Das Portal für Grenzwissenschaften Fragen zu unserem Wesen, unseren Zuständen, Themen von Meditation bis zu Glaubenssätzen, von Outings und Erfahrungen, welche nur sehr selten geteilt werden, ein Portal, das pragmatisch weitergeht als das Übliche... Seien Sie willkommen! Café Sensitiv ist ein Projekt von Béatrice Zbinden und Hannes Jacob. Beide arbeiten in der Gruppe www.epi-extractions.com
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Sensitive Matters is a podcast that features gentle conversations on sensitive, important matters such as mental health, conscious consumerism, sexuality, spirituality, ethical business, and more. The conversations are hosted by Christina Zipperlen a highly sensitive person, the founder & designer of the Bali-based jewelry brand Ananda Soul, psychology student, and mental health & LGBTQAI+ advocate. Join her as she brings other empaths, perceptive people, creatives, unique projects, and sens ...
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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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A podcast featuring candid, revealing long-form interviews with curious and courageous people about their life and work through the lens of time. Host Spencer Bailey speaks with leading minds on how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
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The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive. Support this podcast: https://podcasters.spotify.com/pod/show/max-power2/support
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In diesem Podcast findest du Gespräche mit Krafttieren, Pflanzen und weiteren Wesen aus der Geistigen Welt zu Themen, die euch und mich bewegen 🌳🦅💎 Fühl dich herzlich eingeladen, Fragen zu stellen ❤️ Ich leite eure Fragen direkt weiter und teile die Botschaften hier auf dem Kanal 🌳❤️🦅 In Liebe, Maria Schreibe deine Fragen an podcast@mariakowald.de 📧 Auf Instagram findest du Inspirationen und Angebote zu Krafttiergesprächen, Tierkommunikation und Emotional Healing @sensitive_soul_guidance Auf ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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Thank you for listening to the Chemical Sensitivity Podcast! Generously supported by the Marilyn Brachman Hoffman Foundation. Amplifying voices of people with Multiple Chemical Sensitivity (MCS) and research about the illness. Founded and hosted by Aaron Goodman, Ph.D. Subscribe where you get your podcasts! DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material contained on this website are for inform ...
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Comedian Ian Carr talks with friends about life, love, and what it means to be alive in this world. Are aliens real? Did Diddy do it? Does Roe Jogan believe in Jesus? Who cares, it doesn't matter! We shouldn't be doing this in the first place! Hot takes and carrot cakes. These guys and gals chum it up and rip it down on all things wizzin' through space on this rock and roll planet called Earf. Did you brush and floss your chompies today?! Hope ya' goddamn did, this is Sensitive Teeth with Ia ...
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Touching on interesting topics
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
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Where I, a very strong and independent woman, talk about how I navigate through this crazy world while living with sensitivity and empathy.
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The podcast is currently on hiatus! :) Please reach out with any questions.
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Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
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To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Dette er en podcast om sensitivitet. Eileen heter skaperen, som selv er høysensitiv og har et brennende ønske om å bygge opp kunnskapen rundt dette personlighetstrekket og bryte ned tabuer som lever. Hva er høysensitivitet? Hvordan finne sin styrker i det? Hvordan møte omverdenen på best mulig måte? I sesong nr 2 kan du høre på intervjuer med høysensitive og hvordan sensitiviteten påvirker dem. I sesong 3 er vi to engasjerte fagpersoner som reflekterer rundt aktuelle temaer rundt høysensitiv ...
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I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
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Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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A Podcast where a couple of guys comment on everything from Current Events to Television, Movies, and everything in between that impacts our society and culture. Support this podcast: https://podcasters.spotify.com/pod/show/sociallysensitive/support
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Anything being said. No feelings hurt. Everything goes. Topics picked daily. Please ask questions if you have them. this group is not for people who are sensitively hurt about a topic. This page is here to assist you if assistance is needed.
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Hii!! Welcome to The Sensitive Subject family! Brothers and sisters we made this podcast to become one! This is our safe space to discuss all topics that are sensitive to our hearts and even controversial. This is a place of positivity, uplifting one another, on a higher frequency. So join us, so we can all grow together through this journey.
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Welcome to For Us, The Sensitive. This podcast is about the sociology of life. We discuss love and human interaction in relation to society. The host also interviews professionals on these subjects. Weekly episodes every Mondays. Host: Tumi Adegoroye
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Health and wellness tips for highly sensitive people
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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Sensitive and Strong
Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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A monthly podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
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Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Promoting professional management of adversarial risks confronting the National Security of the United States of America. // A production of L&S: Liberty & Service National Security, LLC. DISCLAIMERS: *No actual sensitive information was disclosed in the making of this podcast. **Classification and sensitivity markings for training purposes only.
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Kann man das mit EPI heilen? - 2. Teil
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Hannes Jacob und ich sprechen in dieser Folge darüber: Wie unser System auf eine EPI-Behandlung wirkt. Und warum wir Therapeutinnen und Therapeuten keine Diagnose stellen. Was wir beim Behandeln manchmal wahrnehmen können. Wir, das heisst, die Therapeut*innen und die Patient*innen. Und was bei einer erfolgreichen Behandlung manchmal vergessen geht.…
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Farewell Episode with Jeanne Retief
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Key Takeaways: Prioritizing Well-being and Boundaries Embracing Change in the Podcast The Power of Open Communication Imposter Syndrome and Moving Forward Connect with Dr. Jeanne: LinkedIn | Instagram EPISODE LINKS Dr. Amelia Kelley: About | Dr. Kelley's Books | InstagramDr. Amelia Kelley
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How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)
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172 If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and our very planet– what I share in this episode would be it. It is that important. Have you ever felt a sense of your spouse being “against” you, almost like they’re an enemy, a nemesis, a “bad guy” at moments, …
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Transforming Grief into Purpose: Financial Wisdom for Widows & Caregivers with Megan Kopka
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Transforming Grief into Purpose: Financial Wisdom for Widows & Caregivers with Megan Kopka In this episode, our guest Megan Kopka and I delve into her transformative journey of resilience, compassion, and financial wisdom. She shares her personal story of loss, recounting her path from young widowhood to her inspiring advocacy for widows' rights an…
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“My Child is a Sore Loser!”: 3 Strategies to Help Your Sensitive Child When They Can’t Handle Losing
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Losing is hard for any child, but for a highly sensitive kid, it can feel like the end of the world. If you’ve ever seen your child crumble after losing a board game or storm off the field after a tough match, you’re not alone. In this episode, I’ll share 3 practical strategies to help your child handle losing without feeling defeated or like they’…
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#8 LIES AND THE CAM BOYS WHO TELL THEM
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Oh Damn, hot off the presses its a brand new episode of Sensitive Teeth. This week comedian, writer, and clowning enthusiast Charity Gregory joins the show and solves everything except global warming. Its like a reverse Greta Thunberg meets Beve Stucemi. Get it here and nowhere else, on SENSITIVE TEETH!!…
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Marcia Bjornerud on the Profound Wisdom of Rocks
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To the majority of humankind, rocks may appear to be static, timeless objects, but not to the geologist Marcia Bjornerud. In her mind, rocks are rich pieces of text that have evolved (and continue to evolve) across millennia, and are therefore incredibly timeful. “They almost demand reading,” Bjornerud says on this episode of Time Sensitive. “You h…
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97 | 10 Quick SEL Strategies to Connect with Students Without 1:1 Time
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Feeling stretched thin but still want to connect with your students? In this episode, we’re tackling one of the biggest challenges educators face: building relationships when time is tight. Learn 10 quick and practical SEL strategies to foster trust, build connection, and show your students they matter—without the need for lengthy one-on-one conver…
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Episode #278: "Tracking God": A New Approach to Deepen Your Faith Journey
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Have you ever felt like a failure at gratitude? Like no matter how many lists you make or journals you keep, this whole “giving thanks” thing (which seems to work for everyone else) just doesn’t “work” for you? In this episode, Cheri Gregory and Lori Margo discuss why typical gratitude practices can fall flat, and introduce a fresh, faith-filled al…
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35: Releasing Your Emotions Through Creativity
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Do you feel overwhelmed by your emotions or struggle to communicate your experience as an HSP? In this episode, I talk with Lucy Sherman, LPC about expressing yourself through creativity and: • How to use card decks and creative prompts as part of your reflection and self-care practice • Understanding and nurturing your rich inner life through imag…
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THE LIE THAT MAKES HSP'S BETRAY THEMSELVES
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I've been tackling the topic of relational wounds for several weeks now. Today I go deeper into what is the specific lie that makes a Highly Sensitive Person or an empath betray their life path, giving away their power to live their truth. This episode builds on my talks about self rejection and the loss of self that resonates with many sensitives.…
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Feeling defeated by challenging behaviors in your classroom? You’re not alone. In this episode, we talk about Hebrews 10:24 (AMP), and we consider how to thoughtfully encourage our students as a way to connect—even in tough moments. Listen in for some Biblical encouragement for staying true to the trauma-informed strategies that can help you handle…
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S3, Ep 7: Less Hustle, More Impact: Strategic Steps for Sensitive Change Makers
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In this episode, we're diving deep into three targeted strategies that can make a real difference for introverted and highly sensitive entrepreneurs who aren’t yet seeing the business results they want. If you feel overwhelmed by all the noise online or unsure of where to focus your efforts, these actionable insights will help you cut through the c…
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Get your votes in now on our social media for the Season 6 Finale and the Sensi Award Presentation that airs on Friday November 22nd! Check us out on... Threads @timesensitivepodcast Facebook: Time Sensitive Instagram: @timesensitivepodcast Grab some Merch at TeePublic Big Heads MediaBig Heads Media
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Im Gespräch mit Spirit Wolf. Er hat eine Botschaft für uns und gibt Antworten auf eine Follower-Frage. Inkl. Ritual für deinen FOKUS. Schreib mir gern in einer Email an podcast@mariakowald.de, was die Botschaften von Spirit Wolf mit dir machen. Wie geht es dir dabei, wenn du das hörst? Abonniere den Podcast, um keine Folge zu verpassen! Folge mir a…
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Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times
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Life can feel overwhelming and distressing in uncertain times, especially for sensitive and neurodivergent people. That’s why it’s even more important to turn inward, ground ourselves, and find a sense of stability within. By nurturing our inner world, we can create a safe, steady space amidst the external chaos, allowing us to respond with greater…
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Bonus: Foundations of Emotional Well-Being For HSPs
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As a sensitive or deep feeling person, your nervous system is more reactive. This matters. Because, importantly, your nervous system is the foundation of not just your emotional well-being, but also your relationships well-being— or it’s lack of well-being! A chronically overstimulated, stressed out nervous system (which, let's face it, most of us …
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Parenting Reflections: 5 Things I’m Doing Right Now to Avoid Overwhelm, Support My Mental Health & Show Up as the Parent I Want to Be
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Today I’m getting real about how I cope when the world feels chaotic. With recent events—especially the election and so much happening in our communities—overwhelm is all too easy to feel. Instead of letting the stress pile up, I’m sharing the 5 small but powerful things I do to keep my mental health in check, even when things seem out of control. …
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The Last Stop in Yuma County
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This is our final film review of the season, and we are literally going out guns blazing! We close Season 6 with a profile of Francis Galluppi’s The Last Stop in Yuma County. Though this film is a blend of neo-noir styles and the western genre, it is not to be confused with the western 3:10 to Yuma or the poorly reviewed Tate Taylor film Breaking N…
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Special Episode: A meditation for deep nourishment and self-care
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This is a meditation for deep nourishment and self-care. This practice has been recorded during our first Moon Gathering in October 2024. As we all know this last coming stretch of the year can be a busy and overwhelming time with the holidays ahead, family and friends get togethers and more. Here is an invitation for you to pause and replenish you…
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The Effect of High Sensitivity on Hashimotos and Autoimmue Disorders with Dr. Izabella Wentz
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Key Takeaways: Hashimoto's: A Complex Autoimmune Condition Symptoms May Appear Years Before Diagnosis Three Key Factors Behind Autoimmunity The Thyroid and Sensitivity Connection. Diet Plays a Major Role in Managing Hashimoto’s Environmental Toxins Impact Thyroid Health Hyperthyroidism vs. Hypothyroidism Effects The Power of Nutritional Support Tra…
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Navigating Money, Race, and Healing with Rahkim Sabree
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Navigating Money, Race, and Healing with Rahkim Sabree. In this episode, Rahkim Sabree joins the conversation to explore the intersection of financial trauma, race, and the challenges to financial empowerment. Rahkim, a seasoned financial coach, educator, and author, shares his journey from growing up in poverty to becoming a leading voice in finan…
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When Things Feel Stressful, Make Your World Smaller: Why Raising Resilient Kids Today Will Make a Better Tomorrow
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This week, with all the election energy swirling around, I couldn’t help but think about the world our kids will grow up in—and how raising resilient children can truly make a difference. In times of collective stress and uncertainty, like what many of us are feeling right now, our kids will face a future that’s bound to be full of challenges. But …
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95 | 25 Practical Behavior Management Phrases to Help You Connect with Challenging Students
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In this episode, we talk about 25 practical behavior management phrases designed to help you connect with challenging students on a deeper level. As Christian Teachers, we know the exhaustion of facing boundary-testing behaviors and how easy it is to feel drained. But what if we approached these moments with a toolkit rooted in compassion? These ph…
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Nachson Mimran on Leveraging Privilege for Good and in Service of Others
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With great privilege, believes the humanitarian and entrepreneur Nachson Mimran, comes great responsibility. Brought up in a family that operates one of the largest agri-industrial businesses in West Africa, Mimran comes from considerable wealth, but unlike so many who have a background such as his, he is open and forthright about his inheritance a…
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#7 MR. WILSON NEVER SAW DINK PIST
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56:29
When we say this is Sensitive Teeth with Ian and FRIENDS! This is what we mean. O.G. Johnny Hugehands visits the studio today and starts chopping, crunching, chomping, chucking, crimping, clomping, and cramping all over the damn place! Join in on the trip down memory lane with these two ol' friends on this weeks episode of Sensitive Teeth.…
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Episode #277: 3 New Habits to Help You Thrive as a Highly Sensitive Person
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13:17
Are you tired of tying yourself into a pretzel just to prove you're not “high maintenance”? In this episode of Grit ‘n’ Grace — The Podcast for Highly Sensitive Christian Women, Cheri Gregory shares three simple but life-changing habits to help you stop merely surviving and start truly thriving as a Highly Sensitive Person. Learn how to stop force-…
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Financial Freedom with Mel Loh
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1:05:48
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A new episode of our Sensitive Matters Podcast has launched and this time we speak about the hot topic of Financial Empowerment and Wealth. In this enlightening conversation, Christina Zipperlen and Mel Loh explore the multifaceted nature of wealth and financial empowerment. They discuss the importance of redefining wealth beyond mere monetary accu…
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34: Navigating Dating Burnout as a Sensitive Person
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Are you feeling burned out by the dating process or struggling to show up in your relationships? In this episode, I talk with Rebecca Marcus, LCSW about going at your own pace and: • Caring for yourself when starting new relationships just as you would in every other part of your life • Not comparing yourself to others when dating and choosing the …
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94 | Struggling with Unruly Students? Find Strength and Patience in God's Promise - Monday Mindset Matters
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Are you feeling worn down by a classroom of challenging students? This episode of Monday Mindset Matters is here to remind Christian teachers that you don’t carry this weight alone. Psalm 73:26 encourages us, “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Join us as we explore how God’s strength renews…
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S3: Ep6; From Self-Doubt to Self-Belief: The mindset shifts to unlocking Success as an HSP/Introvert Entrepreneur
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36:18
In this week's episode, we explore the mindset shifts that will help you thrive—not just as a business owner, but as the unique, sensitive soul you are. If you're an introverted or highly sensitive person (HSP) navigating the world of entrepreneurship, you may find that the traditional path to success doesn’t quite resonate with you. That’s why thi…
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How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy
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49:36
We are all too often bombarded by disturbing and distressing media and this can be extremely overwhelming for sensitive people. We can find it extremely challenging to manage the intensity of emotions that are often felt from over-witnessing suffering and violence in our media. As a result, we can spend a great deal of energy intentionally avoiding…
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A Biomedical Scientist with MCS: Anita Wasik, Ph.D.
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32:00
Episode 59 of The Chemical Sensitivity Podcast is available now! It's called “A Biomedical Scientist with MCS.” It features a conversation with Dr. Anita Wąsik, a medical herbalist with a PhD in Medicine based in Finland. She has so much knowledge about MCS and also has the condition. You’ll hear Dr. Wasik explore: Her own experiences with MCS and …
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Parenting Reflections: Breaking the Disconnection Cycle: Hannah’s Story of Complete Transformation That Made Parenting ‘Wonderful’ Again
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Hannah was a mom who felt stuck in an exhausting cycle of disconnection with her two young kids, especially her deeply feeling 4-year-old. Despite all her efforts, she struggled to create the peace and connection she so wanted in her home—and felt frustrated and overwhelmed in the process. In this episode, I chat with Hannah about her transformativ…
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Do Androids dream of electric sheep? This was the titular question asked by Philip K. Dick’s 1968 dystopian novel that served as the basis for the Blade Runner films. This week, we learn they actually dream of river dancing daisies in the Emerald City as we explore Robot Dreams, the actor-less and dialogue-free Oscar-nominated animated feature film…
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How to Kick a Sugar Habit Using Self-Compassion with Dr. Theresa DeLorenzo
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35:41
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Takeaways Sugar cravings can stem from not eating enough throughout the day. Eating 'naked carbs' without protein can lead to increased sugar cravings. Dopamine release from sugar can create a cycle of wanting more. Gut health plays a crucial role in food cravings and overall well-being. Highly sensitive people may experience stronger cravings and …
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Loss of self & Enmeshment - HSP & INFJ
14:36
14:36
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14:36
Do you sometimes have a feeling like you're always getting swayed by what other people want, need or prefer? Do you feel like you can make them more content or more accomplished by helping them get it? An maybe you have a sense that without your help they will be miserable? So you take the responsibility to keep them feeling good, no matter what? T…
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Editing Yourself In Your Relationship
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171 If you've ever felt AT ALL uncomfortable to express yourself in any way in your relationship, this episode is for you. Because, even if you want a loving affectionate marriage, a weird thing may happen that I’ve seen again and again with women I've worked with (and I’ve done it myself, too!) : You may edit your loving impulses, stop yourself fr…
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Unveiling the Power of Ancestral Healing with Meenadchi: A Journey Through Money Trauma to Empowerment
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Unveiling the Power of Ancestral Healing with Meenadchi: A Journey Through Money Trauma to Empowerment. In this episode, our guest Meenadchi and I delve into the profound impact of ancestral healing on our relationship with money. Meenadchi, a practitioner of family constellation therapy, shares her unique approach to addressing and healing money t…
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#6 FOUR DUDES SH*TTIN' AROUND!
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51:00
Whooooooa Diddy! We got a casting couch full of dudes today folks! Comedian and radio personality Vince Berry, wild-man comic Nick Kelly, and the O.G. ginger snap funny man Kevin Doty all cram together on a small black leather couch and get sensitive! 4 dudes just pissin' and sh*ttin' all over the damn place on this psychotic 'sode of everyones fav…
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"My Sensitive Kid is Rude to Strangers!" -- How to Guide Your Child Through Public Encounters Without Tears, Screaming, or Embarrassment
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18:38
We’ve all been there: you’re at the store with your highly sensitive child, and a friendly stranger says “hello” or asks a simple question. But instead of a polite response, your child might blurt out “no!” or “I don’t want to smile!” Inspired by a listener’s question, let’s dive into why these encounters can feel overwhelming for sensitive kids an…
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93 | Frustrated by Disruptive Behavior? 10 Steps to Bring Calm, Structure & Routine
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23:28
Feeling overwhelmed by the chaos in your classroom? You’re not alone. In this episode, we’ll explore practical steps to help you manage disruptive behavior effectively. Discover how to establish a calm and structured environment that promotes clarity and consistency for both you and your students. From setting clear expectations to incorporating si…
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33: Sensitive Self-Care Through the Seasons
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Are you constantly feeling disconnected from yourself? In this episode, I talk with Nichola Day about allowing seasonal changes to be a reminder to look within and: • The pivotal moment when you realize you’re highly sensitive and the need to advocate for your unique needs • The overlap between different forms of neurodivergence such as high sensit…
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92 | Fed Up with Classroom Chaos? Practical Routines to Reduce Outbursts and Build Trust - Monday Mindset Matters
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10:24
Feeling fed up with the constant chaos in your classroom? You're not alone. For many educators, managing outbursts, unpredictable behaviors, and daily disruptions can feel overwhelming and exhausting. In this episode, we consider real, practical strategies that bring structure and calm, even in the most challenging settings. Discover how small, con…
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S3, Ep 5: Authenticity Over Hype: Marketing Strategies for Sensitive Entrepreneurs
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21:53
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In this episode of Sensitive Change Makers, we delve into the marketing strategies that are resonating with sensitive, introverted entrepreneurs today. Join me as I reflect on the evolution of the coaching space since my journey began in 2018, particularly the shift toward more genuine and authentic connections post-COVID. We’ll explore how the lan…
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that come with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace—The Podcast for Highly Sensitive …
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Parenting Reflections: My Sensitive Child Hit, Spit, and Called Me Names -- Here's Exactly How I Handled It to Build Lasting Emotional Resilience
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16:44
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16:44
We’ve all had those days when we’re pulled in every direction, leaving little time to connect with our kids. In this week’s episode, I share a personal win: the story of my 3.5-year-old’s meltdown after a day spent mostly apart from me. Between school, work, and conversations with others, I barely had a moment with her—until her emotions came pouri…
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