My guest this week is Ann Swanson. Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in…

Beckler talks about jingles, bidet features, and what you're proud of not doing.X92.9

Seanna talks about some great small town news stories, discusses one of the funniest moments on the show this year, talks new years bangers and weird white noise preferences.X92.9

Seanna talks about the history of different colours and ruins them for you, a weird childrens book, she talks about a weird note she found and what she should do about it, and a new term everyone needs to use.X92.9

Seanna talks about an embarrassing scenario a friend found himself in in Banff, another truck supercut addition, names for a friends hen and a couple new robots.X92.9

Beckler & Seanna talk about vegan January, assume the reindeers' genders, and play FMK with 2024 things.X92.9

Beckler talks about rail in Alberta, Funko Pops, and investigates a water bottle theft.X92.9

Beckler & Seanna talk about retail small talk, getting a building named after you, and try to name a listener’s dog.X92.9

Beckler & Seanna talk about reclaimed wood, play FMK with games, and ask the X staff about their favourite songs of all time.X92.9

Beckler & Seanna talk about keeping secrets from partners, Chrystia Freeland's resignation, and another Christmas-only word.X92.9

Beckler & Seanna talk about their gift giving rules, hipster bathroom affirmations, and gym floors.X92.9

Beckler & Seanna talk about nice guys finishing last, the GOAT of reptile songs, and Beckler's theory on the latest firearms restrictions.X92.9

Beckler & Seanna talk about cheap beer, cheering on political violence, and the GOAT of fictional teachers.X92.9

Beckler & Seanna talk about mongers, Canada as the 51st state, and calming ocean noise.X92.9

Beckler & Seanna talk about Woolly mammoths, Landman, and the GOAT of dog songs.X92.9

Beckler & Seanna talk about Bigfoot, reclaiming your time, and an airport security conspiracy.X92.9

Beckler & Seanna talk about bearing one breast, sense of timing, and Supreme Court justices.X92.9

Beckler & Seanna talk about Seanna's psychic, meathead frequency, and share some Spotify Wrapped data.X92.9

Beckler & seanna talk about defecting to North Korea, a horrific crazy carpet accident, and the GOAT of on-screen grandmas.X92.9

Beckler & Seanna talk about the most-mentioned athletes in song, words middle school teachers can’t use, and chat with a realtor for Career Day.X92.9

Beckler & Seanna talk about Canadian Tire and it's subsidiaries, play FMK with Christmas movies, and talk about a young listener who they landed in trouble at school.X92.9

Beckler & Seanna talk about the Cybertruck, imitate world leaders, and wrap up the Energy Summit.X92.9

Beckler & Seanna talk about cheese bread, an exodus of immigrants, and science snobs. Energy Summit Day 4.X92.9

Beckler & Seanna talk about tobogganing ettiquette, off-limits family conversations, and share their cabinet nominations. Day 3 of the Energy Summit.X92.9

Beckler & Seanna talk about classic school projects, frozen mouth, and interview an astrophotographer for Career Day. Energy Summit Day 2.X92.9

Beckler & Seanna slam pre-workout for Day 1 of the Energy Summit, talk about airline turbulence, and cold plunging.X92.9

My guest this week is Belldon Colme. Belldon Colme is the founder of Nutritional Fitness and the Food Freedom Collective. A heart attack survivor from the age of 39, Belldon has made it a life’s mission to understand health at its core. Over the last 20 years, Belldon has helped thousands reverse chronic diseases and transform their lives through n…

Beckler & Seanna talk about GST relief, more country-specific names, and the Other Randy.X92.9

Beckler & Seanna talk about Christmas people, prison riot songs, and sauna meetings.X92.9

Beckler & Seanna talk about big dogs, testing shovels, and triathletes.X92.9

Beckler & Seanna talk about hitch hikers, the Canada Post strike, and pearthing.X92.9

Beckler & Seanna recover after One Weekend Only.X92.9

Beckler & Seanna talk about rats, holiday candles, and Taylor Swift's Toronto shows.X92.9

Seanna talks about the time Prince Phillip insulted Calgary, the original name of your favourite video game characters and writes you a country song.X92.9

Beckler & Seanna talk about an isolated tribe, gym walk-up songs, and Seanna’s gross mattress.X92.9

Beckler & Seanna talk about cowboy superstition, busty dresses, and wiping butts.X92.9

"It's not what they tell you, it's what you tell yourself." My guest this week is Yahne Sneed. Yahne Sneed comes from background in social work. She understands that starting from the beginning when everything doesn't make sense is the way to heal not only internally but also one's present reality. Growing up, Yahne experienced abuse and a lack of …

Beckler & Seanna talk about missing orcas, onion sandwiches, and the GOAT of ads.X92.9

Beckler & Seanna talk about soundtrack selections, competitive despair, and China’s secret army.X92.9

Beckler & Seanna talk about the US election result, your 'deputy', and whether Mario or Luigi would win in a fight.X92.9

Beckler & Seanna talk about DST, club bangers, and chat with an interior designer for Career Day.X92.9

Beckler & Seanna talk about a tech buzzword, Halloween shrinkflation, and gitch stripping.X92.9

Beckler & Seanna talk about coffee table books, the GOAT of ghosts, and being embarrassed by your parents.X92.9

Beckler & Seanna celebrate Halloween, talk about moving to Canada, and the GOAT of food smells.X92.9

Beckler & Seanna talk about difficult speeches, doctor's notes, and drunk cheeseburgers.X92.9

Beckler & Seanna talk about studio audiences, which Calgary celebs they could take in a fight, and chat with Mayor Jyoti Gondek for Career Day.X92.9

Beckler & Seanna talk about airport goodbyes, Ozempic, and mash up two popular segments.X92.9

My guest this week is Frank Forencich. Frank Forencich is an advocate for the human animal and for a functional future. He earned his BA in Biology from Stanford University, and for thirty years has taught martial arts and health education around the world. He holds black belts in both aikido and karate, and on several occasions has traced the ance…

Beckler talks about the G7 Summit, inappropriate moths, and abstinent baseball.X92.9

Beckler talks about old-timey police officers, DUIs, and rejected science fair projects.X92.9