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In this special episode of SoulFood, we are honored to engage in a conversation with Shaykh Musab Penfound. We talk about the exquisite humanity of the Prophet Muhammad ﷺ and how we can get in touch with the beauty of his heart, character, and way.Shaykh Musab Penfound was born and raised in Manchester, England. After a two year journey, he embrace…
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In commemoration of the Isrāʾ & Miʿrāj, we're re-releasing the episode on the Prophet's wondrous journey ﷺ———Part 2 of the Night Journey & Heavenly AscentAfter the Night Journey to Jerusalem, the Prophet ﷺ begins his ascent through the seven levels of Paradise to the Lote Tree––and then is given a vision of his Lord the Blessed and Exalted.In this …
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In commemoration of the Isrāʾ & Miʿrāj, we're re-releasing the episode on the Prophet's wondrous journey ﷺ.———The greatest spiritual journey occurred on the night when the Prophet Muhammad ﷺ was taken to Jerusalem, then ascended to Paradise.In this episode, we cover:• Purity of the Prophet’s Heart ﷺ• Blessed places• Manifestations of the Unseen• Th…
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Understanding the level of authority and divine protection given to the Prophets and Messengers helps us develop our certitude.In this episode, we will cover: Infallibility of the Prophets • The Prophet's Heart ﷺ • Spiritual Perfection.Additional resource: اللهم صلِّ على سيدنا محمدٍ وآله وصحبه وسلم | Allāhumma ṣalli ʿalā Sayyidinā Muḥammadin wa āli…
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Prophets are the key-holders to the spiritual realm and are granted a superior wisdom given to them by Allah.In this episode, we will cover:• The rank of prophets• True wisdom• Understanding the SunnaAdditional resource: اللَّهُمَّ إِنِّي أَسْأَلُكَ حُبَّكَ وَحُبَّ مَنْ يُحِبُّكَ ، وَحُبَّ عَمَلٍ يُقَرِّبُ إِلَى حُبِّكَِTransliteration: Allāhumma i…
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Faith helps us see past the superficiality of this worldly life and recognize divine truths. When your faith is strengthened and nurtured, it becomes certitude.In this episode, we will cover:• The strong believer• Being heart-blind• Ways to strengthen your imānSoulFood FM
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In light of the tragedies taking place in the world, we decided to share an episode from Season 5 on tribulations. We ask for the restoration of peace and justice for all those facing oppression in the world.---In the face of tribulations one experiences in this world, patience is the best response.In this episode, we will cover:• Difficulties on t…
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Faith is connected to the Unseen realm, and the purer your soul becomes, the more attuned to it you become.In this episode, we will cover:• How Prophets connect us to the Unseen• Guardian Angels• Witnessing the Unseen at deathRecommended Prophetic invocation for leaving the home:In Arabic:بِسْمِ اللَّهِ، تَوَكَّلْتُ عَلَى اللَّهِ، لَا حَوْلَ وَلَا …
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We live in confusing times. Falsehood masquerades as truth and it seems like ugliness and indecency are widespread. We have lost touch with our Creator, which has made us lose touch with our own humanity.It is precisely in times such as these that we need to nurture Prophetic Beauty within our souls. We need to recognize truth in order to navigate …
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The blessed days throughout the year are gentle forms of encouragement that help us keep to the path of worship and obedience.In this episode, we will cover:• The wisdom in fasting 6 days of Shawwal• Blessings of the Day of ‘Arafa• Fasting the White DaysSoulFood FM
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Shaykh Abu Bakr bin Salim (may Allah have mercy on him) said, "Whoever is not thankful for small things will not be thankful for great things."In this episode, we will cover:• The blessings of gratitude• Being thankful for even the small things• Always witnessing the GiverSoulFood FM
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Feedings others, especially when done with love for Allah, has an immense impact on the heart and is a means for people's souls to connect at a deep level. In this episode, we will cover:• The first teaching in Madina• Feeding people with love• Giving water to drinkSoulFood FM
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A sign of a healthy Muslim community is that there is a culture of looking out for one another and giving loans to those in need.In this episode, we will cover:• The benefit of giving a loan• Seeking a livelihood to take care of others• The rewards for forgiving a debtSoulFood FM
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When you are giving out of love, you have to give of what you love. And Allah says in the Quran, “You will never achieve righteousness until you donate some of what you cherish.” [3:92] In this episode, we will cover:• Blessings of giving charity• Giving away what you love• Secretly givingSoulFood FM
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So much of our lives are spent gaining the skills needed to become employed. But before we begin seeking a livelihood, we should first strive to acquire contentment.In this episode, we will cover:• Acquiring contentment and practicing restraint• Recognizing the true treasure• Working to be independent…
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Zakat is one of the pillars of practicing Islam. Without even one of the pillars, the foundation collapses.In this episode, we will cover:• The importance of Zakat• Allah’s promise of increase• Giving Zakat out of loveResources:• Zakat: A Comprehensive Reader: https://tinyurl.com/4a3ybyb3SoulFood FM
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There are many times in our lives when we come to a crossroad. The Prayer for Guidance (Salat al-Istikhara) is a powerful means to be granted direction and clarity.In this episode, we will cover:• What type of people to seek counsel from• The Prayer for Guidance• How to respond to the signsResources:• How to perform the Prayer for Guidance: https:/…
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Imam al-Shaʿrani says, "The delay of prayers being answered is most often due to sins." In this episode, we will cover:• How to have your prayers answered• Having no entitlement with Allah• The Prayer of NeedResources:• How to Perform the Prayer of Need: https://tinyurl.com/3zwzztd8SoulFood FM
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The Prophet ﷺ taught us to regularly ask Allah ﷻ for forgiveness. This helps us stay humble and recognize that we are imperfect. In this episode, we will cover:• The virtue of repentance • Never giving up on the spiritual path• The Prayer of Repentance (Salat al-Tawba)Resource:• The Prayer of Repentance (to be said after praying 2 rak'as of an extr…
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One of the special Prayers we should add to our spiritual toolkit is the Prayer of Glorification, which the Prophet ﷺ said is so valuable that we should pray it at least once in our life.In this episode, we will cover:• How the various acts of devotion are like medicine• The virtues of Salat al-Tasbih• The way to perform Salat al-TasbihResources:• …
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Each period of the day has unique blessings, and engaging in the acts of devotion associated with that time bring out those blessings.In this episode, we will cover:• Prayer fills our life with blessings• How Imam al-Junayd would open his shop• Benefits of the Duha PrayerSoulFood FM
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Each and every Sunna of the Prophet ﷺ contains immense benefits. One of these Sunnas that impacts us at a deeper level is the wudu.In this episode, we will cover:• Wudu as the believer’s shield• Sleeping in a state of purity• Connection to the Unseen realmSoulFood FM
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You want to attain a state of presence in the Prayer that stays with you outside of the Prayer. What are ways to maintain that Presence?In this episode, we will cover:• Preparing the heart for Prayer• Presence of heart is the essence of the Prayer• Being still to attain presenceSoulFood FM
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When you love someone, you remember them often. This is why the Prophet Muhammad ﷺ would remember Allah ﷻ all the time—because he loved Him so completely.In this episode, we will cover:• The importance of remembrance (Dhikr)• Remembering Allah ﷻ after the Prayers• A duʿa given with loveResources:• Saying 'Subhān Allah' 33 times, then 'Al-hamdu lill…
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To benefit spiritually, we need times of stillness and serenity. One of the best times to do that is after Fajr Prayer until sunrise.In this episode, we will cover:• Spiritual stillness• Sitting in Allah's presence• Getting the reward for Hajj and 'Umra dailyResources:• Wird al-Latif (pdf): https://muwasala.org/wp-content/uploads/2013/03/al-Wird-al…
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The spiritual life of our homes is a reflection of the spiritual life of our own hearts. The Prophet Muhammad (peace and blessings be upon him) said, “Truly, a house within which Allah is remembered shines for the inhabitants of the heavens just as the stars shine for the inhabitants of the earth.”In this episode, we will cover:• Why the congregati…
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When praying in congregation, the other worshippers' presence of heart helps your Prayer become accepted. The collective state of the congregation compensates for an individual's shortcomings in the Prayer.In this episode, we will cover:• Praying at the beginning of the time• The Merit of the Congregation• Praying Fajr and ‘Isha in Congregation…
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Prayer without presence of heart is like a body without a soul—it's dead. How do we begin to truly appreciate the Prayer so that it impacts us at a deeper level?In this episode, we will cover:• The centrality of the Prayer (Salah)• How the Prayer purifies us spiritually• The beauty of SujūdSoulFood FM
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In commemoration of the Isra' & Mi'raj, we're re-releasing the episode on the Prophet's wondrous journey ﷺ.———The greatest spiritual journey occurred on the night when the Prophet Muhammad ﷺ was taken to Jerusalem, then ascended to Paradise.In this episode, we cover:• Purity of the Prophet’s Heart ﷺ• Blessed places• Manifestations of the Unseen• Th…
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"There is no moving creature on earth whose provision is not guaranteed by Allah. And He knows where it lives and where it is laid to rest. All is ˹written˺ in a perfect Record." [Quran 11:6]In this episode, we will cover:• The Divine guarantee • Trusting in Allah• How planning blinds one's inner-sight…
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In one of the previous scriptures, it is reported that Allah said, “He has lied who claims to love Me but when night falls, he sleeps and leaves Me. Does not every lover love to be alone with their Beloved?”In this episode, we will cover:• Virtues of Qiyam al-Layl• The splendor of Night Prayer• Festival of Holiness…
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Ma‘rūf al-Karkhī (may Allah be well pleased with him) said, ‘Mentioning the smallest quality of one of the Awliya (elect servants of Allah) brings down mercy.’In this episode, we will cover:• Sitting with the righteous• Having the right heroes• Respecting the AwliyaSoulFood FM
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Imam al-Ghazali says, “You should not look at any other person without seeing that he is better than you, that his merit surpasses yours, and see yourself as nothing."• Looking for the good in others• Spiritual benefits of ḥusn al-ẓann• Imam ‘Abdul Qadir al-Jīlānī & the two travelersSoulFood FM
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Allah the Exalted says, “Say, ˹O Prophet,˺ ‘If you ˹sincerely˺ love Allah, then follow me; Allah will love you and forgive your sins. For Allah is All-Forgiving, Most Merciful.’” [Quran 3:31]In this episode, we will cover:• The path of belovedness• The realization of imān• Failure occurs in abandoning the Sunna…
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