En podd om kulturkrockar, språkförvirringar och alla pinsamma stunder som en skåning och en latino upplever under vardagen! © Francisco Cabrera & Christer Stridh
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Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
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“The Strident Conservative” is a two minute daily commentary focusing on the news and issues relevant to Conservatives and the Constitution. With a focus on holding our political and spiritual leaders accountable for the decline of American greatness, we are an equal-opportunity critic, holding members of every political stripe accountable.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Журнал о бегунах и о беге как образе жизни
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Då var det 150 år sedan svenska trupper krigade senast, nu skulle det ske igen. I den dokumentära podcastserien ”Svenskar i Strid” får ni ta del av unika, detaljerade och gripande berättelser från veteraner som deltog i den så kallade Kongokrisen under 1960-talen. Produceras av: Anders Carlborg.
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The Science of Stride with Matthew Brunken is the podcast where running science meets practical application. Hosted by Matthew Brunken, professional runner, coach, and author of Tan Lines to Finish Lines: 9 Pillars of XC Dynasties, this show breaks down the physiology, biomechanics, and biochemistry behind your training in a way that’s easy to understand and apply. As the back-to-back 2023-24 BRIN Series Overall Champion, 2024 Inaugural Heartland XC Open Champion, and 2024 Austin Half Marath ...
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LIFE'S A BEACH, THEN YOU LOVE IT!
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I serien Klar til strid snakker ledere i Forsvaret med soldater om soldatlivet og soldatfaget. En podkast av Forsvaret. Hosted on Acast. See acast.com/privacy for more information.
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The Greek business technology podcast.
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Stride and Saunter explores insights and inquiries of the human experience through meaningful, thought-provoking dialogue.
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Starting a new career? Need some work inspiration? Stride is a London-based network supporting women at the beginning of their career, or making a career change. In our podcast, we speak with women who inspire us, exploring what success looks like, and hearing their best advice for someone starting out on their career path. Follow @stride_women on twitter and instagram, or check out www.stridewomen.com for articles, events and more! Your journey starts here...
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If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSu ...
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A running podcast for anyone who is trying to get those tired legs moving again. Hosted by Caleb Babcock and Niles Jeran
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I podcasten Striden får du möta människor i musikbranschen som pratar om prestationsångest, hur i hela helvete man gör en BRA låt och dagdrömmarna som håller en flytande. Den största anledningen till att jag drog igång podden är för att jag ska känna mig mindre ensam i mitt arbete med att göra ett album. Och för att jag vet att det finns fler artister som brottas med samma tankar, samma självkritik och samma hybris som jag gör. Hoppas ni gillar våra samtal! /Frida Scar
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Welcome to the Sensory Strides podcast. My observations of the world through activity, reading, listening, and everything else.
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Here on The Striding Mom Podcast, our host Christina Hazer dives into the realm of motherhood unlike any other. The messy, yet magical worldwind of motherhood and womanhood can at times be lonely. Fret not, your fellow "striding mom" is here to encourage and uplift you so that you know you're not alone in this stride. Buckle up, grab some hot joe, and tap into some good and much needed conversations.
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Successful Strides is a new podcast that takes you on a journey through the world of entrepreneurship and life. Your host, Hannah Edwards, of Empowered VA Services, is a virtual assistant and social media manager from Swindon, and she wanted to start this podcast, not only to share her business journey but to hear from a variety of other business owners who have taken the time to sit down with her and share their stories of being a business owner. She also wanted to start this podcast becaus ...
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The podcast that will help your running feel easier! Paul (Ex-national athlete) and Marie (a recreational runner who became passionate about it!) simply love running. They want you to love it too, and this podcast is designed to give you the right information so you can love every stride you take.
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Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey Mitchell
Tracey Mitchell
This is a podcast for equestrians, as we talk about life in and out of the show ring. I draw on my experiences in the horse world as well as talk with various guests to gain their insights ... all to help you hit your stride!
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No two strides of life are the same, and it's the same thing for health and fitness. This is a podcast designed to help you navigate beginning a health and fitness journey to become the healthiest and strongest version of yourself. Every fit person started somewhere, and I guarantee it is not by taking a bunch of flexing gym selfies. On this podcast you will learn some helpful tips I have learned along the way in my own health and fitness journey to maybe ease the burden and help you start y ...
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In Strides Podcast is dedicated to exploring the themes of perseverance, determination, and the transformative impact of taking small steps towards realizing your aspirations. Our show features conversations with individuals from diverse backgrounds who have encountered adversities and emerged more resilient and determined to succeed. Our guests range from athletes and artists to entrepreneurs and activists, and they share their inspirational stories of how they overcame challenges and kept ...
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The Teaching Strides podcast is a production of the Academic Development Centre and the journalism department at Mount Royal University. A space dedicated to highlighting the many and varied teaching philosophies at MRU, each episode features professors (and sometimes their students!) as we dig into their unique teaching practices.
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Welcome to Ride Every Stride with Van Hargis, a podcast about horsemanship . . . and more. Our goal is to educate, motivate, inspire, and entertain you through an exploration of everything horsemanship and the intersection of horsemanship and humanship. We want to give you practical tools that you can use in the arena or on the trail and teach you the principles of great horsemanship, while also inspiring you to apply those same principles to help your personal growth and success.
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Darrell and Megan are 30-year-old married millennials figuring out life as best they can. Millennials face new and unique challenges - things previous generations didn't have to deal with. Despite these situations having become laughed-at stereotypes, they're very real, and can be tough to navigate. Join them each week as they explore these, and share the successes, challenges, joys and sorrows, that make up their lives.
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In confirmation hearings for several Trump nominees, Republicans demanded that they support FISA 702 and the mass surveillance of Americans.StridentConservative
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180. How to select your next pair of running shoes
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In this episode Sophie chats about some important considerations when buying a pair of running shoes. Factors such as fit, comfort, heel-toe drop, flexibility and different midsole types. She also breaks down the main shoe categories and how to balance out your shoe rotation. Thanks for listening! You can find us here: @strongerstride …
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#104 Monica & Isabel Hebner - From D1 Athletes to Olympic Trial Marathoners, Keeping Running Fun at an Elite Level
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On this episode, the boys had on special guests Monica and Isabel Hebner! Monica and Isabel are identical twins and also both happen to be elite marathoners training with Bat City Track Club (coached by Jeff Cunningham) in Austin, TX. They both qualified for the Olympic Marathon Trials in 2024. Before running with Bat City, both Monica and Isabel w…
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Tia Pettygrue’s Extraordinary Journey: 51 Miles, Resilience, and Giving Back
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In this heartfelt episode of Extraordinary Strides, we sit down with Tia Pettygrue—a coach, pacer, marathoner, and an inspiring force in the running community. Tia’s story is one of resilience, determination, and using her passion for running to make a difference. Tia shares her ambitious goal of completing the Selma to Montgomery 51-Mile Relay, ru…
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067-Nya ord att ha koll på 2025
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I veckan pratar vi mycket om språk och framförallt om nya ord som kom under förra året. Tyvärr måste vi säga att kriminalitet, krigen och konflikter har påverkat språket under 2024. Har ni koll på de nya orden i svenskan? Vi reder ut dem i veckan. Ni hittar hela listan på Språktidningen och Språkrådet. Ni kan bli medlemmar i Stridh hos Frasses Fa…
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Donald Trump's war on Freedom of the Press has been going on since 2016 and continues today.StridentConservative
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[ATHLETE] From Nurse to Marathoner: How Mary Balances Work, Life, and 26.2 Miles
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Are you ready to unlock your potential as a runner? In this episode of the Strides for Strength podcast, we had the honor of speaking with Mary, an inspiring athlete who has transformed her running journey through dedication and smart training. From her early days of running in college to her impressive finishes at major marathons, Mary shares her …
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#103 Dee Roney - Chasing World Records in the Gym & Fast Times on the Roads
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On this episode, the boys had on their good friend and training partner Dee Roney! We met Dee at the finish line for the 2024 Kentucky Derby Half Marathon and have been hanging out with him ever since. Dee would definitely fall into the category of “hybrid athlete.” For a 1:18 half-marathoner, he has some pretty serious muscle on him. While focusin…
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179. Psychotherapist Freya Bronwin on navigating the non-physical challenges of injury
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179. Freya Brownin: Reframe Sessions In this episode with friend of the show; Freya, we spoke about the complexities of the mental and emotional side of injury. How do we best support those around us who are injured or unable to do the thing that they love? Freya works therapeutically with a range of individuals and groups, including teenagers, fam…
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#102 Austin Half-Marathon Preview & Training Summary, Danny Quits Running for Skiing
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On this episode, the boys had a bit of an unplanned recording and did some catching up with Danny since he has been on vacation! Scotty and Chris are about to run the Austin International Half in Austin, TX next weekend, so we previewed that and also broke down our training blocks. Both of us are in PR shape so it should be a fun one! Danny had bee…
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Orwellian facial recognition technology is being adopted by law enforcement agencies across America at an alarming rate.StridentConservative
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Habits That Propel: Revolutionize Your Running Routine with Tiny Changes
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Transform your ordinary running routines into extraordinary accomplishments with the secrets of habit mastery. Ever wondered why your New Year's resolutions crumble by February? Discover how shifting from resolution-focused thinking to a process-based approach can revolutionize your training routine. Drawing insights from James Clear's "Atomic Habi…
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066-Generation Beta är här
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Namngivning av generationer har pågått sedan slutet av 1800-talet och en generation spänner oftast över 15-20 år. Christer och Frasse tillhör Generation X. Vilka egenskaper har vi? Vilka utmaningar väntar barnen som föds nu under Generation Beta? De är första generationen att leva sina liv i en värld av artificiell intelligens. Vi reder ut det denn…
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[Four Coaches, One Podcast] Our 2025 fitness trends predictions, functional fitness, new year goals & more
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In this episode, we dive into the exciting world of fitness trends, and let me tell you, there's a lot to unpack! From the buzz around Hyrox to the concept of functional fitness, we’re breaking down what’s really going on in the fitness community. I mean, who doesn’t love a good debate about what it means to be a hybrid athlete? We’re here to inspi…
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With his reelection, Donald Trump has completed his trifecta of destruction of the conservative movement started in 2016.StridentConservative
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#101 Adam Wood - Winning the Mental Battle of Running, Storytelling on YouTube and Training With Olympians
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On this episode, the boys had on special guest Adam Wood! Adam is a content creator, 2:18 marathoner and 1:06 half marathoner. He came on at a great time because he just finished the Valencia Marathon in December in 2:20 and we were also able to reflect on 2024 as a whole. A few other topics we covered were the current state of the NCAA, the runnin…
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Al Gore's "inconvenient truth" about global warming is a lie but it has been and soon will be again embraced as truth by Trump and Republicans.StridentConservative
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Carb Fueling for Runners with IBS or Crohns Disease
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We cover dietary advice for athletes with Inflammatory Bowel Diseases (IBD), specifically Crohn's disease and Irritable Bowel Syndrome (IBS), focusing on carb loading strategies for optimal race performance. The core message emphasizes choosing easily digestible carbohydrates like white rice and bananas while avoiding high-fiber and high-fat foods …
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178. Abandon Your Goals in 2025
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178. Abandon Your Goals in 2025 What if I told you that abandoning your goals could lead to a more meaningful and fulfilling running experience? What if we already have all that we want? Or what if there was a way to get to where we want faster that meant we actually had to let go of specific and rigid goals? Today Lydia challenges the conventional…
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Blisters, Bibs, and Bathroom Lines: The Ultimate Race Day Survival Playbook
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Race day is finally here, and while it’s your time to shine, it can also be full of unexpected twists and turns. From forgotten shoes to mid-race cramps, I’ve seen it all—and I’ve coached runners through it all. In this episode of Extraordinary Strides, I’m sharing the ultimate race day survival guide packed with practical tips, humorous anecdotes,…
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Welcome to 2025! It’s a brand-new year, and this is your chance to set the tone for the months ahead. In this episode, I’m diving into the Rise to the Challenge: 4 Months to Extraordinary, a one-of-a-kind program designed to help you stop starting over and start building habits that last. This isn’t your typical New Year’s challenge. Over four mont…
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065-Saker vi undviker att göra
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Varför vågar vi inte sjunga inför publik? Eller stå på en scen och dansa? Det är mycket vi inte vågar göra framför folk, många gånger drar vi oss för att vi inte känner oss bekväma och vill inte göra bort oss. Känner ni igen er? Den här veckan avslöjar vi hur olika vi är. Året börjar med stora framgångar när det gäller spanskan. Christer blir bara …
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To restore liberty, we need a revolution that rejects the faux conservative movement of Donald Trump and the Republican Party.StridentConservative
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Plan Your 2025 Running Goals & Beyond, Intentions > Outcomes w/ Coach Mich & Erin
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Welcome to the first episode of 2025! As we step into this new year, we’re taking a moment to reflect on the 2024 race season and look in to the future. In this episode, we’re discussing how to effectively plan your race calendar, the power of setting intentions, and the importance of giving yourself a well-deserved off-season. We’ll share our pers…
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#100 How We Built a Successful Podcast in 1 Year, the Best Year of Our Lives
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On this episode, the boys celebrated episode 100. We recapped the year, talked about how we got here, favorite episodes, what to look forward to, and more! When we started this in January, we really didn’t think anyone would listen to it besides our close friends. We have met so many awesome people this year because of this podcast and the communit…
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Ep 39 - Epigenetic Testing with Fabien Hronec of Reboot Self Care
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Welcome back to A Stride Above! In today’s episode, we’re thrilled to introduce our guest, Fabien Hronec, who will be discussing the fascinating world of epigenetic testing. Fabien's journey into this innovative field began 11 years ago when he sought a deeper understanding of health and how to assess what’s happening within our bodies. In this epi…
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We won't save liberty and the Constitution with resolutions. In 2025, we need to prepare for a revolution.StridentConservative
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177. Wrapping Up 2024
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177. Wrapping Up 2024 Wowza how is the end of the year already here!?! We decided to give y'all a wrap up of our year in running and review of our most memorable podcast episodes. We chat about; - personal running highs and lows of 2024 - most memorable runs; Europe, New Zealand and Backyard Ultra 100kms - injury struggles and comparison - Strava w…
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Dare to Dream Big: How Audacious Goals Transform Your Life with Shelly Rose
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🎙️ Episode Overview: Welcome to another inspiring episode of Extraordinary Strides! In this episode, Coach Christine dives into the transformative power of audacious goals and how they shape not just our runs but our lives. From breaking free of comfort zones to celebrating small acts of defiance against ordinary, this episode will inspire you to l…
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#99 Life Advice, If We Got Arrested, and Our Secrets to Marathon Training
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On this episode, we did an “ask me anything” on Instagram and did about an hour of answers! We had a lot of funny ones come in and of course some good running ones as well. Scotty was out of office today so our friend Chris Sadler (KrispyRuns) filled in. We had a lot of fun on this one and appreciate all of you who reached out with questions. As we…
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064-Att dejta var bättre förr!
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Speciellt när det gäller att dejta: En intensiv blick, skicka ett kärleksbrev, köpa blommor eller uppvakta i flera månader innan man får napp. Nuförtiden sveper man åt vänster eller höger på sin skärm och då avvisar man eller ger kärleken en chans. Den här veckan har vi vår vän Malin Von Engelhardt Volle som gäst och hon ska hjälpa oss att reda ut …
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Ep 38 - Chiropractic: Part 2 with Dr. Burnham
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Welcome back to A Stride Above! In today’s episode, we’re excited to present part two of our conversation with the knowledgeable chiropractor and equine health advocate, Dr. Christopher Burnham. Dr. Burnham dives deeper into the world of chiropractic care for horses, addressing common misconceptions and sharing insights on how to optimize equine he…
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We should all be like Ebenezer Scrooge in the movie 'A Christmas Carol' because his story reminds us of God's gift of redemption and reclamation.StridentConservative
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Merry Christmas from me and some of my business buddies!
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Today's episode is a special one to round up 2024 and set those wishes for 2025. Take a listen as myself and some business friends share their Christmas messages and hopes for the new year. This year has been full of learnings - some I'll be sharing on social media soon, including the time it takes to run a podcast! - and I hope that those lessons …
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Stride Power & Efficiency: The Formula for Effortless Running
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Matthew Brunken explores stride power and efficiency—the "subtle engine" that transforms aerobic fitness into race-winning speed. Learn how optimized biomechanics, strength training, and drills like wicket training can help you run smoother, stronger, and faster.Matthew Brunken
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176. Tia Bool - Ultra Trail Kosci 100km Recap
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Tia Bool - Ultra Trail Kosci 100km Recap In this episode we spoke to trail runner Tia Bool about her recent success in trail and ultra events as well as her top 10 finish at Ultra-Trail Kosci 100k recently. We know you are going to love this one! You can find us here: @strongerstride @sophielane @lydia_mckay…
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#98 Banter w/ The Boys: 2025 Goals, Log Splitters & Cowboy Boots
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On this episode, the boyz got a quick pod in during lunch! We talked 2025 running goals, Danny’s 12k race in horrible conditions, wedding fits for a wedding this weekend we will all be at (guaranteed trouble), and Scotty’s new log splitter. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/986…
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Donald Trump began building a police state during his first term in office. Will his second term see a revival of his plans?StridentConservative
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In this quick and festive episode, I’m taking a moment to thank you for being part of the Extraordinary Strides community and to celebrate the magic of the season. Whether you’re gearing up for a holiday run, juggling last-minute plans, or just enjoying a quiet moment, this message is here to bring a little sparkle to your day. 🎄 What’s Your 2024 H…
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063-Jultraditioner i världen
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Julen är en högtid som älskas av alla och som vi alla har bra minnen från barndomen. Eller? I veckans samtal pratar vi om hur man firar i olika länder, vilka traditioner och maträtter som finns och vad vi tycker om dem. Vill ni ge oss feedback eller komma med förslag på saker vi kan ta upp i vår podd? Maila oss till: stridhhosfrasse@gmail.com…
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Ep 37 - Chiropractic: Part 1 with Dr. Burnham
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Welcome back to A Stride Above! In today’s episode, we are thrilled to welcome back the talented chiropractor and equine health advocate, Dr. Christopher Burnham. Dr. Burnham shares his inspiring journey into chiropractic medicine, detailing the experiences that shaped his career and his dedication to both equine and human health. In this episode, …
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Long Covid's Impact on distance Runners with Mattthew Brunken
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Long COVID poses significant challenges for runners, impacting their cardiovascular and respiratory systems, muscle strength, training habits, mental well-being, and overall performance. Matthew Brunken highlights the importance of tailored recovery strategies, monitoring, and psychological support for athletes seeking to return to their pre-COVID …
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420 Bombs: Make your Competition Race Around Your Advantage
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This episode dives into how runners can create a ”competitive advantage” in cross country, inspired by legends like Bill Rodgers and John Kagwe, who dominated races with disruptive mid-race surges. From mastering hills and terrain to thriving in adverse conditions, it highlights practical strategies and the power of preparation, as seen in the Niwo…
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#97 Coaching AMA - Our Opinion on How to Get Faster
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On this episode, the boyz took some questions from the athletes they coach and answered them on the pod. Most of the questions were focused on marathon training, but we also discussed things like ideal race weight and who would win in a fight between the three of us. We also briefly discussed how training has been going for each of us and what lies…
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233 years ago, the Bill of Rights was born, but tyrants in Washington make me wonder how much longer before it is destroyed.StridentConservative
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175. How to survive training through Summer
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Time to embrace the hot and sweaty runs! Could they give us the gains we need? How can we make sure we stay safe? All of this and more will be answered in this episode but I'd also suggest checking out Episode 121. The Impact of Running in the Heat; to hear more about the science and physiology of heat training.…
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#95 Jeff Cunningham - Consistently Good > Occasionally Great, Bat City Domination, Balancing a Busy Life
1:26:27
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On this episode, the boys had on special guest Jeff Cunningham! This is our second time having Jeff on, make sure you check out our first episode with him if you haven’t yet. Jeff has had a very successful year as a coach! As many of you know, he coached our friends Clark Morin to a 2:28 marathon in Indianapolis and Eric Floberg to a 2:33 in Chicag…
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Back-of-the-Pack Bravery: Theresa’s Journey to Empowerment and Inclusivity in the World Marathon Majors
1:06:11
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Welcome to this episode of Extraordinary Strides, where we celebrate the resilience, grit, and determination of runners who dream big and achieve extraordinary feats—no matter their pace. Today, we’re diving deep into the world of back-of-the-pack running, sharing strategies, tips, and an inspiring conversation with Theresa Puckett. Theresa is not …
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062-Är du dum eller snäll?
1:02:29
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Är man dum eller är man snäll om man alltid passar sina kompisar husdjur? Christer skulle aldrig ställa sig i kö åt en annan person, eller betala andras parkeringsböter. Man är alltså olika. Vad anser vi att vara snäll eller dum? Den här veckan har vi alla svar på detta och mycket mer. I vår podd lär vi er även spanska varje vecka. Bli bättre än Ch…
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In the fiction book 1984, George Orwell wrote about the day when liberty is destroyed by "The Party." Today, his vision is no longer fiction.StridentConservative
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