It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord.
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As we live life, there are times that we get wounded and there are times that we run short of the motivation needed to pursue our dreams. Soul talks is a podcast which is dedicated to looking at how to bring healing and encouragement to the broken parts of our soul. This podcast is hosted by Nji Philemon and episodes will be released every Mondays and Thursdays.
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Just talking about my life and all the basics mostly about my mental health and stories 💕
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Red Soul Technologies is a Native owned business which is teaching cutting edge and new technologies to Tribal Communities. We cover a wide range of topics in everything from creating software, building computer hardware and networking and interviewing community members and leaders about Native American topics in education and burning questions in Indian Country today.
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You've got a place where you feel most connected to yourself, right? A place where all the aligned inspiration seems to flow through more readily and easily? Well - mine's the bathtub. It's where I tap in to my most powerful, purposeful, light-me-the-fuck-up ideas and insights. It's the place where my mind is at its stillest. My body feels a buzzing-contentment. And my soul SINGS. So this is where I'm chatting to you from. My place of mind, body and soul alignment. Sharing the inner wisdom o ...
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Trust: Mental Health Attitude #3
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28:01Do you have trust issues? All of us have experienced the pain of broken trust from people who were supposed to be safe — parents, coaches, pastors, siblings, or friends. Sadly, learning to live in mistrust of others leads to us distrusting God and erodes our mental health. Tune in for this episode of Soul Talks as Bill and Kristi get honest about t…
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Hope: Mental Health Attitude #2
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29:16Hope is more than wishful thinking — it’s the anticipation of good things from a good God who has redeemed us, loves us, and cares for us. This is why Jesus' followers have the most reason to be hopeful humans. Even still, all of us experience times when feelings of shame and depression drain our hopefulness and crush our spirit. Join us for this e…
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Resilience: Mental Health Attitude #1
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27:55A common misunderstanding in Christianity is that you won’t struggle with mental health issues if you read the Bible and pray. The reality is that we’re all human and factors like trauma, stress, and genetics can lead to wrestling with anxiety or depression. Part of apprenticeship to Jesus is engaging difficult yet valuable inner work to become hea…
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The Adventure of Staying Where God Puts You
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20:30Are you feeling bored or restless in your current season with the Lord? It's natural to pursue transition when you feel the itch for something new. Yet all of us know that changing our circumstances doesn't automatically change us. There's often a deeper work of formation and preparation that Jesus desires to accomplish in our lives when he asks us…
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Restoring Love and Joy After a Relational Cut Off
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24:14Relationships are complex! All of us carry wounds from our past, get triggered, and unintentionally hurt others. This means that conflict is a normal part of life with others. Thankfully, the presence of Jesus is available to help us repair our hearts and relationships even when navigating complicated dynamics and emotions. Tune in for this episode…
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The Joy of God is Your Comfort and Strength
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25:57An important part of spiritual growth is learning to be comforted and strengthened by the joy of the Lord. Yet it can be challenging to experience joy in the midst of mundane life and human struggle. All of us can learn from Rabbi Jesus who teaches us to draw joy from Abba that transcends our circumstances. Join us for this episode of Soul Talks as…
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Getting Out of a Shame Storm
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29:04Have you ever been trapped in a shame storm? It’s tempting to isolate when feelings of judgment and rejection overwhelm us. But defending against our emotions only becomes a barrier to embracing our greatest need — to be fully seen, known, and loved by Jesus, often through one of his ambassadors. Tune in for this episode of Soul Talks as Bill and K…
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The Intimacy and Self-Discovery of Prayer
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27:08It's vulnerable to ask for what we need or desire. Opening our hearts to others cultivates connection and trust but also leaves us susceptible to rejection and disappointment. And it's no different in a relationship with Jesus — depending on him wholeheartedly always requires risk. Join us for this episode of Soul Talks as Bill and Kristi talk abou…
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Steps to Become New (Conversation with John Ortberg)
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46:54The tension between our need for transformation and our inability to make it happen can leave us feeling helpless. Thankfully change doesn’t happen as a result of our own strength. It's through acknowledging our weakness that we develop a greater dependency on God's revolutionary love, care, and power. Join us for this episode of Soul Talks as Bill…
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Your Child's Sacred Wound Draws Them to Jesus
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14:29All of us experience grief when we fall short of caring for others the way the Good Shepherd perfectly tends to us. It can be especially distressing for parents of adult children to look back and realize how their own lack of wholeness wounded their kids. Thankfully, there's hope for redemption! We can pray for their wounds to become sacred and cre…
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When Your Loved One Deconstructs Their Faith
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18:43All of us likely know somebody whose relationship with Jesus seems to be collapsing like a house of cards. It’s difficult to trust God when a loved one deconstructs — we could find ourselves anxiously searching for solutions or lost in despair. Yet it brings comfort to remember that our Prodigal Father is furiously loving and always working in the …
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Totally Loved Forever at the Cross
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19:20Jesus’ suffering on the cross can make it seem like God is distant or mean. And it becomes hard to authentically trust God’s feelings toward us if we see him as someone who turned away from his own son. Thankfully, looking at the crucifixion with spiritual eyes shows us that Jesus is not only unforsaken at the cross — he’s deeply loved. Tune in for…
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When Technology Interrupts Our Attachment to God
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27:50Let’s be honest. It’s easy to trade attunement with Jesus and others for the low-hanging distraction of a screen. Smartphones aren’t sinful and digital devices aren’t all bad. But our compulsion to overuse technology says something about our souls — all of us long for loving connection with God and others. Join us for this episode of Soul Talks as …
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Sacred Attachment (Conversation with Michael Cusick)
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37:34Many of us carry trauma or wounds that make us believe there’s no hope for secure attachment with God. But what if Jesus is already present in the parts of you that feel wounded and embarrassed? The good news is that brokenness is a bridge — not a barrier — to embracing the depths of God’s love. Join us for this episode of Soul Talks as Kristi chat…
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Warming Your Heart for Jesus
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13:50All of us experience ups and downs in our devotion to Jesus. Sometimes we feel enthusiastic about our apprenticeship to him and burn with passion to share his love. But every season comes with unique challenges and it can feel discouraging when your heart isn’t fully throbbing for Christ. Tune in for this episode of Soul Talks as Bill and Kristi re…
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John Newton’s Amazing Grace
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30:27It’s easy to assume God is absent when life gets chaotic or pain and hardship strike. But often the events we interpret as “useless” or “damaging” become the greatest blessings to our relationship with Jesus and formation in Christlikeness. That’s why we can take heart in the sovereign hand of God that guards us in all of our wanderings. Join us fo…
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The Fix - A Surprising Path for Transformation (Conversation with Ian Cron)
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37:32Not everybody struggles with obvious addiction but all of us have a “fix.” The solutions we use to soothe our pain, meet our needs, and manage our lives apart from God seem to work temporarily but leave us with bigger problems. Thankfully, the brokenness of addiction serves as an invitation from Jesus to experience a level of intimacy and transform…
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A Pastor Displaced by LA Fires Shares His Experience and Ministry
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39:28The wildfires in Los Angeles have destroyed thousands of homes and displaced even more people. Our hearts are devastated for everyone affected. We’re especially praying for the friends we’ve made through Soul Shepherding who find themselves both experiencing and ministering through trauma. Join us for this episode of Soul Talks as Kristi talks with…
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Sharing What You Know With Empathy
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27:26All of us find ourselves in conversations — with both Christians and those who don't know Jesus — who feel it's unloving, judgmental, and arrogant to share the truth of Christ with others. It's sad when somebody's belief system keeps them from trusting the Good Shepherd more deeply. We often feel lost because we don't know the best way to love and …
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Resting in God's Providence Despite Difficulties
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17:30Right now, there’s a war happening between darkness and God’s kingdom of light. Difficulties like financial hardship, sickness, loss, and relational tension can make it challenging to live in genuine peace. But all of us can train in Jesus’ easy yoke to experience the comfort of leaning into Abba’s providential care. Tune in for this episode of Sou…
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Reflecting and Rejoicing as You Start the New Year
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23:24The new year is typically a time to “leave the old behind” and “look forward to the new.” But it’s easy to become so future-oriented that you miss Jesus’ presence with you here and now! That’s why it’s powerful to reflect and rejoice in Christ before you turn the page to next year. Join us for this episode of Soul Talks as Bill and Kristi share the…
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Carrying the Joy and Power of God's Presence
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25:42Followers of Jesus carry the joy and power of his presence everywhere they go! This means we can cheerfully spread his mighty love to others during ordinary moments of everyday life. But opposition like hurry, stress, or over-earnestness can cause us to miss Jesus’ warm smile toward us and those around us. Tune in for this episode of Soul Talks as …
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Immersed in Jesus' Presence in Handel's Messiah
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27:19Many of us only skim the surface when it comes to spiritual growth because we don’t know how to relate to Jesus personally. Yet an under recognized and undervalued part of growth in Christlikeness is immersion in Jesus’ presence. Engaging your senses through spiritual practices like Gospel meditation helps you come face to face with Jesus and embra…
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You are Wanted by Jesus and his Father
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23:08It's easy to miss the many ways Papa God reveals his abundant love for us through Jesus. Focusing only on “major” themes when reading the Gospels (although this is good) can cause us to miss the “minor” yet meaningful ways Jesus expresses Abba’s heart. Thankfully, practicing slow and prayerful Scripture meditation helps us know and embrace God's de…
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Rediscovering Christmas (Conversation with A.J. Sherrill)
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25:20Do you feel disconnected from the Christmas Story? It’s easy to feel like Mary, Zechariah, or the Innkeeper are “characters” or “super saints” far removed from real life in God. But diving into the ancient context and practicing prayerful meditation will help us find our story within the Advent Story. Join us for this episode of Soul Talks as Krist…
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So Many Decisions and Responsibilities — How to Trust God?
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21:35Does the responsibility of decision-making leave you feeling overwhelmed or anxious? As life and ministry move forward, all of us face the reality that there's too much to carry without Jesus. This is when we can learn to lean on Immanuel who wants to journey with us, help shoulder the heavy load, and lead us in making decisions. Tune in for this e…
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Playful and Trusting Like a Child with Jesus for the Holidays
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19:53Did you know that Jesus delights in the little child inside of you? It might be hard for some of us to believe that he wants to make us smile and laugh like an elated youngster during the holidays. But our Savior continues to pursue us out of his deep desire to bring us home into playful joy and secure trust. Join us for this episode of Soul Talks …
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Loving Adult Children Who Disappoint You
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27:11Any close relationship can bring us pain or grief when those we love make choices that are opposite of what we desired. This is especially true for parents with adult children. Thankfully, we can learn to trust our Perfect Father to teach us how to transition into a new season of parenthood. Tune in for this episode of Soul Talks as Bill and Kristi…
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Putting Your Problems in the Light of Jesus' Smile
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22:54All of us know (maybe a little too well) that problems are everyday occurrences. Simultaneously, God's kingdom is always open to us and the risen Christ is present in every trial. Learning to put our problems in light of Jesus' smile helps us stay present to our Best Friend and loving to those around us. Join us for this episode of Soul Talks as Bi…
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Jesus Runs to You With Open Arms
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27:47All of us have an inner child who needs to be securely attached to God. But sometimes, hurts, wounds, and untrue belief systems complicate trusting his extravagant love for us. Thankfully, Jesus runs to us with open arms so we can find safety in Abba's delight. Tune in for this episode of Soul Talks as Bill and Kristi share Bible insights that reve…
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Self-Talk for a Flourishing Life - It's Different Than You Think
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29:18All of us talk to ourselves! Sometimes, the voices in our heads are holy and healthy while other times they’re shaming or critical. How do we cultivate self-talk that is truly helpful and draws us closer to God? Join us for this episode of Soul Talks as Bill and Kristi alert you to some of the biggest pitfalls of self-talk, including self-help proj…
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Beyond Boredom Into Beauty, Intimacy, and Adventure
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34:58Today's world of smartphones, streaming, and productivity keeps us from ever having to endure boredom. Plus, the restlessness that surfaces when left alone with our thoughts and feelings often reveals a discomfort we'd rather avoid. But constant distraction stops us from engaging in the meaningful spiritual work Jesus accomplishes when we are bored…
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Spiritual Growth in Marriage (Conversation with Briana Gaultiere)
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29:22The union of marriage is one way we experience Jesus — his affection, his formation, and his invitation to selfless love. But navigating both our relationship with Jesus and a spouse doesn’t come without challenges. How do we love each other well when walking through different spiritual seasons? Join us for this episode of Soul Talks as Kristi and …
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Cultivating a Healthy Marriage (Conversation with Briana Gaultiere)
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36:15Cultivating a marriage that is spiritually, emotionally, and physically healthy takes intentional work. Busy schedules, family dynamics, and personal woundedness (not to mention parenting kiddos) can make this challenging. But you and your spouse can grow closer together as you both grow in Jesus’ wholeness. Tune in for this episode of Soul Talks a…
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Smartphones and Spiritual Formation (Conversation with Briana Gaultiere)
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35:04The average person spends four and a half hours on their smartphone every day! Between text and email notifications, social media, sports news, and “trending” videos — there’s a lot fighting for our attention. Maybe it’s time to pause and ask an important question: What are the spiritual consequences of this constant distraction? Join us for this e…
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Grieve, Breathe, Receive (Conversation with Steve Carter)
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36:54Sorting through grief is never fast or easy! All the “what ifs” and messy emotions feel unsettling and challenging to engage. Thankfully, we don’t grieve without hope. Because Jesus’ tomb is empty, we can trust in God’s goodness as we process times of complicated change and painful loss with him. Tune in for this episode of Soul Talks as Kristi int…
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Caring for Highly Sensitive People (A Conversation with Briana Gaultiere)
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38:24All of us are in a relationship with somebody who is a highly sensitive person. Sensitivity comes with both unique needs and gifts in marriage, friendship, etc. Whether you are highly sensitive or know somebody who is — you can help support the journey toward spiritual and emotional health. Join us for this episode of Soul Talks as Kristi and Brian…
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Emotional & Spiritual Growth for Highly Sensitive People (Conversation with Briana Gaultiere)
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39:21Highly sensitive people often relate to the world differently than others. They might be more easily overwhelmed by their environment, the emotions of others, and distressing movies or TV shows. If you are highly sensitive, this experience can present challenges! But embracing your sensitivity helps you care for your soul and unlock your unique gif…
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What It Means to Be a Highly Sensitive Person (Conversation with Briana Gaultiere)
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37:09Does it feel like you are more sensitive to your environment, the subtleties of your surroundings, and the emotional climate around you more than others? It can feel confusing or disheartening when you feel different from those you love. But high sensitivity (or understanding someone who experiences this) can be a gift in your relationship with Jes…
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Enneagram for Moms (Conversation with Beth McCord)
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25:44Personality affects the dynamics in all of our closest relationships—including our relationships with our kids. Unsurprisingly, we face relational challenges when caring for our dear children who are "different" from us. But we can learn to move toward them with the same understanding, empathy, and compassion Jesus has for us. Join us for this epis…
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Trusting (and Hopefully Feeling) that God Works ALL Things for Your Good
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26:25God is good in ALL things! But seeing his goodness can be challenging when we experience suffering, unjustness, or seasons of spiritual dryness. All of us need help to trust our Father’s loving care at times. Tune in for this episode of Soul Talks as Bill and Kristi teach you how to see your circumstances through the lens of Jesus’ goodness and lov…
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When Being a Better Person Feels Out of Reach
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34:58Resolving to “try harder” doesn’t make us look more like Jesus. But the flip side of the coin is also true—falling into passivity doesn’t form us in Christlikeness. Yet Jesus casts a vision about living as whole-souled apprentices of love because he intends to help us become like him. Tune in for this episode of Soul Talks as Bill and Kristi discus…
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Intrusive Thoughts, Spiritual Warfare, and Emotional Care
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27:08All of us experience intrusive thoughts that invade our minds and disturb our peace. The emotions attached to these thoughts can feel alarming and leave us looking for answers. But should we pray against spiritual warfare or seek inner healing and emotional care? Join us for this episode of Soul Talks as Bill and Kristi teach you how to pursue free…
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Simple Ways to Practice Sabbath
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24:19Keeping a Sabbath is one of the most talked about commandments in the Bible, but it might be the most overlooked. Many people shy away from this practice—they fear it's a legalistic rule or too heavy a burden. Yet the Sabbath is a discipline of delight designed to nourish your soul! Tune in for this episode of Soul Talks as Bill and Kristi explore …
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Many of us long for the rest and rhythm of Sabbath. But setting aside an entire day can feel overwhelming and unattainable—especially if you are a parent with young kids. Yet Abba’s heart is that Sabbath would bring blessing into your life instead of adding more burden. Tune in for this episode of Soul Talks as Bill and Kristi share how they starte…
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When Following Christ Feels Dutiful
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28:58All of us have experienced times when serving Jesus feels like a burdensome duty instead of a joyful delight. This realization feels confusing and concerning—often leading us to rely more heavily on our own abilities and become irritable or exhausted. But Jesus uses the "walls" we hit to invite us to pause, slow down, and surrender to the deep and …
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Resilient Leadership Pt 2
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24:22A growing apprentice of Jesus walks through many stages in their journey with him. Following our Good Shepherd through change is necessary to know Jesus deeply and become more like him. But wanting to move forward doesn’t always help us get there—it can be unclear where we need to go or how to move ahead! Join us for this episode of Soul Talks as B…
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Resilient Leadership Pt 1
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30:57We don’t sign up to go through trials or crises in our faith, life, or leadership—they just happen! This can leave us feeling dry, worn out, and stuck. Hitting this kind of wall can be dangerous, but it’s also an opportunity to go deeper with Jesus in emotional health and loving leadership. Join us for this episode of Soul Talks as Bill and Kristi …
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Is Self-Love Selfish? (Mental Health & Faith)
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29:07Many of us neglect to receive the love and care we need from Jesus because our picture of self-love has been distorted. The Bible’s teachings about selflessness can be easily misunderstood and misapplied. Plus, culture promotes a type of self-love that is detached from Jesus and leads to a fractured soul. Tune in for this episode of Soul Talks as B…
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Is it Codependent to Keep Forgiving? (Mental Health & Faith)
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17:38Jesus freely forgives our sins and instructs us not to limit the forgiveness we give others. But forgiveness can turn into a codependent relationship when we neglect to express how we really feel and overfunction to help others. This is why learning to handle relational conflict wisely is an important part of our apprenticeship to Christ. Tune in f…
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