Race, Black masculinity, hip-hop culture, and education have an intricate relationship with one another. Matthew R. Morris is an educator and author who has dedicated much of his work to exploring racism in Canada’s school system. We discuss how we can make the classroom a more inclusive space, a phenomenon Matthew calls the Fresh Prince syndrome, …

Could a simple swab replace painful biopsies and transform uterine cancer screening? Dr. Aline Talhouk is a leading researcher developing new screening methods for endometrial cancer. Aline's non-invasive approach could offer millions of at-risk women an easy way to get screened. She discusses how her work aims to catch this little-known but common…

Schizophrenia is one of the most misunderstood mental disorders. With plenty of misinformation and stigma, it’s important to have a grasp of schizophrenia and its impacts on people’s lives. Dr. Diane McIntosh joins us to explain the difference between schizophrenia and multiple personality disorder, explore the spectrum of symptoms and treatment ap…

Helen Knott’s mother and grandmother passed away within six months of each other. In addition to losing two matriarchs in her life, Helen had to step into the shoes of her loved ones and fulfill new family responsibilities. Her new memoir, Becoming a Matriarch, is an exploration of grief, love and legacy. She discusses the journey of becoming a mat…

Men are facing a mental health crisis and Dr. John Ogrodniczuk says many of his patients felt they couldn’t seek help because of narrow ideas of what it means to be a "real man." As a professor of psychiatry and founder of HeadsUpGuys, John is working to make mental health resources more accessible to men across Canada. He wants men to know that as…

For many living with chronic pain, the goal has often been to find an elusive "cure". But what if our understanding of pain itself needs rethinking? In 2008, Simon Paradis fell off a scaffold, causing severe injuries to his brain and spinal cord. Despite making a strong recovery, he lives with chronic pain every day. As a team, he and his wife, Kar…

Every person alive has benefitted from the menstrual cycle, and yet there is so much shame surrounding periods. Dr. Jen Gunter has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false, and as a renowned gynecologist and author, …

Loneliness rates are increasing steadily across the globe, in what experts are calling the loneliness epidemic. With social media on the rise, face-to-face interactions have become less common. Dr. Diane McIntosh joins us to discuss how we can better prepare for this epidemic, how loneliness can impact our health and the value of strong social conn…

Chapter 1: I met Jesus in California Welcome to my book, "Why I am a Christian." This first chapter will feature who introduced me to Jesus in the first place. It is a very interesting story. https://youtu.be/oKRrLEXKHjk?si=zoEO-A64nLEmvV6TDROPS Season 2 Tamara Chaos YouTube channel Link: https://bit.ly/3MmBAyXHeart of Tamara is a temporary name ch…

Tobias Dengel believes voice technology is poised to completely transform how we interact with apps, services and even entire industries. As someone who has been working with digital technology for decades, Tobias predicts a major shift from conversational assistants to devices that combine voice, visuals and more. He joins us to talk about his wor…

As a kid, Mark Stoddart says he had a basketball in one hand and an art portfolio in the other. Now his artwork is permanently installed in Toronto’s Scotiabank Arena. With a career spanning over three decades as a visual communicator, graphic designer, and painter, Mark’s work illustrates the history of Black athletes, entertainers, and public fig…

Valerie Jerome grew up in Canada’s fastest family. As the granddaughter of John “Army” Howard, Canada’s first Black Olympian, Valerie says she was “blessed” with genes for speed. She was only 15 years old when she competed in the 1960 Olympics in Rome. Her brother, Harry Jerome, was one of the most recognizable Black Canadian athletes in the 1960s.…

When Kathy Wagner’s son, Tristan, began experimenting with drugs at the age of 14, she told herself it was just a phase. But by the time he was 15, she had to face the gravity of Tristan’s addiction. Kathy opens up about the early signs that her son was at risk, the grief of losing him to an accidental fentanyl overdose, and how she began healing w…

With the rapidly rising cost of living, immigrating to Canada can be challenging. Now imagine going through those same challenges without speaking English or French or having a network to support you. Anila Lee Yuen, the CEO of the Centre of Newcomers in Calgary, helps people build their new life and overcome the challenges of finding community, ac…

What is the mark of the beast? Join with me as we dive into Rev.13. DROPS Season 2 Tamara Chaos YouTube channel Link: https://bit.ly/3MmBAyXTamara Chaos is an Ordained Minister /Coffee Lover/Singer/Former Martial Artist/ActressMarried to the most amazing, intelligent man and production partner. More about Tamara Chaos: Tamara is completely dedicate…

The Arctic is evolving every day. New shipping lanes are opening, remote minerals are becoming accessible and tourism is taking off. How can Canada make sure it's prepared for this emerging Arctic economy? Clint Davis is a leader in Indigenous economics and a member of the TELUS Indigenous Advisory Council. He discusses the opportunities and challe…

Everyone has a relationship to pop culture. Whether you’re a casual fan or superfan of your favourite actor, musician or athlete, we all have interests that connect us. Throughout her life, Jen Sookfong Lee has seen how Canadian pop culture staples, such as Hockey Night in Canada, can create community across different walks of life. On this week’s …

Join us as we untangle the roots of confidence, drawing parallels between internal trust and external vulnerability. From coaching soccer with pseudo-confidence to planning high-profile events with quiet confidence, we explore the power of saying ‘yes’. Gain a deeper understanding of the core principles that contribute to unshakeable confidence, an…

As a Black child adopted at birth by a white family, Harrison Mooney grew up with a desire for belonging and looked for cultural connection. His memoir, Invisible Boy, explores his experience as a transracial adoptee. Harrison discusses how being separated from his birth culture and community had an impact on his sense of self and how we can work h…

Like many Canadians, farmers across the country are experiencing symptoms of anxiety, depression and burnout. Megz Reynolds, Executive Director of the Do More Agriculture Foundation, says there is an intense stigma surrounding mental health care in agriculture. She discusses the unique stressors facing Canadian farmers and the need to make mental h…

Every 22 minutes, a Canadian woman dies of a heart attack. But the majority don't have to. Dr. Tara Sedlak is one of the few certified women’s heart health cardiologists in Canada and is a fierce advocate for education and awareness. She discusses how heart disease can show up differently for women and how we can improve our heart health every day.…

Steven Nitah believes Indigenous Protected and Conserved Areas (IPCAs) are the future for Canada’s conservation efforts. As a leader in this space for more than 10 years, Steven has seen firsthand how IPCAs benefit biodiversity and advance reconciliation.

Dr. Ellen Choi felt like she had been moving through her life on autopilot. Through mindfulness and meditation, and removing the burden of perfection, she was able to connect with herself and learn how to live with intention and purpose. She joins us to discuss how everyone can develop their own personal practice.…

Minna Dubin realized “mom rage” was an international phenomenon after publishing an opinion piece in the New York Times. Titled The Rage Mothers Don’t Talk About, the piece received an outpouring of positive responses from mothers. Minna decided to do more research and found that mom rage was something entirely different from regular anger or frust…

Thousands of Canadians don’t have regular access to a vet for their furry family members. With such a concerning shortage across the country, vets are often overworked, and pet owners are stressed out. Dr. Koharik Arman is the Director of Virtual Vet care at TELUS Health MyPet. She says telemedicine is allowing vets to treat minor issues remotely a…

In a world changed by the COVID-19 pandemic, one question looms: are we ready for something like this to happen again? Dr. Michael Osterholm is an internationally recognized epidemiologist and has witnessed trust in public health crumble and the rapid spread of misinformation, which makes him wonder how we would all handle another pandemic in the f…

Intervjuu nõiaga inimeste ravimisest, ümbersündimisest, rituaalidest ja ravitaimedest. Nora von Buhrmeister on meie hea sõber, artist ja spirituaalne hing, keda me väga armastame – isegi, kui me temaga kõiges alati nõus ei ole. Reaalsus on tihti subjektiivne ja meil kõigil on oma nägemus sellest. Mida rohkem perspektiive me kogume, seda parem arusa…

Chelsea Conaboy knew things would change when she had kids, but she never anticipated how different she would feel. New parents undergo major structural and functional brain changes, driven by hormones and the flood of stimuli a baby provides. As an award-winning reporter, Chelsea decided to dive into our society’s ideas of mothers and what they sh…

Season 2 Episode 2What does the Bible say about tattoos? Let's take a brief look at the history of tattoos. It seems that many people would say the Bible forbids tattoos, but does it really? Also included is a drawing lesson on drawing Halloween pumpkins. https://youtu.be/AW7Z-iXz9EEWebsite: https://bit.ly/3Q4yVdXA Voice Crying in the Desert: https…

Throughout her career, Dr. Diane McIntosh has seen the profound impact that gender roles have on both women’s and men’s mental health. She says the stigma surrounding vulnerability often discourages men from reaching out for help. In a new episode of Your Brain, Diane shares the importance of embracing vulnerability, seeking help and fostering supp…

Danny Ramadan wants the world to see him in his power. As a queer refugee from Syria, Danny aims to use his life as inspiration and spread joy through his writing and his advocacy work. He discusses his new book, The Foghorn Echoes, and his fundraising efforts to help other LGBTQ+ people from around the world seek refuge in Canada.…

Join us for a candid conversation that delves into the dance between doubt, victories, and the subtle art of celebration. In this episode, we dive into the challenges of our multi-path careers and how self-doubt often sneaks in unexpected corners. Gear up for an unfiltered discussion as we explore age-related pressures, societal expectations, and f…

How can you follow someone if you don't know the sound of their voice? How can you follow a car if you don't know which car you are supposed to follow? Staying connected to the Scriptures is a great way to be familiar with the characteristics of God. It is important to be an active Christian. Emmanuel by April Marie:If you are interested in Emmanue…

As an award-winning writer and translator, Wayne Grady’s fascination with language encouraged him to document the words we all began to use during the pandemic and how they were changing the way we communicate. On this week’s episode, Wayne discusses his newest book Pandexicon: How the Language of the Pandemic Defined Our New Cultural Reality, and …

To this day, Phyllis Webstad still gets social media comments claiming residential schools were not real. After 10 years of sharing her experiences at St. Joseph's Mission Residential School and her orange shirt story, she no longer believes it’s her responsibility to convince non-Indigenous people of the truth. In this week’s episode, Phyllis give…

Eric Garcia grew tired of seeing narrow-minded portrayals of autism on television and in film, while his own life as an autistic person looked entirely different. His career as a journalist and writer led him to publishing We’re Not Broken: Changing the Autism Conversation — an investigation into the complex realities of life on the spectrum…

In this engaging episode, we take a closer look at distractions and their impact on our pursuit of purpose. Join us as we discuss the various forms distractions can take, from digital devices to self-doubt. Gain valuable insights on redirecting your attention towards intention-driven actions and find out how to navigate life’s twists and turns with…

Wildfires are becoming a bigger part of our lives in Canada and across the world. Dr. Michael Brauer says it’s time to adapt our lifestyles to these environmental changes. As a professor at the University of British Columbia’s School of Population and Public Health, Dr. Brauer specializes in air quality and health and provides some tips on how to m…

Having book knowledge is a good thing, but until that knowledge is put into practice, it is useless. What motivates you to do this?Please join as we dive into what goes into spreading the gospel. We must spend time with the scriptures so that what we read comes out in our lives. Let's connect: Facebook: www.facebook.com/TamaraChaosInstagram: www.in…

Dr. Diane McIntosh thinks you should take a hard look at your sleeping habits. In the new installment of Your Brain, we dive into the profound impact of sleep on our physical, mental and emotional well-being. We discuss cultivating healthy sleep habits, fighting off insomnia and optimizing the quality of our rest.…

S. 1 Ep. 12 Reconciliation https://youtu.be/UvkvG4nyw7c It can be very difficult to reconcile with someone who hashurt us really badly. It takes both parties to participate and sometimes thatjust isn’t what the outcome is going to be. This is very unfortunate. But thereis one kind of relationship that can be resolved because both parties, that is,i…

In this episode, we explore the transformative journey from competition to collaboration among women. From dance studios to corporate boardrooms, we share personal stories of the negative impact of female rivalry, and highlight how Olympian Shalane Flanagan, Gwyneth Paltrow, Rihanna and others have shown that empowering others leads to greater succ…

“The commonality between Indigenous entrepreneurs is we've all got a history that is relatable,” says Geena Jackson. Geena is the creator of Bears’ Lair, a new reality show on APTN similar to Dragons’ Den, that gives Indigenous entrepreneurs a platform to pitch their business ideas. With more than 13 years of experience in economic development, Gee…

Parenting teenagers can be a delicate dance between providing support and allowing space for independence. Lisa Damour, a clinical psychologist and New York Times bestselling author, has dedicated her career to helping parents understand their teenagers. Lisa speaks with Tamara about guiding teenagers through powerful emotions and her new book: The…

What secrets do the brain hold? It’s the most complex part of the human body and it can sometimes be difficult to understand our own thoughts and feelings. That’s why TELUS Talks with Tamara Taggart is launching a new miniseries called Your Brain. Once a month, Diane McIntosh will join Tamara to demystify different parts of the brain and their many…

Join us for Tamara’s journey as she weaves her passions into a vibrant tapestry of purpose and impact. In this episode, she reveals how integrating multiple paths, from a children’s charity to a prebiotic soda company and more, has shaped her multi-path career. With candid reflections and heartfelt stories, Tamara shares the transformative power of…

Dr. Robyne Hanley-Dafoe, award-winning psychology instructor and author, wants everyone to know that stress is a part of who you are. As someone who has experienced significant obstacles throughout her life, Robyne has learned to use stress as a biological tool to navigate the world. She shares insights from her new book, Stress Wisely: How to Be W…

Amanda Lewis, long-time Toronto book editor turned author, knew she needed a career change after she dreamt of a peaceful walk on a forest path. After moving to Vancouver, Lewis began healing from burnout by hunting down British Columbia’s biggest trees. Her book Tracking Giants: Big Trees, Tiny Triumphs, and Misadventures in the Forest, details Le…

Join us for a heartfelt episode as Jess takes us on her transformative journey of integrating passions and embracing soul work. Discover how she identified her true loves, let go of false beliefs, and aligned with her calling, with Gandhi serving as an inspiration. Listen to Jess’s journey to awakening, her role in nurturing her family, and pursuit…

Anita Nowak, author, professor and empathy expert wants everyone to understand the life-changing nature of empathy. In her new book, Purposeful Empathy, Nowak says we’re all born with the capacity for empathy but we can choose to strengthen this innate trait. With something as simple as smiling to strangers in public, we can flex our empathy like a…