Лучшие подкасты про Strength Coach (2025)

1
HIIT Gone Bad & No More Barbell Bench Press? with Mike Boyle 40:59

3d ago40:59

40:59

In this special anniversary episode of the Strength Coach Podcast (#424), Host Anthony Renna and Mike Boyle discuss Coach Boyle’s recent visit to a few gyms in Nashville, Ridiculous HIIT recommendations, Voodoo Flossing, the value of isolated shoulder work and whether or not you should put the barbell bench press to bed. Brought to you by Perform B…

1
Pain-Free Performance with Dr. John Rusin 52:22

10d ago52:22

52:22

Unlock the power of Pain-Free Performance! In this episode, host Anthony Renna welcomes Dr. John Rusin, founder of the Pain-Free Performance Certification, for an in-depth discussion on the essential components of pain-free training and sustainable performance. Brought to you by Perform Better, experts in functional training and rehabilitation. Che…

1
Mike Boyle on Nordics, BB SLDL, Unilateral Hip Lifts & Spanish Split Squats 41:01

1M ago41:01

41:01

Welcome to Episode 422 of the Strength Coach Podcast! In this episode, I chat with Coach Michael Boyle to uncover the highlights of mastering Nordic exercises and avoiding common mistakes that can hinder performance, insights into barbell straight-leg deadlift techniques, unilateral hip lifts, and the Spanish split squat for knee pain and post-surg…

1
Coaching Different Body Types: Dr. Lon Kilgore on Anatomy and Technique 59:03

2M ago59:03

59:03

Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development. In this episode of the "Strength Coach Collective" podcast, host Kenny Markwardt sits down with Kilgore, author of "Anatomy Without a Scalpel" and co-author (with Mark Rippetoe) of "Starting Strength." Lon, a veteran strength coach wit…

1
Stop Copying Track Coaches with Mike Boyle 35:33

2M ago35:33

35:33

Episode 421 of the Strength Coach Podcast is here! Host Anthony Renna and Mike Boyle dive into why strength coaches should *stop copying track coaches* and focus on what truly works for their unique needs. This insightful episode, brought to you by Perform Better, is packed with practical advice and expert discussions. A special thanks to Perform B…

1
Why Chris Spealler Ditched Traditional Fitness Programming 1:08:01

2M ago1:08:01

1:08:01

Is performance in the gym the goal or simply a tool to live better in the outside world? In today’s episode, eight-time CrossFit Games competitor and former CrossFit Seminar Staff member Chris Spealler discusses his evolution from high-intensity daily training to sustainable "Adventure Preparedness Programming." Chris breaks down his 12-week progra…

1
Grip Training Secrets from Climbers with Collin McGee 1:09:15

2M ago1:09:15

1:09:15

Welcome to Episode 420 of the Strength Coach Podcast! In this exciting chat and tour of grip training and rock climbing secrets, host Anthony Renna sits down with Collin McGee, fitness director at Alliance Fitness Center and a Camp 4 Human Performance rock climbing coach. Brought to you by PerformBetter.com, this episode reveals how grip strength t…

1
Pamela Gagnon: Having Fun With Gymnastics—For Life 53:41

2M ago53:41

53:41

Today on the “Strength Coach Collective,” host Kenny Markwardt sits down with Pamela Gagnon, former Division 1 gymnast, longtime CrossFit coach and the co-creator of Performance Plus Programming. Pamela explains her “playground approach” to coaching—breaking complex skills into their fun components and strength elements—and shares practical mobilit…

1
Assessments; Foam Roll & Speed; Ground Reaction Forces with Mike Boyle 44:37

2M ago44:37

44:37

Welcome to Episode 419 of the Strength Coach Podcast, brought to you by Perform Better—the experts in functional training and rehabilitation! **Highlights of the Episode:** - **Gym Culture as a Differentiator:** Pete Dupuis shares why a strong gym culture is your ultimate competitive advantage and how to create an experience that builds client loya…

1
The Next Frontier: Blood Biomarkers for Precise Fitness Coaching 58:41

2M ago58:41

58:41

The one-size-fits-all approach to fitness coaching is no more. Enter blood biomarkers: the next frontier in truly individualizing client training programs. Today on the “Strength Coach Collective” podcast, Kenny Markwardt sits down with Ash Anwar from Molecular You to explore how comprehensive blood analysis is revolutionizing fitness coaching. Whi…

1
Shocks & Springs- A New Thought Process Around Plyos with Ken Vick 1:06:17

2M ago1:06:17

1:06:17

In Episode 418 of the Strength Coach Podcast, we explore Ken Vick’s concept of “Shocks & Springs” as well as the art of mastering recovery by tackling stress. Brought to you by Perform Better, your go-to source for functional training and rehabilitation, this episode is packed with actionable insights for trainers, therapists, and athletes alike. H…

1
Stop "Bodybuilding" Athletes! with Mike Boyle 37:24

2M ago37:24

37:24

Should athletes train like bodybuilders? In this episode of the Strength Coach Podcast, we dive deep into this hot topic alongside industry expert Coach Mike Boyle. Episode 417 brings valuable insights into the differences between bodybuilding and athletic training, the science behind hypertrophy, and how training approaches impact performance and …

1
Dr. Zach Long: Why Athletes Get Injured (And How to Prevent It) 49:14

3M ago49:14

49:14

In this episode, Kenny Markwardt sits down with Dr. Zach Long—a board-certified sports physical therapist who believes injured athletes should use the gym, not leave it. Long, aka “The Barbell Physio,” explains when coaches should modify training versus refer out and how trainers can build relationships with the right medical professionals. He also…

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Rethinking Your Model with Bill Hartman 1:11:28

3M ago1:11:28

1:11:28

Episode 416 of the Strength Coach Podcast brings you “Rethinking Your Model” with guest Bill Hartman, constructor of the United Health & Performance Network (http://uhp.network). In this action-packed chat, we explore groundbreaking ideas on biomechanics and programming strategies to help you train smarter and achieve better results. Brought to you…

1
Mike Cerbus: Programming Olympic Lifting for General Population Clients 52:27

3M ago52:27

52:27

Think teaching Olympic lifts requires 20 different cues? Think again. Today on the “Strength Coach Collective” podcast, Chris Guerrero sits down with Mike Cerbus, a multi-time USA Weightlifting National Championship medalist and head weightlifting coach for Power Monkey Fitness. With nearly 30 years under the bar and more than 15 years serving the …

1
Stop Blaming Anatomy: Fix ACL Risks with Strength - Mike Boyle 39:56

3M ago39:56

39:56

In Episode 415 of the Strength Coach Podcast, host Anthony Renna and Mike Boyle dive into the truth about ACL risks and why strength training is the ultimate solution. Stop blaming anatomy and start focusing on building resilience in athletes! Highlights of the episode - **ACL injury prevention: Coach Boyle shares why myths about female anatomy and…

1
Dave Durante: How Power Monkey Blends Disciplines to Elevate Coaching 53:32

3M ago53:32

53:32

Today on the “Strength Coach Collective” podcast, host Chris Guerrero is joined by Dave Durante, a multiple-time USA Gymnastics national champion, alternate in the 2008 Summer Olympics and co-founder of Power Monkey Fitness. In this episode, Dave explains how Power Monkey brings together experts in gymnastics, weightlifting, endurance and mobility …

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"Help Best": Your Guide to Delivering Client-Centric Coaching 31:26

3M ago31:26

31:26

In this episode of “Strength Coach Collective,” Chris Cooper and Kenny Markwardt dive into "Help Best"—Chris' first book dedicated entirely to coaching, co-authored with Kenny and three other top Two-Brain mentors. While most coaching books focus on specific methods, this one focuses on results. Chris and Kenny explain why "method obsession" is hol…

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Michele Letendre: Programming for an Evolving Fitness Industry 56:02

3M ago56:02

56:02

Coaching has evolved—and programming must evolve with it. Today on the “Strength Coach Collective,” host Kenny Markwardt sits down with HWPO Affiliate head coach Michele Letendre to talk about what effective programming looks like in today’s gyms. They explore how program design has shifted over the years and what gym owners and coaches need to do …

1
Mike Boyle on Moving the Needle with the Average Joe 34:39

4M ago34:39

34:39

In Episode 414 of the Strength Coach Podcast, host Anthony Renna dives into the topic of “Moving the Needle with the Average Joe” with special guest Coach Mike Boyle. This episode, brought to you by PerformBetter.com, is packed with actionable insights and real-world advice for coaches, trainers, and fitness enthusiasts. Highlights of the episode: …

1
Bahubali Shete on NutriChef's AI-Powered Nutrition Coaching 56:42

4M ago56:42

56:42

What if your nutrition coaching program could practically run itself? Today on the “Strength Coach Collective” podcast, Bahubali Shete explains how his AI-driven nutrition software, NutriChef, helps coaches save time while providing clients with more individualized support and accountability. NutriChef pulls in intake forms, daily tracking and data…

1
The Key to Successful Adult Fitness Programming with Jess Tollman 1:04:38

4M ago1:04:38

1:04:38

In episode 413 of the Strength Coach Podcast, we chat with Jess Tollman, head of adult programming at MBSC, to uncover "The Key to Successful Adult Fitness Programming” Brought to you by PerformBetter.com, this episode is packed with insights for coaches, therapists, and fitness enthusiasts looking to take their skills to the next level. **Highligh…

1
Mastering Aerobic Training: Joel Jamieson on HRV and VO2 Max 58:42

4M ago58:42

58:42

If you want to help clients live longer and perform better, you need to train the aerobic system. In this episode of “Strength Coach Collective,” Joel Jamieson—creator of Morpheus and author of “Ultimate MMA Conditioning”—joins host Kenny Markwardt to break down heart-rate variability (HRV), VO2 max and the science of aerobic training. Joel explain…

1
Michael Bann: Why Human Connection Drives Coaching Success 1:06:28

4M ago1:06:28

1:06:28

Content Warning: This episode contains a mention of suicide and discussions on mental health. Listener discretion is advised. Any coach can write a program, but a good program alone isn’t enough to keep clients around long enough to get results. In this episode of “Strength Coach Collective,” Michael Bann shares how he transitioned to scalable remo…

1
Injury Prevention is a Myth with Mike Boyle 51:20

4M ago51:20

51:20

Episode 412 of the Strength Coach Podcast, brought to you by Perform Better, dives into the hot topic of "Injury Prevention vs. Reduction" Host Anthony Renna chats with Coach Boyle to break down this often-misunderstood debate. **Highlights of the Episode:** - A thorough discussion on why injuries can’t always be prevented but can potentially be re…

1
“Game Speed”: Jason Feairheller on Training That Actually Transfers 40:56

4M ago40:56

40:56

The fastest athletes aren’t always the best performers on the field—and today’s guest explains why. In this episode of the “Strength Coach Collective” podcast, multidirectional speed expert Jason Feairheller joins Kenny Markwardt to break down what athletes really need to succeed on game day. They discuss why sprint times don’t tell the whole story…

1
Drive Coaching Results With Wall Street Weightlifter's 50-to-1 Method 1:05:44

5M ago1:05:44

1:05:44

Ready to help your clients get stronger without burning out? In this episode of “Strength Coach Collective,” Graciano Rubio—better known online as the Wall Street Weightlifter—shares a training philosophy built around intensity, intention and clarity. Known for his brutally simple barbell work and big lifts, Graciano explains how he uses estimated …

1
Why Data Can't Replace Great Coaching with Mike Boyle 36:16

5M ago36:16

36:16

Welcome to Episode 411 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, we explore why data can’t replace great coaching, featuring insights from Coach Mike Boyle. This episode highlights the growing reliance on data in coaching and why observation, listening, …

1
Principles of Program Design: The Checklists Every Coach Needs 59:25

5M ago59:25

59:25

Most coaches learn to assign sets and reps but never master the systems behind truly effective program design. Today on the “Strength Coach Collective” podcast, Mike Perry and Eric D’Agati, co-founders of Principles of Program Design, explain how fitness coaches can use scalable systems and proven checklists to deliver personalized results without …

1
Coaching Greatness with Todd Durkin 56:57

5M ago56:57

56:57

Episode 410 of the Strength Coach Podcast brings you a powerful conversation with world-class coach, trainer, author, and speaker Todd Durkin, who shares invaluable lessons on coaching greatness. Highlights of the episode: - Todd talks about his latest book, *Coaching Greatness*, a coaching manifesto filled with principles and stories that define w…

1
Marcus Filly on Functional Bodybuilding Without Burnout 46:27

5M ago46:27

46:27

Tired of burning out your clients—or even yourself? Marcus Filly, six-time CrossFit Games competitor and founder of Functional Bodybuilding, is here to offer solutions. In this episode, Marcus unpacks his transition from elite competition to coaching everyday athletes with sustainable strength-and-conditioning methods. He shares how Functional Body…

1
Knees over Ankles, Program Design Simplicity & More with Mike Boyle 34:49

5M ago34:49

34:49

Welcome to Episode 409 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. This week, we’re diving into why consistency outshines complexity in training programs and how simple, effective methods can deliver long-term results. **Highlights of the Episode: - Chat with Coach Mike Bo…

1
Revolutionizing Warmups the "No Zombies" Way with Rett Larson 1:04:14

5M ago1:04:14

1:04:14

Welcome to Episode 408 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode of the Strength Coach Podcast, we explore how Rett Larson is revolutionizing warm-ups with his No Zombies Method! Episode 408 brings you a deep dive into Rett’s game-changing approach to mak…

1
Coaching Kids for Life With The Brand X Method 55:17

5M ago55:17

55:17

Movement is a language—and kids need the right foundation to speak it for life. In this episode of the “Strength Coach Collective” podcast, host Kenny Markwardt sits down with Jeff, Mikki and Keegan Martin of The Brand X Method to explore what it takes to coach young athletes successfully. The Brand X team members break down their pillars of Base, …

1
Sprinting vs. Weights: What Drives What? with Mike Boyle 33:48

5M ago33:48

33:48

Welcome to Episode 407 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, expands on the Fred Duncan tweet that "Sprinting drives weights but weights won't drive sprinting." Anthony Renna and Coach Mike Boyle dive into why strength alone won’t boost speed. Highli…

1
Stan Efferding: What Actually Gets Clients Results (and What Doesn’t) 1:10:46

6M ago1:10:46

1:10:46

In this episode, Stan Efferding—renowned coach, world-record-holding powerlifter and creator of the Vertical Diet—breaks down the biggest mistakes coaches and athletes make when trying to build strength and improve performance. He also unpacks the foundations of the Vertical Diet, debunking common nutrition misconceptions and sharing practical advi…

1
The Future of Gyms: Fitness & Healthcare Unite with Mike Ranfone 51:34

6M ago51:34

51:34

Welcome to Episode 406 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 406 of The Strength Coach Podcast, we explore "The Future of Gyms: Fitness & Healthcare Unite " with special guest Mike Ranfone of Ranfone Training Systems (RTS). Mike shares his groundbreaking v…

1
Inside CNU Stretch: Helping Clients Move Better and Reduce Pain 51:03

6M ago51:03

51:03

Most coaches treat tightness, tension and pain as mechanical problems. But what if those issues are rooted in something deeper? In this episode of the “Strength Coach Collective” podcast, Chris Cooper sits down with Evans Armantrading, founder of CNU Stretch, who breaks down his framework for blending movement, nervous system input and client self-…

1
145 \\ Pedestals, Priorities and Pressing On: A Call to Moms Who Want to Keep Faith First and Still Show Up Strong 21:48

6M ago21:48

21:48

As moms, it's easy to put everything - and everyone - on a pedestal except the things God has truly called us to prioritize, (or put in the "right" place.) Especially, in busy seasons. In this episode, we take an honest look at what we are idolizing, what's slipping through the cracks, and how to realign our focus. Whether you are juggling homescho…

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Richard Aceves on Why Coaching Must Go Beyond the Physical 56:07

6M ago56:07

56:07

Not all movement problems are physical. Great coaches must be able to dig deeper. In this episode of the “Strength Coach Collective” podcast, host Kenny Markwardt talks with Richard Aceves, founder of Moved Academy, about the mental, emotional and spiritual components of training and their impact on physical performance and pain. Richard explains w…

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144 \\ Resilience 8:32

6M ago8:32

8:32

Thank you for your patience with my few weeks break. I really appreciate all of you mama's out there. Episode 144 is about resilience and what my recent few weeks of competing in jiu-jitsu tournaments have been like. There is something amazing about resilience and how we can apply it to our motherhood, faith and our fitness journey. Please share th…

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Behind the Scenes With an Elite Coach: Jason Leydon’s Top Lessons 51:05

6M ago51:05

51:05

In this episode of the “Strength Coach Collective” podcast, host Chris Guerrero talks with veteran coach Jason Leydon, founder of CrossFit Milford and Conquer Athlete. Jason has coached a number of elite athletes throughout his career, including CrossFit Games podium finishers, international record-holding powerlifters, USA Weightlifting national-t…

1
Why Strength Comes First: Coach Rut and Max Effort Training 50:17

6M ago50:17

50:17

Today, Michael Rutherford joins “Strength Coach Collective” to tell coaches how to help their clients get stronger and recover better. Host Kenny Markwardt sits down with Michael—aka “Coach Rut”—to unpack decades of lessons in strength training and conditioning. Coach Rut shares his journey from his early days in college strength coaching to pionee…

1
If I Had to Do It Over Again with Mike Boyle 37:47

7M ago37:47

37:47

Welcome to Episode 405 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 405 of The Strength Coach Podcast, we tackle one of the most critical questions for fitness entrepreneurs: "What should you focus on first when starting a fitness business?" Highlights of the epi…

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Rethinking Strength Training: Pat Damiano on the Power of Kettlebells 40:28

7M ago40:28

40:28

Some see kettlebells as just another piece of equipment, but Pat Damiano believes they should be at the core of strength training. In this episode of “Strength Coach Collective,” host Chris Guerrero sits down with Pat, a fitness coach who specializes in kettlebells and has amassed over 400,000 followers on social media. Pat shares how kettlebell tr…

1
Movement Quality vs. Lifting Heavy With Brett Jones 52:30

7M ago52:30

52:30

If you could spend just 12 minutes with a client and know exactly what movements they should be doing, would you invest that time? In this episode of “Strength Coach Collective,” host Kenny Markwardt is joined by Brett Jones from Functional Movement Systems to discuss how coaches can use the Functional Movement Screen (FMS) to help clients train mo…

1
Qaud Health and Patellofemoral Joint Pain with Mike Boyle 36:25

7M ago36:25

36:25

Welcome to Episode 404 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, we discuss Pain-Free Quad Training and dive into strategies for building stronger, healthier quads during PFJ rehab while avoiding common pitfalls. Here's what we covered: - The importance …

1
Jonathan Goodman on Scaling Your Fitness Coaching Career 46:50

7M ago46:50

46:50

The secret to building a profitable coaching business isn’t acquiring more followers—it’s providing more value for the right clients. Today on “Strength Coach Collective,” host Kenny Markwardt is joined by Jonathan Goodman, founder of the Personal Trainer Development Center and prolific author, whose titles include “The Obvious Choice” and “Ignite …

1
Training the Hips the Right Way with Pete Holman 44:55

7M ago44:55

44:55

Welcome to Episode 403 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, Anthony chats with Glute Slide inventor Pete Holman about: - A deep dive into hip mechanics and why they’re crucial for athletic performance. - Exploring the importance of training the fron…

1
Set Clients Up for Success on Day 1 With Movement Screening 45:56

7M ago45:56

45:56

Fitness coaches want to help their clients move better and stay injury-free, but without a structured movement screening process, they’re often guessing instead of making informed coaching decisions. In this episode of “Strength Coach Collective,” host Kenny Markwardt sits down with gym owner and fitness coach Derek Batman to talk about the role of…

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