The Home of Self Build, Custom Build & Renovation • 67,000 sq. ft. year-round resource centre with 200+ stands • Independent advice on everything from planning to plastering • Self Build courses, exhibitions and Architect consultation days • Free entry, plenty of parking and easy access just off the M4 These episodes will investigate various subjects in more detail, with expert guests, and previewing upcoming shows and events to help you with your potential or current self build and renovati ...
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The Restored Mind | Faith Building, Self Doubt, Christian Mom, Bible Application, Habit building
Caroline Thao, Christian Life Coach, Mindset Coach
Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts? I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are. Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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We speak to the Self Builders who have built their dream homes. Finding out what they learned, their highs and lows and what kept them going. We also dig deep into their experiences to understand what valuable tips they can give to those just starting out on their 'self build' journey. Founder & CEO of MassimoSky, Leigh Manning and Josh Peck, Content Manager, talk to those lucky enough to fulfil the dream of so many; to build their 'forever homes' Those dream properties that tick every box o ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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How Mindset Impacts Confidence - EP64
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How is your mindset tied to your confidence? Do you think about what you think about? When you wake up each day do you believe you get to choose to be positive or negative and be confident or have low self-esteem? The truth is you can manage your mind and create a mindset supporting audacious goals or live life on autopilot and find yourself frustr…
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Self Build & Renovation: Live! by NSBRC - Episode 6 - Battle of the Building Systems
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Self Build & Renovation: Live! – Episode 6 – Battle of the Building Systems! Broadcast Live on Thursday 9th January 2025 – 11:15am We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuildin…
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Hello, Beautiful! In this episode, we dive into the incredible power of music to heal, uplift, and transform. Drawing inspiration from Psalm 33:3, I share personal stories of how music has shaped my life and helped me find strength during challenging times. You’ll hear inspiring song recommendations, from uplifting contemporary Christian hits like …
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100 | Stop Searching For A Confidence Boost And Rewire Your Thoughts
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Send us a text Hey Mama! In this episode, I’m excited to chat about the challenges of building lasting confidence. Today, is the day that we are making the change from self-confidence—where we often rely on our own skills and accomplishments—to a Christ-centered confidence that’s rooted in the steady, unshakable foundation of God's love. After all,…
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Hello, Beautiful! Do you ever feel stuck in negative thoughts or unsure how to start your day with purpose? In this episode, we’ll dive into the transformative power of morning affirmations and faith-based visualization. Learn how simple, confident 'I am' statements can rewire your mind, boost your self-belief, and align your heart with God’s promi…
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99 | Stressed From Comparing Yourself To Other Moms? Find Peace Today With This Biblical Truth
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Send us a text Hey Girlfriend! Let's talk about the stress that comes from comparing yourself to other moms—because, let's be honest, it's way too easy to get caught in that cycle! In today's episode, I takes us on a deep dive into Matthew 6:19-24, offering a fresh, faith-based perspective that helps you shift your mindset and find true confidence …
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Habits That Kill Your Confidence - EP63
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Most of us think in the context of increasing our confidence. If we exercise or use positive affirmations we can feel more confident. We might wonder what we can do to improve our confidence. In this episode, we look at the habits that are actively hurting your confidence. If you want to make changes that help your self-esteem and help you feel mor…
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067.Three Tools for Inner Peace: Prayer, Music, Meditation
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Hello, Beautiful! Feeling overwhelmed? Longing for calm amidst the chaos? In this episode, we dive deep into three timeless tools for finding peace and reconnecting with God’s presence: meditation, prayer, and music. Discover how these practices have brought calm to countless lives for centuries and learn how you can integrate them into your daily …
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98 | 2 Reasons Why You Need Confidence Today and How To Get It ASAP
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Send us a text Hey Girlfriend! I know you're out there looking for confidence, and you might be thinking, “Eh, maybe I don’t need that.” But trust me, you totally do! Confidence is like your secret weapon for thriving as a mom—it’ll help you put your best foot forward and stop the cycle of self-doubt and second guessing (a.k.a: Overthinking). In th…
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7 Ways Confidence Makes Life Easier - EP62
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How do you feel when you are confident? Does it really make a difference in your life if you are confident and self-assured or if you are going through life struggling to feel good about yourself? The answer is YES, it does matter! Everything in life is tethered to your confidence. How you show up. How you respond. When you get overwhelmed. You rea…
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EP 066 | Overcome Your Negative Beliefs: Grow with Faith
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Hello, Beautiful! Have you ever felt like an invisible wall keeps you from the life you’re meant to live? Often, that wall is built from hidden beliefs buried deep in our subconscious. These beliefs quietly influence how we see ourselves, our worth, and our potential. Well, then, you’re in the right place because, in this episode of Radiance from W…
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97 | #1 Distraction To Remove To Get Clarity On Your Purpose
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Send us a text Hey Girlfriend! Happy New Year! Ever had one of those days where you’re lying in bed, staring at the ceiling, wondering if you’re even remotely close to figuring out your purpose? Like, “Is this really it?” and “Why does it feel like I’m working 24/7 and still not getting anywhere?” Yeah, we’ve all been there. Well, good news! Today’…
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Proven Methods for Building Confidence - EP61
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Can you believe it's already 2025? Each year we have a choice. We can go through the motions or we can decide we want to improve ourselves in confidence and in life. If we decide we want to be our best selves, it takes constant practice as we encounter what life is throwing our way. In this episode we are looking at simple everyday practices you ca…
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Hello, Beautiful! Feeling stuck in the "dead zone" between Christmas and New Year’s? Ready to break free from resolutions that fizzle out by February? Then, join me for a soul-nourishing conversation about transforming your approach to personal growth. Drawing wisdom from Ecclesiastes 3:1 and Mother Teresa’s philosophy of small acts of love, we’ll …
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96 | 3 Ways You Can Hear From God As You Grow Your Faith
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Send us a text Hey Girlfriend! How many times have you wondered how you fit into God's plan? How often have you read scripture and wondered how it relates to you? Today, we'll be reading from Mark 9:14-29, where Jesus heals a boy with an unclean spirit. As we dive into this passage, I pray you're encouraged to spend time with the Lord, learning to …
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Merry Christmas, my sweet friend! Have you ever paused to reflect on the true meaning of Christmas? In this special holiday episode, we’ll reflect on the heart of the season through tender words, timeless stories, and a moving song that has touched my heart deeply. Together, we’ll rediscover the miracle of Christmas and center our hearts on hope, l…
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4 Things Preventing You From Reaching Your Goals in 2025 - EP60
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Do you like to set goals, find ways to improve yourself, and achieve great things? Do you find yourself giving up on your goals and don't know why? You are not alone. I have created a process of digging into what is preventing you from becoming your best you. What keeps you from reaching your goals? It's no secret your mindset is key. It's no secre…
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EP 063 | How to Embrace Christmas Love Daily
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Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…
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Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…
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95 | Mom Guilt Holding You Back? 3 Truths You Need To Hear Right Now!
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Send us a text Hey Girlfriend! Mom guilt is such a heavy feeling. It can stop you from pursuing your goals and have you saying, “I’ll just wait until the right time.” Today, I’m sharing three major truths that will challenge and encourage you to stop putting your interests and ambitions on the back burner. This episode includes practical advice for…
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5 Reasons You Don't Feel Confident - EP59
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Do you struggle to feel confident? When you do all the physical things like work out, dress nice, and get your nails done and you still don't feel confident? Why do you still feel like you aren’t enough? When it comes to confidence most of how we feel is due to our thoughts. What are some everyday ways you are giving your confidence away? This epis…
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EP 061 | How to Reignite Joy in Tough Times
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Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…
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Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…
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94 | What NOT To Do When You're Wondering, "Am I Good Enough?"
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Send us a text Hey Girlfriend! I know you've asked this question before: "Am I good enough?" and the more you thought about it, the more you realized maybe you fell short somewhere as a mom. Now you have an unwanted list of things you can't do well and have lost sight of what's really important. I today's episode I am sharing 3 things to NOT do whe…
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How to Be More Confident With Money, Interview With Prisca Benson - EP58
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Have you ever stressed about money or wondered how people save money over their lives? Do you believe that only rich people can build wealth and create a financial future they are proud of? Are you ready to build your confidence around money? Have you always wanted to know how to save more and how to build more wealth? Look no further! During this …
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EP 059 | Manifesting Inner Peace: Intentions for Advent
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Hello, Beautiful! As we step into the second week of Advent, we focus on a gift we all deeply desire: peace. Life can be noisy, stressful, and full of distractions, but the peace Jesus offers us is far beyond what the world can provide. In this episode, we’ll reflect on scriptures like Isaiah 9:6 and John 14:27, reminding us that Jesus is the Princ…
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Self Build & Renovation: Live! by NSBRC - Episode 5 - 10 Years of Employee Ownership
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Self Build & Renovation: Live! – Episode 5 – 10 Years of Employee Ownership Recorded Monday 2nd December 2024 We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuilding subjects in detail …
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Hello, Beautiful! This week’s devotional invites you to pause, breathe, and embrace the sacred stillness of Advent. In the hustle and bustle of the season, it’s easy to feel overwhelmed by endless to-do lists, shopping, and life’s demands. But what if you could find moments of peace that reconnect your heart and soul with God? Interested? Then, I i…
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93 | Overcome The Overwhelm: 3 Easy Ways To Start Bible Reading Today
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Send us a text Hey Girlfriends! In this episode, I’m here to help you overcome the overwhelm of approaching the Bible. If you’ve ever wondered how to get started or how to make Bible reading feel more manageable, this episode is for you! Whether you're new to the faith or a seasoned Christian looking to deepen your time in Scripture, these tips wil…
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How to Set Goals for the New Year 2025 - EP57
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Is there a trick to setting goals for the new year? I think so! Many of us were taught to write down goals or resolutions for the new year. What we were not taught was how to evaluate where you have been, what you learned, and how to plan moving forward. Setting goals without this context can lead us to goals that are not attached to our why and le…
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Hello, Beautiful! In this special Advent episode, we explore the power of hope—what it is, why it matters, and how to hold onto it even when life feels overwhelming. Here’s the good news - hope isn’t just wishful thinking; it’s the anchor that keeps us grounded and moving forward. We’ll dive into: ✨ What hope truly means and how it transforms your …
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Hello, Beautiful, and Happy Thanksgiving! This week, we step into a season of preparation—both for our Christmas celebrations and the arrival of the greatest gift, Jesus. Join me as I kick off our first Advent devotional, a time to pause, reflect, and prepare our hearts for the true meaning of Christmas. In this episode, I’ll share how preparation …
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92 | 2 Ways To Be More Present With Your Family
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Send us a text Hey Girlfriend! In todays' episode I am talking about the importance of being present with family. There are 2 major strategies I'm going over to help you create lasting memories and stronger relationships. I discuss the significance of gratitude, finding the good, and monitoring your attitude in maintaining a healthy mindset. Additi…
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Surviving the Struggles Women Face When Starting a Business, Sandra and Nancy With Compass Media - EP56
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(Behind the Curtain with Sandra and Nancy at Compass Media) Have you ever wanted to start a business and you don’t out of fear? Do you wonder how other women start business and how they find success? When you see a successful female entrepreneur do you think they must have gotten lucky? You must listen to this conversation with Sandra and Nancy wit…
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Hello, Beautiful! Have you ever been stopped in your tracks by a simple phrase? In today’s episode, we dive deep into the power of light—what it means to carry the light and how we can live as beacons of hope, truth, and love in a world that needs it so much. With heartwarming inspiration and wisdom from Matthew 5:16, we’ll unpack shining our light…
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91 | It's Time To Pivot: Is Coaching For You?
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Send us a text Hey Girlfriend! In this episode you are going to learn how to P.I.V.O.T to overcome self doubt and gain sustainable confidence. I talk about the importance of Prayer, Inquire, Validate, Obey, and Trust as a way for you to use discernment as you navigate through self doubt. I also talk about how PIVOT ties into life and mindset coachi…
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Things You Can Do to Increase Your Confidence When You Are Feeling Down - EP55
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It's human to feel down and not feel confident. What do you do when this happens? Can you create a plan to implement when you need more confidence? I believe you can. This episode is packed full of easy, actionable tips to help you get back on track when you don't feel confident. When your confidence is low and your energy is low, it's important to…
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EP 054 | Soul Care 101: How to Reclaim Peace & Overcome Stress
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Hello, Beautiful! In this episode, we dive deep into the power of soul care and how you can reclaim your peace, even on your most overwhelming days. Life can often feel like a whirlwind, with stress, anxiety, and endless to-do lists. But God’s grace offers the calm we need to navigate it all. Join me as I share practical tools and biblical wisdom t…
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90 | Sick Of Doubting Yourself? Gain Confidence By Trusting God's Plan
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Send us a text Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off? In this episode I'm giving you an update on the …
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What Is the Key to Building Confidence? - EP54
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If you only changed one thing to build your confidence what would it be? In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it? Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response t…
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EP 053 | Finding Peace: Overcome Self-Criticism
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Hello, Beautiful! Ever feel trapped in a cycle of self-criticism? Then, I invite you to join me today as we discover how to silence that inner critic through the transformative power of God's love. Through timeless music from Whitney Houston's to Matt Maher's, we'll explore how to embrace our true worth and find lasting peace. In this soul-stirring…
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Self Build & Renovation: Live! by NSBRC - Episode 4 - Introducing Passivhaus
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Self Build & Renovation: Live! – Episode 4 – Introducing Passivhaus Recorded Wednesday 6th November We are delighted to continue our LIVE interactive online talk show, “Self Build & Renovation: Live! by NSBRC.” The series, broadcast and hosted by Visual PR, will enable us to discuss and explore various key homebuilding subjects in detail with NSBRC…
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89 | Faith And Freedom: Breaking The Chains Of Negativity
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Send us a text Hey Girlfriend! Today's episode is pulled from the original "Break free" episode that touches on feelings of loneliness, feeling forgotten and rejected. I am bring attention on bible verses that points you back to God as a reminder that regardless of how heavy life is feeling at the moment, you have not been forgotten about. I Pray t…
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What Is People Pleasing and How to Stop Doing It - EP53
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KliP4ryc4lnn1ITprM54 Is people pleasing killing your confidence? Does your self-esteem suffer because you say yes when you really want to say no? Do you seek approval from others by doing more than your share or fear rejection if you don't do what others want you to do? Hello! I'm Heather and I am a recovering people pleaser. This means I still wor…
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Hello, Beautiful! So, Can Decluttering Help You Find Calm and Peace? With that question at the forefront of our minds today, we’re diving into something we all face: clutter. It’s that overflowing drawer, the pile of papers you keep meaning to sort, or maybe it’s those sentimental items we hold onto even when they no longer serve us. Clutter doesn’…
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Send us a text Hey friends! Today's episode is pulled from "You Can Do Hard Things." I have edited this episode for you so that it gets right into the main points of today's message. I am still working on the changes within The Restored Mind and hope that this episode is the encouragement you needed to hear. I ask thought provoking questions that w…
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Quick Ways to Increase Your Confidence - EP52
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There are times in your life when you need a quick way to boost your confidence! When you are headed in to ask for a raise, make a presentation, or stand in front of hundreds of people and get married. Whatever the reason, a quick boost of confidence can help you make it through some pretty hard situations. It can also give you more self-esteem. Be…
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Hello, Beautiful! Do you struggle with self-doubt and seek spiritual guidance to build unwavering self-confidence? In this transformative episode, we dive into the journey from self-doubt to divine confidence, drawing inspiration from Isaiah 41:10. Key Topics Explored: Mindset Shift: Moving from a "victim" mentality to a victorious, faith-driven mi…
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Send us a text Hey friends! Today's episode is pulled from "Why your mindset matters" I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight and give examples of what a fixed and growth mindset looks like and share why it is important go from a fixed to grow…
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Gain Confidence by Reframing Negative Thoughts - EP51
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The way we have been taught to think about negative thoughts is all wrong in some ways. When we make negative thoughts something to be fully avoided we miss the value they have. Consider your negative thoughts a compass for the way you are currently interpreting the world around you. This interpretation keeps you stuck or helps you move forward. Yo…
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