Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
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dating, relationships and absolutely everything self-growth with coach John Polo
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Self Growth is hard is a podcast that challenges your thinking to give you new perspectives on how to grow personally and professionally.
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Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve re ...
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GITA FOR SELF GROWTH With HG Shyamananda Das (ISKCON, Chowpatty) & HG Madan Sundar Das (ISKCON, Pune) Tune in for a life transforming conversation on Bhagavad Gita every morning (M-F) at 8.00 am IST. A short conversation wherein our speakers will share Soulful Strategies for Success & Sacred Solutions for Everyday Challenges. 📲Have a question? Right to us here - https://evolvepune.com/forums/forum/ask-a-question/ or else write your query in the comments
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/abhay-mahule/subscribe What's good,you guys! I have start the Podcast for the Teenager's Who are facing so much problems related Mental Fitness. A small Podcast for those who are facing such Problems.This is a small talk show for those guys. As a Teenager, we start to see the world for what it truly is and the result can be pretty Scarring. We start making our own decisions and sometimes it can be difficult. in all my podcast ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone you’ve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, you’ll have brightened someone’s day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
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High Vibes And A Mic | Wellness Tips, Spiritual Growth, Self-Love Healing
Veronique - Your go-to space for wellness, spirituality, and personal growth.
Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools f ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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FIND YOURSELF - the questions podcast with Bernd Wenske | mindful self-empowerment + personal growth
Bernd Wenske
Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers Come and be part of the podcast as we delve into the realms of self-discovery and personal development. Engage with thought-provoking daily queries that will steer you toward deeper self-awareness. Tune in for compelling monthly interviews in Gateway Episodes with accomplished guests that wil ...
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Motivation & Inspiration for Personal Growth & Self-Improvement | Grit, Grace, & Inspiration
Kevin Lowe | Inspirational Public Speaker
Hey there, friend! Could you use a smile, a laugh, and maybe a fresh perspective on life? You've just stumbled upon your new favorite podcast – Grit, Grace, & Inspiration! Consider this your cozy corner of the internet where we serve up heaping doses of motivation, inspiration, and personal growth all to help you see just how amazing you truly are. Whether you see it in yourself or not, you my friend are made of greatness! Hosted by the incredible Kevin Lowe, this podcast is like a warm hug ...
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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
Kandy Duns
Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Investment of Self: Type ‘C’ Transformation with Kathy Washburn - Conversations about People Pleasing, Self-Empowerment and Personal Growth
Kathy Washburn
Welcome, my name is Kathy Washburn. I grew up in the investment industry but shockingly never learned the importance of investing in myself. This Podcast offers a myriad of less talked about ways that we can invest in ourselves - becoming more self aware, learning how to express our emotions, communicate clearly and connect on a deeper level with ourselves and other. All to help reduce our risk of getting sick and recover more quickly when we do. This podcast may be helpful if you have ever ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Seeking a tribe of empowered women who understand your aspirations for personal growth and radiant well-being? Finding it challenging to stay on track with your self-care commitments? Dive into a sanctuary where you can unapologetically BE and elevate your mental health. Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in our intimate podcast series, "Self-Care Corner." Spanning five soulful sessions, this duo delves deep to inspire, uplift, and support you at every step of ...
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Solve for Mom | Find Purpose, Personal Growth, Planning, Self Improvement, Family Time
Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom
// Science-based life planning to excel while prioritizing family time // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or mone ...
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fear ...
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Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spiritual Growth, Neurocoaching, Mental Health, Spirituality
Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design
The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle Do you ever feel that there’s something more waiting for you in life? Are you tired of feeling unfulfilled and disconnected from your authenticity? Are your limiting beliefs preventing you from being true to yourself? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe t ...
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.
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”Be Yourself By Yourself” is your go-to podcast for embracing independence, boosting confidence, and thriving solo in your twenties. Hosted by Jadilyn Franco, a 22-year-old navigating life on her own terms, this show dives into real stories of solo adventures—from the front barricades of concerts to solo travels—and shares actionable self-improvement tips to help you feel empowered alone. If you’ve ever wanted to experience life without waiting for others, Jadilyn’s relatable journey and pra ...
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Welcome to The EnvisionAir Podcast, your go-to self-development resource to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders. Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, o ...
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Crocheting Through Emotions with Sigoni Macaroni | Creativity, Self Reflection, Growth Mindset
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
Welcome to Crocheting Through Emotions with Sigoni Macaroni! The place where you will learn how to navigate mental health through creativity and self care. Are you tired of going through the motions, letting stress and anxiety take over your life? Are you sick of snapping at your spouse or kids without much cause, then instantly regretting it? Do you have the desire to be creative but you don’t have the time, energy, or mental capacity to start something new? In this podcast you will learn t ...
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THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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Seeking Happy, Finding Joy - Growth Mindset, Christian Women, Biblical Strategies, Self Confidence
Sherry Shipley|Christian Life Coach|Empowerment Coach
Hey friend! Welcome to Seeking Happy, Finding Joy. Are you holding on to things even though they leave you feeling guilty, disappointed, or unfulfilled? Are you struggling to navigate a big life transition or feel lost because life doesn’t look the way you expected? Have you discovered that when you find happiness it’s fleeting and when the moment has passed, you are left feeling the same as before? Let’s face it – life is hard, sometimes. So I’m glad you’re here! This podcast will help you ...
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#142 - Spiritual Awakening And Practical Enlightenment With Monk Ra Netjer
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In this enlightening conversation, Ra Netjer shares his transformative journey from the tech industry to becoming a Buddhist monk. He discusses the importance of spirituality in practical life, his early experiences with clairvoyance, and the concept of the 'Dark Night of the Soul' as a crucial part of spiritual awakening. Ra emphasizes the signifi…
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EP 20: Overcome 8 Barriers to Doing What YOU Want - Simple Fixes!
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Hello Ambitious Mama! Do you wish you had more hours in the day to dedicate to your hobbies or passions? Are you struggling to balance your individuality with family time? As moms, we often put our dreams and goals on hold, juggling family responsibilities, careers, and the nagging guilt of taking time for ourselves. But here’s the thing: pursuing …
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49. Guided Meditation - Mindfulness of Breathing for Relaxation
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This is a guided mindfulness of breathing meditation, designed to help you relax and release tension and stress. This meditation can help you to bring about a sense of focus, calm and wellbeing into your day.
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24 Stoic Life Lessons To Solve 93% of Your Problems
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Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help…
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#359: Discover Your Passion to Transform Your World! Your Shortcut to a Purpose-filled Life Awaits!
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn't just a dream, but a reality waiting to be discovered??Today, we're diving deep into the life-changing power of finding your 'thing' - that passion t…
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In this episode, I share with you how to quit forcing yourself to be successful and make it effortless instead! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www…
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Ep. 41 - Possibilities of Rebuilding Self with Ashley Rath
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Are you ready to unlock new levels of self-growth and emotional wellness? In this transformative episode, join Kathy Washburn as she dives deep into the possibilities of reconstructing one's identity with Ashley Rath. Explore the comfort growth model and discover how stepping outside your comfort zone, navigating fear, and embracing change can unve…
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Crafting Your True Self: Defining Identity In A Complex World
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Send me a Text Message <3! How can embracing the transformative journey of self-discovery in your 30s lead to more meaningful relationships and a deeper understanding of who you are? Turning 30 marks a significant milestone in life, and with it comes a journey of self-discovery, calmness, and deeper connections. As I share my personal stories, I re…
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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change
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Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! In today’s episode, we’ll uncover five powerful mental exercises that can…
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Teacher Self-Care Success: Ditch the Resolutions & Focus on “Being” over “Doing”
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Send us a text 🌟 Teacher Growth Reimagined: Why "Being" Beats "Doing" - A Fresh Take on New Year's Resolutions Are you one of the 80% of teachers whose New Year's resolutions have already fallen apart? Don't worry - you're not alone! Let's ditch the "new year, new you" pressure and focus on something more powerful: identity-based growth. 🌱 Key sect…
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260 🌈 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness
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In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering children’s yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, …
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99: Bridging Capital and Care: Jay Tobey's Vision for Behavioral Health
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Bridging the Gap Between Capital and Care: An Interview with Jay Tobey In this episode of the Heart Centered Therapist Podcast, host Sindee Gozansky interviews Jay Tobey, founder of Northstar Recovery and Wellness. Jay discusses his unique blend of investment expertise and passion for behavioral health, including his experiences owning and operatin…
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22. Overcoming Victim Mindset: Take Accountability and Reclaim Your Power
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Send us a text Are you ready to break free from the victim mindset and step into your power in 2025? In this episode of Selfless to Self-YES, I share how to recognize the signs of victim mode, why burnout often fuels this mindset, and the steps to take accountability and reclaim control of your life. With personal stories of overcoming burnout and …
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What things or people support you during a challenging phase in your self-improvement efforts? Welcome to Season 2 of the FIND YOURSELF – the questions podcast! Are you looking to find answers and discover your inner self? Let me guide you through a year of daily questions that will help you gain self-knowledge and personal growth. Every day, you'l…
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#358: Motivation in Motion: One Woman’s Inspiring Journey from Paralysis to Olympic Weightlifting
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olymp…
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Thinking In Bets: 5 Winning Mental Models From Poker to Help Master Life
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Genius decision-making strategies to build wisdom in your everyday decisions. Annie Duke is the author of Thinking in Bets - A book full of genius psychology and poker tips to help you build mental models to make better decisions. Annie is a psychologist studying cognitive behavioural decision science and in her life as a professional poker player …
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REPEAT: How To Support And Guide Your Teenage Daughters With Author Nellie Harden
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In this conversation, Nellie Harden shares her journey of homeschooling her four daughters, the challenges and rewards of navigating education choices, and the importance of building confidence and self-worth in children. She discusses the role of intentional parenting, managing social media boundaries, and fostering open communication within the f…
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EP 19: Laws of Mom Life Dynamics - Managing Energy, Chaos & Balance
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Hello Amazing Mom! Are you struggling to balance what you want to do with the responsibilities that you have to do? Do your days feel too chaotic and overwhelming? If you’ve ever wondered how to create energy, organization, simplicity, and balance, today’s episode is for you! I share how the laws of thermodynamics can teach us about creating energy…
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How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
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The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of self-limiting beliefs and fixed mindset ideas that sit hidden and unchall…
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259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose
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In this heartfelt and inspiring episode, Wendy Valentine sits down with actor, filmmaker, and storyteller Katie Prentiss to discuss her transformative journey of caregiving, creativity, and healing. Katie shares the deeply personal story of losing her mom to frontotemporal dementia (FTD) and how it inspired her upcoming film, Wake Up Maggie. This f…
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REPEAT: Practical Steps To Declutter Your Home and Mind With Joyce Wheeler
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In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasi…
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, & Inspiration. If you're struggling to let go of past experiences and want to create space for new opportunities, this episod…
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Staying Grounded: Mindfulness Techniques for Any Time
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Send me a Text Message <3! How might embracing mindfulness and slowing down in 2025 help us navigate the chaos of modern life? Mindfulness doesn't always come easy, especially for those of us who are constantly swinging between future goals and past memories. As someone who has lived in that whirlwind, I, Frances Marie Rivera Pacheco, invite you on…
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7 | Real Life Story: From Doubt to the Knowing State, Navigating Times when My Faith was Challenged
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Have you ever found yourself in a place of doubt, questioning everything you thought you knew? In this episode, I take you on a personal journey that was critical in my spiritual journey, exploring the profound state of knowing. Join me as I share one of the pivotal moments when my faith was challenged and how I navigated through those turbulent ti…
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Teacher Communication Tips: 5 Things You Say That Annoy Other Teachers
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Send us a text It's time to level up your teacher communication! Could YOU be unintentionally pushing your teaching colleagues away? In this eye-opening episode, we dive into the seemingly helpful phrases that might actually be damaging your workplace relationships. Whether you're a veteran teacher or new to the classroom, these common expressions …
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#356: 12 Chances to Better Your Life in 2025: New Year's Resolutions Meet Monthly Motivations!
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Are you tired of making New Year's resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I'm talking about continuous fuel to light up your personal growth journey throughout the entire year! This episode is for anyone seeking ins…
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What Are The Top 5 Reasons People Fail To Achieve Their Goals
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The psychology of beating procrastination, inaction, and confusion that lets you systematically work towards any goal. Goal setting is easy - Goal achieving is a very different thing. We dig into the main causes and the often small but subtle tweaks we can make that keep us in check. Using ideas from psychology and ancient wisdom we see how humans …
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258 💃🏼 Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal
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Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beau…
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#141 - Couples, Intimacy, and Intentional Love with Angela & James
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Welcome back to "High Vibes and a Mic" with your host, Veronique. In this exciting episode, I chat with Angela and James, the first couple to grace my podcast, all the way from Peru. With 15 years of partnership, Angela, a seasoned counselor, and James, a transformational coach, share their journey of creating 'love intentionally' and offer pricele…
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EP 18: How to Measure Success as a Mom: Balancing Numbers & Narratives
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17:17
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Hello Successful Mama! Are you feeling like all the work you do as a mom is hard to define, let alone measure? Do you miss the clarity of progress you have in your career, where promotions, metrics, and feedback loops are part of the equation? In today’s episode, we’re tackling how to balance data-driven and qualitative personal growth goals to cel…
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LLN: Inspiration for Teachers: It's OK to Dread Returning To School Tomorrow
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15:30
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Send us a text In this heartfelt mini-episode, Grace shares a "Lunchbox Love Note" to help teachers navigate the dreaded Sunday Scaries. As winter break ends and the hustle of teaching looms, many educators feel a mix of anxiety, dread, and resentment. Grace reminds you that these feelings are normal—and that you’re not alone. 💡 What You'll Learn i…
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The Life-Changing Magic of Actually Doing Stuff - Start 2025 Right
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Stop Dreaming, Start Doing - Action is more important than planning. We are increasingly addicted to planning yet more and more allergic to doing. Get your ducks in a row this year as we learn about the psychology behind our goals and dreams and what it takes to knuckle down, make some hard decisions and start taking action. We discuss some key con…
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