Лучшие подкасты про Save Our Sleep® (2025)

1
(Big Bed) Season 2 Episode 15 Moving to a Big Bed! 39:36

2+ y ago39:36

39:36

In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed. Bianca Downham suggested the topic of moving a toddler from a cot to a bed. Points covered include: What age should the big move happen. Will manufacturing be coming back to Australia? What bedding should you use in the big bed? Do not take the cot out …

1
(Crying) Season 2 Episode 14 Is my baby's cry alright? 16:35

2+ y ago16:35

16:35

In this weeks Mid-Week Craic, Tizzie and Kylie talk about your babies cries and what they mean. Topic suggested by Simone Rimmer Tizzie talks about an emotional cry and why we only need to worry about this in a young. An emotional cry is not going to be hunger in an older baby. Kylie plays a video of a cry. Crying while settling and how long should…

1
(Boundaries) Season 2 Episode 13 All Things Boundaries! 36:49

2+ y ago36:49

36:49

In this episode Kylie and Tizzie talk about teaching your baby or toddler boundaries. Points covered include: How to teach your baby or toddler "safe" (climbing down backwards). The stairs and stair gates. The holding technique to stop your child touching things like the TV, dishwasher and Christmas tree. Temper tantrums. Tantrums in the car. What …

1
(Finger Food) Season 2 Episode 12 All things finger food! 22:26

2+ y ago22:26

22:26

In this weeks Mid-Week Craic Tizzie and Kylie talk about all things finger food!! Topic suggested by Torri Lewis Understanding what we mean by finger foods in the early days. What are good first finger foods to introduce. Baby lead weaning If you are following the Save Our Sleep eating plan and feeding all puree is your baby eating lumps? YES Arms …

1
(Sick Baby) Season 2 Episode 11 What if my baby is sick? 44:08

2+ y ago44:08

44:08

In this episode Kylie and Tizzie talk about caring for your sick baby or toddler. Points covered include: Tizzie talks about difference between advising parents of babies with COVID than other illnesses. Sleeping arrangements for you are your sick baby or toddler. What you should dress your baby or toddler in when they have a fever. Sick babies and…

1
(Sleep Regression) Season 2 Episode 10 There's no such thing as a 4 month sleep regression! 23:17

2+ y ago23:17

23:17

In this weeks Mid-Week Craic Tizzie and Kylie talk sleep regressions. Topic suggested by Rosie Paterson Save Our Sleep is not SOS Tizzie is Ronald not Donald and would like to become the Taoiseach in Ireland one day Tizzie talks about why she is on social media and her wonderings around why other people are on there. Tizzie talks about Dr Golly’s t…

1
(Sleep Cycles) Season 2 Episode 9 How do sleep cycles affect a baby's sleep? 37:35

2+ y ago37:35

37:35

In this episode Tizzie and Kylie talk about sleep cycles and how they affect a baby’s sleep. Points covered include: •When babies start to sleep in day time cycles and then night time sleep cycles. •How you can help when night time sleep cycles kick in. •The reason for the Dreamfeed and how to do it. •A daytime catnapper will become a night time ca…

1
(Milk) Season 2 Episode 8 The devil in milk! 16:38

2+ y ago16:38

16:38

In today's Mid Week Craic Tizzie and Kylie discuss how there is a devil in some milks. Topic suggested by Gracie Laceie! Listeners question Andie Towner What happens if my two year old will not eat at day-care. Subscribe: YouTube Channel. Download bedding guide FREE by joining our newsletter on The Website. If you enjoyed this episode, please subsc…

1
(Out and about) Season 2 Episode 7 Tips for getting out and about in a routine. 39:08

2+ y ago39:08

39:08

In this episode , Kylie and Tizzie offer some help and tips for getting out and about on a routine. Some pints covered are: What times a re the best times to go out . When Nathan and Paul didn’t have Darragh’s sleep bag and he couldn’t settle. Get a pram with a carrycot and use the Save Our Sleep pillow case as a fitted sheet. Video link to go with…

1
(Extended night waking) Season 2 Episode 6 Too old to feed at night? 17:42

2+ y ago17:42

17:42

In this episode we discuss, Why Tizzie and Kylie joke about hands up!! Topic Suggested by Jemma Sage Bell who asked about unwrapping during the night feeds and when it too old to keep night feeding. Points covered are: Should you unwrap for the dreamfeed and night feeds? It is important to swap the sides you feed your bottle feeding baby on. Back t…

1
(Weaning extended) Season 2 Episode 5 The extras when it comes to starting solids! 40:51

2+ y ago40:51

40:51

In this episode we discuss, becoming time poor when solids is added to the day, how Tizzie’s advice on when to start solids has changed since the very 1st edition of the book. A theory on allergies and starting solids later, what spoons to use and why. Why you should not wipe a baby’s face after each spoonful of food. What age to start the 6 month …

1
(Tummy sleeping is not safe) Season 2 Episode 4 Act now! 20:46

2+ y ago20:46

20:46

Mid-week Craic with Tizzie Hall and Kylie Szabo. In this episode we have the topic of tummy sleeping in response to a cry for help by Celly Mazzerbo Celly Mazzerbo said: My baby sleeps on her tummy , should I wake her up and tell her she’s not safe because the Tizzie cult said so ? Seriously? All clients’ readers & friends mentioned in this podcast…

1
(Establishing milk and confinement) Season 2 Episode 3 Where's the village gone? 40:46

2+ y ago40:46

40:46

In this episode we discuss, Mummy guilt. How mum’s living in modern day Australia miss out on confinement to help milk production like some expats living in Singapore get. Tizzie shares how mental health can played games with her mind in the early days. Tizzie shares tips on hoe to follow the routines in the 1st two weeks, things like safer nappy c…

1
(Maternal assisted c-section) Season 2 Episode 1 Did Kylie really pull Emma out of her own Tummy? 45:00

2+ y ago45:00

45:00

In this episode you will get to hear how Kylie heard of Tizzie and Save Our Sleep and also the remarkable story of how Kylie was one of the 1st Mammy’s in Australia to have a Maternal assisted caesarean section. Listeners question: Melissah Jong asks about 7 pm settling and why some 8 weeks old do not settle at 7 pm. All clients’ readers & friends …

1
(Pliē) Season 1 Episode 15.5 Pliē reshaping us. 35:27

2+ y ago35:27

35:27

Tizzie has decided to invite one Save Our Sleep parent to join her at the end of each season to talk about Save Our Sleep and how it has helped them with their life. In this episode Monica from Pliē tells us all about her fantastic product. We also hear about pregnancy and 40 day confinement Tizzie wishes all new parents could have. All clients’ re…

1
(Early rising) Season 1, Episode 15 - Is the early rising really a problem! 52:47

2+ y ago52:47

52:47

In the episode we aim to discuss more topics in chapter 9. What we really end up discussing is, early risings, the time of the morning sleep, transition to one day sleep. Why you should keep your baby in stage 1 infant formula until 14 months. Here is the link to Dr Joanna ‘s blog on stage two infant formula link . Is an early morning poo brought o…

1
(Vomit) Season 1, Episode 14 - The vomit myth! 54:54

2+ y ago54:54

54:54

In the episode we aim to discuss the Myth around the fact Tizzie Hall leaves babies in cots covered in vomit! What we really end up discussing is should Zoe express colostrum in the last few weeks of pregnancy, why Mrs Hall was refused a bed for the night, proud Mum moments, the vomiting myth and what Tizzie really says, controlled crying and the l…

1
(Catnapping) Season 1, Episode 13 - Lets talk catnapping! 48:26

2+ y ago48:26

48:26

In the episode we aim to start discussing chapter 9, solving sleep problems. What we really end up discussing is Otto, one of Zoe’s 4 year old's insecurity going to kinder. We chat about how running to baby number 2 or 3 in Zoe’s case can cause sleep problems for the new baby. Is there a connection between video monitors and poor sleep in both adul…

1
(Routine points) Season 1, Episode 12 - Things to help while following the routines! 45:27

2+ y ago45:27

45:27

In the episode we aim to discuss chapter 5, things that affect the routine and help you follow one. What we really end up discussing is silicone scar treatment, growth spurts and how babies grow, getting out and about on a routine, copycat versions of Tizzie’s books, the dreamfeed, sadness around giving the dreamfeed up the cuddle nap and the reaso…

1
(Sleep training) Season 1, Episode 11 - It is your job as a parent to give your baby the gift or sleep! 57:05

2+ y ago57:05

57:05

In the episode we aim to keep discussing chapter 4, Sleep and settling. What we really end up discussing is - I am excited that I have had an invite to a baby’s birth. I talk about how important I believe it is that you teach your baby to sleep and understand the pathway their brain takes from awake to asleep once outside the womb. Zoe and I talk a…

1
(Sleep and settling) Season 1, Episode 10 - The do’s and don’ts of sleep and settling. 54:11

2+ y ago54:11

54:11

In the episode we aim to discuss the topics in chapter 4, Sleep and settling. What we really discuss is – How Ron Tizzie in law is after COVID. How Save Our Sleep is an holistic approach, why we introduce a sleep bag at 8 weeks, two or one comforter bedtime rituals, the importance of swaddling, good and bad sleep aids (dummies). Luke’s comforter ca…

1
(Reflux/colic) Season 1, Episode 9 - Chitter Chatter (and a little about babies sleeping!) 52:18

2+ y ago52:18

52:18

In the episode we aim to continue our discussion about things affecting sleep and settling. What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep bo…

1
(Routine fails) Season 1, Episode 8 - What could make the routine fail? 47:35

2+ y ago47:35

47:35

In the episode we aim to discuss things affecting sleep and settling. Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video…

1
(Feeding) Season 1, Episode 7 - Feeding in the first 2 weeks. 52:48

2+ y ago52:48

52:48

In the episode we aim to discuss Feeding in the first 2 weeks. What we really end up discussing is - A missing hat, the Tour De France, why Zoe told me she was pregnant before anyone else! Demand feeding in today's society. Conditioning your nipples. Tips for making formula. Growth spurts. Sleep regressions and leaps. How a baby grows and why you n…

1
(Tummy time/crawling) Season 1, Episode 6 - Lazy parenting - How it benefits our children. 53:39

2+ y ago53:39

53:39

In the episode we aim to discuss Ashleigh's question of will wrapping cause a baby to develop some skills like rolling later. What we really end up discussing is - Tizzie’s COVID anxiety and Lazy parenting. Lazy parenting is about intentionally providing your child with opportunities to develop a sense of self-efficacy, which in turn will bolster c…

1
(Behind the bedding guide) Season 1, Episode 5.5 - The world famous Bedding Guide! 22:20

2+ y ago22:20

22:20

Save Our Sleep is an holistic approach to creating a good sleeper the bedding guide plays a very large role in this. In this Bonus Episode I talk to you about the bedding guide and how to follow it. I have many YouTube videos on how to put your baby to bed using the bedding guide so please watch them. Please download your world famous guide here . …

1
(Baby talk) Season 1, Episode 5 - Baby-Talk - How to communicate with your baby! 54:31

2+ y ago54:31

54:31

In this episode we aim to discuss how to communicate with your baby. What we really end up discussing is - Happy Mothers Day! An update on Ron (FIL)'s health, a mothers day following the Giro d'Italia. I'd love to come to a birth! Zoe diagnosed with Gestational Diabetes. How not to talk to your baby. Introducing a new baby to siblings/pets. How for…

1
(Co-sleeping) Season 1, Episode 4 - Accidental versus planned co-sleeping! 37:46

3y ago37:46

37:46

Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease. In this episode we aim to discuss where a baby should sleep upon arriving earthside. What we really end up discussing is - Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to childre…

1
(Routine) Season 1, Episode 3 - The importance of a routine! 42:26

3y ago42:26

42:26

In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has. What we really end up discussing is - Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique f…

1
(Prevention) Season 1, Episode 2 - Prevention is better than a cure! 42:51

3y ago42:51

42:51

In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on. What we really end up discussing is - Tizzie continues the mice on houseboat saga - is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, …

1
(Sleep Deprivation) Season 1, Episode 1 - The Connection between Sleep Deprivation and Mental Health 49:56

3y ago49:56

49:56

In this episode we aim to discuss mental wellbeing and, in particular, its connection to lack of sleep. What we really end up discussing is - Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided diffe…

1
Introduction to the Save Our Sleep® Podcast 3:55

3y ago3:55

3:55

Meet your hosts Zoe Starr the mummy with the baby in her tummy and world famous sleep guru Tizzie Hall. Hear what motivated Tizzie and Zoe to start this podcast. After many years of listening to people's interpretations of the Save Our Sleep book, for example; sleep training or you should start a routine at 6 weeks. Tizzie’s here to teach people wh…

Подкасты, которые стоит послушать

Подкасты на тему Save Our Sleep®

Подкасты, которые стоит послушать

1
Save Our Sleep® -Tizzie Hall -The International Baby Whisperer

Tizzie Hall (Elizabeth Maher)

1
(Big Bed) Season 2 Episode 15 Moving to a Big Bed! 39:36

1
(Crying) Season 2 Episode 14 Is my baby's cry alright? 16:35

1
(Boundaries) Season 2 Episode 13 All Things Boundaries! 36:49

1
(Finger Food) Season 2 Episode 12 All things finger food! 22:26

1
(Sick Baby) Season 2 Episode 11 What if my baby is sick? 44:08

1
(Sleep Regression) Season 2 Episode 10 There's no such thing as a 4 month sleep regression! 23:17

1
(Sleep Cycles) Season 2 Episode 9 How do sleep cycles affect a baby's sleep? 37:35

1
(Milk) Season 2 Episode 8 The devil in milk! 16:38

1
(Out and about) Season 2 Episode 7 Tips for getting out and about in a routine. 39:08

1
(Extended night waking) Season 2 Episode 6 Too old to feed at night? 17:42

1
(Weaning extended) Season 2 Episode 5 The extras when it comes to starting solids! 40:51

1
(Tummy sleeping is not safe) Season 2 Episode 4 Act now! 20:46

1
(Establishing milk and confinement) Season 2 Episode 3 Where's the village gone? 40:46

1
(Maternal assisted c-section) Season 2 Episode 1 Did Kylie really pull Emma out of her own Tummy? 45:00

1
(Pliē) Season 1 Episode 15.5 Pliē reshaping us. 35:27

1
(Early rising) Season 1, Episode 15 - Is the early rising really a problem! 52:47

1
(Vomit) Season 1, Episode 14 - The vomit myth! 54:54

1
(Catnapping) Season 1, Episode 13 - Lets talk catnapping! 48:26

1
(Routine points) Season 1, Episode 12 - Things to help while following the routines! 45:27

1
(Sleep training) Season 1, Episode 11 - It is your job as a parent to give your baby the gift or sleep! 57:05

1
(Sleep and settling) Season 1, Episode 10 - The do’s and don’ts of sleep and settling. 54:11

1
(Reflux/colic) Season 1, Episode 9 - Chitter Chatter (and a little about babies sleeping!) 52:18

1
(Routine fails) Season 1, Episode 8 - What could make the routine fail? 47:35

1
(Feeding) Season 1, Episode 7 - Feeding in the first 2 weeks. 52:48

1
(Tummy time/crawling) Season 1, Episode 6 - Lazy parenting - How it benefits our children. 53:39

1
(Behind the bedding guide) Season 1, Episode 5.5 - The world famous Bedding Guide! 22:20

1
(Baby talk) Season 1, Episode 5 - Baby-Talk - How to communicate with your baby! 54:31

1
(Co-sleeping) Season 1, Episode 4 - Accidental versus planned co-sleeping! 37:46

1
(Routine) Season 1, Episode 3 - The importance of a routine! 42:26

1
(Prevention) Season 1, Episode 2 - Prevention is better than a cure! 42:51

1
(Sleep Deprivation) Season 1, Episode 1 - The Connection between Sleep Deprivation and Mental Health 49:56

1
Introduction to the Save Our Sleep® Podcast 3:55

Краткое руководство