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Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com
 
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Angela is the physical therapist for the Washington Nationals, and in this interview talks about her 'go to' treatments and the influence of the SFMA, NAIOMPT, DNS, and other systems on her treatment approach. She also discusses some of the 'links' in the system that have made a big impact on the way she looks at movement dysfunction in baseball at…
 
The Ultimate Guide To Resolve Hip Impingement - https://www.sportsrehabexpert.com/public/The-Ultimate-Guide-to-Recovering-from-Hip-Impingement-Without-Surgery.cfm https://www.sportsrehabexpert.com/ Many people walk around feeling like their hips are out of alignment. However, changes in hip alignment is a NORMAL part of life. In fact, every step yo…
 
Recently was asked a couple questions from another student PT that I help mentor on occasion. We discussed PRI methodology strengths and weakness to their approach. Which led to a discussion on the obers test and what I get out of it as compared to what PRI gets from it (PRI terms it the adduction drop test). Finally we wrap up our discussion with …
 
Full Article - https://www.sportsrehabexpert.com/public/Hamstring-Injuries-Proximal-Hamstring-Tendinopathy-Should-You-Stretch-The-Area.cfm Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/ Instagram: https…
 
Your #1 Educational Platform to LEARN Sports Rehab, Orthopedic Rehab, and Sports Performance: https://www.sportsrehabexpert.com/ YouTube Channel for visuals of everything we discuss on podcast or to watch the podcasts: https://www.youtube.com/channel/UCzXQcUcMiYsrEJkPVYb_SIA In this episode I share my 3 (technically 4) favorite ankle mobility drill…
 
Your #1 Educational Platform to LEARN Sports Rehab, Orthopedic Rehab, and Sports Performance: https://www.sportsrehabexpert.com/ Knee Pain is one of the most common diagnosis in the world that results in millions of dollars spent on surgery, rehabilitation, and disability. It is wildly misunderstood and often times over complicated! As a result, ma…
 
Sports Rehab Success Show Episode #28 - Foot Pain After Running | Tarsal Tunnel Syndrome & Morton's Neuroma Treatment Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/ Instagram: https://www.instagram.com/…
 
Sports Rehab Success Show Episode #27: Do You Get Back Pain While Running or Exercising?? Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/ Instagram: https://www.instagram.com/sportsrehabexpert/ Why you g…
 
Sports Rehab Success Show Episode #25: Common Running Injury - Fix IT Band Pain and Outside Knee Pain Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/ Instagram: https://www.instagram.com/sportsrehabexper…
 
Sports Rehab Success Show Episode 24 - 7 Rehab & Workout Programming Considerations Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ My Clinic: https://www.annarbor.physio/ Instagram: https://www.instagram.com/sportsrehabexpert/ As a personal trainer, athletic trainer…
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ My Clinic: https://www.annarbor.physio/ Instagram: https://www.instagram.com/sportsrehabexpert/ With the "Last Dance" documentary recently airing, I thought it would be cool to take a look at some athletic movements tha…
 
Episode #22 - The Most Overrated Exercise For Knee Pain Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ I feel the most overrated knee pain exercise that you will see in physical therapy clinics all over the globe is the TKE. Which stands for Terminal Knee Extension …
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ https://www.youtube.com/watch?v=0fi8QDXcmak Clinical Skills Necessary To Succeed In Telehealth The world of online personal training has become more and more popular over the last 5 years. Telehealth and the concept has…
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ https://www.youtube.com/watch?v=-44JpysKMA4 Clinical Skills Necessary To Succeed In Telehealth The world of online personal training has become more and more popular over the last 5 years. Telehealth and the concept has…
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ I see a lot of strength coaches and rehab clinicians use the nordic hamstring curl and the GHR hamstring curl interchangeably. It's important to recognize the difference between these 2 exercises so that you can apply t…
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Here are the links to the previews videos to Achilles Tendon Injury Rehab: Why You Should Stop Stretching - Part 1: https://youtu.be/_Bc8ncc0uUg Easiest Achilles Self Treatment - Part 2: https://youtu.be/gLts8rV6aFk Fla…
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Here are the links to the previews videos to Achilles Tendon Injury Rehab Why You Should Stop Stretching - Part 1: https://youtu.be/_Bc8ncc0uUg Easiest Achilles Self Treatment - Part 2: https://youtu.be/gLts8rV6aFk This…
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ As we mentioned in part 1 of 4 to this Achilles Tendon rehab series, is that stretching is not the solution! A better solution would be to strength train the tendon, and progressively load the tendon! Here is a link to …
 
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/ Everybody loves to stretch the Achilles Tendon, but is it the best thing for you? Please understand that more mobility in the Achilles is not often the solution. Especially for athletes who need stiffness in their tendo…
 
In this training, you will learn the 12 Rehab & Training Myths That Clinicians and Strength Coaches Make that limit their ability to impact more clients! Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/-Earn CEUs and take your skill level to another level with our cou…
 
Webinar (Audio Recording) 12 Rehab and Strength Training Myths (Part 1 of 2) In this training, you will learn the 12 Rehab & Training Myths That Clinicians and Strength Coaches Make that limit their ability to impact more clients! Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehab…
 
Video can be found here: https://www.youtube.com/watch?v=mUSIY1vXpA8 Product we discussed can be found here: https://blackboard-training.com/en/home-en/ Blog Post about the topic can read here: https://www.sportsrehabexpert.com/public/How-To-Fix-Flat-Feet.cfm
 
Physical Therapy protocols can be a real pain to deal with at times. Some are useful, others are useless. I get asked all the time what I think about using protocols by other clinicians. Its often a very polarizing subject if you should use them or just toss them in the trash. As with many things, I believe there is always 2 sides to the coin. Phys…
 
In this episode we discuss acute to chronic workload monitoring during training and with teams/athletes. Teams spend thousands of dollars every year to monitor the amount of work an athlete performs both acutely and chronically over the course of a year or season. This has been a game changer for a lot of teams to reduce the likelihood of injury as…
 
The importance of being able to get someone to the point of a single leg heel raise after Achilles Tendon rupture whether it was conservative treatment or Surgical Treatment. We cover major points of rehab progressing someone back to a single leg heel raise.
 
This episode we discuss a case study of a powerlifter who was experiencing pain at the bottom of a squat. The solution is something everyone can learn from even the general population, as it did not require heavy loads to make improvements. Listen to this episode to find out what I mean...
 
This week we have a brand new interview with Mario Novo of The Lifters Clinic. He is also an instructor for Smart Tools teaching courses on Blood Flow Restriction Training.During this in depth interview we talk about:-Working knowledge of what BFR is and isn't-Why people it should be individualized for the person-Current research and mechanisms beh…
 
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