Лучшие подкасты про Solved Mystery (2024)

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171 From Overwhelmed to Energized: Hashimoto’s Transformation with Beth Mosher 43:31

2d ago43:31

43:31

It Feels Like You’re Handling Stress but Your Body Tells a Different Story Jump to the FULL SHOW NOTES HERE: The Case: Judy is a super busy mom successfully juggling family and her career on Wall Street Suddenly she started to feel tired all the time. When time off didn’t help, a doctor diagnosed her with Hashimoto’s. Doctors told her to take medic…

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170 [Ask Inna] Why Your Thyroid Medication May Not Be Working and What To Do About It 25:48

16d ago25:48

25:48

Hashimoto’s and Hypothyroid Questions Answered by Expert, Inna Topiler Jump to the FULL SHOW NOTES HERE: Common Questions about Hypothyroidism & Hashimoto's As an expert in hypothyroidism and Hashimoto’s, I get a lot of questions (especially on Instagram). So, every once in a while, I like to dedicate an episode to answering these questions. In thi…

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169 Anti-aging with Hashimoto's: What’s Safe and What to Avoid 22:41

30d ago22:41

22:41

How to Age Gracefully and Naturally without Triggering a Hashimoto’s Flare-Up Jump to the FULL SHOW NOTES HERE: Anti-Wrinkle and Anti-Aging Options for Hashimoto’s I’ve received countless questions about safe and effective anti-aging techniques for those of us with Hashimoto’s. I know firsthand how frustrating it can be to navigate these concerns. …

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168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small 45:46

1M ago45:46

45:46

Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up? Jump to the FULL SHOW NOTES HERE: The Case: Name: ME! Today I solve my own health mystery… I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dyes I tried Hair Print and at first, I loved it, but after a while, my hair became very dry How could I …

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167 Did Hashimoto’s Cause Your Gut Issues or The Other Way Around? (How to Improve Both with Josh Dech) 57:53

2M ago57:53

57:53

Jump to the complete episode #167 show notes HERE. The Case: Beth had Hashimoto’s and has been dealing with weight gain and digestive issues. She fluctuated from constipation to diarrhea and always feels gassy, bloated and uncomfortable. She’d also been diagnosed with IBS but none of her health care providers offered any solutions beyond medication…

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166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle 43:20

2M ago43:20

43:20

Jump to the complete show notes here: https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/ The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issues She joined my Thyroid Mystery Solved program to get to the bottom of these symptoms We worked on her …

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165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte 50:15

3M ago50:15

50:15

Over 50% of those with Hashimoto’s can also have Candida BECAUSE people with Hashimoto’s and Hypothyroidism are more susceptible to it. But please don’t worry, I would never tell you something that may seem negative if there was not a solution. While candida is a huge trigger for Hashimoto’s and if often seen with Hypothyroidism, there is LOTS that…

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164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health 23:26

3M ago23:26

23:26

Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/ As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As the internet becomes more and more crowded with information…

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163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan 43:27

4M ago43:27

43:27

Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose wei…

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162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger 49:51

4M ago49:51

49:51

Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answ…

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161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis 48:51

5M ago48:51

48:51

Have you noticed more wrinkles, and your skin looking dryer and perhaps even thinner along your thyroid journey? What if I told you that expensive lotions are not the root answer and that there is something else you can do from the inside out that is super simple? Meet Alicia, my latest case. She, like many of us, has been dealing with frustrating …

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160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King 44:06

5M ago44:06

44:06

Full (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sle…

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159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli 50:50

6M ago50:50

50:50

The Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly…

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158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know 28:42

6M ago28:42

28:42

Winter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this winter without causing a Hashimoto's flare-up. Staying Updat…

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157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage 51:59

8M ago51:59

51:59

Check out my program Clear Your Thyroid Blocks. The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right …

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156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky 41:46

8M ago41:46

41:46

Shortcut to my thyroid program. The Case: Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she’d have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren’t add…

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155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast) 22:37

8M ago22:37

22:37

Introducing my new Clear Your Thyroid Blocks Program - Register today! https://completenutritionandwellness.com/shop/thyroidblocks.html The Investigation - Your Thyroid & Autoimmune Blocks Did you know that you likely have thyroid and/or autoimmune blocks? Don’t worry, most people do and in this episode, I uncover the mysteries about this often-ove…

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154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2) 40:46

9M ago40:46

40:46

In the last episode, we met Justine. As a reminder, here are a few details about her case. The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and an…

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153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri 51:06

9M ago51:06

51:06

The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. Medications are often the solution offered by traditional medicine but Justi…

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152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism 27:56

10M ago27:56

27:56

The Case: Mia has been dealing with Hashimoto’s and hypothyroidism for over 2 decades. Her Hashimoto’s wasn’t diagnosed until 15 years after her hypothyroidism diagnosis. She’s done a great job regaining her health but recently hit a plateau and started to regress. In my years of clinical practice, I've encountered countless cases like Mia's. Despi…

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151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad 48:13

10M ago48:13

48:13

The Case: Annetta is 40 and is suddenly noticing a lot of gray hair. She has been coloring her hair for years and is afraid the chemicals may interfere with her thyroid issues and autoimmunity. She’s noticed her hair has also been thinning and looking dryer than normal. I’ve shared my journey to find chemical-free hair dye in the past because chemi…

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150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers 32:09

11M ago32:09

32:09

The Connection Between Strep, PANDA/PANS and Strange Behavior in Kids The Investigation I’ve helped thousands of patients and have even overcome my own health mystery, but in this episode, I share one of the hardest health mysteries I’ve ever faced because it involved my son Jake. As someone who has triumphed over health challenges and now helps ot…

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149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now 24:18

11M ago24:18

24:18

One of the more common issues I hear from my patients is one I have also dealt with - hair loss, thinning, and breakage. Throughout my nearly 20 years of experience helping people with thyroid and Hashimoto's, I've noticed that along with fatigue, brain fog, and weight gain, hair problems are a common occurrence. In the latest episode, I shed some …

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148 How to Manage Health and Thyroid Issues When You're Pressed for Time with Megan Sumrell 42:17

12M ago42:17

42:17

The Case: Donna has had hypothyroidism for 10 years Medication helped at first but lately, she’s experiencing fatigue and weight gain. She was finally diagnosed with Hashimoto's which sent her on a Google frenzy and left her overwhelmed by information. She’s got 4 kids, a full-time job, and is trying to manage Hashimoto’s with diet, exercise, and s…

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147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms? With Evan Brand 40:20

1y ago40:20

40:20

The Case: Mira has Hashimoto's and also suffers from digestive issues. These issues are long-standing and doctors or dietary changes have been ineffective Researching online has her feeling overwhelmed and lost. There’s so much confusing information online and when that is paired with a doctor telling you that there is nothing to be done or that te…

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146 Going a Step Beyond DNA Testing to Solve Your Health Mystery with Kashif Khan 57:00

1y ago57:00

57:00

The Case: Helen has 2 different autoimmune diseases and hypothyroidism and rarely feels good. She was experiencing fatigue, brain fog, body aches, and depression. She wasn’t sure if the depression was a symptom or something caused by her struggles. The Investigation When I met Helen, I saw that there were many areas where we could start to interven…

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145 Top 4 Reasons for Brain Fog and What You Can Do About It 20:06

1y ago20:06

20:06

The Investigation Back in my 20s, I started to notice that sometimes my brain was just not clear. It might be me forgetting a friend's name or missing an appointment. It happened so often that I started to normalize it. I would shrug it off even when friends pointed it out with concern. When I did bring the issue to my conventional doctor, it was d…

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144 The Case of Premature Aging: How Lifestyle Changes and DNA Methylation Lead to Big Breakthrough with Dr. Kara Fitzgerald 46:46

1y ago46:46

46:46

The Case: Laura has thyroid issues causing her to feel overweight and her constantly dry skin made her feel like she was aging too fast. She suspected that her issues might be genetic so she did a DNA test which revealed that she had the MTHFR gene. She tried biohacking; taking high doses of B vitamins and a cocktail of other supplements but nothin…

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143 Your Family History Goes Beyond Genetics: A Novel Way to Look at Hashimoto’s with Anat Peri 56:56

1y ago56:56

56:56

The Case: Mindy has Hashimoto’s and hypothyroidism and experiences low energy and anxiety She’s worried genetics may be making it worse because her mother also has Hashimoto’s She’s feeling like the genetic cards are stacked against her and there’s nothing she can do to feel healthy again. The Investigation When I first met Mindy, I noted the stock…

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142 Hair Color and Autoimmunity - My Hairprint Journey Continues 21:45

1y ago21:45

21:45

The Investigation Those of you who have been listening to the show for a while might remember the challenges I had with coloring my hair during the pandemic. This upset to my regular routine led me to seek out a healthy, at home option. I was particularly curious about how dying my hair may have impacted the management of my Hashimoto’s. You can he…

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Sherlock Holmes: The Red-Headed League 42:15

1y ago42:15

42:15

In this episode we are going to continue on from last Fridays detective story and because of its success we will offer another detective story named "The Red-Headed League" from that same very popular series. Sherlock Holmes is a fictional detective created by Sir Arthur Conan Doyle. He is known for his incredible deductive abilities, sharp intelle…

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141 The Honest Truth about Semaglutide for Weight Loss and Thyroid Health with Emily Sadri 39:21

1y ago39:21

39:21

The Case: Hadley has been struggling with weight loss for years and is now in perimenopause. She’s tried many diets but the results were temporary. She eats mindfully avoiding gluten, processed foods, and sugar. She was intrigued by the hype around Ozempic (semaglutide) but wanted to make sure it was safe and that there weren’t other issues at play…

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Sherlock Holmes: A Scandal in Bohemia 47:52

1y ago47:52

47:52

Today we are going to have some fun with a popular detective story named "A Scandal in Bohemia" from a very popular series. Sherlock Holmes is a fictional detective created by Sir Arthur Conan Doyle, who first appeared in the novel "A Study in Scarlet" in 1887. He is known for his incredible deductive abilities, sharp intellect, and attention to de…

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Genesis - Complete Audiobook (Part Two) 1:41:53

1+ y ago1:41:53

1:41:53

Part Two: Today we will be trying out a new format for the podcast including reading of historical texts, beginning with Genesis. This Episode was done in two parts, as the texts are quite extensive. This is the second part. The Book of Genesis is the first book of the Hebrew Bible and the Christian Old Testament. It is a foundational text for Juda…

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Genesis - Complete Audiobook 1:29:29

1+ y ago1:29:29

1:29:29

Part One: Today we will be trying out a new format for the podcast including reading of historical texts, beginning with Genesis. This Episode will be done in two parts, as the texts are quite extensive. We will post part two of the episode immediately following this one. The Book of Genesis is the first book of the Hebrew Bible and the Christian O…

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Noah's Ark 15:26

1+ y ago15:26

15:26

Noah's Ark is a biblical story that has captured the imagination of people for centuries. The story goes that God instructed Noah to build an ark to save his family and a pair of every kind of animal from a massive flood that was going to cover the earth. In this podcast, we'll hear the story of Noah's Ark, learn about the civilizations of that era…

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140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 with Grace Smith 38:41

1+ y ago38:41

38:41

The Case: In the last episode, we met Liana and heard all about her issues with fatigue, digestion, hair loss, joint pain, and lack of concentration. As a person living with Hashimoto’s, she knows many of these symptoms are related but was struggling to stick to the healthy routines that could make a difference. That’s why I decided to discuss her …

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Recycling Aircraft 14:06

1+ y ago14:06

14:06

Prior to the recent pandemic, it was estimated that on average that around ten million people flew commercially each day worldwide. The global demand for new commercial airplanes is accelerating as more and more people travel and there is projected to be an increase of nineteen thousandaircraft over the next twenty years, with an estimated value of…

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TET Offensive - Vietnam War 16:20

1+ y ago16:20

16:20

The Vietnam War was a prolonged conflict that took place in Southeast Asia, specifically in what is currently Vietnam, Laos, and Cambodia, from 1955 to 1975. It was fought between the communist government of North Vietnam and the government of South Vietnam, which was supported by the United States and other anti-communist allies. The war was part …

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Bermuda Triangle 19:59

1+ y ago19:59

19:59

The ocean has always seemed foreign to humans, and when there is bad weather or poor navigation, it can be extremely dangerous. This is true everywhere in the world. People have been enthralled by the fabled Bermuda Triangle (sometimes called the Devils Triangle) in the North Atlantic due to the strange disappearances of people, ships, and planes. …

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Earth's Atmosphere and The Ozone Layer 17:08

1+ y ago17:08

17:08

Our atmosphere is made up of several distinct layers including, but not limited to, the troposphere, the stratosphere, the mesosphere, and the thermosphere. The troposphere is the lowest layer of the atmosphere and is the layer closest to the Earth's surface. It is the layer where most of the weather and clouds form and is the warmest layer of the …

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Asteroids, Near Earth Objects and Extinction Level Events 22:01

1+ y ago22:01

22:01

Films like 1998’s Armageddon thrill us in the realm of fiction, but today we asked how a big NEO collision destroyed the dinosaurs, how likely it is that a nearby space rock will make a violent and destructive visit to planet Earth and whether we can deflect an asteroid today. A massive impact would be devastating and potentially wipe out most life…

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139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 with Grace Smith 39:38

1+ y ago39:38

39:38

The Case: Liana is dealing with fatigue, digestive issues, hair loss, joint pain, and lack of concentration She’s been diagnosed with Hashimoto’s and has been trying to eat right and take supplements to support it but can’t seem to stick with the routine. She’s struggling to find a balance that includes feeling good. The Investigation One of the th…

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Lost Treasure Fleet of 1715 22:44

1+ y ago22:44

22:44

The 1715 Treasure Fleet, or the Plate Fleet as it is often called, Plata being Spanish for silver, was a collection of twelve ships that set sail from Cuba to Spain in 1715.They carried an unimaginable amount of treasure and were a continuation of a long tradition of Spain shipping treasure from the Americas back home.Unfortunately, the fleet set s…

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Global Positioning System (GPS) 11:46

1+ y ago11:46

11:46

GPS, which stands for Global Positioning System, is a navigation system that uses satellites to determine the location, speed, and time of a receiver on Earth. GPS satellites orbit the Earth in a precise pattern, transmitting signals down to Earth. When the GPS receiver on the ground receives signals from at least three GPS satellites, it can use t…

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Stars 14:32

1+ y ago14:32

14:32

Our Sun is a main-sequence star of spectral type G2, which means it is a yellow dwarf star. As the Sun evolves and changes, it will have a significant impact on the planets in our solar system, including Earth. During the red giant phase, the increased luminosity of the Sun will cause the surface temperature of Earth to rise, making it uninhabitabl…

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Honey Bees and Honey 23:13

1+ y ago23:13

23:13

Honey bees are one of the most important creatures on the planet. They play a critical role in pollination, which is essential for the survival of many plant species, including those that produce the food we eat. Without honeybees, our world would be a very different place. Bees are responsible for pollinating approximately 80% of all flowering pla…

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Antimatter 18:23

1+ y ago18:23

18:23

If antimatter exists, why can’t we find it? Today, scientists know so little about antimatter that it’s hard to believe it exists at all. We see antimatter having amazing capabilities in shows and movies and have a little taste of what it can do here on Earth, but most of it seems to have escaped from our grasp. In this episode, we dive into some o…

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Lost Civilizations of the New World 24:20

1+ y ago24:20

24:20

The Maya, the Aztec, and the Inca. These words evoke images of a Sun-God, human sacrifices, and large stone cities. The three are often used interchangeably in conversation. These were distinct empires, with each of these empires living and peaking at different times and places. In this podcast we discuss the similarities and differences between th…

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The Lincoln Assassination Conspiracy 33:06

1+ y ago33:06

33:06

On the evening of April 14, 1865, President Abraham Lincoln was assassinated in Washington DC by a confederate sympathizer named John Wilkes Booth. Booth was a famous actor and was also a secret agent for the Confederacy. Booth did not act alone and the conspiracy went much farther than most people realize. In this episode we look at how the plot w…

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