Лучшие подкасты про Stop Drinking (2024)

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Ep 284 Experiencing Grief and Loss 20:44

14h ago20:44

20:44

Friends, I have news, my sweet Edie girl dog has passed. This episode is an exploration of how I'm processing her passing and concepts that I use to make the grief and loss more bearable. I also discuss that the pain from loss is not linear and we need to let go of timelines. The most painful thing we can do is judge ourselves that 'we should be ov…

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284 \\ Seasonal Friendships: Understanding the Natural Ebb and Flow of Relationships Over Time 23:09

17h ago23:09

23:09

Friends, today's episode was all about the natural ebb and flow of relationships over time. I shared personal experiences with seasonal friendships - connections that were deeply meaningful for a season of life but have since run their course as our lives evolved. Ending a friendship can stir up a whole host of emotions. But normalizing this experi…

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Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink! 13:20

1d ago13:20

13:20

Quit Drinking? Why, Nothing Bad Ever Happens To Me - I Can Handle My Drink! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #qui…

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Why It's Important To Put Yourself In A New Room 37:57

2d ago37:57

37:57

Send us a Text Message. Today I share the profound transformations I observed on our Women's retreat and why it is so important to put yourself in new intentional environments, to make big change. I offer insight into how you can apply these to your life now and transform your relationship to self and to alcohol. Key Takeaways: -People are ready fo…

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Alcohol Is Playing Dirty, Sneaky Tricks On You… 7:02

3d ago7:02

7:02

Send us a Text Message. In today's episode I will be sharing the dirty, sneaky tricks that alcohol is playing on you... If you're still drinking alcohol than this podcast is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.s…

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How successful people quit alcohol (without trying hard) 6:02

5d ago6:02

6:02

Send us a Text Message. In today's podcast I will be sharing the secret that successful people use to quit drinking alcohol fast! https://www.soberclear.com/ 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now 📞 Book a Roadmap Call to see if the Sobercle…

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After 24 Hours Without Alcohol, Do THIS Next (Or Fail) 9:04

7d ago9:04

9:04

Send us a Text Message. In today's podcast I will be sharing the 4 things that you MUST do after quitting drinking alcohol for 24 hours. https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now 📞 Book a Roadmap Call…

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283 // Tracking Habits and Simplifying Efforts to Achieve Maximum Results - Applying This Principle to Quit Drinking and Improve Health 21:11

8d ago21:11

21:11

In this episode, I share how tracking my own habits over the past few months has provided valuable insights into improving my health and energy levels. I discuss applying the Pareto principle to focus on the highest impact habits. I also encourage listeners to commit to tracking 2-3 habits for 30 days and to try limiting phone screen time in the mo…

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Help! I Need To Quit Drinking But I Just Can't Get Started 17:44

8d ago17:44

17:44

Help! I Need To Quit Drinking But I Just Can't Get Started Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support…

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Ep 283 Coaching Session with Client Rhiannon 53:54

8d ago53:54

53:54

My amazing client Rhiannon, generously offered to come on the podcast in exchange for a coaching session! She posted in our Alive AF! private Facebook group about needing coaching around summertime and how to make her self a priority while her kids are home and they have a lot going on. You MUST listen to this podcast immediately if summer time has…

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Are N/A Beverages Right For Your Awakened Sober Life? 25:34

9d ago25:34

25:34

Send us a Text Message. Today I share my personal journey and insights into the world of non-alcoholic beverages, and learn how to forge a path to intentional living that transcends the need for alcohol or pretending. Take aways: The potential impact of drinks that mimic the taste of alcohol Understanding the pivotal role embodiment and conscious m…

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If I Wanted To Quit Alcohol in 2024, I'd Do THIS 6:47

9d ago6:47

6:47

Send us a Text Message. In today's episode I will be sharing exactly what I would do If I were to quit drinking alcohol today.. If you're on your journey to sobriety than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: …

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Why you should NEVER quit alcohol 8:31

11d ago8:31

8:31

Send us a Text Message. In today's podcast I will be sharing the 2 reasons why you should NOT quit drinking alcohol! https://soberclear.com/bookcall-ytd 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good match with you: https://soberclear.com/bookcall-ytd 🎥 100% FREE SHORT MOVIE: How To Make Control…

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5 Secrets That Made Me Quit Alcohol 14:08

13d ago14:08

14:08

Send us a Text Message. In today's podcast I will be sharing the 5 secrets that made me quit drinking alcohol for good. If you're on your journey to sobriety than this episode is a must listen! https://soberclear.com/now 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good match with you: https://sobe…

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Ep 282 How to Protect Yourself From Over-drinking in the Future 21:50

15d ago21:50

21:50

Ep 282, How to Protect Yourself From Over-drinking in the Future This episode I discuss the importance of doing what you can to protect yourself from over-drinking in the future. You might be someone who has made great progress in stopping the over-drinking. Now, you might be lacking on 'doing the work' that you did in the beginning to get where yo…

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7 minutes to change your alcohol relationship forever 7:39

15d ago7:39

7:39

Send us a Text Message. In today's podcast I will be sharing what Jordan Peterson has taught me about quitting drinking alcohol. If you're on your journey to sobriety than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain:…

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How To Protect Your Children From Making Your Mistakes With Alcohol 18:19

15d ago18:19

18:19

How To Protect Your Children From Making Your Mistakes With Alcohol Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinkin…

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How Much Bigger Can You Be ? : The Power Of Sisterhood with The Retreat Queens! Part 2 of 2 42:11

16d ago42:11

42:11

Send us a Text Message. Have you ever considered the profound changes that take root when you put down the Have you ever considered the profound changes that occur when you put down the wine glass and join hands with a community of women on a journey of awakened, sensual living? In today's episode, we explore part 2 of the transformative power of s…

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6 Things To Do Before You Quit Alcohol 12:20

17d ago12:20

12:20

Send us a Text Message. In today's podcast I will be sharing the 6 things that you MUST do before you quit drinking alcohol. If you're on the journey to getting sober than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain:…

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8 Reasons Why You Should QUIT Alcohol TODAY 9:48

19d ago9:48

9:48

Send us a Text Message. In today's episode I will be sharing 8 reasons why you should quit drinking alcohol today! https://www.soberclear.com/dark-control-now 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good match with you: https://soberclear.com/bookcall-ytd #sober #stopdrinking #alcoholfree…

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LAST CHANCE: Get support and accountability ALL Summer to help you stop over drinking! Make it the best summer yet! 6:06

19d ago6:06

6:06

Sign ups end Sunday night! Get help with quitting drinking in this private small group setting all summer long. Looking forward to meeting you and supporting you!! You have until June 2nd to sign up at setfreesisterhood.com/summersupportsisterhood I can't wait to walk alongside you all! Let me know if you have any other questions.…

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After THIS, I Never Thought About Alcohol AGAIN 6:28

21d ago6:28

6:28

Send us a Text Message. In today's podcast I will be sharing how you can overcome your alcohol thoughts once and for all! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now 📞 Book a Roadmap Call to see if the …

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281 \ Preparing for Summer and choosing yourself over other's expectations of you. Hint: Know your Desires, and values, and make new decisions. 26:09

21d ago26:09

26:09

I hope you're all doing well and enjoying the start of summer! I wanted to reach out with an update on the Summer Support Sisterhood program. As a reminder, our first group coaching session will take place this coming Monday, June 3rd at 8pm Eastern. If you haven't signed up yet, please visit setfreesisterhood.com/summersupportsisterhood to enroll.…

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Ep 281 Addiction and Mental Health with Dr. Noell Rowan 48:33

22d ago48:33

48:33

Please join me in welcoming Dr. Noell L. Rowan to the podcast. Noell Rowan, Ph.D., LCSW, LCAS, CCS, ACSW is a clinician with more than three decades of experience in the field of social work. She has practiced in hospital, community, and private practice settings in Georgia, Kentucky, Indiana, and provides clinical supervision for MSW students in N…

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Going Sober Sucks... I Quit Alcohol And Life Just Got Boring WTF! 11:58

22d ago11:58

11:58

Going Sober Sucks... I Quit Alcohol And Life Just Got Boring WTF! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking …

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Playing A Bigger Game : The Power Of Sisterhood with The Retreat Queens! Part 1 of 2 41:16

23d ago41:16

41:16

Send us a Text Message. What would it take to believe, as long as you were being yourself, you couldn't do it wrong and that you belonged? This was the transformative power of our Woman's Retreat in Mexico. In today's episode, we weave tales of feminine healing and the power of women's retreat and sacred sisterhood. Our sanctuary of conversation op…

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282 \\ Vacations without alcohol? How boring! Hacks to help you fight boredom and have the best vacation. 25:15

23d ago25:15

25:15

Hey ladies, In the episode, I talked about my own journey navigating vacations and summers without alcohol after choosing to stop drinking. I know so many women struggle with boredom, triggers, and lack of alternatives when the warm weather hits. That's why I'm launching the "Summer Support Sisterhood" - a 9-week program starting June 3rd to help g…

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How Alcohol Is Ruining Your Brain (Warning) 8:40

26d ago8:40

8:40

Send us a Text Message. In today's podcast I will be sharing how alcohol has fried your brain.... And how you can get your drinking under control fast and easy. https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-n…

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Expect THIS When Quitting Alcohol for 28 Days 9:46

28d ago9:46

9:46

Send us a Text Message. In today's podcast I will be sharing what you can expect from quitting drinking alcohol for 28 days. If you're thinking about quitting alcohol than this episode is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain:…

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Ep 280 Mental Health Awareness Month with Kim Jeffs 51:08

29d ago51:08

51:08

This is a special conversation I had with Kim Jeffs, Founder, Executive & Somatic Coach of Soma and Soul and Licensed Clinical Mental Health Counseling Supervisor. From Kim: ‘I'm licensed as a mental health counseling supervisor in the State of NC. Additionally, I'm a certified Somatic Experiencing Practitioner, focused on high-stress physiology. O…

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Miracle Cure For Alcohol Addiction And AUD Discovered? 16:56

29d ago16:56

16:56

Miracle Cure For Alcohol Addiction And AUD Discovered? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the…

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Client Spotlight : An Unrecognizable Life With Janet 55:04

30d ago55:04

55:04

Send us a Text Message. If you have ever felt like you've tried everything when it comes to quitting drinking, this episode is for you. My client Janet finally flipped the script in her mind when she discovered the holistic approach of the five shifts process. She had countless attempts at other programs that just didn't get to the root of the prob…

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They Lied To You About Quitting Alcohol (Belief Shifters) 10:17

1M ago10:17

10:17

Send us a Text Message. In today's podcast I will be sharing 5 alcohol beliefs that you must destroy if you want to quit drinking for good! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now #sober #stopdrinki…

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WHY Alcohol Is Ruining Your Life 5:38

1M ago5:38

5:38

Send us a Text Message. In today's podcast I will be sharing why alcohol is ruining your life... and it's not what you might think! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now…

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Do THIS To Have Fun Without Alcohol (It Works!) 10:14

1M ago10:14

10:14

Send us a Text Message. In today's episode I will be breaking down how you can have fun without drinking alcohol! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now #sober #stopdrinking #alcoholfree…

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280 \\ Guest Interview on Freedom Within Podcast: Over drinking? Unpacking the relationship with alcohol and how it affects weight loss and more. 48:33

1M ago48:33

48:33

Food and alcohol can sometimes be used as coping mechanisms. But what happens when you take them away? Join me for a special episode of Set Free Sisterhood where I am interviewed by Weight Loss Coach, Jennifer Wojciechowicz, for her podcast. We chat about being honest with yourself, acknowledging what you truly want, and learning how to ask for hel…

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THIS Is Why Everyone Is Quitting Alcohol 5:57

1M ago5:57

5:57

Send us a Text Message. In today's episode I will be sharing why EVERYONE is quitting drinking alcohol, and why you should too! https://soberclear.com/bookcall-ytd 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now #sober #stopdrinking #alcoholfree…

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Is There A Connection Between ADHD And Problem Drinking / Alcoholism? 12:32

1M ago12:32

12:32

Is There A Connection Between ADHD And Problem Drinking / Alcoholism? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrink…

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Ep 279 Assumptions 26:28

1M ago26:28

26:28

My husband and I went to NYC for the weekend and a theme emerged, ASSUMPTIONS. So many assumptions happened for both of us and one involving a complete stranger. Our mind likes to make assumptions to save us energy and time. An assumption is a thing that is accepted as true or as certain to happen, without proof. Tune in and hear 3 completely diffe…

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Bonus: Is AA or Celebrate Recovery best for you? How the Stop Over Drinking Roadmap is different and why this matters. 22:26

1M ago22:26

22:26

Hello my beautiful friends, This podcast shares some exciting news with you about the upcoming Summer Support Sisterhood program. As we discussed in our last podcast, this virtual support group is designed to help women overcome over drinking and make lasting changes in their relationship with alcohol. The signups for the program will be open from …

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Establishing Safety In Sobriety 23:43

1M ago23:43

23:43

Send us a Text Message. Today's epidote is crucial for your success in sobriety and beyond. It is the starting point you must establish for all new endeavors: establishing a sense safety and authenticity. Safety in the Known: Despite knowing alcohol isn't serving us, we often return to it because of the safety and familiarity it provides. Establish…

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3 Reasons Why You Will NEVER Quit Drinking 7:11

1M ago7:11

7:11

Send us a Text Message. In today's episode I will be breaking down the 3 reasons why you will never quit drinking alcohol! If you're trying to get sober for good than this podcast is a must listen! https://www.soberclear.com/dark-control-now 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: http…

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F*** you alcohol 7:30

1M ago7:30

7:30

Send us a Text Message. Want help getting control of your drinking? We’re accepting 2 new clients. Book a free call here 📞 : https://soberclear.com/bookcall-ytdLeon Sylvester

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279 // Healing and growth journey through divorce and how it has impacted our relationship with God. With guests Katie Mae and Ryanne Salcido. 1:14:35

1M ago1:14:35

1:14:35

Hey Sisters, In this episode, my amazing friends and I share how we have grown and walked through healing with God through divorce. I encourage you to listen and check in to where you are in your relationships and seek God for his guidance always. You are not alone in your struggle. Reach out for support. Love you, Sister! Katie Mae - Mindset Coach…

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How To Be Happy Without Alcohol In Your Life... Is It Even Possible? 13:00

1M ago13:00

13:00

How To Be Happy Without Alcohol In Your Life... Is It Even Possible? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinki…

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Ep 278 Mental Health Awareness Month and Alcohol Use 20:25

1M ago20:25

20:25

May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Over-drinking is usually a sign that our mental health is in need of some help. Over-drinking is a symptom…

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How To Respond To Others About Your Drinking 26:44

1M ago26:44

26:44

Send us a Text Message. If you have ever thought, " I don't want to make anyone feel bad because I'm not drinking." You are in the right place. You don't want your drinking to impact other people in a negative way, so when you are asked about it, you freeze. You don't know how to respond and end up defending, explaining yourself or pointing the bla…

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Announcement: Summer Support Sisterhood - Get help this summer to stop over drinking for good! 4:18

2M ago4:18

4:18

I'm excited to tell you more about the Summer Support Sisterhood program I've created to help you stop drinking this summer and make it your best one yet. This 9-week program starting in early June will give you a community to rely on for encouragement, accountability, and answering your specific questions. Each Monday night at 8pm we'll meet on Zo…

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Ep 277 My Goal for May: Allowing My Discomfort With Other People's Discomfort 20:53

2M ago20:53

20:53

What does this even mean? Have you ever noticed how uncomfortable you get when you perceive other people feeling some sort of discomfort or negative feelings? If you have noticed this and then tried to 'make everyone feel better' or 'try to diffuse' a situation so the peace gets kept or whatever it is, how does this work out for you? Does it exhaus…

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278 \\ Is your drinking just a habit? Try this simple shift to make progress on your quit drinking goals! 14:25

2M ago14:25

14:25

Hey Sisters, I hope you find this discussion about habits helpful. Recognizing the habits in our daily lives is an important first step to making positive changes. I encourage you to take some time to complete the action items I discussed: writing down your current habits, things you want to change, and new habits you'd like to try. Please don't be…

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