided Meditation 27:10

3M ago27:10

27:10

#meditation #manifesting #healing Working with the void and the metawomb and crystalline waters to cleanse the body of heavy metals. Enjoy For online courses, in-person retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita…

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Secrets of the energy body 4. The gateway portal of the present moment 42:17

3M ago42:17

42:17

#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…

1
Secrets of the energy body 3. 5D crystalline heart coherence 41:24

3M ago41:24

41:24

#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…

1
Secrets of the Energy Body 2. The crystalline heart of Gaia and the bodies quantum core processor. 31:25

3M ago31:25

31:25

#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…

1
Secrets of the Energy Body 1. The ego mind and light breath of source consciousness. 39:37

3M ago39:37

39:37

#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…

1
Shamanic journey to feel Gaia's soothing embrace 35:00

4M ago35:00

35:00

#meditation #gaia #healing Sharing from my live Patreon meditation for those that are feeling a little frazzled from the polarity rollercoaster. Enjoy this beautiful journey into the waters and heart of your mother earth Gaia. Feel renewed. much love sarita For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring,…

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Heal physical pain . Guided meditation technique. This is powerful! 28:35

4M ago28:35

28:35

#meditation #pain #healing With this guided meditation technique I show you how to come into a deeper presence with any pain that you are holding and through the act of awareness heal it as presence will bring you from dis-ease and separation consciousness into wholeness and health. For online courses, in-person retreats and MP3 meditations go to w…

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Heal your microbiome. Guided meditation 1:04:34

4M ago1:04:34

1:04:34

#meditation #microbiome #healing In this guided meditation we will tap into the scalar wave energy in the stellar star and connect it to the third energy center and then imprint into the consciousness of the microbiome to bring it to optimal levels of heath- enjoy! love sarita For online courses, in-person retreats and MP3 meditations go to www.sar…

1
rain Sync Scalar Wave Meditation with Tibetan Heart Flower generator in the Energy Centers 1:01:07

4M ago1:01:07

1:01:07

#meditation #manifesting #healingvibes Another Scala Wave energy enhanced meditation to turn you into a perfect generator higher vibration to inform your matter into healing, manifesting and coherence at every level For online courses, in-person retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....…

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Scalar Wave Healing Guided meditation. Experience perfect energy in the highest vibration within you 58:16

5M ago58:16

58:16

#meditationmusic #manifesting #healing This meditation acts upon the natural scalar wave energy being emitted through the stellar star that we can enhance and magnify using our attention and breath. Then working with the infinity symbol placed within the energy centers this energy will inform every cell in your body and align you to a perfect state…

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Will scalar wave technology heal the world? Heal your body, mind and spirit with infinite energy 54:32

5M ago54:32

54:32

#energyhealing #manifesting #healing In this video I am speaking with Tom Paladino who is using scalar energy to heal people, animals and places. Such an interesting conversation and his info correlates with so much data that I have received from meditating. To learn more and sign up to try this technology go to https://www.scalarlight.com/ For onl…

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Intense Pineal Gland Activation with Heart Center Portal and Breath Technique- POWERFUL!!!!! 56:18

5M ago56:18

56:18

#meditation #pinealglandactivation #pineal This is an intense and powerful pineal gland activation using the breath and then merging with the heart center to bring in a heart centered expansion of perspective into other dimensions whilst connecting in your physical eyes with triad geometry so that you can 'see' ordinary and non ordinary reality sim…

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Mother Gaia breath, love, body guided meditation. Experience unconditional love. 39:20

5M ago39:20

39:20

#meditation #gaia #healing Re-member yourself as the divine child of the great mother Gaia who loves you without condition. Feel the breath and love and body of Gaia in your body, filling you up and nourishing you body and soul. For online courses, inperson retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES…

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Discomfort while meditating , choosing where to focus your attention, the body or the void?????? 19:45

6M ago19:45

19:45

#meditation #trauma #healing Here I answer a question from a viewer about what to do when the body screams out for your attention during meditation. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once …

1
Why would we create in the present moment ? 13:14

6M ago13:14

13:14

#meditation #manifesting #presentmoment For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sarita-sol.com Find me on telegram: t.me/Sarita_Sol …

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Clear Information overload from your energy centers for better intuition, clarity & insight. 36:48

7M ago36:48

36:48

#meditation #energycenters #healing In a world full of information overload, misinformation and inverted matrix agenda it is important to be able to turn within to the 'energy centers' which receive information from source consciousness and clear them so that the light information coming in has a direct pathway to your cells and systems without int…

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Tree of life guided meditation, connecting you to the cosmos and earth become lit up and happy 32:27

8M ago32:27

32:27

#meditation #manifesting #healing For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sarita-sol.com Find me on telegram: t.me/Sarita_Sol Signup…

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Powerful Transmission to clear detrimental programs from DNA with crystal earth star liquid light 38:24

8M ago38:24

38:24

#meditationmusic #dna #healing This is a powerful meditation transmission which will allow you to clean detrimental programs from your DNA both from the microcosmic DNA in your cells through to the quantum core DNA processor that runs through all of your main energy centers. The process uses liquid crystalline light from the earth star. Will leave …

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Higher Consciousness Transmission Meditation to assist you in your rapid elevation of consciousness. 29:26

8M ago29:26

29:26

#meditation #consciousness #healing This is a direct transmission from source so that you attain an absolute focus of pure navigational direction to a higher level of consciousness with the quantum core processor of your body affecting all of your cells and genetic code and then, in turn, affecting and informing those around you. Enjoy everyone and…

1
Unlocking The Sustainable Weight Loss Mentality (99% get this wrong) 33:02

8M ago33:02

33:02

🌟 Discover the secrets behind the winning thought process and attitude that leads to successful weight loss and long-term results. In this video, we'll delve into the powerful principles of remaining humble, grateful, and hungry (the new meaning of HGH 😆) throughout your transformation journey. 🤔 Are you one of the three types of people when it com…

1
No Hacking Mentality 6:41

8M ago6:41

6:41

No Hacking MentalityErin and Sarit Attwood

1
Youthful And Toned At Any Age 59:18

8M ago59:18

59:18

This episode is intended to help you look younger and feel more toned than ever before! Discover the power of protein and how it can revolutionize your weight loss and body transformation journey. Key Topics Covered: Make Protein Intake a Priority: Learn why protein is your secret weapon for a youthful appearance and a sculpted physique. Not All Pr…

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Mastering Weight Loss With A Busy Schedule 51:38

9M ago51:38

51:38

Struggling with weight loss amidst a hectic schedule? Don't worry, we've got your back! In this video, we'll delve into the art of staying on track and achieving your dream body transformation. Learn how intentionality and presence can be your secret weapons in the battle of the bulge. Discover the benefits of unplugging from electronics for the fi…

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Sooth yourself to sleep rapidly. Guided meditation to lull you to sleep. Complete calm and peace 13:50

9M ago13:50

13:50

Fall asleep rapidly and easily with this deeply relaxing meditation that works very fast. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sa…

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