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Verulam Sport are delighted to welcome to you Helen Gray Director of Hertfordshire Community Foundation. She tells us all about a fantastic Holiday Activity Programme ; appropriately referred to as a HAPpy Grant. Indeed, this programme can help some of the in excess of 25,000 young people in Hertfordshire living in poverty enjoy as we [...]…
 
And Elspeth has been looking in detail at the colour yellow, which is unusual as it can evoke two different moods – on the dark side – a mood of cowardice and fear, and on the other side, a mood of light and glory. She hasn’t listed all the shades of yellow you can choose from, but you can imagine the range from the colour of honey to the pale colo…
 
This week, Mick Labrum is telling us about how leaseholders can buy the freehold of their property. Specifically, this is a process called legal enfranchisement. You can find out more about Mick and his firm Labrums Solicitors. Laura and Matt are bringing us more local news stories. You can find more on these and other stories on the Herts Ad webpa…
 
Andy Gray joins Verulam Sport and inspires us through his fantastic work. From a football context his Booters project simply encourages our youngsters to rediscover the joy of a kick around in the park with no pressure whatsoever. Taking this fantastic model and refining it towards musical expression Andy informs us about the Junior Open [...]…
 
With 5 Sarries selected for the British Lions Tour this week it is fantastic to welcome back our 'Voice of the Saracens' John Lewis. John puts the Men in Blacks season into context and looks ahead for an instantaneous return to English Domestic Rugby's top tier next season.Radio Verulam
 
Currently, the subject of “saving the planet” is one of the topics on our minds here in Britain. We are starting to think “ internationally”. However, Elspeth points out that regarding the different faiths that we happily tolerate here in Britain, apart from a few dedicated mission societies, we do precious little about the horrific persecution of …
 
Verulam Sports believe that Community Officer for St Albans City FC Phil Coates should be an MBE. Over the years he has been instrumental in raising in excess of £150,000 for various charities and he is still on a mission. This bank holiday weekend Phil is embarking on a 140+ mile cycle from St Albans to [...]…
 
It was great to catch up with Sanjeev Mehta from Krav Maga Defence Tactics. Sanjeev reminds us of the real life applications and confidence boosting skills KMDT instills. He also imparts some fantastic information about how to ware off would be dog nappers. This crime has increased dramatically during lock down and the lessons here [...]…
 
Verulam Sports were delighted to catch up with Alex Varran; Sports Project Officer for Herts Sports Partnership. It was inspiring to hear how the Daily mile challenge which encourages our youngsters to walk for 1 mile has grown. Originating from one school in Scotland to now a global event. Here in Hertfordshire we are close [...]…
 
JP Smith from Boxing Saves Lives describes his inspiring work using the power of boxing to instil discipline and provide vital outlets for young people in Hertfordshire and indeed across the Country. Boxing truly can save lives and enrich our perspective. For more information check out www.boxingsaveslives.org…
 
It’s Becky Alexander‘s time to shine this week, bringing us the latest yummy knowledge. She is talking about pubs opening up and about JJam Cafe. Matt and Laura are in the Herts Ad newsroom telling us some local stories. The post Return of Food & Drink appeared first on St Albans Podcast with Danny Smith.…
 
Have you had tea with your grandparents lately? Have you asked “Alexa” to do your bidding? Do you always take a newspaper? After a weekend with her family, Elspeth realises how the younger and older generations can be far apart in their habits and communication. When you want to chat, do you use a letter, a phone call, a text, an e-mail? Is watchin…
 
Verulam Sport are delighted to welcome back our very own guru of Motor Sport Radio Verulam's legendary Kerry Cobb. She provides her informed opinions on the thrilling opening two races in this seasons F1 calendar. Sir Lewis Hamilton is bidding for an unprecedented 8th F1 Drivers crown but is being severely tested by Red Bulls [...]…
 
It's been a tough time for all of us of late and this has been massively felt by the local sporting community and so it is a pleasure to hear that one of our local Rugby clubs the Verulamians are back in training. We welcome to the show from the Vee's Joe Breeze and Jack [...]Radio Verulam
 
It is a pleasure to welcome to Verulam Sports Podcasting Ellie Males from Age UK Hertfordshire. She recaps the fantastic Feel Good For 30 project we highlighted a few weeks back. Age UK Hertfordshire were one of the charities that were supported through this great initiative. Ellie explains the great work Age UK Hertfordshire do [...]…
 
In part two of our Getting Active and Flourishing series it is an honour to welcome to the show Andy Keefe. Andy has over twenty years of experience as a Therapist operating out of Harley Street London. But he is also a trained Person Trainer of physical fitness. He offers his unique insights into the [...]…
 
Alan Bellinger is here this week with the latest COVID-19 figures for our area. He also updates us about practises that GPs might continue with since they started using them in the pandemic. Find all the details on Alan’s Health Matters page on the St Albans Podcast. Matt Adams from the Herts Ad has the latest local news. The post Local News & Heal…
 
There are some times in your life when you just do things wrongly, and it isn’t always your fault. Elspeth looks back to a few times when she really “put her foot in it”. You’ll enjoy laughing at her mistakes! The post Just Elspeth (Putting My Foot In It) appeared first on St Albans Podcast with Danny Smith.…
 
Verulam Sport are pleased to welcome back, St Albans' own European Tour Golf referee Gary Tait. Gary and Tony Rice review all the action from the historic 2021 US Masters from Augusta. This was won by Hideki Matsuyama who became the first ever male from Japan to win one of the Golfing majors.Radio Verulam
 
Verulam Sports are pleased to welcome to you from Herts Baseball Will Zucker. Will has represented Great Britain in Baseball at U19's and U23's and he is taking his experiences and looking to give back. An amazing new Youth Baseball League is inviting youngsters aged 6-14 to get involved and try their hands at Baseball. [...]…
 
Friends of the show and co-founders of Kickoff@3 Michael Wallace and Ashley Levein are on hand to remind us of the epic journey for Kickoff@3 and their determination to forge a true sustainable legacy. Talking legacy, Michael and Ashley build up to Unity Live streaming live on Stephen Lawrence Day April 22nd 6pm-7pm. This promises to be a barn [...…
 
This month another set of recommendations are coming from Clare. She tells us about her choices for May, all about the bees. Her choices are The Beekeeper of Aleppo by Christy Lefteri, History of Bees by Maja Lunde and Bee Quest by Dave Goulson. This could be a year to plan to find out more about the birds or insects or plants in your area and visi…
 
After enduring about a year of COVID restrictions, Elspeth looks at all the words that are now quite normal, and part of every day speech. She discovers that words such as pandemic, quarantine, and lockdown compete for the most used words, ever in this past year, and words such as sanitiser, and and social distancing, which were hardly used before …
 
Stuart Clark from Be Military Fit joins Verulam Sport for the first of a five part series looking to get us all back into and ready to embrace activity post lockdown. Truly inspiring stuff and even long term armchair pundit, Verulam Sports own Tony Rice is ready to get going.Radio Verulam
 
The 'Voice of the OA's' Brian Quinn returns to Verulam Sport to discuss Scotland's first victory in Paris since 1999 in the final game of this years thrilling 6 Nations. Plus, he and Tony Rice consider the tournament as a whole.Radio Verulam
 
Verulam Sport were delighted to chat with Mike Lewis, Alan Mercer ad Billy Munroe, three local St Albans entrepreneurs who have set up The Vine Cellar. Theirs is an inspiring tale of the importance of chasing a dream and working in collaboration. What a challenging year it has been for us all but these guys [...]…
 
Michael Labrum is telling us about ‘rights of way’ this week. These don’t just exist in the countryside, but potentially through a part of your land so your neighbour can access their bin! Find out more about Michael on Labrums Solicitors website. Matt Adams from the Herts Ad brings us some local news stories. This includes a campaign to bring coff…
 
This week, Elspeth was about to sow some lettuce seeds and she was amazed how tiny there were. This set her thinking. How could all the power to create plants, whether lettuces, or trees, or even planets come from almost nothing? So she looked at how people explained creation, from modern scientists, to modern Biblical scholars. The post Just Elspe…
 
Listen to Graham Griffin and Jonny Seabrook's commentary of the Herts Senior Premier Divisional Cup Match between Sandridge Rovers and Harefield United Res. Plus an interview with Sandridge manager Neil Doctor.Radio Verulam
 
Our local Vitality Premier League Netball team the Saracens Mavericks are well placed and looking to build on a positive start to the campaign. Their Head Coach and Director of Netball Kat Ratnapala returns to Verulam Sport to discuss the season so far and build to upcoming fixtures. Plus, we learn about exciting opportunities for [...]…
 
Verulam Sport are delighted to welcome back Neil Margereson and Isaac Kenyon from Mind in Mid Herts. The team here do tremendous and untiring work to support us with our mental health needs. These needs have become more acutely felt during the pandemic. Isaac and Neil remind us that there is still time to get [...]…
 
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